{"id":8826,"date":"2021-03-16T09:12:41","date_gmt":"2021-03-16T09:12:41","guid":{"rendered":"https:\/\/vinhhanhfood.com\/?p=8826"},"modified":"2022-08-03T14:35:48","modified_gmt":"2022-08-03T07:35:48","slug":"mon-an-thit-de-danh-cho-phu-nu","status":"publish","type":"post","link":"https:\/\/vinhhanhfood.com\/mon-an-thit-de-danh-cho-phu-nu\/","title":{"rendered":"5 M\u00f3n \u0103n th\u1ecbt d\u00ea d\u00e0nh cho ph\u1ee5 n\u1eef hi\u1ebfm mu\u1ed9n, m\u00e3n kinh"},"content":{"rendered":"<p><strong>Khi n\u00f3i \u0111\u1ebfn <span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/vinhhanhfood.com\/an-thit-de-co-tac-dung-gi\/\">t\u00e1c d\u1ee5ng c\u1ee7a th\u1ecbt d\u00ea<\/a><\/span> th\u00ec nhi\u1ec1u ng\u01b0\u1eddi s\u1ebd ngh\u0129 n\u00f3 ch\u1ec9 d\u00e0nh cho ph\u00e1i m\u1ea1nh. Nh\u01b0ng m\u00f3n \u0103n th\u1ecbt d\u00ea d\u00e0nh cho ph\u1ee5 n\u1eef c\u1ef1c k\u00ec t\u1ed1t, nh\u1ea5t l\u00e0 ng\u01b0\u1eddi hi\u1ebfm mu\u1ed9n, m\u00e3n kinh, r\u1ed1i lo\u1ea1n kinh nguy\u1ec7t.<\/strong><\/p>\n<p><a href=\"https:\/\/vinhhanhfood.com\/\"><strong><span style=\"color: #0000ff;\">Vinhhanhfood.com<\/span><\/strong><\/a> xin gi\u1edbi thi\u1ec7u v\u1edbi b\u1ea1n m\u00f3n \u0103n thu\u1ed1c t\u1eeb th\u1ecbt d\u00ea d\u00e0nh ri\u00eang cho ph\u1ee5 n\u1eef.<\/p>\n<h2><strong><span style=\"color: #00a859;\">M\u00f3n \u0103n th\u1ecbt d\u00ea d\u00e0nh cho ph\u1ee5 n\u1eef hi\u1ebfm mu\u1ed9n, m\u00e3n kinh<\/span><\/strong><\/h2>\n<h3><strong>Th\u1ecbt d\u00ea &#8211; can kh\u01b0\u01a1ng<\/strong><\/h3>\n<ul>\n<li>Can kh\u01b0\u01a1ng 30g,<\/li>\n<li><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/vinhhanhfood.com\/danh-muc\/thit-de\/\">Th\u1ecbt d\u00ea<\/a><\/strong><\/span> 150g<\/li>\n<\/ul>\n<p>Th\u1ecbt c\u1eaft mi\u1ebfng h\u1ea7m chung v\u1edbi can kh\u01b0\u01a1ng cho m\u1ec1m. Th\u00eam gia v\u1ecb, \u0103n c\u1ea3 c\u00e1i l\u1eabn n\u01b0\u1edbc.<\/p>\n<figure id=\"attachment_8827\" aria-describedby=\"caption-attachment-8827\" style=\"width: 533px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-8827\" src=\"https:\/\/vinhhanhfood.com\/wp-content\/uploads\/2020\/10\/thit-de-533x400.jpg\" alt=\"M\u00f3n \u0103n th\u1ecbt d\u00ea d\u00e0nh cho ph\u1ee5 n\u1eef\" width=\"533\" height=\"400\" \/><figcaption id=\"caption-attachment-8827\" class=\"wp-caption-text\">M\u00f3n \u0103n th\u1ecbt d\u00ea d\u00e0nh cho ph\u1ee5 n\u1eef<\/figcaption><\/figure>\n<p>C\u00f4ng d\u1ee5ng: \u00f4n trung t\u00e1n h\u00e0n, h\u1ed3i d\u01b0\u01a1ng th\u00f4ng m\u1ea1ch, b\u1ed5 h\u01b0 \u00edch kh\u00ed. D\u00f9ng t\u1ed1t cho ph\u1ee5 n\u1eef h\u00e0nh kinh tr\u1ec5 do n\u1ed9i h\u00e0n k\u00e8m ch\u00e2n tay l\u1ea1nh, huy\u1ebft tr\u1eafng trong lo\u00e3ng, r\u00eau l\u01b0\u1ee1i nh\u1edbt \u01b0\u1edbt.