{"id":9448,"date":"2022-02-22T02:42:46","date_gmt":"2022-02-22T02:42:46","guid":{"rendered":"https:\/\/vinhhanhfood.com\/?p=9448"},"modified":"2022-08-18T18:56:03","modified_gmt":"2022-08-18T11:56:03","slug":"doi-truong-la-gi","status":"publish","type":"post","link":"https:\/\/vinhhanhfood.com\/doi-truong-la-gi\/","title":{"rendered":"D\u1ed3i tr\u01b0\u1eddng l\u00e0 g\u00ec? 2 c\u00e1ch kh\u1eed m\u00f9i v\u00e0 l\u00e0m s\u1ea1ch"},"content":{"rendered":"\n<p>D\u1ed3i tr\u01b0\u1eddng l\u00e0 m\u1ed9t trong nh\u1eefng m\u00f3n \u0103n \u01b0a th\u00edch c\u1ee7a nhi\u1ec1u ng\u01b0\u1eddi, \u0111\u1eb7c bi\u1ec7t l\u00e0 m\u1ed3i ngon hao r\u01b0\u1ee3u c\u1ee7a d\u00e2n nh\u1eadu, v\u00e0 b\u1ea1n mu\u1ed1n l\u00e0m t\u1ea1i nh\u00e0 nh\u01b0ng kh\u00f4ng bi\u1ebft c\u00e1ch s\u01a1 ch\u1ebf? Trong b\u00e0i vi\u1ebft n\u00e0y, Vinh H\u1ea1nh Food s\u1ebd h\u01b0\u1edbng d\u1eabn b\u1ea1n c\u00e1ch \u0111\u01a1n gi\u1ea3n \u0111\u1ec3 l\u00e0m s\u1ea1ch d\u1ed3i tr\u01b0\u1eddng tr\u1eafng, gi\u00f2n, kh\u00f4ng b\u1ecb h\u00f4i.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><a href=\"https:\/\/vinhhanhfood.com\/wp-content\/uploads\/2022\/01\/doi-truong-xao-cai-chua.jpg\"><img decoding=\"async\" src=\"https:\/\/vinhhanhfood.com\/wp-content\/uploads\/2022\/01\/doi-truong-xao-cai-chua.jpg\" alt=\"D\u1ed3i tr\u01b0\u1eddng x\u00e0o c\u1ea3i chua\" class=\"wp-image-9859\" width=\"700\" srcset=\"https:\/\/vinhhanhfood.com\/wp-content\/uploads\/2022\/01\/doi-truong-xao-cai-chua.jpg 800w, https:\/\/vinhhanhfood.com\/wp-content\/uploads\/2022\/01\/doi-truong-xao-cai-chua-300x169.jpg 300w, https:\/\/vinhhanhfood.com\/wp-content\/uploads\/2022\/01\/doi-truong-xao-cai-chua-768x433.jpg 768w, https:\/\/vinhhanhfood.com\/wp-content\/uploads\/2022\/01\/doi-truong-xao-cai-chua-510x288.jpg 510w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/a><figcaption>C\u00e1ch ch\u1ebf bi\u1ebfn d\u1ed3i tr\u01b0\u1eddng ngon<\/figcaption><\/figure><\/div>\n\n\n<h2><strong>D\u1ed3i tr\u01b0\u1eddng l\u00e0 g\u00ec?<\/strong><\/h2>\n<p>D\u1ed3i tr\u01b0\u1eddng heo hay c\u00f3 \u0111\u1ecba ph\u01b0\u01a1ng g\u1ecdi l\u00e0 tr\u00e0ng l\u1ee3n l\u00e0 ph\u1ea7n t\u1eed cung c\u1ee7a l\u1ee3n. N\u00f3 \u0111\u01b0\u1ee3c d\u00f9ng ch\u1ebf bi\u1ebfn th\u00e0nh nhi\u1ec1u m\u00f3n \u0103n b\u1eb1ng nhi\u1ec1u c\u00e1ch t\u1eeb lu\u1ed9c, h\u1ea5p, x\u00e0o ho\u1eb7c n\u01b0\u1edbng.<\/p>\n<p>D\u1ed3i tr\u01b0\u1eddng \u0111\u01b0\u1ee3c \u01b0a chu\u1ed9ng b\u1edfi v\u1ecb dai gi\u00f2n b\u00ean ngo\u00e0i v\u00e0 ng\u1ecdt b\u00f9i b\u00ean trong c\u1ee7a n\u00f3. B\u00ean ngo\u00e0i, d\u1ed3i tr\u01b0\u1eddng c\u00f3 h\u00ecnh d\u00e1ng g\u1ea7n gi\u1ed1ng l\u00f2ng non nh\u01b0ng to h\u01a1n, khi \u0103n v\u00e0o c\u00f3 v\u1ecb gi\u00f2n h\u01a1n.<\/p>\n<figure id=\"attachment_9452\" aria-describedby=\"caption-attachment-9452\" style=\"width: 800px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-9452 size-full\" src=\"https:\/\/vinhhanhfood.com\/wp-content\/uploads\/2021\/08\/long-non.jpg\" alt=\"d\u1ed3i tr\u01b0\u1eddng l\u00e0 g\u00ec\" width=\"800\" height=\"450\"><figcaption id=\"caption-attachment-9452\" class=\"wp-caption-text\">D\u1ed3i tr\u01b0\u1eddng c\u00f3 h\u00ecnh d\u00e1ng g\u1ea7n gi\u1ed1ng l\u00f2ng non<\/figcaption><\/figure>\n<p>Ngo\u00e0i Vi\u1ec7t Nam th\u00ec d\u1ed3i tr\u01b0\u1eddng c\u0169ng \u0111\u01b0\u1ee3c xem l\u00e0 m\u00f3n \u0103n d\u00e2n d\u00e3 xu\u1ea5t hi\u1ec7n t\u1ea1i nhi\u1ec1u n\u01b0\u1edbc tr\u00ean th\u1ebf gi\u1edbi. Nh\u01b0ng t\u1ea1i c\u00e1c n\u01b0\u1edbc ch\u00e2u \u00c2u, d\u1ed3i tr\u01b0\u1eddng kh\u00f4ng \u0111\u01b0\u1ee3c \u0111\u00e1nh gi\u00e1 cao.