{"id":7093,"date":"2021-03-16T15:29:43","date_gmt":"2021-03-16T15:29:43","guid":{"rendered":"https:\/\/vinhhanhfood.com\/?p=7093"},"modified":"2022-08-07T01:25:47","modified_gmt":"2022-08-06T18:25:47","slug":"thit-de-nau-voi-rau-gi-cho-be","status":"publish","type":"post","link":"https:\/\/vinhhanhfood.com\/thit-de-nau-voi-rau-gi-cho-be\/","title":{"rendered":"Th\u1ecbt d\u00ea n\u1ea5u v\u1edbi rau g\u00ec cho b\u00e9 \u0103n d\u1eb7m ngon, kh\u00f4ng ng\u00e1n?"},"content":{"rendered":"\n<p>Trong h\u00e0nh tr\u00ecnh t\u00ecm m\u00f3n \u0103n ngon, d\u1ec5 l\u00e0m t\u1ea1i nh\u00e0 cho con nh\u1ecf c\u1ee7a c\u00e1c b\u00e0 m\u1eb9. Th\u1ecbt d\u00ea n\u1ea5u v\u1edbi rau g\u00ec gi\u00fap b\u00e9 \u0103n d\u1eb7m ngon mi\u1ec7ng kh\u00f4ng b\u1ecb ng\u00e1n l\u00e0 c\u00e2u h\u1ecfi c\u1ee7a r\u1ea5t nhi\u1ec1u m\u1eb9 b\u1ec9m s\u1eefa, v\u1edbi mong mu\u1ed1n cung c\u1ea5p nhi\u1ec1u dinh d\u01b0\u1ee1ng cho b\u00e9.<\/p>\n\n\n\n<figure id=\"attachment_4361\" aria-describedby=\"caption-attachment-4361\" style=\"width: 640px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-4361\" src=\"https:\/\/vinhhanhfood.com\/wp-content\/uploads\/2019\/07\/gia-thit-de.jpg\" alt=\"Gi\u00e1 d\u00ea th\u1ecbt\" width=\"640\" height=\"360\" srcset=\"https:\/\/vinhhanhfood.com\/wp-content\/uploads\/2019\/07\/gia-thit-de.jpg 640w, https:\/\/vinhhanhfood.com\/wp-content\/uploads\/2019\/07\/gia-thit-de-300x169.jpg 300w, https:\/\/vinhhanhfood.com\/wp-content\/uploads\/2019\/07\/gia-thit-de-510x287.jpg 510w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><figcaption id=\"caption-attachment-4361\" class=\"wp-caption-text\">Th\u1ecbt d\u00ea t\u01b0\u01a1i<\/figcaption><\/figure>\n<p><a href=\"https:\/\/vinhhanhfood.com\/danh-muc\/thit-de\/\">Th\u1ecbt d\u00ea<\/a> l\u00e0 m\u1ed9t trong nh\u1eefng th\u1ef1c ph\u1ea9m b\u1ed5 sung nhi\u1ec1u ch\u1ea5t dinh d\u01b0\u1ee1ng cho s\u1ee9c kh\u1ecfe. Tuy nhi\u00ean, \u0111\u1ed1i v\u1edbi th\u1ef1c ph\u1ea9m n\u00e0y kh\u00f4ng ph\u1ea3i ai c\u0169ng c\u00f3 th\u1ec3 ph\u00f9 h\u1ee3p \u0111\u1ec3 \u0103n. V\u1eady th\u1ecbt d\u00ea c\u00f3 ph\u00f9 h\u1ee3p v\u1edbi tr\u1ebb nh\u1ecf hay kh\u00f4ng? B\u1ea1n h\u00e3y tham kh\u1ea3o b\u00e0i vi\u1ebft \u0111\u01b0\u1ee3c Vinh H\u1ea1nh Food chia s\u1ebb nh\u00e9.<\/p>\n<h2><strong>Th\u1ecbt d\u00ea c\u00f3 t\u1ed1t cho b\u00e9 kh\u00f4ng?