{"id":8838,"date":"2021-03-16T08:29:24","date_gmt":"2021-03-16T08:29:24","guid":{"rendered":"https:\/\/vinhhanhfood.com\/?p=8838"},"modified":"2022-08-03T14:35:56","modified_gmt":"2022-08-03T07:35:56","slug":"chao-giai-cam-lanh","status":"publish","type":"post","link":"https:\/\/vinhhanhfood.com\/chao-giai-cam-lanh\/","title":{"rendered":"7 M\u00f3n ch\u00e1o gi\u1ea3i c\u1ea3m l\u1ea1nh \u0111\u00f4ng Y b\u1ed5 kh\u00ed tr\u1ee3 d\u01b0\u01a1ng"},"content":{"rendered":"
V\u1edbi nh\u1eefng m\u00f3n ch\u00e1o gi\u1ea3i c\u1ea3m l\u1ea1nh n\u00e0y s\u1ebd gi\u00fap cho b\u1ea1n nhanh ch\u00f3ng kh\u1ecfe m\u1ea1nh tr\u1edf l\u1ea1i. Theo dinh d\u01b0\u1ee1ng c\u1ed5 truy\u1ec1n, m\u00f9a l\u1ea1nh n\u00ean l\u1ef1a ch\u1ecdn th\u1ef1c ph\u1ea9m c\u00f3 t\u00ednh \u00f4n gi\u00fap b\u1ed5 tr\u1ee3 cho d\u01b0\u01a1ng kh\u00ed. H\u00e3y c\u00f9ng vinhhanhfood.com<\/a><\/span> tham kh\u1ea3o c\u00e1c m\u00f3n ch\u00e1o gi\u1ea3i c\u1ea3m nh\u00e9 !<\/strong><\/p>\n <\/p>\n Th\u1ecbt d\u00ea t\u01b0\u01a1i<\/a><\/span> n\u1ea1c 250g, r\u1eeda s\u1ea1ch, th\u00e1i th\u00e0nh mi\u1ebfng nh\u1ecf. \u0110un s\u00f4i v\u00e0i d\u1ea1o v\u1edbi m\u1ed9t c\u1ee7 c\u1ea3i c\u1eaft kh\u00fac cho h\u1ebft v\u1ecb g\u00e2y. Sau \u0111\u00f3 v\u1edbt th\u1ecbt d\u00ea ra \u0111em ninh v\u1edbi 150g g\u1ea1o t\u1ebb th\u00e0nh ch\u00e1o, ch\u1ebf \u0111\u1ee7 gia v\u1ecb, \u0103n n\u00f3ng l\u00e0m v\u00e0i l\u1ea7n trong ng\u00e0y.<\/p>\n C\u00f4ng d\u1ee5ng: L\u00e0m \u1ea5m t\u1ef3 v\u1ecb, \u00edch kh\u00ed d\u01b0\u1ee1ng huy\u1ebft, b\u1ed3i b\u1ed5 th\u1eadn d\u01b0\u01a1ng r\u1ea5t t\u1ed1t, \u0111\u1eb7c bi\u1ec7t ph\u00f9 h\u1ee3p v\u1edbi ng\u01b0\u1eddi gi\u00e0 ho\u1eb7c ng\u01b0\u1eddi kh\u00ed huy\u1ebft h\u01b0 t\u1ed5n, suy nh\u01b0\u1ee3c c\u01a1 th\u1ec3, kh\u1ea3 n\u0103ng ch\u1ed1ng l\u1ea1nh k\u00e9m.<\/p>\n Tham kh\u1ea3o th\u00eam<\/strong><\/p>\n <\/p>\n D\u00f9ng 100g th\u1ecbt b\u00f2 t\u01b0\u01a1i, r\u1eeda s\u1ea1ch th\u00e1i th\u00e0nh l\u00e1t m\u1ecfng, h\u1ea7m v\u1edbi 150g g\u1ea1o t\u1ebb th\u00e0nh ch\u00e1o, ch\u1ebf \u0111\u1ee7 gia v\u1ecb, \u0103n n\u00f3ng.<\/p>\n C\u00f4ng d\u1ee5ng: B\u1ed5 t\u1ef3 ki\u1ec7n v\u1ecb, \u00edch kh\u00ed d\u01b0\u1ee1ng huy\u1ebft, d\u00f9ng r\u1ea5t t\u1ed1t \u0111\u1ed1i v\u1edbi nh\u1eefng ng\u01b0\u1eddi g\u1ea7y y\u1ebfu s\u1ee3 l\u1ea1nh do kh\u00ed huy\u1ebft k\u00e9m, g\u00e2n c\u1ed1t nh\u1ee9c m\u1ecfi ho\u1eb7c hay ra m\u1ed3 h\u00f4i tr\u1ed9m.