{"id":7440,"date":"2021-03-16T09:31:14","date_gmt":"2021-03-16T09:31:14","guid":{"rendered":"https:\/\/vinhhanhfood.com\/?p=7440"},"modified":"2022-10-09T17:25:35","modified_gmt":"2022-10-09T10:25:35","slug":"cach-nau-thit-de-ham-ca-rot","status":"publish","type":"post","link":"https:\/\/vinhhanhfood.com\/cach-nau-thit-de-ham-ca-rot\/","title":{"rendered":"C\u00e1ch n\u1ea5u th\u1ecbt d\u00ea h\u1ea7m c\u00e0 r\u1ed1t ngon b\u1ed5 d\u01b0\u1ee1ng cho ng\u00e0y m\u1edbi"},"content":{"rendered":"\n<p>C\u00f3 l\u1ebd b\u1ea1n c\u0169ng t\u1eebng bi\u1ebft \u0111\u1ebfn nh\u1eefng m\u00f3n \u0103n t\u1eeb th\u1ecbt d\u00ea r\u1ea5t t\u1ed1t cho s\u1ee9c kh\u1ecfe. Th\u1ecbt d\u00ea c\u00f3 nhi\u1ec1u ch\u1ea5t dinh d\u01b0\u1ee1ng n\u00f3i chung v\u00e0 \u0111\u1eb7c bi\u1ec7t khi k\u1ebft h\u1ee3p v\u1edbi c\u00e0 r\u1ed1t l\u1ea1i mang \u0111\u1ebfn m\u1ed9t m\u00f3n \u0103n c\u00f3 t\u00e1c d\u1ee5ng nh\u01b0 tr\u00e1ng d\u01b0\u01a1ng b\u1ed5 huy\u1ebft, l\u00e0m \u1ea5m d\u1ea1 d\u00e0y, b\u1ed5 trung \u00edch kh\u00ed. D\u00f9ng \u0111\u1ec3 ch\u1eefa tr\u1ecb c\u00e1c b\u1ec7nh suy gi\u1ea3m ch\u1ee9c n\u0103ng sinh d\u1ee5c. Ch\u1ec9 v\u1edbi 3 b\u01b0\u1edbc b\u1ea1n \u0111\u00e3 h\u1ecdc \u0111\u01b0\u1ee3c c\u00e1ch n\u1ea5u m\u00f3n th\u1ecbt d\u00ea h\u1ea7m c\u00e0 r\u1ed1t th\u01a1m ngon b\u1ed5 d\u01b0\u1ee1ng.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/vinhhanhfood.com\/wp-content\/uploads\/2019\/10\/cach-nau-thit-de-ham-ca-rot.jpg\" alt=\"C\u00e1ch n\u1ea5u th\u1ecbt d\u00ea h\u1ea7m c\u00e0 r\u1ed1t\" class=\"wp-image-7442\" width=\"500\" height=\"500\" srcset=\"https:\/\/vinhhanhfood.com\/wp-content\/uploads\/2019\/10\/cach-nau-thit-de-ham-ca-rot.jpg 500w, https:\/\/vinhhanhfood.com\/wp-content\/uploads\/2019\/10\/cach-nau-thit-de-ham-ca-rot-300x300.jpg 300w, https:\/\/vinhhanhfood.com\/wp-content\/uploads\/2019\/10\/cach-nau-thit-de-ham-ca-rot-150x150.jpg 150w, https:\/\/vinhhanhfood.com\/wp-content\/uploads\/2019\/10\/cach-nau-thit-de-ham-ca-rot-100x100.jpg 100w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><figcaption>M\u00f3n th\u1ecbt d\u00ea h\u1ea7m c\u00e0 r\u1ed1t h\u1ea5p d\u1eabn<\/figcaption><\/figure><\/div>\n\n\n<h2 class=\"wp-block-heading\"><strong>Nguy\u00ean li\u1ec7u m\u00f3n th\u1ecbt d\u00ea h\u1ea7m c\u00e0 r\u1ed1t<\/strong><\/h2>\n\n\n\n<ul><li><span style=\"font-weight: 400;\"><span style=\"color: #0000ff;\"><a href=\"https:\/\/vinhhanhfood.com\/san-pham\/thit-de-tuoi\/\">Th\u1ecbt d\u00ea t\u01b0\u01a1i<\/a><\/span>: 500g<\/span><\/li><li><span style=\"font-weight: 400;\">C\u00e0 