<\/p>\n<p>D\u1ed3i tr\u01b0\u1eddng ch\u1ee9a h\u00e0m l\u01b0\u1ee3ng vitamin B12 v\u00e0 protein cao r\u1ea5t t\u1ed1t cho s\u1ee9c kh\u1ecfe ng\u01b0\u1eddi d\u00f9ng. \u0102n d\u1ed3i s\u1ebd tr\u01b0\u1eddng gi\u00fap b\u1ea1n gi\u1ea3m c\u0103ng th\u1eb3ng, m\u1ec7t m\u1ecfi v\u00e0 c\u1ea3i thi\u1ec7n t\u00ecnh tr\u1ea1ng gi\u1ea5c ng\u1ee7 t\u1ed1t h\u01a1n.<\/p>\n<h2><strong>C\u00e1ch l\u00e0m s\u1ea1ch d\u1ed3i tr\u01b0\u1eddng v\u1edbi g\u1eebng v\u00e0 r\u01b0\u1ee3u tr\u1eafng<\/strong><\/h2>\n<p>Tr\u01b0\u1edbc ti\u00ean, b\u1ea1n l\u1ea5y h\u1ebft m\u00e0ng m\u1ee1. R\u1eeda th\u1eadt s\u1ea1ch v\u1edbi n\u01b0\u1edbc mu\u1ed1i pha lo\u00e3ng r\u1ed3i v\u1edbt ra r\u1ed5 cho r\u00e1o n\u01b0\u1edbc.<\/p>\n<figure id=\"attachment_9451\" aria-describedby=\"caption-attachment-9451\" style=\"width: 800px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-9451 size-full\" src=\"https:\/\/vinhhanhfood.com\/wp-content\/uploads\/2021\/08\/hanh-gung-ruou.jpg\" alt=\"c\u00e1ch l\u00e0m s\u1ea1ch d\u1ed3i tr\u01b0\u1eddng\" width=\"800\" height=\"450\"><figcaption id=\"caption-attachment-9451\" class=\"wp-caption-text\">C\u00e1ch l\u00e0m s\u1ea1ch d\u1ed3i tr\u01b0\u1eddng chu\u1ea9n<\/figcaption><\/figure>\n<p>Ti\u1ebfp \u0111\u00f3, b\u1ea1n cho d\u1ed3i tr\u01b0\u1eddng \u0111\u00e3 l\u00e0m s\u1ea1ch v\u00e0o trong n\u1ed3i v\u00e0 \u0111\u1ed5 h\u1ed7n h\u1ee3p g\u1ed3m m\u1ed9t \u00edt mu\u1ed1i, v\u00e0i l\u00e1t g\u1eebng c\u00f9ng v\u1edbi r\u01b0\u1ee3u tr\u1eafng sao cho ng\u1eadp d\u1ed3i tr\u01b0\u1eddng.<\/p>\n<p>Lu\u1ed9c d\u1ed3i tr\u01b0\u1eddng trong kho\u1ea3ng 3-5 ph\u00fat.<\/p>\n<p>Sau \u0111\u00f3, b\u1ea1n v\u1edbt d\u1ed3i tr\u01b0\u1eddng ra ng\u00e2m trong m\u1ed9t t\u00f4 n\u01b0\u1edbc l\u1ea1nh. Gi\u00fap d\u1ed3i tr\u01b0\u1eddng \u0111\u01b0\u1ee3c gi\u00f2n h\u01a1n, pha th\u00eam m\u1ed9t \u00edt ph\u00e8n chua ho\u1eb7c gi\u1ea5m tr\u1eafng trong v\u00f2ng 10 ph\u00fat.<\/p>\n<p>Ti\u1ebfp theo, b\u1ea1n r\u1eeda l\u1ea1i v\u1edbi n\u01b0\u1edbc s\u1ea1ch l\u00e0 c\u00f3 th\u1ec3 \u0111em \u0111i ch\u1ebf bi\u1ebfn r\u1ed3i.<\/p>\n<h2><strong>D\u1ed3i tr\u01b0\u1eddng l\u00e0m m\u00f3n g\u00ec ngon?<\/strong><\/h2>\n<h3><strong>1. D\u1ed3i tr\u01b0\u1eddng heo x\u00e0o chua ng\u1ecdt<\/strong><\/h3>\n<p>D\u1ed3i tr\u01b0\u1eddng x\u00e0o chua ng\u1ecdt l\u00e0 m\u1ed9t g\u1ee3i \u00fd hay b\u1ea1n c\u00f3 th\u1ec3 th\u00eam v\u00e0o th\u1ef1c \u0111\u01a1n. V\u1ecb dai gi\u00f2n c\u1ee7a d\u1ed3i tr\u01b0\u1eddng k\u1ebft h\u1ee3p c\u00f9ng v\u1ecb chua chua, ng\u1ecdt ng\u1ecdt c\u1ee7a rau c\u1ee7 h\u1eb3n s\u1ebd mang \u0111\u1ebfn c\u1ea3m gi\u00e1c l\u1ea1 mi\u1ec7ng cho c\u00e1c th\u00e0nh vi\u00ean \u0111\u1ea5y.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-9450\" src=\"https:\/\/vinhhanhfood.com\/wp-content\/uploads\/2021\/08\/doi-truong-xao-chua-ngot.jpg\" alt=\"d\u1ed3i tr\u01b0\u1eddng x\u00e0o chua ng\u1ecdt\" width=\"800\" height=\"450\" srcset=\"https:\/\/vinhhanhfood.com\/wp-content\/uploads\/2021\/08\/doi-truong-xao-chua-ngot.jpg 800w, https:\/\/vinhhanhfood.com\/wp-content\/uploads\/2021\/08\/doi-truong-xao-chua-ngot-300x169.jpg 300w, https:\/\/vinhhanhfood.com\/wp-content\/uploads\/2021\/08\/doi-truong-xao-chua-ngot-768x432.jpg 768w, https:\/\/vinhhanhfood.com\/wp-content\/uploads\/2021\/08\/doi-truong-xao-chua-ngot-510x287.jpg 510w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/p>\n<p style=\"text-align: justify;\"><strong>C\u00e1ch l\u00e0m d\u1ed3i tr\u01b0\u1eddng heo x\u00e0o chua ng\u1ecdt<\/strong><\/p>\n<p>Sau khi l\u00e0m s\u1ea1ch d\u1ed3i tr\u01b0\u1eddng, b\u1ea1n \u0111\u1ec3 r\u00e1o, th\u00e1i kh\u00fac 3-4 cm. Ti\u1ebfp \u0111\u00f3, b\u1ea1n \u01b0\u1edbp d\u1ed3i tr\u01b0\u1eddng v\u1edbi t\u1ecfi b\u0103m, ti\u00eau xay, 2 mu\u1ed7ng c\u00e0 ph\u00ea gi\u1ea5m g\u1ea1o, d\u1ea7u h\u00e0o, h\u1ea1t n\u00eam, \u0111\u01b0\u1eddng. Tr\u1ed9n \u0111\u1ec1u l\u00ean, \u0111\u1ec3 trong 20 ph\u00fat cho th\u1ea5m v\u1ecb.