<\/p>\n<h3><strong>Th\u1ecbt d\u00ea &#8211; thung dung<\/strong><\/h3>\n<ul>\n<li>Nh\u1ee5c thung dung 15g,<\/li>\n<li>Th\u1ecbt d\u00ea n\u1ea1c 100g,<\/li>\n<li>G\u1ea1o t\u1ebb 100g,<\/li>\n<li>M\u1ed9t \u00edt mu\u1ed1i,<\/li>\n<li>2 \u0111\u1ea7u h\u00e0nh,<\/li>\n<li>G\u1eebng 2 l\u00e1t<\/li>\n<\/ul>\n<p>Nh\u1ee5c thung dung s\u1eafc l\u1ea5y n\u01b0\u1edbc, th\u00eam th\u1ecbt d\u00ea, g\u1ea1o, h\u00e0nh, g\u1eebng n\u1ea5u ch\u00e1o, th\u00eam \u00edt mu\u1ed1i, ng\u00e0y \u0103n 1 thang. C\u00f4ng d\u1ee5ng: \u00f4n th\u1eadn tr\u00e1ng d\u01b0\u01a1ng, ph\u1ee5 n\u1eef v\u00f4 sinh do th\u1eadn d\u01b0\u01a1ng h\u01b0.<\/p>\n<p><strong>Xem th\u00eam: <span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/vinhhanhfood.com\/thit-de-chua-benh\/\">Th\u1ecbt d\u00ea ch\u1eefa b\u1ec7nh<\/a><\/span>\u00a08 b\u1ed9 ph\u1eadn c\u1ee7a d\u00ea c\u00f3 th\u1ec3 ch\u1eefa \u0111\u01b0\u1ee3c b\u1ec7nh<\/strong><\/p>\n<h3><strong>Th\u1ecbt d\u00ea &#8211; ng\u0169 v\u1ecb<\/strong><\/h3>\n<figure id=\"attachment_8829\" aria-describedby=\"caption-attachment-8829\" style=\"width: 400px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-8829\" src=\"https:\/\/vinhhanhfood.com\/wp-content\/uploads\/2020\/10\/thit-de-ngu-vi-400x400.jpg\" alt=\"M\u00f3n th\u1ecbt d\u00ea d\u00e0nh cho ph\u1ee5 n\u1eef\" width=\"400\" height=\"400\" \/><figcaption id=\"caption-attachment-8829\" class=\"wp-caption-text\">M\u00f3n th\u1ecbt d\u00ea d\u00e0nh cho ph\u1ee5 n\u1eef<\/figcaption><\/figure>\n<ul>\n<li>Th\u1ecbt d\u00ea n\u1ea1c 750g,<\/li>\n<li>\u0110\u00f4ng tr\u00f9ng h\u1ea1 th\u1ea3o 20g,<\/li>\n<li>Ho\u00e0i s\u01a1n v\u00e0 t\u00e1o m\u1eadt m\u1ed7i th\u1ee9 30g,<\/li>\n<li>K\u1ef7 t\u1eed 15g,<\/li>\n<li>G\u1eebng t\u01b0\u01a1i 6g,<\/li>\n<li>M\u1ed9t \u00edt mu\u1ed1i<\/li>\n<\/ul>\n<p>Th\u1ecbt r\u1eeda s\u1ea1ch c\u1eaft mi\u1ebfng tr\u1ee5ng qua n\u01b0\u1edbc s\u00f4i, h\u1ea7m chung v\u1edbi c\u00e1c v\u1ecb thu\u1ed1c tr\u00ean, khi \u0111\u01b0\u1ee3c th\u00eam mu\u1ed1i gia v\u1ecb. \u0102n c\u1ea3 c\u00e1i l\u1eabn n\u01b0\u1edbc, hai ng\u00e0y 1 thang. M\u00f3n n\u00e0y r\u1ea5t t\u1ed1t cho ph\u1ee5 n\u1eef v\u00f4 sinh.