r\u1ed1t: 250g<\/span><\/li><li><span style=\"font-weight: 400;\">G\u1eebng t\u01b0\u01a1i: 3 l\u00e1t<\/span><\/li><li><span style=\"font-weight: 400;\">R\u01b0\u1ee3u tr\u1eafng: 2 mu\u1ed7ng canh<\/span><\/li><li><span style=\"font-weight: 400;\">V\u1ecf qu\u00fdt: 1 l\u00e1t<\/span><\/li><li><span style=\"font-weight: 400;\">C\u00f9ng v\u1edbi c\u00e1c gia v\u1ecb: d\u1ea7u \u0103n, mu\u1ed1i, n\u01b0\u1edbc t\u01b0\u01a1ng, b\u1ed9t ng\u1ecdt, \u0111\u01b0\u1eddng.<\/span><\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>C\u00e1ch n\u1ea5u m\u00f3n th\u1ecbt d\u00ea h\u1ea7m c\u00e0 r\u1ed1t<\/strong><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>C\u00e1ch s\u01a1 ch\u1ebf nguy\u00ean li\u1ec7u<\/strong><\/h3>\n\n\n\n<p><span style=\"font-weight: 400;\">500gr <a href=\"https:\/\/vinhhanhfood.com\/danh-muc\/thit-de\/\">th\u1ecbt d\u00ea<\/a> mua v\u1ec1 r\u1eeda s\u1ea1ch, sau \u0111\u00f3 r\u1eeda v\u1edbi m\u1ed9t \u00edt r\u01b0\u1ee3u v\u1edbi g\u1eebng \u0111\u1ec3 trong v\u00f2ng 10 -15 ph\u00fat kh\u1eed ho\u00e0n to\u00e0n m\u00f9i h\u00f4i c\u1ee7a d\u00ea. Sau th\u1eddi gian tr\u00ean \u0111em th\u1ecbt d\u00ea \u0111i r\u1eeda l\u1ea1i b\u1eb1ng n\u01b0\u1edbc s\u1ea1ch r\u1ed3i \u0111\u1ec3 r\u00e1o n\u01b0\u1edbc, th\u00e1i l\u00e1t mi\u1ebfng m\u1ecfng v\u1eeba \u0103n.<\/span><\/p>\n\n\n\n<p><span style=\"font-weight: 400;\">C\u00e0 r\u1ed1t g\u1ecdt s\u1ea1ch v\u1ecf b\u00ean ngo\u00e0i c\u1eaft th\u00e0nh nh\u1eefng khoanh tr\u00f2n d\u00e0y kho\u1ea3ng 1 \u0111\u1ed1t ng\u00f3n tay sau \u0111\u00f3 ch\u1ebb th\u00e0nh t\u01b0, g\u1eebng t\u01b0\u01a1i c\u1ea1o v\u1ecf th\u00e1i l\u00e1t. V\u1ecf qu\u00fdt th\u00e1i th\u00e0nh nh\u1eefng mi\u1ebfng nh\u1ecf.<\/span><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/vinhhanhfood.com\/wp-content\/uploads\/2019\/10\/ca-rot.jpg\" alt=\"M\u00f3n th\u1ecbt d\u00ea h\u1ea7m c\u00e0 r\u1ed1t\" class=\"wp-image-7444\" width=\"600\" height=\"382\" srcset=\"https:\/\/vinhhanhfood.com\/wp-content\/uploads\/2019\/10\/ca-rot.jpg 600w, https:\/\/vinhhanhfood.com\/wp-content\/uploads\/2019\/10\/ca-rot-300x191.jpg 300w, https:\/\/vinhhanhfood.com\/wp-content\/uploads\/2019\/10\/ca-rot-510x325.jpg 510w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><figcaption>Nguy\u00ean li\u1ec7u \u0111\u1ec3 n\u1ea5u m\u00f3n th\u1ecbt d\u00ea h\u1ea7m c\u00e0 r\u1ed1t<\/figcaption><\/figure><\/div>\n\n\n<h3 class=\"wp-block-heading\"><strong>C\u00e1ch ch\u1ebf bi\u1ebfn m\u00f3n \u0103n<\/strong><\/h3>\n\n\n\n<p><span style=\"font-weight: 400;\">B\u1eafc m\u1ed9t