<\/p>\n<p>Phi th\u01a1m t\u1ecfi, g\u1eebng trong ch\u1ea3o. Sau \u0111\u00f3 cho d\u1ed3i tr\u01b0\u1eddng v\u00e0o x\u00e0o v\u1edbi l\u1eeda l\u1edbn \u0111\u1ebfn khi s\u0103n l\u1ea1i. Ti\u1ebfp theo, b\u1ea1n th\u00eam th\u01a1m, d\u01b0a leo, c\u1ea7n t\u00e2y, h\u00e0nh t\u00e2y, \u1edbt chu\u00f4ng \u0111\u00e3 s\u01a1 ch\u1ebf v\u00e0o \u0111\u1ea3o \u0111\u1ec1u. N\u00eam n\u1ebfm gia v\u1ecb cho v\u1eeba \u0103n.<\/p>\n<p>Khi c\u00e1c lo\u1ea1i rau c\u1ee7 ch\u00edn, b\u1ea1n t\u1eaft b\u1ebfp, r\u1eafc th\u00eam ti\u00eau, h\u00e0nh ng\u00f2 v\u00e0 m\u00fac ra \u0111\u0129a. \u0110\u00e2y l\u00e0 m\u1ed9t m\u00f3n \u0103n h\u1ee9a h\u1eb9n s\u1ebd v\u00f4 c\u00f9ng b\u1eaft c\u01a1m \u0111\u1ea5y nh\u00e9.<\/p>\n<div class=\"row row-collapse row-full-width align-equal\"  id=\"row-375791450\">\n\n\n\t<div id=\"col-2089829041\" class=\"col medium-7 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n\t<section class=\"section dark\" id=\"section_130017892\">\n\t\t<div class=\"bg section-bg fill bg-fill  bg-loaded\" >\n\n\t\t\t\n\t\t\t\n\t\t\t\n\t<div class=\"is-border\"\n\t\tstyle=\"border-color:rgb(0, 166, 81);border-radius:16px;border-width:2px 2px 2px 2;margin:-11px -11px -11px -11px;\">\n\t<\/div>\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n\n<div class=\"row row-small\"  id=\"row-985158110\">\n\n\n\t<div id=\"col-940188854\" class=\"col medium-12 small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n\t<div id=\"gap-2072757541\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-2072757541 {\n  padding-top: 30px;\n}\n<\/style>\n\t<\/div>\n\t\n\n\t<div id=\"text-3000973224\" class=\"text\">\n\t\t\n\n<p class=\"uppercase\"><strong>giao h\u00e0ng t\u1eadn n\u01a1i<\/strong><\/p>\n\t\t\n<style>\n#text-3000973224 {\n  font-size: 1.25rem;\n  line-height: 1.25;\n  color: rgb(0,0,0);\n}\n#text-3000973224 > * {\n  color: rgb(0,0,0);\n}\n<\/style>\n\t<\/div>\n\t\n<div class=\"is-divider divider clearfix\" style=\"margin-top:0.6em;margin-bottom:0.6em;max-width:150px;background-color:rgb(0, 166, 81);\"><\/div>\n\n\t<div id=\"text-1331317476\" class=\"text\">\n\t\t\n\n<p><strong><span style=\"font-size: 100%;\">\u0110\u1eb7t mua online th\u1ecbt d\u00ea, th\u1ecbt c\u1eebu, d\u1ed3i d\u00ea, th\u1ef1c ph\u1ea9m ti\u1ec7n l\u1ee3i,...<br \/><\/span><\/strong><\/p>\n\n\t\t\n<style>\n#text-1331317476 {\n  font-size: 2rem;\n  line-height: 1.5;\n  color: rgb(0,0,0);\n}\n#text-1331317476 > * {\n  color: rgb(0,0,0);\n}\n<\/style>\n\t<\/div>\n\t\n\t<div id=\"stack-4191816027\" class=\"stack stack-row justify-start items-stretch sm:stack-col\">\n\t\t\n\n<a href=\"\/shop\/\" target=\"_self\" class=\"button secondary expand\"  style=\"border-radius:10px;padding:8px 20px 8px 20px;\">\n    <span>V\u00e0o shop<\/span>\n  <\/a>\n\n\n\n\t\t\n<style>\n#stack-4191816027 > * {\n  --stack-gap: 0.5rem;\n}\n<\/style>\n\t<\/div>\n\t\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-940188854 > .col-inner {\n  padding: 0px 0px 0px 0;\n}\n@media (min-width:850px) {\n  #col-940188854 > .col-inner {\n    padding: 0px 0px 0px 10%;\n  }\n}\n<\/style>\n\t<\/div>\n\n\t\n\n<\/div>\n\n\t\t<\/div>\n\n\t\t\n<style>\n#section_130017892 {\n  padding-top: 30px;\n  padding-bottom: 30px;\n  min-height: 300px;\n  background-color: rgb(255, 255, 255);\n}\n#section_130017892 .ux-shape-divider--top svg {\n  height: 150px;\n  --divider-top-width: 100%;\n}\n#section_130017892 .ux-shape-divider--bottom svg {\n  height: 150px;\n  --divider-width: 100%;\n}\n@media (min-width:550px) {\n  #section_130017892 {\n    min-height: 400px;\n  }\n}\n@media (min-width:850px) {\n  #section_130017892 {\n    min-height: 500px;\n  }\n}\n<\/style>\n\t<\/section>\n\t\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-1128945218\" class=\"col medium-5 small-12 large-6 small-col-first\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n\n  <div class=\"banner has-hover\" id=\"banner-671925971\">\n          <div class=\"banner-inner fill\">\n        <div class=\"banner-bg fill\" >\n            <div class=\"bg fill bg-fill \"><\/div>\n                                    \n                    <\/div>\n\t\t\n        <div class=\"banner-layers container\">\n            <div class=\"fill banner-link\"><\/div>            \n\n\n        <\/div>\n      <\/div>\n\n            \n<style>\n#banner-671925971 {\n  padding-top: 250px;\n  background-color: rgba(255, 255, 255, 0);\n}\n#banner-671925971 .bg.bg-loaded {\n  background-image: url(https:\/\/vinhhanhfood.com\/wp-content\/uploads\/2022\/11\/doi-de-vinh-hanh-cta.jpg);\n}\n#banner-671925971 .bg {\n  background-position: 81% 72%;\n}\n#banner-671925971 .ux-shape-divider--top svg {\n  height: 150px;\n  --divider-top-width: 100%;\n}\n#banner-671925971 .ux-shape-divider--bottom svg {\n  height: 150px;\n  --divider-width: 100%;\n}\n@media (min-width:550px) {\n  #banner-671925971 {\n    padding-top: 400px;\n  }\n}\n@media (min-width:850px) {\n  #banner-671925971 {\n    padding-top: 450px;\n  }\n}\n<\/style>\n  <\/div>\n\n\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-1128945218 > .col-inner {\n  padding: 0px 20px 0px 0px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n<\/div>\n\t<div id=\"gap-972911337\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-972911337 {\n  padding-top: 30px;\n}\n<\/style>\n\t<\/div>\n\t\n\n<h3><strong>2. D\u1ed3i tr\u01b0\u1eddng heo h\u1ea5p h\u00e0nh g\u1eebng<\/strong><\/h3>\n<p>V\u1edbi c\u00e1ch ch\u1ebf bi\u1ebfn \u0111\u01a1n gi\u1ea3n, nguy\u00ean li\u1ec7u d\u1ec5 t\u00ecm m\u00e0 v\u1eabn \u0111\u1ea3m b\u1ea3o \u0111\u1ed9 t\u01b0\u01a1i ngon c\u1ee7a d\u1ed3i tr\u01b0\u1eddng. M\u00f3n d\u1ed3i tr\u01b0\u1eddng h\u1ea5p h\u00e0nh g\u1eebng n\u00e0y l\u00e0 m\u1ed9t m\u00f3n \u0103n b\u1ea1n n\u00ean th\u1eed.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-9449\" src=\"https:\/\/vinhhanhfood.com\/wp-content\/uploads\/2021\/08\/doi-truong-hap-hanh-gung.jpg\" alt=\"d\u1ed3i tr\u01b0\u1eddng h\u1ea5p h\u00e0nh g\u1eebng\" width=\"800\" height=\"450\" srcset=\"https:\/\/vinhhanhfood.com\/wp-content\/uploads\/2021\/08\/doi-truong-hap-hanh-gung.jpg 800w, https:\/\/vinhhanhfood.com\/wp-content\/uploads\/2021\/08\/doi-truong-hap-hanh-gung-300x169.jpg 300w, https:\/\/vinhhanhfood.com\/wp-content\/uploads\/2021\/08\/doi-truong-hap-hanh-gung-768x432.jpg 768w, https:\/\/vinhhanhfood.com\/wp-content\/uploads\/2021\/08\/doi-truong-hap-hanh-gung-510x287.jpg 510w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/p>\n<p style=\"text-align: justify;\"><strong>C\u00e1ch l\u00e0m d\u1ed3i tr\u01b0\u1eddng heo h\u1ea5p h\u00e0nh g\u1eebng<\/strong><\/p>\n<p>Sau khi \u0111\u00e3 l\u00e0m s\u1ea1ch d\u1ed3i tr\u01b0\u1eddng, b\u1ea1n x\u1ebfp d\u1ed3i tr\u01b0\u1eddng v\u00e0o \u0111\u0129a.<\/p>\n<p>Ti\u1ebfp \u0111\u00f3, b\u1ea1n th\u00eam \u00edt h\u1ea1t ti\u00eau, g\u1eebng th\u00e1i s\u1ee3i x\u1ebfp l\u00ean tr\u00ean d\u1ed3i tr\u01b0\u1eddng. Cho \u0111\u0129a d\u1ed3i tr\u01b0\u1eddng v\u00e0o x\u1eedng \u0111em h\u1ea5p c\u00e1ch th\u1ee7y kho\u1ea3ng 5-7 ph\u00fat \u0111\u1ebfn khi th\u1ea5y d\u1ed3i tr\u01b0\u1eddng ch\u00edn.<\/p>\n<p>B\u1ea1n cho h\u00e0nh l\u00e1 v\u00e0o n\u01b0\u1edbc lu\u1ed9c s\u01a1, sau \u0111\u00f3 tr\u1ea3i \u0111\u1ec1u l\u00ean ph\u00eda tr\u00ean m\u1eb7t d\u1ed3i tr\u01b0\u1eddng \u0111\u1ec3 m\u00f3n \u0103n th\u01a1m ngon v\u00e0 h\u1ea5p d\u1eabn h\u01a1n nha.