{"id":908,"date":"2021-03-16T03:34:11","date_gmt":"2021-03-16T03:34:11","guid":{"rendered":"https:\/\/vinhhanhfood.com\/?p=908"},"modified":"2022-08-03T14:36:28","modified_gmt":"2022-08-03T07:36:28","slug":"ven-buc-mang-bi-mat-ve-dinh-duong-tu-thit-de","status":"publish","type":"post","link":"https:\/\/vinhhanhfood.com\/ven-buc-mang-bi-mat-ve-dinh-duong-tu-thit-de\/","title":{"rendered":"V\u00e9n b\u1ee9c m\u00e0ng b\u00ed m\u1eadt v\u1ec1 dinh d\u01b0\u1ee1ng t\u1eeb th\u1ecbt d\u00ea"},"content":{"rendered":"\n<p>Th\u1ecbt d\u00ea&nbsp;r\u1ea5t t\u1ed1t cho s\u1ee9c kh\u1ecfe. V\u1eady l\u00fd do n\u00e0o \u0111\u1ec3 th\u1ecbt d\u00ea \u0111\u01b0\u1ee3c \u0111\u00e1nh gi\u00e1 nh\u01b0 v\u1eady? H\u00e3y c\u00f9ng Vinh H\u1ea1nh Food t\u00ecm hi\u1ec3u v\u1ec1 gi\u00e1 tr\u1ecb dinh d\u01b0\u1ee1ng t\u1eeb th\u1ecbt d\u00ea \u0111\u1ec3 c\u00f3 c\u00e2u tr\u1ea3 l\u1eddi cho v\u1ea5n \u0111\u1ec1 n\u00e0y nh\u00e9!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-th\u1ecbt-de-b\u1ed3i-b\u1ed5-s\u1ee9c-kho\u1ebb\"><span style=\"color: #00a859;\"><strong><span style=\"font-size: 90%;\">Th\u1ecbt d\u00ea b\u1ed3i b\u1ed5 s\u1ee9c kho\u1ebb<\/span><\/strong><\/span><\/h2>\n\n\n\n<p>Th\u1ecbt d\u00ea&nbsp;l\u00e0 lo\u1ea1i&nbsp;th\u1ecbt&nbsp;\u0111\u01b0\u1ee3c ch\u1ebf bi\u1ebfn&nbsp;t\u1eeb lo\u00e0i d\u00ea,&nbsp;\u0111\u00e2y l\u00e0 ngu\u1ed3n cung c\u1ea5p th\u1ef1c ph\u1ea9m quan tr\u1ecdng v\u00e0 ph\u1ed5 bi\u1ebfn \u1edf m\u1ed9t s\u1ed1 \u0111\u1ea5t n\u01b0\u1edbc nh\u01b0 Bangladesh, Nepal, Sri Lanka, Pakistan, \u1ea4n \u0110\u1ed9 v\u00e0 m\u1ed9t s\u1ed1 v\u00f9ng \u1edf Vi\u1ec7t Nam (v\u1edbi m\u00f3n \u0111\u1eb7c s\u1ea3n l\u00e0 <a href=\"https:\/\/vinhhanhfood.com\/cua-hang-thit-de-tuoi-song-ninh-thuan\/\">th\u1ecbt d\u00ea Ninh Thu\u1eadn<\/a>), th\u1ecbt d\u00ea \u0111\u01b0\u1ee3c cho l\u00e0 m\u1ed9t lo\u1ea1i th\u1ef1c ph\u1ea9m b\u1ed5 d\u01b0\u1ee1ng v\u00e0 c\u00f3 c\u00f4ng d\u1ee5ng trong vi\u1ec7c t\u0103ng c\u01b0\u1eddng kh\u1ea3 n\u0103ng sinh l\u00fd.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><a href=\"https:\/\/vinhhanhfood.com\/wp-content\/uploads\/2019\/02\/thit-dui-cuu.jpg\"><img decoding=\"async\" src=\"https:\/\/vinhhanhfood.com\/wp-content\/uploads\/2019\/02\/thit-dui-cuu.jpg\" alt=\"\" class=\"wp-image-2649\" width=\"700\" srcset=\"https:\/\/vinhhanhfood.com\/wp-content\/uploads\/2019\/02\/thit-dui-cuu.jpg 900w, https:\/\/vinhhanhfood.com\/wp-content\/uploads\/2019\/02\/thit-dui-cuu-300x200.jpg 