<\/p>\n <\/p>\n L\u1ea5y n\u1eeda l\u1ea1ng t\u00f4m n\u00f5n n\u1ea5u v\u1edbi g\u1ea1o t\u1ebb th\u00e0nh ch\u00e1o, ch\u1ebf \u0111\u1ee7 gia v\u1ecb, \u0103n n\u00f3ng.<\/p>\n C\u00f4ng d\u1ee5ng: Gi\u00fap b\u1ed5 th\u1eadn tr\u00e1ng d\u01b0\u01a1ng, t\u0103ng c\u01b0\u1eddng sinh l\u1ef1c. Th\u00edch h\u1ee3p nh\u1ea5t \u0111\u1ed1i v\u1edbi nh\u1eefng ng\u01b0\u1eddi hay \u0111au l\u01b0ng, m\u1ecfi g\u1ed1i do l\u1ea1nh, li\u1ec7t d\u01b0\u01a1ng, di tinh, xu\u1ea5t tinh s\u1edbm, gi\u1ea3m ham mu\u1ed1n t\u00ecnh d\u1ee5c, s\u1ee3 l\u1ea1nh do th\u1eadn d\u01b0\u01a1ng h\u01b0.<\/p>\n <\/p>\n L\u1ea5y 150g th\u1ecbt c\u00e1 m\u00e8 \u0111\u00e3 l\u1ecdc h\u1ebft x\u01b0\u01a1ng th\u00e1i th\u00e0nh mi\u1ebfng, tr\u1ed9n v\u1edbi mu\u1ed1i v\u00e0 m\u1ed9t ch\u00fat g\u1eebng th\u00e1i ch\u1ec9. Cho v\u00e0o ch\u00e1o g\u1ea1o \u0111\u00e3 ninh nh\u1eeb \u0111un th\u00eam v\u00e0i ph\u00fat, m\u00fac ra \u0103n n\u00f3ng.<\/p>\n C\u00f4ng d\u1ee5ng: B\u1ed5 t\u1ef3 v\u1ecb, th\u00f4ng kinh l\u1ea1c, ch\u1ed1ng l\u1ea1nh, \u0111\u1eb7c bi\u1ec7t th\u00edch h\u1ee3p \u0111\u1ed1i v\u1edbi nh\u1eefng ng\u01b0\u1eddi t\u1ef3 v\u1ecb d\u01b0\u01a1ng h\u01b0 ho\u1eb7c kh\u00ed h\u01b0.<\/p>\n <\/p>\n L\u1ea5y 2 con h\u1ea3i s\u00e2m \u0111\u00e3 ng\u00e2m n\u01b0\u1edbc c\u1eaft th\u00e0nh l\u00e1t, cho th\u00eam 10 qu\u1ea3 t\u00e1o h\u1ea7m c\u00f9ng v\u1edbi g\u1ea1o th\u00e0nh ch\u00e1o, ch\u1ebf \u0111\u1ee7 gia v\u1ecb r\u1ed3i \u0103n.<\/p>\n C\u00f4ng d\u1ee5ng: D\u01b0\u1ee1ng v\u1ecb ki\u1ec7n t\u1ef3, b\u1ed5 th\u1eadn \u00edch kh\u00ed, l\u00e0m \u1ea5m l\u01b0ng g\u1ed1i, tr\u1eeb l\u1ea1nh.<\/p>\n <\/p>\n Rau h\u1eb9 100g r\u1eeda s\u1ea1ch c\u1eaft \u0111o\u1ea1n, th\u1ecbt l\u1ee3n n\u1ea1c 100g, g\u1ea1o t\u1ebb 150g. Th\u1ecbt l\u1ee3n th\u00e1i nh\u1ecf, \u0111em h\u1ea7m v\u1edbi g\u1ea1o t\u1ebb th\u00e0nh ch\u00e1o. Khi \u0111\u01b0\u1ee3c cho rau h\u1eb9 v\u00e0o \u0111un s\u00f4i v\u00e0i d\u1ea1o, ch\u1ebf \u0111\u1ee7 gia v\u1ecb, \u0103n n\u00f3ng.<\/p>\n C\u00f4ng d\u1ee5ng: Tr\u1ee3 d\u01b0\u01a1ng, b\u1ed5 trung th\u00f4ng kinh. D\u00f9ng t\u1ed1t nh\u1ea5t cho nh\u1eefng ng\u01b0\u1eddi d\u01b0\u01a1ng kh\u00ed h\u01b0 suy, l\u01b0ng g\u1ed1i \u0111au m\u1ecfi, suy gi\u1ea3m ham mu\u1ed1n t\u00ecnh d\u1ee5c.<\/p>\n <\/p>\n L\u1ea5y 15 h\u1ea1t d\u1ebb, b\u00f3c v\u1ecf h\u1ea7m nh\u1eeb v\u1edbi g\u1ea1o th\u00e0nh ch\u00e1o, ch\u1ebf \u0111\u1ee7 gia v\u1ecb, \u0103n n\u00f3ng.