{"id":8048,"date":"2021-03-16T08:34:33","date_gmt":"2021-03-16T08:34:33","guid":{"rendered":"https:\/\/vinhhanhfood.com\/?p=8048"},"modified":"2022-08-03T14:35:55","modified_gmt":"2022-08-03T07:35:55","slug":"co-bau-an-thit-de-duoc-khong","status":"publish","type":"post","link":"https:\/\/vinhhanhfood.com\/co-bau-an-thit-de-duoc-khong\/","title":{"rendered":"[Gi\u1ea3i \u0111\u00e1p] B\u00e0 b\u1ea7u \u0103n th\u1ecbt d\u00ea c\u00f3 \u0111\u01b0\u1ee3c kh\u00f4ng?"},"content":{"rendered":"\n<p>Th\u1ecbt d\u00ea l\u00e0 th\u1ef1c ph\u1ea9m c\u1ef1c k\u00ec b\u1ed5 d\u01b0\u1ee1ng \u0111\u01b0\u1ee3c nhi\u1ec1u ng\u01b0\u1eddi s\u1eed d\u1ee5ng. M\u1eb9 b\u1ea7u r\u1ea5t quan t\u00e2m khi \u0111ang mang thai m\u00e0 mu\u1ed1n \u0103n th\u1ecbt d\u00ea th\u00ec kh\u00f4ng bi\u1ebft c\u00f3 sao kh\u00f4ng? V\u1eabn c\u00f2n nhi\u1ec1u th\u1eafc m\u1eafc m\u00e0 m\u1ecdi ng\u01b0\u1eddi g\u1eedi c\u00e2u h\u1ecfi v\u1ec1 cho Vinh H\u1ea1nh Food r\u1eb1ng:<\/p>\n\n\n\n<ul><li>C\u00f3 b\u1ea7u \u0103n th\u1ecbt d\u00ea \u0111\u01b0\u1ee3c kh\u00f4ng?<\/li><li>Th\u1ecbt d\u00ea c\u00f3 t\u1ed1t cho b\u00e0 b\u1ea7u?<\/li><li>B\u00e0 b\u1ea7u \u0103n th\u1ecbt d\u00ea c\u00f3 b\u1ecb l\u00e0m sao kh\u00f4ng?<\/li><li>B\u00e0 b\u1ea7u \u0103n l\u1ea9u d\u00ea \u0111\u01b0\u1ee3c kh\u00f4ng?<\/li><li>B\u1ea7u 3 th\u00e1ng \u0103n th\u1ecbt d\u00ea \u0111\u01b0\u1ee3c kh\u00f4ng?<\/li><li>M\u1edbi c\u00f3 b\u1ea7u \u0103n th\u1ecbt d\u00ea \u0111\u01b0\u1ee3c kh\u00f4ng?<\/li><\/ul>\n\n\n\n<p>V\u00e0 \u0111\u00e2y l\u00e0 ph\u1ea7n tr\u1ea3 l\u1eddi c\u1ee7a ch\u00fang t\u00f4i \u0111\u1ec3 c\u00e1c m\u1eb9 c\u00f3 th\u1ec3 an t\u00e2m \u0103n nh\u1eefng m\u00f3n m\u00ecnh th\u00edch trong th\u1eddi gian mang thai.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">H\u00e0m l\u01b0\u1ee3ng dinh d\u01b0\u1ee1ng c\u00f3 trong th\u1ecbt d\u00ea<\/h2>\n\n\n\n<p>Theo c\u00e1c nh\u00e0 khoa h\u1ecdc hi\u1ec7n \u0111\u1ea1i \u0111\u00e3 nghi\u00ean c\u1ee9u v\u00e0 ph\u00e2n t\u00edch. Trong 100g <span style=\"color: #0000ff;\"><a href=\"https:\/\/vinhhanhfood.com\/danh-muc\/thit-de\/\">th\u1ecbt d\u00ea<\/a><\/span> g\u1ed3m c\u00f3:<\/p>\n\n\n\n<ul><li>N\u01b0\u1edbc: 65,7g<\/li><li>Protein: 19g (c\u00f3 17,5% protit)<\/li><li>Ch\u1ea5t b\u00e9o: 14,1g (40% lipit)<\/li><li>Cholesterol: 92mg<\/li><li>Vitamin A: 