300w, https:\/\/vinhhanhfood.com\/wp-content\/uploads\/2019\/02\/thit-dui-cuu-768x512.jpg 768w, https:\/\/vinhhanhfood.com\/wp-content\/uploads\/2019\/02\/thit-dui-cuu-510x340.jpg 510w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/><\/a><figcaption>\u0110\u00f9i d\u00ea v\u1edbi nhi\u1ec1u d\u01b0\u1ee1ng ch\u1ea5t<\/figcaption><\/figure><\/div>\n\n\n<p>Th\u1ecbt d\u00ea nhi\u1ec1u n\u1ea1c, \u00edt m\u1ee1, \u00edt cholesterol, c\u00f3 t\u00ednh nhi\u1ec7t v\u00e0 c\u00f3 t\u00e1c d\u1ee5ng tr\u1ee3 d\u01b0\u01a1ng, b\u1ed5 huy\u1ebft, r\u1ea5t t\u1ed1t cho ph\u1ee5 n\u1eef m\u1edbi sinh n\u1edf. B\u00ean c\u1ea1nh \u0111\u00f3, th\u1ecbt d\u00ea c\u00f2n c\u00f3 t\u00e1c d\u1ee5ng gi\u1ea3i \u0111\u1ed9c, ch\u1eefa \u0111au l\u01b0ng, ch\u00f3ng m\u1eb7t, nh\u1ee9c \u0111\u1ea7u\u2026 H\u1ea7u nh\u01b0 t\u1ea5t c\u1ea3 b\u1ed9 ph\u1eadn c\u1ee7a con d\u00ea \u0111\u1ec1u c\u00f3 th\u1ec3 s\u1eed d\u1ee5ng \u0111\u1ec3 l\u00e0m thu\u1ed1c v\u00e0 th\u1ecbt d\u00ea l\u00e0 ngu\u1ed3n th\u1ef1c ph\u1ea9m dinh d\u01b0\u1ee1ng \u0111\u01b0\u1ee3c nhi\u1ec1u ng\u01b0\u1eddi y\u00eau th\u00edch.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-thong-tin-dinh-d\u01b0\u1ee1ng\"><strong><span style=\"font-size: 90%; color: #00a859;\">Th\u00f4ng tin dinh d\u01b0\u1ee1ng<\/span><\/strong><\/h2>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td><strong>Gi\u00e1 tr\u1ecb dinh d\u01b0\u1ee1ng&nbsp;c\u00f3 trong 100 gram<\/strong><\/td><td><\/td><\/tr><tr><td>Calo&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; &nbsp;<\/td><td>143 kcal<\/td><\/tr><tr><td>Lipid&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; &nbsp;<\/td><td>3 g<\/td><\/tr><tr><td>Cholesterol&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; &nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<\/td><td>75 mg<\/td><\/tr><tr><td>Natri&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; &nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<\/td><td>86 mg<\/td><\/tr><tr><td>Kali&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; &nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<\/td><td>405 mg<\/td><\/tr><tr><td>Cacbohydrat&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; &nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<\/td><td>0 g<\/td><\/tr><tr><td>Ch\u1ea5t x\u01a1&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; &nbsp;<\/td><td>0 