{"id":7924,"date":"2022-01-19T10:29:15","date_gmt":"2022-01-19T10:29:15","guid":{"rendered":"https:\/\/vinhhanhfood.com\/?p=7924"},"modified":"2022-08-24T00:21:39","modified_gmt":"2022-08-23T17:21:39","slug":"cach-nau-lau-de-don-gian","status":"publish","type":"post","link":"https:\/\/vinhhanhfood.com\/cach-nau-lau-de-don-gian\/","title":{"rendered":"C\u00e1ch n\u1ea5u l\u1ea9u d\u00ea \u0111\u01a1n gi\u1ea3n t\u1ea1i nh\u00e0 ng\u00e0y cu\u1ed1i tu\u1ea7n"},"content":{"rendered":"\n

B\u1ea1n mu\u1ed1n l\u00e0m m\u1ed9t m\u00f3n l\u1ea9u d\u00ea mang h\u01b0\u01a1ng v\u1ecb t\u01b0\u01a1i m\u1edbi nh\u01b0ng v\u1eabn \u0111\u1ea7y \u0111\u1ee7 c\u00e1c ch\u1ea5t dinh d\u01b0\u1ee1ng? B\u1ea1n b\u0103n kho\u0103n kh\u00f4ng bi\u1ebft c\u00e1ch n\u1ea5u l\u1ea9u d\u00ea c\u00f3 d\u1ec5 kh\u00f4ng? L\u00e0m sao \u0111\u1ec3 n\u1ea5u l\u1ea9u d\u00ea ngon? Ngay sau \u0111\u00e2y, Vinh H\u1ea1nh Food xin chia s\u1ebb c\u00f4ng th\u1ee9c c\u00e1ch n\u1ea5u l\u1ea9u d\u00ea \u0111\u01a1n gi\u1ea3n, th\u01a1m ngon m\u00e0 b\u1ea1n c\u00f3 th\u1ec3 th\u1ef1c hi\u1ec7n ngay t\u1ea1i nh\u00e0.<\/p>\n\n\n

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\"C\u00e1ch
C\u00e1ch l\u00e0m l\u1ea9u d\u00ea \u0111\u01a1n gi\u1ea3n t\u1ea1i nh\u00e0<\/figcaption><\/figure><\/div>\n\n\n

Trong th\u1ecbt d\u00ea c\u00f3 nhi\u1ec1u n\u1ea1c, \u00edt m\u1ee1, t\u00ednh n\u00f3ng c\u00f3 t\u00e1c d\u1ee5ng gi\u1eef \u1ea5m, v\u1ecb ng\u1ecdt thanh. Ch\u1ee9a h\u00e0m l\u01b0\u1ee3ng cholesterol c\u00f3 l\u1ee3i r\u1ea5t cao. Th\u1ecbt d\u00ea c\u00f2n th\u00fac \u0111\u1ea9y l\u01b0u th\u00f4ng m\u00e1u, t\u0103ng enzym gi\u00fap ti\u00eau h\u00f3a th\u1ee9c \u0103n.<\/p>\n\n\n\n

Ch\u00ednh v\u00ec v\u1eady m\u00e0 th\u1ecbt d\u00ea l\u00e0 th\u1ef1c ph\u1ea9m th\u01a1m ngon b\u1ed5 d\u01b0\u1ee1ng. C\u00e1c ch\u1ecb em n\u00ean b\u1ed5 sung v\u00e0o th\u1ef1c \u0111\u01a1n m\u00f3n \u0103n cho gia \u0111\u00ecnh th\u00e2n y\u00eau c\u1ee7a m\u00ecnh. \u0110\u1ec3 c\u00f3 m\u1ed9t m\u00f3n l\u1ea9u d\u00ea th\u01a1m ngon b\u1ed5 d\u01b0\u1ee1ng tr\u01b0\u1edbc ti\u00ean ch\u00fang ta c\u1ea7n chu\u1ea9n b\u1ecb c\u00e1c nguy\u00ean li\u1ec7u ngay b\u00ean d\u01b0\u1edbi.<\/p>\n\n\n\n

Nguy\u00ean li\u1ec7u l\u00e0m l\u1ea9u d\u00ea<\/strong><\/h2>\n\n\n\n