22mcg<\/li><li>Retinol: 22mg<\/li><li>Thiamin: 0,05mg<\/li><li>Photpho: 146mg<\/li><li>Kali: 232mg<\/li><li>Natri: 80,6mg<\/li><li>Magie: 20mg<\/li><li>S\u1eaft: 2,3mg<\/li><li>Riboflavin: 0,14mg<\/li><li>Niacin: 4,5mg<\/li><li>Vitamin E: 0,26mg<\/li><li>K\u1ebdm: 3,22mg<\/li><li>Selen: 32,2mcg<\/li><li>\u0110\u1ed3ng: 0,75mg<\/li><li>Mangan: 0,02mg<\/li><\/ul>\n\n\n\n<p>S\u1ef1 th\u1eadt th\u00ec trong th\u1ecbt d\u00ea c\u00f3 m\u1ed9t ngu\u1ed3n dinh d\u01b0\u1ee1ng v\u00f4 c\u00f9ng l\u1edbn. T\u1ea5t c\u1ea3 \u0111\u1ec1u c\u00f3 \u00edch cho c\u01a1 th\u1ec3 con ng\u01b0\u1eddi.<\/p>\n\n\n<div class=\"wp-block-image wp-image-4360 size-full\">\n<figure class=\"aligncenter\"><img decoding=\"async\" src=\"https:\/\/vinhhanhfood.com\/wp-content\/uploads\/2019\/07\/gia-thit-de.jpg\" alt=\"Th\u1ecbt d\u00ea t\u01b0\u01a1i\" class=\"wp-image-4360\"\/><figcaption>Th\u1ecbt d\u00ea t\u01b0\u01a1i gi\u00e0u dinh d\u01b0\u1ee1ng<\/figcaption><\/figure><\/div>\n\n\n<p>Theo \u0110\u00f4ng Y, th\u1ecbt d\u00ea kh\u00f4ng c\u00f3 \u0111\u1ed9c, t\u00ednh n\u00f3ng, c\u00f3 t\u00e1c d\u1ee5ng tr\u1ee3 d\u01b0\u01a1ng, tr\u1ecb huy\u1ebft, ch\u1eefa lao ph\u1ed5i, b\u1ed5 huy\u1ebft cho ng\u01b0\u1eddi g\u1ea7y y\u1ebfu.<\/p>\n\n\n\n<p>L\u01b0\u01a1ng y H\u1ea3i Th\u01b0\u1ee3ng L\u00e3n \u00d4ng \u0111\u00e3 t\u1eebng vi\u1ebft: \u201cTh\u1ecbt d\u00ea c\u00f3 v\u1ecb ng\u1ecdt, t\u00ednh n\u00f3ng, kh\u00f4ng \u0111\u1ed9c. C\u00f3 c\u00f4ng d\u1ee5ng l\u00e0m m\u1ea1nh d\u01b0\u01a1ng \u0111\u1ea1o, \u1ea5m trung ti\u00eau, an t\u00e2m th\u1ea7n. Th\u1ecbt d\u00ea c\u00f3 t\u00e1c d\u1ee5ng tr\u1eeb h\u00e0n, khai v\u1ecb, t\u0103ng th\u1ec3 l\u1ef1c, th\u00f4ng s\u1eefa, b\u1ed5 kh\u00ed huy\u1ebft, c\u00f3 l\u1ee3i cho s\u1ea3n ph\u1ee5. Th\u1ecbt d\u00ea c\u00f3 th\u1ec3 tr\u1ecb b\u1ec7nh g\u1ea7y y\u1ebfu, \u0111au b\u1ee5ng, m\u1ec7t m\u1ecfi, n\u00f4n \u1ee3\u2026 m\u1ee1 d\u00ea c\u00f2n c\u00f3 t\u00e1c d\u1ee5ng tr\u1eeb phong gi\u1ea3i \u0111\u1ed9c, m\u1ea9n ng\u1ee9a, ki\u1ebft l\u1ef5, n\u1ed5i m\u1ec1 \u0111ay. Ngo\u00e0i ra, th\u1ecbt d\u00ea c\u00f2n c\u00f3 t\u00e1c d\u1ee5ng th\u00fac \u0111\u1ea9y l\u01b0u th\u00f4ng m\u00e1u, t\u0103ng th\u00e2n nhi\u1ec7t, l\u00e0m t\u0103ng c\u00e1c enzym gi\u00fap ti\u00eau h\u00f3a th\u1ee9c \u0103n, l\u00e0m suy gi\u1ea3m sinh l\u1ef1c c\u1ee7a c\u01a1 th\u1ec3 nh\u01b0 lao, vi\u00eam ph\u1ebf qu\u1ea3n, hen suy\u1ec5n. Th\u1ecbt d\u00ea c\u00f2n r\u1ea5t t\u1ed1t cho ph\u1ee5 n\u1eef g\u1ea7y y\u1ebfu, \u00edt s\u1eefa sau khi sinh.