g<\/td><\/tr><tr><td>\u0110\u01b0\u1eddng&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; &nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<\/td><td>0 g<\/td><\/tr><tr><td>Protein&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <\/td><td>27 g<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p><strong>H\u00e0m l\u01b0\u1ee3ng Vitamin<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td>Vitamin A<\/td><td>0 IU<\/td><td>Vitamin C<\/td><td>0 mg<\/td><\/tr><tr><td>Canxi<\/td><td>17 mg<\/td><td>S\u1eaft<\/td><td>3,7 mg<\/td><\/tr><tr><td>Vitamin D<\/td><td>0 IU<\/td><td>Vitamin B6<\/td><td>0 mg<\/td><\/tr><tr><td>Vitamin B12<\/td><td>1,2 \u00b5g<\/td><td>Magie<\/td><td>0 mg<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-gia-tr\u1ecb-dinh-d\u01b0\u1ee1ng-c\u1ee7a-th\u1ecbt-de\"><strong><span style=\"font-size: 90%; color: #00a859;\">Gi\u00e1 tr\u1ecb dinh d\u01b0\u1ee1ng c\u1ee7a th\u1ecbt d\u00ea<\/span><\/strong><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-ch\u1eefa-nhi\u1ec1u-b\u1ec7nh-ly\"><strong>Ch\u1eefa nhi\u1ec1u b\u1ec7nh l\u00fd<\/strong><\/h3>\n\n\n\n<p>Th\u1ecbt d\u00ea c\u00f3 m\u00f9i v\u1ecb th\u01a1m ngon, c\u00f3 t\u00e1c d\u1ee5ng b\u1ed5 d\u01b0\u1ee1ng, gi\u1eef \u1ea5m r\u1ea5t t\u1ed1t, th\u00edch h\u1ee3p \u0103n trong m\u00f9a l\u1ea1nh. Nh\u00ecn chung, th\u1ecbt d\u00ea c\u00f3 t\u00e1c d\u1ee5ng th\u00fac \u0111\u1ea9y l\u01b0u th\u00f4ng m\u00e1u, t\u0103ng th\u00e2n nhi\u1ec7t, c\u00f3 \u00edch trong ch\u1eefa tr\u1ecb b\u1ec7nh lao, vi\u00eam ph\u1ebf qu\u1ea3n, hen suy\u1ec5n. C\u00e1c m\u00f3n \u0103n b\u1ed5 d\u01b0\u1ee1ng d\u1ec5 ch\u1ebf bi\u1ebfn nh\u01b0: ch\u00e1o, th\u1ecbt d\u00ea h\u1ea7m t\u1ecfi, th\u1ecbt d\u00ea h\u1ea7m c\u00e0 r\u1ed1t, th\u1ecbt d\u00ea h\u1ea7m r\u01b0\u1ee3u vang&#8230; Theo \u0110\u00f4ng y, th\u1ecbt d\u00ea l\u00e0 m\u1ed9t lo\u1ea1i th\u1ef1c ph\u1ea9m b\u1ed5 d\u01b0\u1ee1ng, gi\u00fap ch\u1eefa \u0111\u01b0\u1ee3c nhi\u1ec1u ch\u1ee9ng b\u1ec7nh.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-h\u1ed7-tr\u1ee3-ng\u01b0\u1eddi-g\u1ea7y-y\u1ebfu\"><strong>H\u1ed7 tr\u1ee3 ng\u01b0\u1eddi g\u1ea7y y\u1ebfu<\/strong><\/h3>\n\n\n\n<p>Th\u1ecbt d\u00ea kh\u00f4ng \u0111\u1ed9c, c\u00f3 t\u00e1c d\u1ee5ng tr\u1ee3 d\u01b0\u01a1ng, b\u1ed5 huy\u1ebft, ch\u1eefa lao ph\u1ed5i, ng\u01b0\u1eddi g\u1ea7y y\u1ebfu. N\u1ebfu \u0103n li\u00ean t\u1ee5c 30 &#8211; 40g\/ng\u00e0y c\u00e1c m\u00f3n \u0103n ch\u1ebf bi\u1ebfn t\u1eeb th\u1ecbt d\u00ea, c\u00f3 th\u1ec3 kh\u1ecfi g\u1ea7y y\u1ebfu, \u0111au l\u01b0ng, d\u01b0\u01a1ng s\u1ef1 k\u00e9m, kh\u00ed huy\u1ebft h\u01b0 t\u1ed5n, ra nhi\u1ec1u m\u1ed3 h\u00f4i. \u0110\u1eb7c bi\u1ec7t, r\u1ea5t t\u1ed1t cho ph\u1ee5 n\u1eef g\u1ea7y y\u1ebfu, \u00edt s\u1eefa sau khi sinh n\u1edf.