{"id":863,"date":"2021-03-16T03:07:51","date_gmt":"2021-03-16T03:07:51","guid":{"rendered":"https:\/\/vinhhanhfood.com\/?p=863"},"modified":"2022-08-03T14:36:31","modified_gmt":"2022-08-03T07:36:31","slug":"goi-y-3-mon-an-tu-lap-xuong-tuoi-cuu-vang","status":"publish","type":"post","link":"https:\/\/vinhhanhfood.com\/goi-y-3-mon-an-tu-lap-xuong-tuoi-cuu-vang\/","title":{"rendered":"G\u1ee3i \u00fd 3 m\u00f3n \u0103n t\u1eeb l\u1ea1p x\u01b0\u1edfng t\u01b0\u01a1i c\u1eebu v\u00e0ng"},"content":{"rendered":"<p><b>3 c\u00e1ch bi\u1ebfn t\u1ea5u m\u1edbi cho m\u00f3n <span style=\"color: #3366ff;\"><a style=\"color: #3366ff;\" href=\"https:\/\/vinhhanhfood.com\/product\/lap-xuong-tuoi-cuu-vang\/\">l\u1ea1p x\u01b0\u1edfng t\u01b0\u01a1i c\u1eebu v\u00e0ng<\/a><\/span> th\u00eam ph\u1ea7n h\u1ea5p d\u1eabn cho gia \u0111\u00ecnh b\u1ea1n<\/b><\/p>\n<p>L\u1ea1p x\u01b0\u1edfng t\u01b0\u01a1i c\u1eebu v\u00e0ng Vinh H\u1ea1nh \u0111\u01b0\u1ee3c bi\u1ebft \u0111\u1ebfn v\u1edbi ngu\u1ed3n nguy\u00ean li\u1ec7u s\u1ea1ch \u0111\u01b0\u1ee3c ch\u0103n th\u1ea3 t\u1ef1 nhi\u00ean \u1edf v\u00f9ng \u0111\u1ea5t Ninh Thu\u1eadn \u0111\u1ea7y n\u1eafng v\u00e0 gi\u00f3,\u00a0 s\u1eed d\u1ee5ng 85% l\u00e0 th\u1ecbt c\u1eebu t\u01b0\u01a1i s\u1ed1ng.<\/p>\n<p><strong>\u0110\u1ec3 b\u1eefa c\u01a1m gia \u0111\u00ecnh b\u1ea1n th\u00eam phong ph\u00fa, h\u00e3y c\u00f9ng ch\u00fang t\u00f4i bi\u1ebfng t\u1ea5u cho m\u00f3n l\u1ea1p x\u01b0\u1edfng t\u01b0\u1edbi c\u1eebu v\u00e0ng nh\u00e9.<\/strong><\/p>\n<ol>\n<li>\n<h2><span style=\"font-size: 90%; color: #00a859;\"><strong><strong>L\u1ea1p x\u01b0\u1edfng t\u01b0\u01a1i c\u1eebu v\u00e0ng tr\u1ed9n salad<\/strong><\/strong><\/span><\/h2>\n<figure id=\"attachment_864\" aria-describedby=\"caption-attachment-864\" style=\"width: 404px\" class=\"wp-caption alignright\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-864\" src=\"https:\/\/vinhhanhfood.com\/wp-content\/uploads\/2018\/06\/z1012996987019_7ae454cc9eceb1bc768c38fed42668d9-1-477x400.jpg\" alt=\" m\u00f3n \u0103n l\u1ea1p x\u01b0\u1edfng t\u01b0\u01a1i tr\u1ed9n salad\" width=\"404\" height=\"339\" \/><figcaption id=\"caption-attachment-864\" class=\"wp-caption-text\">m\u00f3n \u0103n l\u1ea1p x\u01b0\u1edfng t\u01b0\u01a1i tr\u1ed9n salad<\/figcaption><\/figure><\/li>\n<\/ol>\n<p><strong>Nguy\u00ean li\u1ec7u<\/strong><\/p>\n<ul>\n<li>2 c\u00e2y l\u1ea1p x\u01b0\u1edfng t\u01b0\u01a1i,<\/li>\n<li>2 qu\u1ea3 c\u00e0 chua bi,<\/li>\n<li>Rau xa l\u00e1ch, l\u00e1 b\u1ea1c h\u00e0,<\/li>\n<li>S\u1ed1t d\u1ea7u d\u1ea5m.