chi\u1ebfc ch\u1ea3o l\u00ean b\u1ebfp \u0111un n\u00f3ng r\u1ed3i \u0111\u1ed5 m\u1ed9t \u00edt d\u1ea7u \u0103n v\u00e0o trong ch\u1ea3o. Khi d\u1ea7u trong ch\u1ea3o \u0111\u00e3 s\u00f4i, cho g\u1eebng v\u00e0o x\u00e0o th\u01a1m khi g\u1eebng \u0111\u00e3 h\u01a1i v\u00e0ng th\u00ec b\u1ecf c\u00e0 r\u1ed1t v\u00e0o x\u00e0o. N\u00ean \u0111\u1ed5 th\u00eam m\u1ed9t x\u00edu n\u01b0\u1edbc \u0111\u1ec3 c\u00e0 r\u1ed1t kh\u00f4ng b\u1ecb ch\u00e1y c\u0169ng nh\u01b0 c\u00e0 r\u1ed1t s\u1ebd nhanh m\u1ec1m h\u01a1n. <\/span><\/p>\n\n\n\n<p><span style=\"font-weight: 400;\">C\u00e0 r\u1ed1t b\u1eaft \u0111\u1ea7u h\u01a1i ch\u00edn th\u00ec b\u1eadt l\u1eeda to, nhanh tay b\u1ecf th\u1ecbt d\u00ea v\u00e0o \u0111\u1ea3o \u0111\u1ec1u v\u00e0 nhanh tay tr\u00e1nh th\u1ecbt d\u00ea b\u1ecb qu\u00e1 dai. N\u00eam v\u00e0o 2 mu\u1ed7ng canh r\u01b0\u1ee3u, m\u1ed9t \u00edt n\u01b0\u1edbc t\u01b0\u01a1ng, mu\u1ed1i, \u0111\u01b0\u1eddng, b\u1ed9t ng\u1ecdt, n\u1ea5u trong v\u00f2ng 15 ph\u00fat. Chuy\u1ec3n to\u00e0n b\u1ed9 m\u00f3n \u0103n sang m\u1ed9t chi\u1ebfc n\u1ed3i \u0111\u1ea5t, th\u00eam v\u00e0o v\u1ecf qu\u00fdt v\u00e0 3 ch\u00e9n n\u01b0\u1edbc to. Sau khi s\u00f4i chuy\u1ec3n sang l\u1eeda nh\u1ecf h\u1ea7m trong v\u00f2ng 1 ti\u1ebfng cho \u0111\u1ebfn khi th\u1ecbt \u0111\u01b0\u1ee3c nh\u1eeb, b\u1eafc kh\u1ecfi b\u1ebfp.<\/span><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>C\u00e1ch tr\u00ecnh b\u00e0y m\u00f3n \u0103n<\/strong><\/h3>\n\n\n\n<p><span style=\"font-weight: 400;\">Cho m\u00f3n th\u1ecbt d\u00ea h\u1ea7m c\u00e0 r\u1ed1t ra \u0111\u0129a ho\u1eb7c b\u1ea1n c\u00f3 th\u1ec3 \u0111\u1ec3 nguy\u00ean m\u00f3n \u0103n trong n\u1ed3i \u0111\u1ea5t. Trang tr\u00ed th\u00eam m\u1ed9t \u00edt \u1edbt c\u1eaft mi\u1ebfng v\u00e0 m\u1ed9t \u00edt h\u00e0nh l\u00e1 \u0111\u1ec3 tr\u00ean m\u1eb7t m\u00f3n \u0103n.<\/span><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img decoding=\"async\" src=\"https:\/\/vinhhanhfood.com\/wp-content\/uploads\/2019\/10\/thit-de-ham-ca-rot.jpg\" alt=\"th\u1ecbt d\u00ea h\u1ea7m c\u00e0 r\u1ed1t\" class=\"wp-image-7445\"\/><figcaption>Th\u1ecbt d\u00ea h\u1ea7m c\u00e0 r\u1ed1t ch\u1ea5m b\u00e1nh m\u00ec gi\u00f2n gi\u00f2n<\/figcaption><\/figure><\/div>\n\n\n<p><span style=\"font-weight: 400;\">Ch\u1ec9 v\u1edbi 3 b\u01b0\u1edbc b\u1ea1n \u0111\u00e3 \u0111\u01b0\u1ee3c h\u1ecdc c\u00e1ch n\u1ea5u th\u1ecbt d\u00ea h\u1ea7m c\u00e0 r\u1ed1t b\u1ed5 d\u01b0\u1ee1ng ngay tr\u01b0\u1edbc m\u1eaft. V\u00e0o nh\u1eefng ng\u00e0y r\u1ea3nh r\u1ed7i v\u00e0 \u0111\u1eb7c bi\u1ec7t b\u1ea1n h\u00e3y n\u1ea5u \u0103n v\u1edbi m\u00f3n th\u1ecbt d\u00ea h\u1ea7m c\u00e0 r\u1ed1t n\u00e0y \u0111\u1ec3 chi\u00eau \u0111\u00e3i b\u1ea1n b\u00e8 v\u00e0 ng\u01b0\u1eddi th\u00e2n nh\u00e9.