C\u00e1ch l\u00e0m<\/strong>:<\/p>\n\n\n\n– D\u01b0\u01a1ng th\u1eadn r\u1eeda s\u1ea1ch, b\u1ed5 \u0111\u00f4i, b\u1ecf m\u00e0ng tr\u1eafng, th\u00e1i mi\u1ebfng.<\/p>\n\n\n\n
– Th\u1ecbt d\u00ea r\u1eeda s\u1ea1ch, th\u00e1i qu\u00e2n c\u1edd.<\/p>\n\n\n\n
– S\u1eafc k\u1ef9 k\u1ef7 t\u1eed r\u1ed3i b\u1ecf b\u00e3 l\u1ea5y n\u01b0\u1edbc, cho th\u1eadn v\u00e0 th\u1ecbt v\u00e0o ninh nh\u1eeb v\u1edbi g\u1ea1o th\u00e0nh ch\u00e1o, n\u00eam gia v\u1ecb v\u1eeba \u0111\u1ee7, chia \u0103n v\u00e0i l\u1ea7n trong ng\u00e0y.<\/p>\n\n\n\n
C\u00f4ng d\u1ee5ng<\/strong>:<\/p>\n\n\n\nB\u1ed5 th\u1eadn \u00e2m, \u00edch th\u1eadn kh\u00ed, tr\u00e1ng nguy\u00ean d\u01b0\u01a1ng, d\u00f9ng \u0111\u1ec3 tr\u1ecb c\u00e1c ch\u1ee9ng l\u01b0ng \u0111au g\u1ed1i m\u1ecfi, tai \u00f9, di ni\u1ec7u do th\u1eadn h\u01b0, nam gi\u1edbi li\u1ec7t d\u01b0\u01a1ng, suy gi\u1ea3m kh\u1ea3 n\u0103ng t\u00ecnh d\u1ee5c.<\/p>\n\n\n\n
B\u00e0i thu\u1ed1c s\u1ed1 2: Th\u1eadn d\u00ea + Nh\u1ee5c thung dung<\/strong><\/h2>\n\n\n\nChu\u1ea9n b\u1ecb<\/strong>:<\/p>\n\n\n\n\n- Th\u1eadn d\u00ea: 1 qu\u1ea3<\/li>\n\n\n\n
- Nh\u1ee5c thung dung: 30g<\/li>\n<\/ul>\n\n\n\n
C\u00e1ch l\u00e0m<\/strong>:<\/p>\n\n\n\n– Th\u1eadn d\u00ea r\u1eeda s\u1ea1ch, b\u1ed5 \u0111\u00f4i, b\u1ecf m\u00e0ng tr\u1eafng, th\u00e1i mi\u1ebfng.<\/p>\n\n\n\n
– Nh\u1ee5c thung dung t\u1ea9m r\u01b0\u1ee3u m\u1ed9t \u0111\u00eam r\u1ed3i th\u00e1i l\u00e1t, \u0111em h\u1ea7m c\u00f9ng, khi ch\u00edn ch\u1ebf th\u00eam gia v\u1ecb, \u0103n n\u00f3ng.<\/p>\n\n\n\n
C\u00f4ng d\u1ee5ng<\/strong>:<\/p>\n\n\n\nB\u1ed5 th\u1eadn tr\u00e1ng d\u01b0\u01a1ng, nhu\u1eadn tr\u00e0ng th\u00f4ng ti\u1ec7n, d\u00f9ng l\u00e0m \u0111\u1ed3 \u0103n cho nh\u1eefng ng\u01b0\u1eddi b\u1ecb li\u1ec7t d\u01b0\u01a1ng, y\u1ebfu sinh l\u00fd, t\u00e1o b\u00f3n do m\u1ec7nh m\u00f4n h\u1ecfa suy.<\/p>\n\n\n\n
B\u00e0i thu\u1ed1c s\u1ed1 3: Th\u1eadn d\u00ea + T\u1ee7y heo<\/strong><\/h2>\n\n\n\nChu\u1ea9n b\u1ecb<\/strong>:<\/p>\n\n\n\n\n- Th\u1eadn d\u00ea: 1 \u0111\u00f4i<\/li>\n\n\n\n
- N\u01b0\u1edbc h\u1ea7m x\u01b0\u01a1ng heo: 1 ch\u00e9n<\/li>\n\n\n\n
- T\u1ee7y heo: m\u1ed9t \u0111o\u1ea1n<\/li>\n\n\n\n