<\/p>\n<p><strong>Xem th\u00eam: <span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/vinhhanhfood.com\/thit-de-xao\/\">Th\u1ecbt d\u00ea x\u00e0o<\/a><\/span> v\u1edbi 4 c\u00f4ng th\u1ee9c kh\u00e1c nhau c\u1ef1c k\u00ec d\u1ec5 l\u00e0m t\u1ea1i nh\u00e0<\/strong><\/p>\n<h3><strong>Th\u1ecbt d\u00ea &#8211; \u0111\u01b0\u01a1ng quy<\/strong><\/h3>\n<ul>\n<li>Th\u1ecbt d\u00ea 1.000g,<\/li>\n<li>\u0110\u01b0\u01a1ng quy 80g,<\/li>\n<li>G\u1eebng 15g,<\/li>\n<li>D\u1ea7u th\u1ef1c v\u1eadt,<\/li>\n<li>Mu\u1ed1i gia v\u1ecb,<\/li>\n<li>R\u01b0\u1ee3u,<\/li>\n<li>V\u1ecf qu\u00fdt kh\u00f4,<\/li>\n<li>L\u01b0\u1ee3ng v\u1eeba \u0111\u1ee7<\/li>\n<\/ul>\n<p>\u0110\u01b0\u01a1ng quy r\u1eeda s\u1ea1ch, \u0111\u1ec3 r\u00e1o n\u01b0\u1edbc, g\u1eebng r\u1eeda s\u1ea1ch th\u00e1i th\u00e0nh mi\u1ebfng, th\u1ecbt d\u00ea r\u1eeda s\u1ea1ch \u0111\u1ec3 r\u00e1o n\u01b0\u1edbc th\u00e1i th\u00e0nh mi\u1ebfng. Tr\u01b0\u1edbc h\u1ebft cho th\u1ecbt d\u00ea v\u00e0o ch\u1ea3o d\u1ea7u s\u00f4i c\u00f9ng v\u1edbi g\u1eebng, x\u00e0o trong 5 ph\u00fat, cho 3 th\u00eca r\u01b0\u1ee3u v\u00e0o, \u0111un ti\u1ebfp 5 ph\u00fat n\u1eefa, \u0111\u1ed5 t\u1ea5t c\u1ea3 v\u00e0o trong n\u1ed3i s\u00e0nh c\u00f9ng v\u1edbi \u0111\u01b0\u01a1ng quy v\u00e0 n\u01b0\u1edbc l\u1ea1nh ng\u00e2m trong n\u1eeda gi\u1edd.<\/p>\n<p>\u0110un to l\u1eeda cho s\u00f4i xong cho mu\u1ed1i, m\u1ed9t th\u00eca r\u01b0\u1ee3u n\u1eefa v\u00e0 v\u1ecf qu\u00fdt kh\u00f4 c\u1ee7a m\u1ed9t qu\u1ea3, sau \u0111\u00f3 \u0111un nh\u1ecf l\u1eeda hai gi\u1edd n\u1eefa cho \u0111\u1ebfn khi th\u1ecbt d\u00ea \u0111\u00e3 ch\u00edn nh\u1eeb. Khi \u0103n b\u1ecf b\u00f3 \u0111\u01b0\u01a1ng quy \u0111i.<\/p>\n<p>\u0102n n\u01b0\u1edbc n\u1ea5u th\u1ecbt d\u00ea n\u00e0y tr\u01b0\u1edbc b\u1eefa \u0103n, ng\u00e0y 2 l\u1ea7n, m\u1ed7i l\u1ea7n kho\u1ea3ng 1 b\u00e1t con, th\u1ecbt d\u00ea l\u00e0m m\u00f3n trong b\u1eefa \u0103n. M\u00f3n n\u00e0y th\u00edch h\u1ee3p nh\u1ea5t v\u00e0o m\u00f9a \u0111\u00f4ng. C\u00f4ng d\u1ee5ng: \u0111i\u1ec1u h\u00f2a kinh nguy\u1ec7t, b\u1ed5 m\u00e1u \u00f4n trung, ch\u1eefa th\u1ed1ng kinh, huy\u1ebft h\u01b0.<\/p>\n<p><strong>Xem th\u00eam: 4 <span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/vinhhanhfood.com\/cach-lam-mon-thit-de-hap-ngon\/\">C\u00e1ch l\u00e0m m\u00f3n th\u1ecbt d\u00ea h\u1ea5p ngon<\/a><\/span> s\u1ed1 1 nh\u01b0 \u1edf nh\u00e0 h\u00e0ng 5 sao<\/strong><\/p>\n<h3><strong>Ch\u00e2n gi\u00f2 d\u00ea ninh c\u1ea9u kh\u1edfi t\u1eed<\/strong><\/h3>\n<figure id=\"attachment_8828\" aria-describedby=\"caption-attachment-8828\" style=\"width: 600px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-8828\" src=\"https:\/\/vinhhanhfood.com\/wp-content\/uploads\/2020\/10\/thit-de-ngon.jpg\" alt=\"M\u00f3n \u0103n