<\/span><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p><strong>Xem th\u00eam c\u00e1c m\u00f3n \u0103n kh\u00e1c l\u00e0m t\u1eeb th\u1ecbt d\u00ea:<\/strong><\/p>\n\n\n\n<ul><li><a href=\"https:\/\/vinhhanhfood.com\/cach-nau-lau-de-kho\/\">C\u00e1ch n\u1ea5u l\u1ea9u d\u00ea kh\u00f4 ngon<\/a><\/li><li><a href=\"https:\/\/vinhhanhfood.com\/cach-nau-hu-tieu-de-ngon\/\">C\u00e1ch n\u1ea5u h\u1ee7 ti\u1ebfu d\u00ea ngon<\/a><\/li><li><a href=\"https:\/\/vinhhanhfood.com\/xuong-de-nau-mang\/\">C\u00e1ch n\u1ea5u x\u01b0\u01a1ng d\u00ea v\u1edbi m\u0103ng b\u1ed5 d\u01b0\u1ee1ng<\/a><\/li><\/ul>\n","protected":false},"excerpt":{"rendered":"<p>C\u00f3 l\u1ebd b\u1ea1n c\u0169ng t\u1eebng bi\u1ebft \u0111\u1ebfn nh\u1eefng m\u00f3n \u0103n t\u1eeb th\u1ecbt d\u00ea r\u1ea5t t\u1ed1t cho s\u1ee9c kh\u1ecfe. Th\u1ecbt d\u00ea c\u00f3 nhi\u1ec1u ch\u1ea5t dinh d\u01b0\u1ee1ng n\u00f3i chung v\u00e0 \u0111\u1eb7c bi\u1ec7t khi k\u1ebft h\u1ee3p v\u1edbi c\u00e0 r\u1ed1t l\u1ea1i mang \u0111\u1ebfn m\u1ed9t m\u00f3n \u0103n c\u00f3 t\u00e1c d\u1ee5ng nh\u01b0 tr\u00e1ng d\u01b0\u01a1ng b\u1ed5 huy\u1ebft, l\u00e0m \u1ea5m d\u1ea1 d\u00e0y, b\u1ed5&#8230;<\/p>\n","protected":false},"author":6,"featured_media":7442,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[213],"tags":[],"_links":{"self":[{"href":"https:\/\/vinhhanhfood.com\/wp-json\/wp\/v2\/posts\/7440"}],"collection":[{"href":"https:\/\/vinhhanhfood.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vinhhanhfood.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vinhhanhfood.com\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/vinhhanhfood.com\/wp-json\/wp\/v2\/comments?post=7440"}],"version-history":[{"count":9,"href":"https:\/\/vinhhanhfood.com\/wp-json\/wp\/v2\/posts\/7440\/revisions"}],"predecessor-version":[{"id":15934,"href":"https:\/\/vinhhanhfood.com\/wp-json\/wp\/v2\/posts\/7440\/revisions\/15934"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vinhhanhfood.com\/wp-json\/wp\/v2\/media\/7442"}],"wp:attachment":[{"href":"https:\/\/vinhhanhfood.com\/wp-json\/wp\/v2\/media?parent=7440"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vinhhanhfood.com\/wp-json\/wp\/v2\/categories?post=7440"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vinhhanhfood.com\/wp-json\/wp\/v2\/tags?post=7440"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}