<\/p>\n\n\n\n<p>Th\u1ecbt d\u00ea c\u00f2n c\u00f3 t\u00e1c d\u1ee5ng th\u00fac \u0111\u1ea9y l\u01b0u th\u00f4ng m\u00e1u, t\u0103ng th\u00e2n nhi\u1ec7t, l\u00e0m t\u0103ng c\u00e1c enzym gi\u00fap ti\u00eau h\u00f3a th\u1ee9c \u0103n. Ch\u1ee9a nhi\u1ec1u ch\u1ea5t dinh d\u01b0\u1ee1ng phong ph\u00fa n\u00ean th\u1ecbt d\u00ea c\u00f3 \u00edch trong vi\u1ec7c ch\u1eefa tr\u1ecb m\u1ed9t s\u1ed1 c\u00e1c b\u1ec7nh l\u00e0m suy gi\u1ea3m sinh l\u1ef1c c\u1ee7a c\u01a1 th\u1ec3 nh\u01b0: lao, vi\u00eam ph\u1ebf qu\u1ea3n, hen suy\u1ec5n&#8230;<\/p>\n\n\n\n<p>Th\u1ecbt d\u00ea b\u1ed5 cho kh\u1ea3 n\u0103ng sinh l\u00fd, do d\u00ea \u0111\u1ef1c l\u00e0 con v\u1eadt c\u00f3 kh\u1ea3 n\u0103ng giao ph\u1ed1i nhi\u1ec1u l\u1ea7n trong ng\u00e0y, th\u1ebf n\u00ean d\u00e2n gian quan ni\u1ec7m d\u00ea l\u00e0 lo\u1ea1i th\u1ee9c \u0103n t\u0103ng c\u01b0\u1eddng s\u1ee9c kho\u1ebb, \u0111\u1eb7c bi\u1ec7t l\u00e0 kh\u1ea3 n\u0103ng t\u00ecnh d\u1ee5c.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-b\u1ed5-d\u01b0\u01a1ng\"><strong>B\u1ed5 d\u01b0\u01a1ng<\/strong><\/h3>\n\n\n\n<p>H\u1ea7u nh\u01b0 t\u1ea5t c\u1ea3 b\u1ed9 ph\u1eadn c\u1ee7a d\u00ea \u0111\u1ec1u c\u00f3 th\u1ec3 s\u1eed d\u1ee5ng \u0111\u1ec3 l\u00e0m thu\u1ed1c: D\u00e1i d\u00ea (ng\u1ecdc d\u01b0\u01a1ng) v\u00e0 th\u1eadn d\u00ea c\u00f3 t\u00ednh b\u1ed5 d\u01b0\u01a1ng. Cao d\u00ea ch\u1eefa b\u1ec7nh \u0111au l\u01b0ng, ti\u1ebft d\u00ea pha r\u01b0\u1ee3u gi\u00fap b\u1ed5 huy\u1ebft, ch\u1eefa \u0111au \u0111\u1ea7u, cho\u00e1ng v\u00e1ng. Trong d\u00e2n gian, m\u00f3n \u0103n b\u1ed3i b\u1ed5 t\u1eeb th\u1ecbt d\u00ea c\u00f3 t\u00e1c d\u1ee5ng ch\u1eefa tr\u1ecb c\u00e1c ch\u1ee9ng b\u1ec7nh \u0111au l\u01b0ng m\u1ecfi g\u1ed1i, b\u1ed5 th\u1eadn tr\u00e1ng d\u01b0\u01a1ng, \u00edt tinh tr\u00f9ng, hoa m\u1eaft \u00f9 tai, l\u01b0ng g\u1ed1i y\u1ebfu, y\u1ebfu sinh l\u00fd.