th\u1ecbt d\u00ea d\u00e0nh cho ph\u1ee5 n\u1eef\" width=\"600\" height=\"400\" \/><figcaption id=\"caption-attachment-8828\" class=\"wp-caption-text\">M\u00f3n \u0103n th\u1ecbt d\u00ea d\u00e0nh cho ph\u1ee5 n\u1eef<\/figcaption><\/figure>\n<ul>\n<li>Th\u1ecbt ch\u00e2n gi\u00f2 d\u00ea 1.000g,<\/li>\n<li>C\u1ea9u kh\u1edfi t\u1eed,<\/li>\n<li>N\u01b0\u1edbc canh lu\u1ed9c th\u1ecbt 2 l\u00edt,<\/li>\n<li>H\u00e0nh, g\u1eebng, mu\u1ed1i, gia v\u1ecb, d\u1ea7u l\u1ea1c, m\u1ed7i th\u1ee9 l\u01b0\u1ee3ng v\u1eeba \u0111\u1ee7<\/li>\n<\/ul>\n<p>\u0110em ch\u1ea7n th\u1ecbt ch\u00e2n gi\u00f2 d\u00ea qua n\u01b0\u1edbc s\u00f4i, r\u1eeda l\u1ea1i b\u1eb1ng n\u01b0\u1edbc l\u1ea1nh, c\u1ea1o r\u1eeda th\u1eadt s\u1ea1ch, th\u00e1i th\u00e0nh mi\u1ebfng, \u01b0\u1edbp v\u1edbi g\u1eebng v\u00e0 r\u01b0\u1ee3u, cho d\u1ea7u l\u1ea1c v\u00e0o ch\u1ea3o \u0111un s\u00f4i, cho v\u00e0o ch\u1ea3o \u0111\u1ea3o \u0111\u1ec1u cho ch\u00edn r\u1ed3i cho n\u01b0\u1edbc canh, mu\u1ed1i, h\u00e0nh v\u00e0o \u0111un s\u00f4i, \u0111\u1ec3 nh\u1ecf l\u1eeda cho ch\u00edn n\u00eam ch\u00fat gia v\u1ecb v\u00e0o l\u00e0 \u0111\u01b0\u1ee3c.<\/p>\n<p>C\u00f4ng d\u1ee5ng: ch\u1eefa kinh nguy\u1ec7t kh\u00f4ng \u0111\u1ec1u, ham mu\u1ed1n t\u00ecnh d\u1ee5c gi\u1ea3m s\u00fat.<\/p>\n<p>Tr\u00ean \u0111\u00e2y l\u00e0 5 <strong>m\u00f3n \u0103n th\u1ecbt d\u00ea d\u00e0nh cho ph\u1ee5 n\u1eef<\/strong> c\u1ef1c k\u00ec t\u1ed1t. B\u1ea1n c\u00f3 th\u1ec3 ch\u1ebf bi\u1ebfn \u0111\u1ec3 b\u1ed3i b\u1ed5 s\u1ee9c kh\u1ecfe c\u1ee7a m\u00ecnh nh\u00e9. Ch\u00fac b\u1ea1n th\u00e0nh c\u00f4ng v\u1edbi m\u00f3n \u0103n !<\/p>\n<p><strong>Xem th\u00eam c\u00e1c b\u00e0i vi\u1ebft<\/strong><\/p>\n<ul>\n<li>4 <span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/vinhhanhfood.com\/4-mon-an-tu-thit-de-tot-cho-ca-nha-ma-ban-khong-the-bo-qua\/\"><strong>m\u00f3n \u0103n t\u1eeb th\u1ecbt d\u00ea t\u1ed1t<\/strong><\/a><\/span> cho c\u1ea3 nh\u00e0 m\u00e0 b\u1ea1n kh\u00f4ng th\u1ec3 b\u1ecf qua<\/li>\n<li>5 <span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/vinhhanhfood.com\/mon-an-giup-bo-than-trang-duong-tu-thit-de\/\">M\u00f3n \u0103n gi\u00fap b\u1ed5 th\u1eadn tr\u00e1ng d\u01b0\u01a1ng<\/a><\/strong><\/span> t\u1eeb th\u1ecbt d\u00ea cho ch\u00e0ng kh\u1ecfe m\u1ea1nh<\/li>\n<li>C\u00e1ch n\u1ea5u ch\u00e2n d\u00ea, th\u1ecbt <span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/vinhhanhfood.com\/de-ham-sa\/\"><strong>d\u00ea h\u1ea7m s\u1ea3<\/strong><\/a><\/span> h\u1ea5p d\u1eabn cho gia \u0111\u00ecnh<\/li>\n<li>20 m\u00f3n <strong><a