\u201d<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>T\u00e1c d\u1ee5ng c\u1ee7a th\u1ecbt d\u00ea<\/strong><\/h2>\n\n\n\n<p>Th\u1ecbt d\u00ea c\u00f3 ch\u1ee9a r\u1ea5t nhi\u1ec1u ch\u1ea5t dinh d\u01b0\u1ee1ng kh\u00e1c nhau. N\u00f3 c\u0169ng ch\u1ee9a r\u1ea5t nhi\u1ec1u ch\u1ea5t c\u00f3 l\u1ee3i cho s\u1ee9c kh\u1ecfe c\u1ee7a ph\u1ee5 n\u1eef c\u00f3 thai. V\u1eady n\u00ean khi b\u00e0 b\u1ea7u mang thai vi\u1ec7c \u0103n th\u1ecbt d\u00ea l\u00e0 an to\u00e0n, c\u1ea7n thi\u1ebft. M\u1ed9t s\u1ed1 t\u00e1c d\u1ee5ng th\u1ecbt d\u00ea mang l\u1ea1i cho b\u00e0 b\u1ea7u, \u0111\u1eb7c bi\u1ec7t l\u00e0 m\u1edbi c\u00f3 b\u1ea7u trong 3 th\u00e1ng \u0111\u1ea7u:<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span style=\"font-size: 85%;\"><strong>B\u1ed5 sung ch\u1ea5t s\u1eaft, gi\u1ea3m t\u00ecnh tr\u1ea1ng thi\u1ebfu m\u00e1u<\/strong><\/span><\/h3>\n\n\n\n<p>Trong <a href=\"https:\/\/vinhhanhfood.com\/san-pham\/thit-de-tuoi\/\">th\u1ecbt d\u00ea t\u01b0\u01a1i<\/a> c\u00f3 ch\u1ee9a nhi\u1ec1u ch\u1ea5t s\u1eaft. N\u00f3 \u0111\u01b0\u1ee3c cung c\u1ea5p d\u01b0\u1edbi d\u1ea1ng heme n\u00ean d\u1ec5 d\u00e0ng h\u1ea5p th\u1ee5, vi\u1ec7c b\u1ed5 sung s\u1eaft gi\u00fap \u00edch cho ng\u01b0\u1eddi b\u1ecb thi\u1ebfu m\u00e1u, b\u00e0 b\u1ea7u trong qu\u00e1 tr\u00ecnh mang thai. <\/p>\n\n\n\n<p>Nh\u1eefng d\u01b0\u1ee1ng ch\u1ea5t \u0111\u01b0\u1ee3c \u0111\u01b0a v\u00e0o c\u01a1 th\u1ec3 \u0111\u01b0\u1ee3c thai nhi h\u1ea5p th\u1ee5 v\u00e0 s\u1eaft ch\u00ednh l\u00e0 ch\u1ea5t \u0111\u01b0\u1ee3c h\u1ea5p th\u1ee5 nhi\u1ec1u nh\u1ea5t. V\u00ec th\u1ebf, b\u00e0 b\u1ea7u ph\u1ea3i th\u01b0\u1eddng xuy\u00ean b\u1ed5 sung s\u1eaft \u0111\u1ec3 tr\u00e1nh t\u00ecnh tr\u1ea1ng hoa m\u1eaft, ch\u00f3ng m\u1eb7t. \u0110\u00e2y l\u00e0 vi\u1ec7c r\u1ea5t c\u1ea7n thi\u1ebft.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img decoding=\"async\" src=\"https:\/\/vinhhanhfood.com\/wp-content\/uploads\/2019\/11\/tuan-hoan-mau.jpg\" alt=\"Tu\u1ea7n ho\u00e0n m\u00e1u\" class=\"wp-image-7973\"\/><figcaption>H\u1ec7 tu\u1ea7n ho\u00e0n m\u00e1u trong c\u01a1 th\u1ec3 con ng\u01b0\u1eddi<\/figcaption><\/figure><\/div>\n\n\n<h3 