<\/p>\n<p>B\u01b0\u1edbc cu\u1ed1i c\u00f9ng ch\u00ednh l\u00e0 pha m\u1eafm t\u00f4m \u0103n k\u00e8m g\u1ed3m gi\u00e3 nh\u1ecf t\u1ecfi, \u1edbt, \u0111\u01b0\u1eddng r\u1ed3i cho m\u1eafm t\u00f4m v\u00e0o khu\u1ea5y \u0111\u1ec1u, v\u1eaft chanh v\u00e0 n\u00eam n\u1ebfm cho v\u1eeba \u0103n.<\/p>\n<p>Cho d\u1ed3i tr\u01b0\u1eddng ra \u0111\u0129a. D\u1ed3i tr\u01b0\u1eddng h\u1ea5p h\u00e0nh g\u1eebng ch\u1ea5m k\u00e8m v\u1edbi m\u1eafm t\u00f4m v\u00e0 rau s\u1ed1ng n\u1ed3ng n\u1ed3ng, cay cay m\u00e0 l\u1ea1i th\u01a1m ngon \u0111\u1ea3m b\u1ea3o s\u1ebd khi\u1ebfn b\u1ea1n kh\u00f4ng ng\u1eebng \u0111\u0169a \u0111\u00e2u nh\u00e9.<\/p>\n<ul>\n<li><strong>Xem th\u00eam:<\/strong> <a href=\"https:\/\/vinhhanhfood.com\/cach-lam-doi-truong-hap-gung\/\">C\u00e1ch l\u00e0m d\u1ed3i tr\u01b0\u1eddng h\u1ea5p g\u1eebng<\/a><\/li>\n<\/ul>\n<h2><strong>M\u1ed9t s\u1ed1 l\u01b0u \u00fd khi \u0103n d\u1ed3i tr\u01b0\u1eddng n\u01b0\u1edbng h\u1ea5p<\/strong><\/h2>\n<p>D\u1ed3i tr\u01b0\u1eddng c\u00f3 ch\u1ee9a ch\u1ea5t b\u00e9o b\u00e3o h\u00f2a v\u00e0 cholesterol cao. Do \u0111\u00f3, n\u1ebfu \u0103n m\u1ed9t c\u00e1ch th\u1ea3 ga s\u1ebd l\u00e0m t\u0103ng m\u1ee1 trong m\u00e1u v\u00e0 v\u00f4 c\u00f9ng c\u00f3 h\u1ea1i cho tim m\u1ea1ch.<\/p>\n<p>Nh\u1eefng ng\u01b0\u1eddi b\u00e9o ph\u00ec v\u00e0 ng\u01b0\u1eddi m\u1eafc b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng, huy\u1ebft \u00e1p cao, gout,\u2026 kh\u00f4ng n\u00ean \u0103n d\u1ed3i tr\u01b0\u1eddng qu\u00e1 nhi\u1ec1u.<\/p>\n<p>B\u1ea1n ch\u1ec9 n\u00ean \u0103n trong kho\u1ea3ng 2-3 l\u1ea7n\/tu\u1ea7n v\u00e0 m\u1ed7i l\u1ea7n \u0103n ch\u1ec9 t\u1eeb 50-70 gram.<\/p>\n<p>V\u1eady l\u00e0 b\u1ea1n \u0111\u00e3 bi\u1ebft d\u1ed3i tr\u01b0\u1eddng l\u00e0 g\u00ec v\u00e0 c\u00e1ch l\u00e0m s\u1ea1ch d\u1ed3i tr\u01b0\u1eddng r\u1ed3i ph\u1ea3i kh\u00f4ng n\u00e0o? C\u0169ng nh\u01b0 l\u00e0 h\u01b0\u1edbng d\u1eabn ch\u1ebf bi\u1ebfn 2 m\u00f3n \u0103n v\u1edbi d\u1ed3i tr\u01b0\u1eddng c\u1ef1c ngon. Hy v\u1ecdng b\u1ea1n \u0111\u00e3 c\u00f3 th\u1ec3 s\u01b0u t\u1ea7m \u0111\u01b0\u1ee3c m\u1ed9t v\u00e0i m\u1eb9o hay \u0111\u1ec3 ch\u1ebf bi\u1ebfn v\u00e0 th\u01b0\u1edfng th\u1ee9c m\u00f3n d\u1ed3i tr\u01b0\u1eddng th\u01a1m ngon n\u00e0y nh\u00e9.<\/p>\n<h2><strong>D\u1ed3i d\u00ea Vinh H\u1ea1nh Food<\/strong><\/h2>\n<p>\u0110\u1eb7t mua ngay m\u00f3n d\u1ed3i d\u00ea Vinh H\u1ea1nh Food th\u01a1m ngon, gi\u00f2n gi\u00f2n, giao h\u00e0ng t\u1eadn n\u01a1i. Gi\u00e1 s\u1ec9 t\u1ed1t nh\u1ea5t cho \u0111\u1ea1i l\u00fd, nh\u00e0 h\u00e0ng, qu\u00e1n \u0103n t\u1ea1i TPHCM v\u00e0 to\u00e0n qu\u1ed1c.<\/p>\n<div class=\"woocommerce columns-4 \"><div class=\"products row row-small large-columns-4 medium-columns-3 small-columns-2 has-equal-box-heights\">\n<div class=\"product-small col has-hover product type-product post-18465 status-publish first instock product_cat-doi-de has-post-thumbnail shipping-taxable purchasable product-type-variable has-default-attributes\">\n\t<div class=\"col-inner\">\n\t\n<div class=\"badge-container absolute left top z-1\">\n<\/div>\n\t<div class=\"product-small box \">\n\t\t<div class=\"box-image\">\n\t\t\t<div class=\"image-none\">\n\t\t\t\t<a href=\"https:\/\/vinhhanhfood.com\/san-pham\/doi-de-xoi-sa-dac-biet\/\" aria-label=\"D\u1ed3i d\u00ea x\u1ed1i s\u1ea3 (\u0111\u1eb7c bi\u1ec7t)\">\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"247\" height=\"296\" src=\"https:\/\/vinhhanhfood.com\/wp-content\/uploads\/2022\/07\/doi-de-xoi-sa-vinhhanhfood-2-247x296.jpg\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"D\u1ed3i d\u00ea x\u1ed1i s\u1ea3\" \/>\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<div class=\"image-tools is-small top right show-on-hover\">\n\t\t\t\t\t\t\t<\/div>\n\t\t\t<div class=\"image-tools is-small hide-for-small