- Gia v\u1ecb v\u1eeba \u0111\u1ee7<\/li>\n<\/ul>\n\n\n\n
C\u00e1ch l\u00e0m<\/strong>:<\/p>\n\n\n\n– Th\u1eadn d\u00ea r\u1eeda s\u1ea1ch, th\u00e1i mi\u1ebfng.<\/p>\n\n\n\n
– \u0110un n\u01b0\u1edbc h\u1ea7m x\u01b0\u01a1ng heo (l\u1ee3n) c\u00f9ng v\u1edbi gia v\u1ecb v\u00e0 t\u1ee7y l\u1ee3n trong 15 ph\u00fat. Sau \u0111\u00f3 cho d\u01b0\u01a1ng ngo\u1ea1i th\u1eadn v\u00e0o \u0111un th\u00eam ch\u1eebng 3 ph\u00fat l\u00e0 \u0111\u01b0\u1ee3c, m\u00fac ra ch\u00e9n, \u0103n n\u00f3ng.<\/p>\n\n\n\n
C\u00f4ng d\u1ee5ng<\/strong>:<\/p>\n\n\n\n\u00cdch tinh, tr\u1ee3 d\u01b0\u01a1ng, b\u1ed5 th\u1eadn, \u0111\u01b0\u1ee3c d\u00f9ng \u0111\u1ec3 ch\u1eefa c\u00e1c ch\u1ee9ng mu\u1ed9n con, li\u1ec7t d\u01b0\u01a1ng, xu\u1ea5t tinh s\u1edbm, di tinh, \u0111au l\u01b0ng m\u1ecfi g\u1ed1i, suy gi\u1ea3m ham mu\u1ed1n t\u00ecnh d\u1ee5c, suy nh\u01b0\u1ee3c c\u01a1 th\u1ec3…<\/p>\n\n\n\n
B\u00e0i thu\u1ed1c s\u1ed1 4: Th\u1eadn d\u00ea + M\u1ee1 d\u00ea<\/strong><\/h2>\n\n\n\nChu\u1ea9n b\u1ecb<\/strong>:<\/p>\n\n\n\n\n- Th\u1eadn d\u00ea: 1 c\u1eb7p<\/li>\n\n\n\n
- Nh\u1ee5c thung dung: 25g<\/li>\n\n\n\n
- Th\u1ea3o qu\u1ea3: 5g<\/li>\n\n\n\n
- Tr\u1ea7n b\u00ec: 5g<\/li>\n\n\n\n
- M\u1ee1 d\u00ea: 100g<\/li>\n\n\n\n
- Gia v\u1ecb v\u1eeba \u0111\u1ee7<\/li>\n<\/ul>\n\n\n\n
C\u00e1ch l\u00e0m<\/strong>:<\/p>\n\n\n\n– Th\u1eadn d\u00ea l\u00e0m s\u1ea1ch, b\u1ed5 \u0111\u00f4i, b\u1ecf m\u00e0ng tr\u1eafng, th\u00e1i mi\u1ebfng; m\u1ee1 d\u00ea th\u00e1i mi\u1ebfng.<\/p>\n\n\n\n
– S\u1eafc k\u1ef9 c\u00e1c v\u1ecb thu\u1ed1c r\u1ed3i b\u1ecf b\u00e3 l\u1ea5y n\u01b0\u1edbc, \u0111em h\u1ea7m v\u1edbi th\u1eadn d\u00ea v\u00e0 m\u1ee1 d\u00ea, khi ch\u00edn ch\u1ebf th\u00eam gia v\u1ecb, \u0103n n\u00f3ng.<\/p>\n\n\n\n
C\u00f4ng d\u1ee5ng<\/strong>:<\/p>\n\n\n\nB\u1ed5 th\u1eadn tr\u00e1ng d\u01b0\u01a1ng, \u00f4n trung ki\u1ec7n t\u1ef3, nhu\u1eadn tr\u00e0ng th\u00f4ng ti\u1ec7n, \u0111\u01b0\u1ee3c d\u00f9ng \u0111\u1ec3 ch\u1eefa c\u00e1c ch\u1ee9ng li\u1ec7t d\u01b0\u01a1ng, di ho\u1ea1t tinh, \u0111au l\u01b0ng m\u1ecfi g\u1ed1i, tay ch\u00e2n l\u1ea1nh, t\u00e1o b\u00f3n do th\u1eadn d\u01b0\u01a1ng h\u01b0.<\/p>\n\n\n\n
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