<\/p>\n C\u00f4ng d\u1ee5ng: D\u00f9ng r\u1ea5t t\u1ed1t cho nh\u1eefng ng\u01b0\u1eddi th\u1eadn kh\u00ed h\u01b0 suy, l\u01b0ng \u0111au g\u1ed1i. C\u00f3 kh\u1ea3 n\u0103ng t\u0103ng c\u01b0\u1eddng nhi\u1ec7t l\u01b0\u1ee3ng, gi\u00fap c\u01a1 th\u1ec3 ch\u1ed1ng l\u1ea1i gi\u00e1 l\u1ea1nh.<\/p>\n vinhhanhfood.com<\/strong><\/p>\n Xem th\u00eam c\u00e1c b\u00e0i vi\u1ebft<\/strong><\/p>\n V\u1edbi nh\u1eefng m\u00f3n ch\u00e1o gi\u1ea3i c\u1ea3m l\u1ea1nh n\u00e0y s\u1ebd gi\u00fap cho b\u1ea1n nhanh ch\u00f3ng kh\u1ecfe m\u1ea1nh tr\u1edf l\u1ea1i. Theo dinh d\u01b0\u1ee1ng c\u1ed5 truy\u1ec1n, m\u00f9a l\u1ea1nh n\u00ean l\u1ef1a ch\u1ecdn th\u1ef1c ph\u1ea9m c\u00f3 t\u00ednh \u00f4n gi\u00fap b\u1ed5 tr\u1ee3 cho d\u01b0\u01a1ng kh\u00ed. H\u00e3y c\u00f9ng vinhhanhfood.com tham kh\u1ea3o c\u00e1c m\u00f3n ch\u00e1o gi\u1ea3i c\u1ea3m nh\u00e9 ! Ch\u00e1o gi\u1ea3i c\u1ea3m th\u1ecbt…<\/p>\n","protected":false},"author":6,"featured_media":8844,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/vinhhanhfood.com\/wp-json\/wp\/v2\/posts\/8838"}],"collection":[{"href":"https:\/\/vinhhanhfood.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vinhhanhfood.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vinhhanhfood.com\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/vinhhanhfood.com\/wp-json\/wp\/v2\/comments?post=8838"}],"version-history":[{"count":1,"href":"https:\/\/vinhhanhfood.com\/wp-json\/wp\/v2\/posts\/8838\/revisions"}],"predecessor-version":[{"id":14708,"href":"https:\/\/vinhhanhfood.com\/wp-json\/wp\/v2\/posts\/8838\/revisions\/14708"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vinhhanhfood.com\/wp-json\/wp\/v2\/media\/8844"}],"wp:attachment":[{"href":"https:\/\/vinhhanhfood.com\/wp-json\/wp\/v2\/media?parent=8838"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vinhhanhfood.com\/wp-json\/wp\/v2\/categories?post=8838"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vinhhanhfood.com\/wp-json\/wp\/v2\/tags?post=8838"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}Ch\u00e1o gi\u1ea3i c\u1ea3m th\u1ecbt d\u00ea<\/strong><\/span><\/h2>\n
\n
Ch\u00e1o gi\u1ea3i c\u1ea3m l\u1ea1nh th\u1ecbt b\u00f2<\/strong><\/span><\/h2>\n
Ch\u00e1o gi\u1ea3i c\u1ea3m l\u1ea1nh t\u00f4m n\u00f5n<\/strong><\/span><\/h2>\n
Ch\u00e1o gi\u1ea3i c\u1ea3m l\u1ea1nh c\u00e1 m\u00e8<\/strong><\/span><\/h2>\n
Ch\u00e1o gi\u1ea3i c\u1ea3m l\u1ea1nh h\u1ea3i s\u00e2m<\/strong><\/span><\/h2>\n
Ch\u00e1o gi\u1ea3i c\u1ea3m l\u1ea1nh h\u1eb9<\/strong><\/span><\/h2>\n
Ch\u00e1o gi\u1ea3i c\u1ea3m l\u1ea1nh h\u1ea1t d\u1ebb<\/strong><\/span><\/h2>\n
\n