{"id":17642,"date":"2023-05-07T16:12:22","date_gmt":"2023-05-07T09:12:22","guid":{"rendered":"https:\/\/vinhhanhfood.com\/?post_type=product&p=17642"},"modified":"2024-04-02T02:07:11","modified_gmt":"2024-04-01T19:07:11","slug":"doi-de-vi-bac-co-sun","status":"publish","type":"product","link":"https:\/\/vinhhanhfood.com\/san-pham\/doi-de-vi-bac-co-sun\/","title":{"rendered":"D\u1ed3i d\u00ea v\u1ecb B\u1eafc c\u00f3 s\u1ee5n (\u0111\u1eb7c bi\u1ec7t)"},"content":{"rendered":"

C\u00f4ng d\u1ee5ng c\u1ee7a th\u1ecbt d\u00ea<\/strong><\/h2>\n

Th\u1ecbt d\u00ea c\u00f3 m\u00f9i v\u1ecb th\u01a1m ngon, c\u00f3 t\u00e1c d\u1ee5ng b\u1ed5 d\u01b0\u1ee1ng, gi\u1eef \u1ea5m r\u1ea5t t\u1ed1t, r\u1ea5t th\u00edch h\u1ee3p \u0103n trong m\u00f9a l\u1ea1nh. Nh\u00ecn chung, th\u1ecbt d\u00ea c\u00f3 t\u00e1c d\u1ee5ng th\u00fac \u0111\u1ea9y l\u01b0u th\u00f4ng m\u00e1u, t\u0103ng th\u00e2n nhi\u1ec7t, c\u00f3 \u00edch trong ch\u1eefa tr\u1ecb b\u1ec7nh lao, vi\u00eam ph\u1ebf qu\u1ea3n, hen suy\u1ec5n. C\u00e1c m\u00f3n \u0103n b\u1ed5 d\u01b0\u1ee1ng d\u1ec5 ch\u1ebf bi\u1ebfn nh\u01b0 ch\u00e1o, th\u1ecbt d\u00ea h\u1ea7m t\u1ecfi, th\u1ecbt d\u00ea h\u1ea7m c\u00e0 r\u1ed1t, h\u1ea7m r\u01b0\u1ee3u vang\u2026 Theo \u0111\u00f4ng y, th\u1ecbt d\u00ea l\u00e0 m\u1ed9t lo\u1ea1i th\u1ef1c ph\u1ea9m b\u1ed5 d\u01b0\u1ee1ng, gi\u00fap ch\u1eefa \u0111\u01b0\u1ee3c nhi\u1ec1u ch\u1ee9ng b\u1ec7nh.<\/p>\n

\"D\u1ed3i<\/p>\n

Th\u1ecbt d\u00ea kh\u00f4ng\u00a0\u0111\u1ed9c, c\u00f3 t\u00e1c d\u1ee5ng tr\u1ee3 d\u01b0\u01a1ng, b\u1ed5 huy\u1ebft, ch\u1eefa\u00a0lao ph\u1ed5i, ng\u01b0\u1eddi g\u1ea7y y\u1ebfu. N\u1ebfu \u0103n li\u00ean t\u1ee5c 30 \u2013 40g\/ng\u00e0y c\u00e1c m\u00f3n \u0103n ch\u1ebf bi\u1ebfn t\u1eeb th\u1ecbt d\u00ea, c\u00f3 th\u1ec3 kh\u1ecfi g\u1ea7y y\u1ebfu, \u0111au l\u01b0ng, d\u01b0\u01a1ng s\u1ef1 k\u00e9m, kh\u00ed huy\u1ebft h\u01b0 t\u1ed5n, ra nhi\u1ec1u\u00a0m\u1ed3 h\u00f4i. \u0110\u1eb7c bi\u1ec7t, r\u1ea5t t\u1ed1t cho ph\u1ee5 n\u1eef g\u1ea7y y\u1ebfu, \u00edt s\u1eefa sau khi sinh n\u1edf.<\/p>\n

Th\u1ecbt d\u00ea c\u00f2n c\u00f3 t\u00e1c d\u1ee5ng th\u00fac \u0111\u1ea9y l\u01b0u th\u00f4ng m\u00e1u, t\u0103ng th\u00e2n nhi\u1ec7t, l\u00e0m t\u0103ng c\u00e1c enzym gi\u00fap ti\u00eau h\u00f3a th\u1ee9c \u0103n. Ch\u1ee9a nhi\u1ec1u ch\u1ea5t dinh d\u01b0\u1ee1ng phong ph\u00fa n\u00ean th\u1ecbt d\u00ea c\u00f3 \u00edch trong vi\u1ec7c ch\u1eefa tr\u1ecb m\u1ed9t s\u1ed1 c\u00e1c b\u1ec7nh l\u00e0m suy gi\u1ea3m sinh l\u1ef1c c\u1ee7a c\u01a1 th\u1ec3 nh\u01b0: lao, vi\u00eam ph\u1ebf qu\u1ea3n, hen suy\u1ec5n\u2026<\/p>\n

Th\u1ecbt d\u00ea b\u1ed5 cho kh\u1ea3 n\u0103ng sinh l\u00fd, do d\u00ea \u0111\u1ef1c l\u00e0 con v\u1eadt c\u00f3 kh\u1ea3 n\u0103ng giao ph\u1ed1i nhi\u1ec1u l\u1ea7n trong ng\u00e0y, th\u1ebf n\u00ean d\u00e2n gian quan ni\u1ec7m d\u00ea l\u00e0 lo\u1ea1i th\u1ee9c \u0103n t\u0103ng c\u01b0\u1eddng s\u1ee9c kho\u1ebb; \u0111\u1eb7c bi\u1ec7t l\u00e0 kh\u1ea3 n\u0103ng t\u00ecnh d\u1ee5c.<\/p>\n

C\u00e1ch l\u00e0m d\u1ed3i d\u00ea n\u01b0\u1edbng<\/strong><\/h2>\n

D\u1ed3i d\u00ea n\u01b0\u1edbng \u0111\u01b0\u1ee3c l\u00e0m b\u1eb1ng c\u00e1ch l\u1ea5y d\u1ed3i d\u00ea \u0111\u00e3 \u0111\u01b0\u1ee3c h\u1ea5p ch\u00edn th\u00e0nh ph\u1ea9m b\u1ecf l\u00ean n\u01b0\u1edbng tr\u00ean b\u1ebfp than ho\u1eb7c l\u00f2 n\u01b0\u1edbng trong th\u1eddi gian t\u1eeb 3-5 ph\u00fat.<\/p>\n

N\u01b0\u1edbc ch\u1ea5m \u0103n k\u00e8m v\u1edbi d\u1ed3i d\u00ea
\n<\/strong><\/h2>\n

D\u1ed3i d\u00ea sau khi \u0111\u01b0\u1ee3c ch\u1ebf bi\u1ebfn th\u00e0nh nhi\u1ec1u m\u00f3n h\u1ea5p, n\u01b0\u1edbng, chi\u00ean\u2026 s\u1ebd \u0111\u01b0\u1ee3c d\u00f9ng chung v\u1edbi c\u00e1c lo\u1ea1i n\u01b0\u1edbc ch\u1ea5m nh\u01b0: m\u1eafm c\u00e1i, t\u01b0\u01a1ng b\u1ea7n, m\u1eafm t\u00f4m\u2026 v\u00e0 c\u00e1c lo\u1ea1i rau \u0111\u1eb7c tr\u01b0ng.<\/p>\n