<\/p>\n\n\n\n<p>Tinh ho\u00e0n d\u00ea (ng\u1ecdc d\u01b0\u01a1ng) c\u00f3 t\u00e1c d\u1ee5ng tr\u1ecb th\u1eadn suy, li\u1ec7t d\u01b0\u01a1ng, ho\u1ea1t tinh. D\u1ea1 d\u00e0y d\u00ea ch\u1eefa g\u1ea7y y\u1ebfu, ti\u00eau ho\u00e1 k\u00e9m, bu\u1ed3n n\u00f4n sau b\u1eefa \u0103n. Gan d\u00ea c\u00f3 th\u1ec3 \u0111i\u1ec1u tr\u1ecb nh\u1eefng tr\u01b0\u1eddng h\u1ee3p m\u1edd m\u1eaft sau khi \u1ed1m. Ti\u1ebft d\u00ea pha v\u1edbi r\u01b0\u1ee3u tr\u1eafng 40 \u0111\u1ed9 ch\u1eefa b\u1ed5 huy\u1ebft, \u0111au \u0111\u1ea7u, ch\u00f3ng m\u1eb7t, \u0111au l\u01b0ng. C\u00e1c m\u00f3n \u0103n ch\u1ebf bi\u1ebfn t\u1eeb c\u1eadt d\u00ea c\u00f3 t\u00e1c d\u1ee5ng tr\u1ecb suy nh\u01b0\u1ee3c, l\u00e3ng tai, \u0111\u1ed5 m\u1ed3 h\u00f4i. Cao d\u00ea to\u00e0n t\u00ednh l\u00e0m thu\u1ed1c b\u1ed5.<\/p>\n\n\n\n<ul><li>Xem th\u00eam: <a href=\"https:\/\/vinhhanhfood.com\/ngoc-duong-ham-thuoc-bac\/\">C\u00e1ch ch\u1ebf bi\u1ebfn ng\u1ecdc d\u01b0\u01a1ng d\u00ea h\u1ea7m thu\u1ed1c b\u1eafc<\/a><\/li><\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Th\u1ecbt d\u00ea&nbsp;r\u1ea5t t\u1ed1t cho s\u1ee9c kh\u1ecfe. V\u1eady l\u00fd do n\u00e0o \u0111\u1ec3 th\u1ecbt d\u00ea \u0111\u01b0\u1ee3c \u0111\u00e1nh gi\u00e1 nh\u01b0 v\u1eady? H\u00e3y c\u00f9ng Vinh H\u1ea1nh Food t\u00ecm hi\u1ec3u v\u1ec1 gi\u00e1 tr\u1ecb dinh d\u01b0\u1ee1ng t\u1eeb th\u1ecbt d\u00ea \u0111\u1ec3 c\u00f3 c\u00e2u tr\u1ea3 l\u1eddi cho v\u1ea5n \u0111\u1ec1 n\u00e0y nh\u00e9! Th\u1ecbt d\u00ea b\u1ed3i b\u1ed5 s\u1ee9c kho\u1ebb Th\u1ecbt d\u00ea&nbsp;l\u00e0 lo\u1ea1i&nbsp;th\u1ecbt&nbsp;\u0111\u01b0\u1ee3c ch\u1ebf bi\u1ebfn&nbsp;t\u1eeb lo\u00e0i&#8230;<\/p>\n","protected":false},"author":6,"featured_media":905,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/vinhhanhfood.com\/wp-json\/wp\/v2\/posts\/908"}],"collection":[{"href":"https:\/\/vinhhanhfood.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vinhhanhfood.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vinhhanhfood.com\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/vinhhanhfood.com\/wp-json\/wp\/v2\/comments?post=908"}],"version-history":[{"count":7,"href":"https:\/\/vinhhanhfood.com\/wp-json\/wp\/v2\/posts\/908\/revisions"}],"predecessor-version":[{"id":13620,"href":"https:\/\/vinhhanhfood.com\/wp-json\/wp\/v2\/posts\/908\/revisions\/13620"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vinhhanhfood.com\/wp-json\/wp\/v2\/media\/905"}],"wp:attachment":[{"href":"https:\/\/vinhhanhfood.com\/wp-json\/wp\/v2\/media?parent=908"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vinhhanhfood.com\/wp-json\/wp\/v2\/categories?post=908"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vinhhanhfood.com\/wp-json\/wp\/v2\/tags?post=908"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}