class=\"wp-block-heading\"><span style=\"font-size: 85%;\"><strong>B\u1ed5 sung k\u1ebdm gi\u00fap ch\u1eafc x\u01b0\u01a1ng<\/strong><\/span><\/h3>\n\n\n\n<p>Trong th\u1ecbt d\u00ea c\u00f3 ch\u1ee9a m\u1ed9t l\u01b0\u1ee3ng l\u1edbn k\u1ebdm n\u00ean khi mang thai c\u00e1c b\u00e0 b\u1ea7u \u0103n th\u1ecbt d\u00ea s\u1ebd gi\u00fap cho x\u01b0\u01a1ng ch\u1eafc kh\u1ecfe, tr\u00e1nh t\u00ecnh tr\u1ea1ng \u0111au ch\u00e2n m\u1ecfi g\u1ed1i trong qu\u00e1 tr\u00ecnh mang thai. N\u00f3 c\u0169ng gi\u00fap h\u1ec7 x\u01b0\u01a1ng c\u1ee7a thai nhi ph\u00e1t tri\u1ec3n t\u1ed1t h\u01a1n khi trong b\u1ee5ng.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span style=\"font-size: 85%;\"><strong>T\u0103ng c\u01b0\u1eddng th\u1ec3 l\u1ef1c cho b\u00e0 b\u1ea7u<\/strong><\/span><\/h3>\n\n\n\n<p>C\u00e1c b\u00e0 b\u1ea7u th\u01b0\u1eddng hay b\u1ecb m\u1ec7t m\u1ecfi, m\u1ea5t s\u1ee9c, \u0103n th\u1ecbt d\u00ea s\u1ebd gi\u00fap cho vi\u1ec7c t\u0103ng c\u01b0\u1eddng s\u1ee9c \u0111\u1ec1 kh\u00e1ng cho c\u01a1 th\u1ec3, l\u00e0m cho c\u01a1 th\u1ec3 lu\u00f4n kh\u1ecfe m\u1ea1nh.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>B\u00e0 b\u1ea7u kh\u00f4ng n\u00ean \u0103n th\u1ecbt d\u00ea khi n\u00e0o?<\/strong><\/h2>\n\n\n\n<p>Theo c\u00e1c chuy\u00ean gia dinh d\u01b0\u1ee1ng th\u00ec v\u1edbi nh\u1eefng tr\u01b0\u1eddng h\u1ee3p \u0111\u1eb7c bi\u1ec7t b\u00e0 b\u1ea7u \u0103n th\u1ecbt d\u00ea c\u00f3 th\u1ec3 g\u00e2y ph\u1ea3n \u1ee9ng ng\u01b0\u1ee3c, \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn s\u1ee9c kh\u1ecfe. N\u1ebfu c\u00e1c m\u1eb9 b\u1ea7u n\u1eb1m trong nh\u1eefng \u0111\u1ed1i t\u01b0\u1ee3ng d\u01b0\u1edbi \u0111\u00e2y n\u00ean h\u1ea1n ch\u1ebf \u0103n th\u1ecbt d\u00ea nh\u00e9:<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span style=\"font-size: 85%;\"><strong>B\u00e0 b\u1ea7u b\u1ecb b\u1ec7nh tim, cao huy\u1ebft \u00e1p<\/strong><\/span><\/h3>\n\n\n\n<p>V\u1edbi nh\u1eefng b\u00e0 b\u1ea7u b\u1ecb b\u1ec7nh tim hay cao huy\u1ebft \u00e1p. \u0102n th\u1ecbt d\u00ea s\u1ebd l\u00e0m t\u0103ng \u0111\u1ed9 n\u00f3ng v\u00ec th\u1ecbt d\u00ea c\u00f3 t\u00ednh nhi\u1ec7t, \u0103n v\u00e0o s\u1ebd n\u00f3ng v\u00e0 t\u0103ng \u0111\u01b0\u1eddng huy\u1ebft. Tuy v\u1eady, m\u1eb9 b\u1ea7u v\u1eabn c\u00f3 th\u1ec3 \u0103n m\u1ed9t l\u01b0\u1ee3ng v\u1eeba ph\u1ea3i nh\u01b0ng kh\u00f4ng n\u00ean \u0103n qu\u00e1 th\u01b0\u1eddng xuy\u00ean.