<\/li>\n<\/ul>\n<p><strong>\u2668\u00a0 C\u00e1ch l\u00e0m<\/strong><\/p>\n<ul>\n<li>\u0110\u1ea7u ti\u00ean b\u1ea1n lu\u1ed9c l\u1ea1p x\u01b0\u1edfng v\u1edbi n\u01b0\u1edbc, cho n\u01b0\u1edbc ng\u1eadp n\u1eeda c\u00e2y lap x\u01b0\u1edfng t\u01b0\u01a1i lu\u1ed9c s\u00f4i trong 2 ph\u00fat. Sau \u0111\u00f3 mang ra c\u1eaft mi\u1ebfng v\u1eeba \u0103n<\/li>\n<li>Ti\u1ebfp theo l\u00e0 c\u1eaft nh\u1ecf rau x\u00e0 l\u00e1ch, c\u00e0 chua bi c\u1eaft \u0111\u00f4i.<\/li>\n<li>Sau \u0111\u00f3 trang tr\u00ed l\u00ean d\u0129a v\u00e0 cho s\u1ed1t d\u1ea7u d\u1ea5m v\u00e0o<\/li>\n<li>Khi \u0103n th\u00ec tr\u1ed9n \u0111\u1ec1u salad.<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<ol start=\"2\">\n<li>\n<h2><span style=\"color: #00a859; font-size: 90%;\"><strong>L\u1ea1p x\u01b0\u1edfng t\u01b0\u01a1i c\u1eebu v\u00e0ng n\u01b0\u1edbng<\/strong><\/span><\/h2>\n<\/li>\n<\/ol>\n<p><strong>Nguy\u00ean li\u1ec7u<\/strong><\/p>\n<ul>\n<li>3 c\u00e2y l\u1ea1p x\u01b0\u1edfng t\u01b0\u01a1i c\u1eebu v\u00e0ng<\/li>\n<li>B\u1ebfp than v\u00e0 v\u1ec9 n\u01b0\u1edbng<\/li>\n<\/ul>\n<p><strong>\u2668 C\u00e1ch l\u00e0m<\/strong>: b\u1ea1n ch\u1ec9 c\u1ea7n cho l\u1ea1p x\u01b0\u1edfng t\u01b0\u01a1i l\u00ean v\u1ec9 n\u01b0\u1edbng r\u1ed3i cho l\u00ean b\u1ebfp than h\u1ed3ng. Trong l\u00fac n\u01b0\u1edbng tr\u1edf \u0111\u1ec1u c\u00e2y l\u1ea1p x\u01b0\u1edfng t\u01b0\u01a1i \u0111\u1ec3 kh\u00f4ng b\u1ecb ch\u00e1y. Khi th\u1ea5y m\u1ee1 v\u00e0 \u0111\u01b0\u1eddng ch\u1ea3y xa nhi\u1ec1u v\u00e0 m\u00e0u \u0111\u00e3 chuy\u1ec3n th\u00ec cho xu\u1ed1ng c\u1eaft v\u00e0 th\u01b0\u1edfng th\u1ee9c.<\/p>\n<ol start=\"3\">\n<li>\n<h2><span style=\"color: #00a859; font-size: 90%;\"><strong><strong>L\u1ea1p x\u01b0\u1edfng t\u01b0\u01a1i c\u1eebu v\u00e0ng cu\u1ed1n b\u00e1nh tr\u00e1ng<\/strong><\/strong><\/span><\/h2>\n<figure id=\"attachment_648\" aria-describedby=\"caption-attachment-648\" style=\"width: 477px\" class=\"wp-caption alignright\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-648 size-medium\" src=\"https:\/\/vinhhanhfood.com\/wp-content\/uploads\/2018\/06\/z1012994469342_c1b3842cbbab9aadded962512ff6a0a0-477x400.jpg\" alt=\"m\u00f3n \u0103n l\u1ea1p x\u01b0\u1edfng