bottom left show-on-hover\">\n\t\t\t\t\t\t\t<\/div>\n\t\t\t<div class=\"image-tools grid-tools text-center hide-for-small bottom hover-slide-in show-on-hover\">\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t<div class=\"box-text box-text-products text-center grid-style-2\">\n\t\t\t<div class=\"title-wrapper\"><p class=\"name product-title woocommerce-loop-product__title\"><a href=\"https:\/\/vinhhanhfood.com\/san-pham\/doi-de-xoi-sa-dac-biet\/\" class=\"woocommerce-LoopProduct-link woocommerce-loop-product__link\">D\u1ed3i d\u00ea x\u1ed1i s\u1ea3 (\u0111\u1eb7c bi\u1ec7t)<\/a><\/p><\/div><div class=\"price-wrapper\">\n\t<span class=\"price\"><span class=\"woocommerce-Price-amount amount\"><bdi>170.000<span class=\"woocommerce-Price-currencySymbol\">&#8363;<\/span><\/bdi><\/span><\/span>\n<\/div><div class=\"add-to-cart-button\"><a href=\"https:\/\/vinhhanhfood.com\/san-pham\/doi-de-xoi-sa-dac-biet\/\" data-quantity=\"1\" class=\"primary is-small mb-0 button product_type_variable add_to_cart_button is-flat\" data-product_id=\"18465\" data-product_sku=\"\" aria-label=\"L\u1ef1a ch\u1ecdn cho &ldquo;D\u1ed3i d\u00ea x\u1ed1i s\u1ea3 (\u0111\u1eb7c bi\u1ec7t)&rdquo;\" aria-describedby=\"This product has multiple variants. The options may be chosen on the product page\" rel=\"nofollow\">Mua h\u00e0ng<\/a><\/div>\t\t<\/div>\n\t<\/div>\n\t\t<\/div>\n<\/div><div class=\"product-small col has-hover product type-product post-17642 status-publish instock product_cat-doi-de has-post-thumbnail shipping-taxable purchasable product-type-variable has-default-attributes\">\n\t<div class=\"col-inner\">\n\t\n<div class=\"badge-container absolute left top z-1\">\n<\/div>\n\t<div class=\"product-small box \">\n\t\t<div class=\"box-image\">\n\t\t\t<div class=\"image-none\">\n\t\t\t\t<a href=\"https:\/\/vinhhanhfood.com\/san-pham\/doi-de-vi-bac-co-sun\/\" aria-label=\"D\u1ed3i d\u00ea v\u1ecb B\u1eafc c\u00f3 s\u1ee5n (\u0111\u1eb7c bi\u1ec7t)\">\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"247\" height=\"296\" src=\"https:\/\/vinhhanhfood.com\/wp-content\/uploads\/2023\/05\/doi-de-vi-bac-co-sun-vinhhanhfood-4-247x296.jpg\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"D\u1ed3i d\u00ea v\u1ecb b\u1eafc c\u00f3 s\u1ee5n\" \/>\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<div class=\"image-tools is-small top right show-on-hover\">\n\t\t\t\t\t\t\t<\/div>\n\t\t\t<div class=\"image-tools is-small hide-for-small bottom left show-on-hover\">\n\t\t\t\t\t\t\t<\/div>\n\t\t\t<div class=\"image-tools grid-tools text-center hide-for-small bottom hover-slide-in show-on-hover\">\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t<div class=\"box-text box-text-products text-center grid-style-2\">\n\t\t\t<div class=\"title-wrapper\"><p class=\"name product-title woocommerce-loop-product__title\"><a href=\"https:\/\/vinhhanhfood.com\/san-pham\/doi-de-vi-bac-co-sun\/\" class=\"woocommerce-LoopProduct-link woocommerce-loop-product__link\">D\u1ed3i d\u00ea v\u1ecb B\u1eafc c\u00f3 s\u1ee5n (\u0111\u1eb7c bi\u1ec7t)<\/a><\/p><\/div><div class=\"price-wrapper\">\n\t<span class=\"price\"><span class=\"woocommerce-Price-amount amount\"><bdi>170.000<span class=\"woocommerce-Price-currencySymbol\">&#8363;<\/span><\/bdi><\/span><\/span>\n<\/div><div class=\"add-to-cart-button\"><a href=\"https:\/\/vinhhanhfood.com\/san-pham\/doi-de-vi-bac-co-sun\/\" data-quantity=\"1\" class=\"primary is-small mb-0 button product_type_variable add_to_cart_button is-flat\" data-product_id=\"17642\" data-product_sku=\"\" aria-label=\"L\u1ef1a ch\u1ecdn cho &ldquo;D\u1ed3i d\u00ea v\u1ecb B\u1eafc c\u00f3 s\u1ee5n (\u0111\u1eb7c bi\u1ec7t)&rdquo;\" aria-describedby=\"This product has multiple variants. The options may be chosen on the