href=\"https:\/\/vinhhanhfood.com\/dac-san-thit-de-ninh-binh\/\"><span style=\"color: #0000ff;\">\u0111\u1eb7c s\u1ea3n th\u1ecbt d\u00ea Ninh B\u00ecnh<\/span><\/a><\/strong> ngon n\u1ee9c ti\u1ebfng v\u1edbi t\u00edn \u0111\u1ed3 \u1ea9m th\u1ef1c<\/li>\n<li>3 <span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/vinhhanhfood.com\/cach-lam-mon-long-de\/\">C\u00e1ch l\u00e0m m\u00f3n l\u00f2ng d\u00ea<\/a><\/strong><\/span> &#8220;r\u01b0\u1ee3u ch\u01b0a c\u1ea1n th\u00ec m\u1ed3i \u0111\u00e3 h\u1ebft&#8221;<\/li>\n<li>7 C\u00e1ch l\u00e0m v\u00e0 <span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/vinhhanhfood.com\/cach-khu-mui-thit-de-bi-kip-cua-dau-bep-chuyen-lau-de\/\">kh\u1eed m\u00f9i th\u1ecbt d\u00ea kh\u00f4ng b\u1ecb h\u00f4i<\/a><\/strong><\/span> \u0111\u1ec3 ch\u1ebf bi\u1ebfn<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Khi n\u00f3i \u0111\u1ebfn t\u00e1c d\u1ee5ng c\u1ee7a th\u1ecbt d\u00ea th\u00ec nhi\u1ec1u ng\u01b0\u1eddi s\u1ebd ngh\u0129 n\u00f3 ch\u1ec9 d\u00e0nh cho ph\u00e1i m\u1ea1nh. Nh\u01b0ng m\u00f3n \u0103n th\u1ecbt d\u00ea d\u00e0nh cho ph\u1ee5 n\u1eef c\u1ef1c k\u00ec t\u1ed1t, nh\u1ea5t l\u00e0 ng\u01b0\u1eddi hi\u1ebfm mu\u1ed9n, m\u00e3n kinh, r\u1ed1i lo\u1ea1n kinh nguy\u1ec7t. Vinhhanhfood.com xin gi\u1edbi thi\u1ec7u v\u1edbi b\u1ea1n m\u00f3n \u0103n thu\u1ed1c t\u1eeb th\u1ecbt d\u00ea d\u00e0nh&#8230;<\/p>\n","protected":false},"author":6,"featured_media":8827,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[213],"tags":[],"_links":{"self":[{"href":"https:\/\/vinhhanhfood.com\/wp-json\/wp\/v2\/posts\/8826"}],"collection":[{"href":"https:\/\/vinhhanhfood.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vinhhanhfood.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vinhhanhfood.com\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/vinhhanhfood.com\/wp-json\/wp\/v2\/comments?post=8826"}],"version-history":[{"count":1,"href":"https:\/\/vinhhanhfood.com\/wp-json\/wp\/v2\/posts\/8826\/revisions"}],"predecessor-version":[{"id":14701,"href":"https:\/\/vinhhanhfood.com\/wp-json\/wp\/v2\/posts\/8826\/revisions\/14701"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vinhhanhfood.com\/wp-json\/wp\/v2\/media\/8827"}],"wp:attachment":[{"href":"https:\/\/vinhhanhfood.com\/wp-json\/wp\/v2\/media?parent=8826"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vinhhanhfood.com\/wp-json\/wp\/v2\/categories?post=8826"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vinhhanhfood.com\/wp-json\/wp\/v2\/tags?post=8826"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}