t\u01b0\u01a1i cu\u1ed1n b\u00e1nh tr\u00e1n sau khi ho\u00e0n th\u00e0nh\" width=\"477\" height=\"400\" \/><figcaption id=\"caption-attachment-648\" class=\"wp-caption-text\">m\u00f3n \u0103n l\u1ea1p x\u01b0\u1edfng t\u01b0\u01a1i c\u1eebu v\u00e0ng cu\u1ed1n b\u00e1nh tr\u00e1ng<\/figcaption><\/figure><\/li>\n<\/ol>\n<p><strong>Nguy\u00ean li\u1ec7u<\/strong><\/p>\n<ul>\n<li>1 x\u1ea5p b\u00e1nh tr\u00e1ng<\/li>\n<li>1 tr\u00e1i d\u01b0a leo<\/li>\n<li>3 c\u00e2y l\u1ea1p x\u01b0\u1edfng t\u01b0\u01a1i c\u1eebu v\u00e0ng.<\/li>\n<li>Rau \u0103n k\u00e8m: x\u00e0 l\u00e1ch, rau th\u01a1m, d\u1ea5p c\u00e1, h\u1eb9, &#8230;<\/li>\n<li>N\u01b0\u1edbc m\u1eafm ngon<\/li>\n<li>1 tr\u00e1i chanh<\/li>\n<li>T\u1ecfi, \u1edbt<\/li>\n<\/ul>\n<p><strong>\u2668 C\u00e1ch l\u00e0m<\/strong><\/p>\n<ul>\n<li>S\u01a1 ch\u1ebf nguy\u00ean v\u1eadt li\u1ec7u c\u1ee7a m\u00f3n l\u1ea1p x\u01b0\u1edfng t\u01b0\u01a1i cu\u1ed1n b\u00e1nh tr\u00e1ng g\u1ed3m c\u00f3: c\u1eaft l\u00e1t d\u01b0a leo, rau s\u1ed1ng r\u1eeda s\u1ea1ch, ng\u00e2m mu\u1ed1i. L\u1ea1p x\u01b0\u1edfng t\u01b0\u01a1i lu\u1ed9c ch\u00edn r\u1ed3i c\u1eaft l\u00e1t m\u1ecfng.<\/li>\n<li>Th\u1ea5m s\u01a1 b\u00e1nh tr\u00e1ng v\u1edbi \u00edt n\u01b0\u1edbc r\u1ed3i cho rau s\u1ed1ng v\u00e0o. Cu\u1ed9n l\u1ea1i 1 v\u00f2ng. Cho ti\u1ebfp, l\u1ea1p x\u01b0\u1edfng t\u01b0\u01a1i, 1 l\u00e1t d\u01b0a leo g\u1ea5p 2 \u0111\u1ea7u b\u00e1nh tr\u00e1ng l\u1ea1i. Cu\u1ed9n tr\u00f2n \u0111\u1ebfn h\u1ebft ph\u1ea7n b\u00e1nh tr\u00e1ng.<\/li>\n<li>\u0102n k\u00e8m v\u1edbi n\u01b0\u1edbc m\u1eafm chua ng\u1ecdt.<\/li>\n<\/ul>\n<p>\u2668 <strong>C\u00c1CH L\u00c0M N\u01af\u1edaC M\u1eaeN CHUA NG\u1eccT<\/strong><\/p>\n<ul>\n<li>Cho kho\u1ea3ng 15 th\u00eca c\u00e0 ph\u00ea n\u01b0\u1edbc s\u00f4i \u0111\u1ec3 ngu\u1ed9i cho v\u00e0o t\u00f4 l\u1edbn, th\u00eam kho\u1ea3ng 3 th\u00eca n\u01b0\u1edbc m\u1eafm ngon v\u00e0 3 th\u00eca n\u01b0\u1edbc c\u1ed1t chanh v\u00e0o khu\u1ea5y \u0111\u1ec1u. T\u00f9y v\u00e0o t\u1eebng gia \u0111\u00ecnh m\u00e0 b\u1ea1n pha m\u1eb7n, ng\u1ecdt, chua, cay sao cho ph\u00f9 h\u1ee3p nh\u00e9.<\/li>\n<li>Cho th\u00eam t\u1ecfi, \u1edbt b\u0103m v\u00e0o khu\u1ea5y \u0111\u1ec1u.<\/li>\n<li>Ti\u1ebfp theo cho h\u1ed7n h\u1ee3p n\u01b0\u1edbc ch\u1ea5m v\u1eeba l\u00e0m l\u00ean b\u1ebfp \u0111un \u1ea5m l\u00ean r\u1ed3i t\u1eaft b\u1ebfp.