product page\" rel=\"nofollow\">Mua h\u00e0ng<\/a><\/div>\t\t<\/div>\n\t<\/div>\n\t\t<\/div>\n<\/div><div class=\"product-small col has-hover product type-product post-13334 status-publish instock product_cat-doi-de has-post-thumbnail shipping-taxable purchasable product-type-variable has-default-attributes\">\n\t<div class=\"col-inner\">\n\t\n<div class=\"badge-container absolute left top z-1\">\n<\/div>\n\t<div class=\"product-small box \">\n\t\t<div class=\"box-image\">\n\t\t\t<div class=\"image-none\">\n\t\t\t\t<a href=\"https:\/\/vinhhanhfood.com\/san-pham\/doi-de-xoi-sa\/\" aria-label=\"D\u1ed3i d\u00ea x\u1ed1i s\u1ea3\">\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"247\" height=\"296\" src=\"https:\/\/vinhhanhfood.com\/wp-content\/uploads\/2022\/07\/doi-de-xoi-sa-vinhhanhfood-2-247x296.jpg\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"D\u1ed3i d\u00ea x\u1ed1i s\u1ea3\" \/>\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<div class=\"image-tools is-small top right show-on-hover\">\n\t\t\t\t\t\t\t<\/div>\n\t\t\t<div class=\"image-tools is-small hide-for-small bottom left show-on-hover\">\n\t\t\t\t\t\t\t<\/div>\n\t\t\t<div class=\"image-tools grid-tools text-center hide-for-small bottom hover-slide-in show-on-hover\">\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t<div class=\"box-text box-text-products text-center grid-style-2\">\n\t\t\t<div class=\"title-wrapper\"><p class=\"name product-title woocommerce-loop-product__title\"><a href=\"https:\/\/vinhhanhfood.com\/san-pham\/doi-de-xoi-sa\/\" class=\"woocommerce-LoopProduct-link woocommerce-loop-product__link\">D\u1ed3i d\u00ea x\u1ed1i s\u1ea3<\/a><\/p><\/div><div class=\"price-wrapper\">\n\t<span class=\"price\"><span class=\"woocommerce-Price-amount amount\"><bdi>140.000<span class=\"woocommerce-Price-currencySymbol\">&#8363;<\/span><\/bdi><\/span><\/span>\n<\/div><div class=\"add-to-cart-button\"><a href=\"https:\/\/vinhhanhfood.com\/san-pham\/doi-de-xoi-sa\/\" data-quantity=\"1\" class=\"primary is-small mb-0 button product_type_variable add_to_cart_button is-flat\" data-product_id=\"13334\" data-product_sku=\"\" aria-label=\"L\u1ef1a ch\u1ecdn cho &ldquo;D\u1ed3i d\u00ea x\u1ed1i s\u1ea3&rdquo;\" aria-describedby=\"This product has multiple variants. The options may be chosen on the product page\" rel=\"nofollow\">Mua h\u00e0ng<\/a><\/div>\t\t<\/div>\n\t<\/div>\n\t\t<\/div>\n<\/div><div class=\"product-small col has-hover product type-product post-13303 status-publish last instock product_cat-doi-de has-post-thumbnail shipping-taxable purchasable product-type-variable has-default-attributes\">\n\t<div class=\"col-inner\">\n\t\n<div class=\"badge-container absolute left top z-1\">\n<\/div>\n\t<div class=\"product-small box \">\n\t\t<div class=\"box-image\">\n\t\t\t<div class=\"image-none\">\n\t\t\t\t<a href=\"https:\/\/vinhhanhfood.com\/san-pham\/doi-de-vi-bac\/\" aria-label=\"D\u1ed3i d\u00ea v\u1ecb B\u1eafc c\u00f3 s\u1ee5n\">\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"247\" height=\"296\" src=\"https:\/\/vinhhanhfood.com\/wp-content\/uploads\/2022\/07\/doi-de-vi-bac-4-1-247x296.jpg\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"D\u1ed3i d\u00ea v\u1ecb b\u1eafc\" \/>\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<div class=\"image-tools is-small top right show-on-hover\">\n\t\t\t\t\t\t\t<\/div>\n\t\t\t<div class=\"image-tools is-small hide-for-small bottom left show-on-hover\">\n\t\t\t\t\t\t\t<\/div>\n\t\t\t<div class=\"image-tools grid-tools text-center hide-for-small bottom hover-slide-in show-on-hover\">\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t<div class=\"box-text box-text-products text-center grid-style-2\">\n\t\t\t<div class=\"title-wrapper\"><p class=\"name product-title