<\/strong><\/h2>\n<p>Trong th\u1ecbt d\u00ea c\u00f3 ch\u1ee9a nhi\u1ec1u lo\u1ea1i vitamin B, kho\u00e1ng ch\u1ea5t gi\u00fap t\u0103ng c\u01b0\u1eddng b\u1ed5 m\u00e1u, t\u0103ng c\u01b0\u1eddng l\u01b0u th\u00f4ng m\u00e1u c\u0169ng nh\u01b0 t\u0103ng enzym h\u1ed7 tr\u1ee3 ti\u00eau h\u00f3a t\u1ed1t. \u0110i\u1ec1u \u0111\u1eb7c bi\u1ec7t h\u01a1n l\u00e0 th\u1ecbt d\u00ea l\u1ea1i ch\u1ee9a r\u1ea5t \u00edt ch\u1ea5t b\u00e9o, nh\u01b0ng l\u1ea1i nhi\u1ec1u \u0111\u1ea1m.<\/p>\n<p>V\u00ec th\u1ebf m\u00f3n \u0103n t\u1eeb th\u1ecbt d\u00ea r\u1ea5t ph\u00f9 h\u1ee3p v\u1edbi nh\u1eefng tr\u1ebb suy dinh d\u01b0\u1ee1ng. Ngo\u00e0i ra, th\u1ecbt d\u00ea t\u0103ng c\u01b0\u1eddng h\u1ec7 mi\u1ec5n d\u1ecbch cho c\u01a1 th\u1ec3 v\u00e0 h\u1ed7 tr\u1ee3 s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a tr\u00ed n\u00e3o r\u1ea5t t\u1ed1t cho tr\u1ebb nh\u1ecf.<\/p>\n<h2><strong>B\u00e9 m\u1ea5y th\u00e1ng tu\u1ed5i \u0103n \u0111\u01b0\u1ee3c th\u1ecbt d\u00ea?<\/strong><\/h2>\n<p>Do th\u1ecbt d\u00ea ch\u1ee9a h\u00e0m l\u01b0\u1ee3ng dinh d\u01b0\u1ee1ng kh\u00e1 cao, ch\u00ednh v\u00ec th\u1ebf kh\u00f4ng n\u00ean cho c\u00e1c b\u00e9 c\u00f2n qu\u00e1 nh\u1ecf \u0103n th\u1ecbt d\u00ea s\u1edbm s\u1ebd g\u00e2y kh\u00f3 kh\u0103n trong qu\u00e1 tr\u00ecnh ti\u00eau h\u00f3a c\u1ee7a b\u00e9.<\/p>\n<p>H\u1ecfi: <em>V\u1eady tr\u1ebb 7 th\u00e1ng tu\u1ed5i c\u00f3 \u0111\u01b0\u1ee3c \u0103n th\u1ecbt d\u00ea kh\u00f4ng hay b\u00e9 m\u1ea5y th\u00e1ng th\u00ec \u0103n \u0111\u01b0\u1ee3c th\u1ecbt d\u00ea?<\/em><\/p>\n<p>Theo c\u00e1c chuy\u00ean gia khuy\u1ebfn c\u00e1o th\u00ec nh\u1eefng b\u00e9 kho\u1ea3ng t\u1eeb 8 th\u00e1ng tu\u1ed5i tr\u1edf l\u00ean th\u00ec m\u1edbi n\u00ean cho b\u00e9 b\u1eaft \u0111\u1ea7u \u0103n th\u1ecbt d\u00ea.<\/p>\n<h2><strong>N\u1ea5u ch\u00e1o th\u1ecbt d\u00ea v\u1edbi c\u00e1c lo\u1ea1i rau cho b\u00e9 \u0103n d\u1eb7m<\/strong><\/h2>\n<p>Th\u1ecbt d\u00ea n\u1ea5u ch\u00e1o c\u00f3 th\u1ec3 k\u1ebft h\u1ee3p v\u1edbi nhi\u1ec1u lo\u1ea1i rau th\u00edch h\u1ee3p cho ng\u01b0\u1eddi l\u1edbn. Tuy nhi\u00ean, \u0111\u1ed1i v\u1edbi tr\u1ebb nh\u1ecf c\u1ea7n ph\u1ea3i th\u1eadn tr\u1ecdng trong vi\u1ec7c l\u1ef1a ch\u1ecdn c\u00e1c lo\u1ea1i rau, v\u00ec h\u1ec7 ti\u00eau ho\u00e1 c\u1ee7a b\u00e9 c\u00f2n y\u1ebfu trong vi\u1ec7c h\u1ea5p thu th\u1ee9c \u0103n.<\/p>\n<h3><strong>1. Ch\u00e1o th\u1ecbt d\u00ea v\u1edbi rau th\u01a1m<\/strong><\/h3>\n<figure id=\"attachment_7095\" aria-describedby=\"caption-attachment-7095\" style=\"width: 500px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-7095 size-full\" src=\"https:\/\/vinhhanhfood.com\/wp-content\/uploads\/2019\/10\/thit-de-nau-rau-thom.jpg\" alt=\"th\u1ecbt d\u00ea n\u1ea5u v\u1edbi rau g\u00ec cho