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span style=\"font-size: 85%;\"><strong>B\u00e0 b\u1ea7u b\u1ecb vi\u00eam gan<\/strong><\/span><\/h3>\n\n\n\n<p>V\u1edbi nh\u1eefng m\u1eb9 b\u1ea7u b\u1ecb vi\u00eam gan th\u00ec n\u00ean tr\u00e1nh \u0103n th\u1ecbt d\u00ea. V\u00ec \u0111\u00e2y l\u00e0m m\u00f3n \u0103n gi\u00e0u protein, ch\u1ea5t b\u00e9o, \u0111\u00f2i h\u1ecfi gan ph\u1ea3i ho\u1ea1t \u0111\u1ed9ng nhi\u1ec1u n\u1ebfu m\u1eb9 \u0103n c\u00f9ng l\u00fac m\u1ed9t l\u01b0\u1ee3ng l\u1edbn. N\u1ebfu gan y\u1ebfu, c\u01a1 th\u1ec3 kh\u00f4ng k\u1ecbp ti\u00eau h\u00f3a, h\u1ea5p thu, chuy\u1ec3n h\u00f3a dinh d\u01b0\u1ee1ng th\u00ec s\u1ebd t\u1ea1o th\u00e0nh g\u00e1nh n\u1eb7ng cho gan, ti\u00eau h\u00f3a kh\u00f3 kh\u0103n.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span style=\"font-size: 85%;\"><strong>B\u00e0 b\u1ea7u b\u1ecb n\u00f3ng trong ng\u01b0\u1eddi<\/strong><\/span><\/h3>\n\n\n\n<p>Th\u1ecbt d\u00ea l\u00e0 th\u1ef1c ph\u1ea9m c\u00f3 t\u00ednh n\u00f3ng, c\u1ef1c k\u1ef3 b\u1ed5 d\u01b0\u1ee1ng n\u00ean sau khi \u0103n c\u01a1 th\u1ec3 s\u1ebd b\u1eaft \u0111\u1ea7u n\u00f3ng l\u00ean, d\u1ec5 n\u1ed5i nhi\u1ec7t. V\u00ec th\u1ebf, b\u00e0 b\u1ea7u b\u1ecb n\u00f3ng trong ng\u01b0\u1eddi, hay nhi\u1ec7t mi\u1ec7ng, n\u1ed5i m\u1ee5n th\u00ec t\u1ed1t nh\u1ea5t n\u00ean \u0103n k\u00e8m nhi\u1ec1u rau c\u1ea3i, u\u1ed1ng nhi\u1ec1u n\u01b0\u1edbc.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span style=\"font-size: 85%;\"><strong>B\u00e0 b\u1ea7u \u0111ang b\u1ecb \u0111au, vi\u00eam<\/strong><\/span><\/h3>\n\n\n\n<p>C\u0169ng v\u00ec t\u00ednh n\u00f3ng c\u1ee7a th\u1ecbt d\u00ea cao n\u00ean kh\u00f4ng ph\u00f9 h\u1ee3p v\u1edbi nh\u1eefng b\u00e0 b\u1ea7u \u0111ang b\u1ecb s\u1ed1t, \u0111au r\u0103ng, ho, b\u1ecb vi\u00eam ru\u1ed9t c\u1ea5p ho\u1eb7c b\u1ec7nh truy\u1ec1n nhi\u1ec5m th\u00ec kh\u00f4ng n\u00ean \u0103n th\u1ecbt d\u00ea.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>C\u00e1c l\u01b0u \u00fd c\u1ea7n tr\u00e1nh khi \u0103n th\u1ecbt d\u00ea<\/strong><\/h2>\n\n\n\n<p>Khi \u0103n th\u1ecbt d\u00ea, c\u00e1c m\u1eb9 b\u1ea7u c\u1ea7n ch\u00fa \u00fd tu\u1ea7n th\u1ee7 m\u1ed9t v\u00e0i nguy\u00ean t\u1eafc \u0111\u1ec3 gi\u1eef nguy\u00ean gi\u00e1 tr\u1ecb dinh d\u01b0\u1ee1ng c\u1ee7a n\u00f3. \u0110\u1ed3ng th\u1eddi kh\u00f4ng \u0103n nh\u1eefng th\u1ef1c ph\u1ea9m ki\u00eang k\u1ef5 v\u1edbi th\u1ecbt d\u00ea n\u1ebfu kh\u00f4ng s\u1ebd g\u00e2y nh\u1eefng b\u1ea5t l\u1ee3i cho s\u1ee9c kh\u1ecfe c\u1ee7a b\u1ea3n th\u00e2n.