woocommerce-loop-product__title\"><a href=\"https:\/\/vinhhanhfood.com\/san-pham\/doi-de-vi-bac\/\" class=\"woocommerce-LoopProduct-link woocommerce-loop-product__link\">D\u1ed3i d\u00ea v\u1ecb B\u1eafc c\u00f3 s\u1ee5n<\/a><\/p><\/div><div class=\"price-wrapper\">\n\t<span class=\"price\"><span class=\"woocommerce-Price-amount amount\"><bdi>140.000<span class=\"woocommerce-Price-currencySymbol\">&#8363;<\/span><\/bdi><\/span><\/span>\n<\/div><div class=\"add-to-cart-button\"><a href=\"https:\/\/vinhhanhfood.com\/san-pham\/doi-de-vi-bac\/\" data-quantity=\"1\" class=\"primary is-small mb-0 button product_type_variable add_to_cart_button is-flat\" data-product_id=\"13303\" data-product_sku=\"\" aria-label=\"L\u1ef1a ch\u1ecdn cho &ldquo;D\u1ed3i d\u00ea v\u1ecb B\u1eafc c\u00f3 s\u1ee5n&rdquo;\" aria-describedby=\"This product has multiple variants. The options may be chosen on the product page\" rel=\"nofollow\">Mua h\u00e0ng<\/a><\/div>\t\t<\/div>\n\t<\/div>\n\t\t<\/div>\n<\/div><\/div><!-- row --><\/div>\n\n  \n    <div class=\"row large-columns-4 medium-columns-3 small-columns-2 row-small slider row-slider slider-nav-reveal slider-nav-push\"  data-flickity-options='{\"imagesLoaded\": true, \"groupCells\": \"100%\", \"dragThreshold\" : 5, \"cellAlign\": \"left\",\"wrapAround\": true,\"prevNextButtons\": true,\"percentPosition\": true,\"pageDots\": false, \"rightToLeft\": false, \"autoPlay\" : false}'>\n\n  \t<\/div>\n\n<hr>\n<p><strong>Xem th\u00eam b\u00e0i vi\u1ebft kh\u00e1c:<\/strong><\/p>\n<ul>\n<li><a href=\"https:\/\/vinhhanhfood.com\/cach-lam-doi-heo-chien\/\">C\u00e1ch l\u00e0m d\u1ed3i heo chi\u00ean s\u1ea3 \u1edbt<\/a><\/li>\n<li><a href=\"https:\/\/vinhhanhfood.com\/mon-ngon-nen-thuoc-tu-de\/\">10 m\u00f3n ngon n\u00ean thu\u1ed1c t\u1eeb d\u00ea<\/a><\/li>\n<li><a href=\"https:\/\/vinhhanhfood.com\/thit-de-lam-mon-gi-ngon\/\">Th\u1ecbt d\u00ea l\u00e0m m\u00f3n g\u00ec ngon? G\u1ee3i \u00fd 4 m\u00f3n h\u1ea5p d\u1eabn<\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>D\u1ed3i tr\u01b0\u1eddng l\u00e0 m\u1ed9t trong nh\u1eefng m\u00f3n \u0103n \u01b0a th\u00edch c\u1ee7a nhi\u1ec1u ng\u01b0\u1eddi, \u0111\u1eb7c bi\u1ec7t l\u00e0 m\u1ed3i ngon hao r\u01b0\u1ee3u c\u1ee7a d\u00e2n nh\u1eadu, v\u00e0 b\u1ea1n mu\u1ed1n l\u00e0m t\u1ea1i nh\u00e0 nh\u01b0ng kh\u00f4ng bi\u1ebft c\u00e1ch s\u01a1 ch\u1ebf? Trong b\u00e0i vi\u1ebft n\u00e0y, Vinh H\u1ea1nh Food s\u1ebd h\u01b0\u1edbng d\u1eabn b\u1ea1n c\u00e1ch \u0111\u01a1n gi\u1ea3n \u0111\u1ec3 l\u00e0m s\u1ea1ch d\u1ed3i tr\u01b0\u1eddng tr\u1eafng,&#8230;<\/p>\n","protected":false},"author":6,"featured_media":9859,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[213],"tags":[],"_links":{"self":[{"href":"https:\/\/vinhhanhfood.com\/wp-json\/wp\/v2\/posts\/9448"}],"collection":[{"href":"https:\/\/vinhhanhfood.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vinhhanhfood.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vinhhanhfood.com\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/vinhhanhfood.com\/wp-json\/wp\/v2\/comments?post=9448"}],"version-history":[{"count":10,"href":"https:\/\/vinhhanhfood.com\/wp-json\/wp\/v2\/posts\/9448\/revisions"}],"predecessor-version":[{"id":15313,"href":"https:\/\/vinhhanhfood.com\/wp-json\/wp\/v2\/posts\/9448\/revisions\/15313"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vinhhanhfood.com\/wp-json\/wp\/v2\/media\/9859"}],"wp:attachment":[{"href":"https:\/\/vinhhanhfood.com\/wp-json\/wp\/v2\/media?parent=9448"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vinhhanhfood.com\/wp-json\/wp\/v2\/categories?post=9448"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vinhhanhfood.com\/wp-json\/wp\/v2\/tags?post=9448"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}