b\u00e9\" width=\"500\" height=\"375\" srcset=\"https:\/\/vinhhanhfood.com\/wp-content\/uploads\/2019\/10\/thit-de-nau-rau-thom.jpg 500w, https:\/\/vinhhanhfood.com\/wp-content\/uploads\/2019\/10\/thit-de-nau-rau-thom-300x225.jpg 300w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><figcaption id=\"caption-attachment-7095\" class=\"wp-caption-text\">Th\u1ecbt d\u00ea n\u1ea5u v\u1edbi rau th\u01a1m cho b\u00e9<\/figcaption><\/figure>\n<p><span style=\"font-size: 120%;\"><strong>Nguy\u00ean li\u1ec7u c\u1ea7n chu\u1ea9n b\u1ecb:<\/strong><\/span><\/p>\n<ul>\n<li>G\u1ea1o t\u1ebb: 100g<\/li>\n<li><a href=\"https:\/\/vinhhanhfood.com\/san-pham\/thit-de-tuoi\/\">Th\u1ecbt d\u00ea t\u01b0\u01a1i<\/a>: 150g<\/li>\n<li>G\u1eebng t\u01b0\u01a1i: 1 c\u1ee7 nh\u1ecf<\/li>\n<li>H\u00e0nh kh\u00f4: 1 c\u1ee7<\/li>\n<li>Rau\u00a0 th\u01a1m: 1 \u00edt<\/li>\n<li>Gia v\u1ecb: \u00edt mu\u1ed1i, b\u1ed9t ng\u1ecdt<\/li>\n<\/ul>\n<p><span style=\"font-size: 120%;\"><strong>C\u00e1ch n\u1ea5u ch\u00e1o th\u1ecbt d\u00ea v\u1edbi rau th\u01a1m:<\/strong><\/span><\/p>\n<p><strong>B\u01b0\u1edbc 1:<\/strong> Vo g\u1ea1o \u0111\u1ec3 r\u00e1o n\u01b0\u1edbc, th\u1ecbt d\u00ea r\u1eeda s\u1ea1ch th\u00e1i mi\u1ebfng nh\u1ecf, g\u1eebng t\u01b0\u01a1i, h\u00e0nh kh\u00f4 b\u00f3c v\u1ecf, h\u00e0nh l\u00e1, rau th\u01a1m r\u1eeda s\u1ea1ch th\u00e1i nh\u1ecf.<\/p>\n<p><strong>B\u01b0\u1edbc 2:<\/strong> Th\u1ecbt d\u00ea b\u1ecf v\u00e0o b\u00e1t cho g\u1eebng v\u00e0o sau \u0111\u00f3 b\u00f3p s\u1ea1ch trong 10 ph\u00fat r\u1ed3i r\u1eeda l\u1ea1i b\u1eb1ng n\u01b0\u1edbc \u0111\u1ec3 h\u1ebft m\u00f9i h\u00f4i. Sau \u0111\u00f3 cho th\u1ecbt d\u00ea v\u00e0o m\u00e1y xay th\u00eam \u00bd th\u00eca mu\u1ed1i r\u1ed3i xay nhuy\u1ec5n.<\/p>\n<p><strong>B\u01b0\u1edbc 3:<\/strong> Cho m\u1ed9t ch\u00fat x\u00edu d\u1ea7u \u0103n v\u00e0o ch\u1ea3o \u0111un n\u00f3ng r\u1ed3i th\u1ea3 g\u1eebng v\u00e0 h\u00e0nh kh\u00f4 v\u00e0o phi th\u01a1m, sau khi \u0111\u00e3 ng\u1ea3 v\u00e0ng th\u00ec cho th\u1ecbt d\u00ea \u0111\u00e3 xay nhuy\u1ec5n v\u00e0o x\u00e0o c\u00f9ng cho \u0111\u1ebfn khi th\u1ecbt ch\u00edn.<\/p>\n<p><strong>B\u01b0\u1edbc 4: <\/strong>Cho g\u1ea1o v\u00e0o n\u1ed3i r\u1ed3i \u0111\u1ed5 n\u01b0\u1edbc, sau \u0111\u00f3 ninh s\u00f4i cho \u0111\u1ebfn khi g\u1ea1o ch\u00edn nh\u1eeb.<\/p>\n<p><strong>B\u01b0\u1edbc 5:<\/strong> Sau khi ch\u00e1o \u0111\u01b0\u1ee3c ch\u00edn nh\u1eeb th\u00ec b\u1ea1n \u0111\u1ed5 <a href=\"https:\/\/vinhhanhfood.com\/thit-de-xao\/\">th\u1ecbt d\u00ea x\u00e0o<\/a> tr\u01b0\u1edbc \u0111\u00f3 v\u00e0o r\u1ed3i ninh ti\u1ebfp kho\u1ea3ng 10 ph\u00fat, n\u00eam n\u1ebfm l\u1ea1i cho v\u1eeba \u0103n r\u1ed3i t\u1eaft b\u1ebfp. Cho ch\u00e1o ra b\u00e1t khi c\u00f2n n\u00f3ng, th\u00eam v\u00e0o m\u1ed9t \u00edt h\u00e0nh l\u00e1 v\u00e0 rau th\u01a1m th\u00e1i nh\u1ecf.