<\/p>\n\n\n\n<ul><li><strong>Xem th\u00eam:<\/strong> <a href=\"https:\/\/vinhhanhfood.com\/thit-de-ky-voi-thuc-an-nuoc-uong-nao\/\">Th\u1ecbt d\u00ea ki\u00eang k\u1ef5 v\u1edbi th\u1ee9c \u0103n n\u01b0\u1edbc u\u1ed1ng g\u00ec?<\/a><\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">M\u00f3n ngon t\u1eeb th\u1ecbt d\u00ea cho b\u00e0 b\u1ea7u<\/h2>\n\n\n\n<p>C\u00f3 r\u1ea5t nhi\u1ec1u c\u00e1ch \u0111\u1ec3 ch\u1ebf bi\u1ebfn th\u1ecbt d\u00ea th\u00e0nh nhi\u1ec1u m\u00f3n \u0103n kh\u00e1c nhau. Th\u00eam m\u1ed9t v\u00e0i m\u00f3n r\u1ea5t t\u1ed1t cho m\u1eb9 b\u1ea7u, \u0111\u1ecdc ngay c\u00e1c b\u00e0i vi\u1ebft v\u1ec1 ch\u1ebf \u0111\u1ed9 dinh d\u01b0\u1ee1ng cho b\u00e0 b\u1ea7u b\u00ean d\u01b0\u1edbi n\u00e0y nh\u00e9:<\/p>\n\n\n\n<ul><li><a href=\"https:\/\/vinhhanhfood.com\/dinh-duong-cho-ba-bau\/\">Ch\u1ebf \u0111\u1ed9 th\u1ef1c \u0111\u01a1n dinh d\u01b0\u1ee1ng cho b\u00e0 b\u1ea7u theo t\u1eebng th\u00e1ng<\/a><\/li><li><a href=\"https:\/\/vinhhanhfood.com\/loai-thit-me-bau-nen-an\/\">9 lo\u1ea1i th\u1ecbt m\u1eb9 b\u1ea7u n\u00ean \u0103n \u0111\u1ec3 thai nhi th\u00f4ng minh v\u00e0 kh\u1ecfe m\u1ea1nh<\/a><\/li><li><a href=\"https:\/\/vinhhanhfood.com\/tong-hop-nhung-mon-an-loi-sua-dang-xinh-ma-khong-phai-ai-cung-biet\/\">T\u1ed5ng h\u1ee3p nh\u1eefng m\u00f3n \u0103n l\u1ee3i s\u1eefa d\u00e1ng xinh cho m\u1eb9 sau sinh<\/a><\/li><li><a href=\"https:\/\/vinhhanhfood.com\/cach-nau-chao-de\/\">5 c\u00e1ch n\u1ea5u ch\u00e1o d\u00ea cho b\u00e9 t\u1eeb x\u01b0\u01a1ng, th\u1ecbt, ch\u00e2n d\u00ea<\/a><\/li><\/ul>\n\n\n\n<p>Tr\u00ean \u0111\u00e2y l\u00e0 nh\u1eefng th\u00f4ng tin \u0111\u1ec3 tr\u1ea3 l\u1eddi cho m\u1ed9t lo\u1ea1t c\u00e1c c\u00e2u h\u1ecfi th\u01b0\u1eddng g\u1eb7p nh\u1ea5t v\u1ec1 b\u00e0 b\u1ea7u \u0103n th\u1ecbt d\u00ea. Hy v\u1ecdng <strong>Vinh H\u1ea1nh Food<\/strong> \u0111\u00e3 cung c\u1ea5p \u0111\u1ea7y \u0111\u1ee7 th\u00f4ng tin h\u1eefu \u00edch d\u00e0nh cho b\u1ea1n. Ch\u00fac b\u1ea1n m\u1eb9 tr\u00f2n con vu\u00f4ng nh\u00e9!