<\/li>\n<\/ul>\n<p>Ch\u1ec9 v\u1edbi nguy\u00ean li\u1ec7u ch\u00ednh l\u00e0 l\u1ea1p x\u01b0\u1edfng t\u01b0\u01a1i c\u1eebu v\u00e0ng <strong><a href=\"https:\/\/vinhhanhfood.com\/\"><span style=\"color: #99cc00;\"><span style=\"color: #e14d43;\">Vinh H\u1ea1nh food<\/span> <\/span><\/a><\/strong>v\u00e0 m\u1ed9t v\u00e0i nguy\u00ean li\u1ec7u ph\u1ee5 kh\u00e1c b\u1ea1n \u0111\u00e3 chu\u1ea9n b\u1ecb cho gia \u0111\u00ecnh m\u00ecnh m\u1ed9t b\u1eefa c\u01a1m ngon v\u00e0 \u0111\u1ea7y \u0111\u1ee7 ch\u1ea5t dinh d\u01b0\u1ee1ng t\u1eeb th\u1ecbt c\u1eebu cung c\u1ea5p. Ch\u00fac c\u00e1c b\u1ea1n th\u00e0nh c\u00f4ng.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>3 c\u00e1ch bi\u1ebfn t\u1ea5u m\u1edbi cho m\u00f3n l\u1ea1p x\u01b0\u1edfng t\u01b0\u01a1i c\u1eebu v\u00e0ng th\u00eam ph\u1ea7n h\u1ea5p d\u1eabn cho gia \u0111\u00ecnh b\u1ea1n L\u1ea1p x\u01b0\u1edfng t\u01b0\u01a1i c\u1eebu v\u00e0ng Vinh H\u1ea1nh \u0111\u01b0\u1ee3c bi\u1ebft \u0111\u1ebfn v\u1edbi ngu\u1ed3n nguy\u00ean li\u1ec7u s\u1ea1ch \u0111\u01b0\u1ee3c ch\u0103n th\u1ea3 t\u1ef1 nhi\u00ean \u1edf v\u00f9ng \u0111\u1ea5t Ninh Thu\u1eadn \u0111\u1ea7y n\u1eafng v\u00e0 gi\u00f3,\u00a0 s\u1eed d\u1ee5ng 85% l\u00e0 th\u1ecbt c\u1eebu&#8230;<\/p>\n","protected":false},"author":6,"featured_media":482,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[213],"tags":[],"_links":{"self":[{"href":"https:\/\/vinhhanhfood.com\/wp-json\/wp\/v2\/posts\/863"}],"collection":[{"href":"https:\/\/vinhhanhfood.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vinhhanhfood.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vinhhanhfood.com\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/vinhhanhfood.com\/wp-json\/wp\/v2\/comments?post=863"}],"version-history":[{"count":1,"href":"https:\/\/vinhhanhfood.com\/wp-json\/wp\/v2\/posts\/863\/revisions"}],"predecessor-version":[{"id":14745,"href":"https:\/\/vinhhanhfood.com\/wp-json\/wp\/v2\/posts\/863\/revisions\/14745"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vinhhanhfood.com\/wp-json\/wp\/v2\/media\/482"}],"wp:attachment":[{"href":"https:\/\/vinhhanhfood.com\/wp-json\/wp\/v2\/media?parent=863"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vinhhanhfood.com\/wp-json\/wp\/v2\/categories?post=863"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vinhhanhfood.com\/wp-json\/wp\/v2\/tags?post=863"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}