<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p><strong>Xem th\u00eam b\u00e0i vi\u1ebft kh\u00e1c:<\/strong><\/p>\n\n\n\n<ul><li><a href=\"https:\/\/vinhhanhfood.com\/xuong-de-nau-mang\/\">X\u01b0\u01a1ng d\u00ea n\u1ea5u m\u0103ng b\u1ed5 d\u01b0\u1ee1ng v\u1edbi 2 c\u00e1ch l\u00e0m \u0111\u01a1n gi\u1ea3n<\/a><\/li><li><a href=\"https:\/\/vinhhanhfood.com\/cach-lam-thit-de-xao-sa-ot\/\">4 c\u00e1ch l\u00e0m th\u1ecbt d\u00ea x\u00e0o s\u1ea3 \u1edbt theo h\u01b0\u01a1ng v\u1ecb 3 mi\u1ec1n<\/a><\/li><li><a href=\"https:\/\/vinhhanhfood.com\/nhung-thuc-pham-ky-nhau\/\">Nh\u1eefng th\u1ef1c ph\u1ea9m k\u1ef5 nhau: 38 m\u00f3n \u0103n b\u1ea1n n\u00ean tr\u00e1nh<\/a><\/li><\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Th\u1ecbt d\u00ea l\u00e0 th\u1ef1c ph\u1ea9m c\u1ef1c k\u00ec b\u1ed5 d\u01b0\u1ee1ng \u0111\u01b0\u1ee3c nhi\u1ec1u ng\u01b0\u1eddi s\u1eed d\u1ee5ng. M\u1eb9 b\u1ea7u r\u1ea5t quan t\u00e2m khi \u0111ang mang thai m\u00e0 mu\u1ed1n \u0103n th\u1ecbt d\u00ea th\u00ec kh\u00f4ng bi\u1ebft c\u00f3 sao kh\u00f4ng? V\u1eabn c\u00f2n nhi\u1ec1u th\u1eafc m\u1eafc m\u00e0 m\u1ecdi ng\u01b0\u1eddi g\u1eedi c\u00e2u h\u1ecfi v\u1ec1 cho Vinh H\u1ea1nh Food r\u1eb1ng: C\u00f3 b\u1ea7u \u0103n th\u1ecbt&#8230;<\/p>\n","protected":false},"author":6,"featured_media":8050,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/vinhhanhfood.com\/wp-json\/wp\/v2\/posts\/8048"}],"collection":[{"href":"https:\/\/vinhhanhfood.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vinhhanhfood.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vinhhanhfood.com\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/vinhhanhfood.com\/wp-json\/wp\/v2\/comments?post=8048"}],"version-history":[{"count":10,"href":"https:\/\/vinhhanhfood.com\/wp-json\/wp\/v2\/posts\/8048\/revisions"}],"predecessor-version":[{"id":14042,"href":"https:\/\/vinhhanhfood.com\/wp-json\/wp\/v2\/posts\/8048\/revisions\/14042"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vinhhanhfood.com\/wp-json\/wp\/v2\/media\/8050"}],"wp:attachment":[{"href":"https:\/\/vinhhanhfood.com\/wp-json\/wp\/v2\/media?parent=8048"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vinhhanhfood.com\/wp-json\/wp\/v2\/categories?post=8048"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vinhhanhfood.com\/wp-json\/wp\/v2\/tags?post=8048"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}