<\/p>\n<p>\u0110\u00e2y l\u00e0 m\u1ed9t trong nh\u1eefng c\u00f4ng th\u1ee9c n\u1ea5u ch\u00e1o v\u00f4 c\u00f9ng \u0111\u01a1n gi\u1ea3n m\u00e0 \u0111\u1ea7y \u0111\u1ee7 ch\u1ea5t dinh d\u01b0\u1ee1ng, rau th\u01a1m \u0103n k\u00e8m v\u1edbi ch\u00e1o n\u00f3ng c\u00f3 c\u00f4ng d\u1ee5ng t\u0103ng c\u01b0\u1eddng s\u1ee9c \u0111\u1ec1 kh\u00e1ng ch\u1ed1ng l\u1ea1i nh\u1eefng b\u1ec7nh th\u00f4ng th\u01b0\u1eddng nh\u01b0 c\u1ea3m c\u00fam.<\/p>\n<h3><strong>2. Ch\u00e1o th\u1ecbt d\u00ea v\u1edbi b\u00ed \u0111ao<\/strong><\/h3>\n<figure id=\"attachment_7096\" aria-describedby=\"caption-attachment-7096\" style=\"width: 500px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-7096 size-full\" src=\"https:\/\/vinhhanhfood.com\/wp-content\/uploads\/2019\/10\/thit-de-nau-voi-bi-dao.jpg\" alt=\"th\u1ecbt d\u00ea n\u1ea5u v\u1edbi rau g\u00ec cho b\u00e9\" width=\"500\" height=\"375\" srcset=\"https:\/\/vinhhanhfood.com\/wp-content\/uploads\/2019\/10\/thit-de-nau-voi-bi-dao.jpg 500w, https:\/\/vinhhanhfood.com\/wp-content\/uploads\/2019\/10\/thit-de-nau-voi-bi-dao-300x225.jpg 300w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><figcaption id=\"caption-attachment-7096\" class=\"wp-caption-text\">Th\u1ecbt d\u00ea n\u1ea5u v\u1edbi b\u00ed \u0111ao<\/figcaption><\/figure>\n<p><span style=\"font-size: 120%;\"><strong>Nguy\u00ean li\u1ec7u c\u1ea7n chu\u1ea9n b\u1ecb:<\/strong><\/span><\/p>\n<ul>\n<li>Th\u1ecbt d\u00ea: 50g<\/li>\n<li>G\u1ea1o l\u1ee9t: 50g<\/li>\n<li>B\u00ed \u0111ao: 150g<\/li>\n<li>S\u01a1n d\u01b0\u1ee3c: 100g<\/li>\n<li>Mu\u1ed1i, b\u1ed9t ng\u1ecdt m\u1ed7i th\u1ee9 m\u1ed9t \u00edt v\u1eeba \u0103n<\/li>\n<\/ul>\n<p><span style=\"font-size: 120%;\"><strong>C\u00e1ch n\u1ea5u ch\u00e1o th\u1ecbt d\u00ea v\u1edbi b\u00ed \u0111ao:<\/strong><\/span><\/p>\n<p><strong>B\u01b0\u1edbc 1:<\/strong> Th\u1ecbt d\u00ea r\u1eeda s\u1ea1ch sau \u0111\u00f3 xay nh\u1ecf. B\u00ed \u0111ao g\u1ecdt b\u1ecf v\u1ecf r\u1ed3i th\u00e1i mi\u1ebfng nh\u1ecf, s\u01a1n d\u01b0\u1ee3c c\u0169ng th\u00e1i th\u00e0nh nh\u1eefng mi\u1ebfng nh\u1ecf.<\/p>\n<p><strong>B\u01b0\u1edbc 2:<\/strong> Cho g\u1ea1o l\u1ee9t v\u1edbi l\u01b0\u1ee3ng n\u01b0\u1edbc v\u1eeba \u0111\u1ee7 v\u00e0o n\u1ed3i n\u1ea5u ch\u00e1o, n\u1ea5u \u0111\u1ebfn khi s\u00f4i v\u00e0 nh\u1eeb h\u1ea1t g\u1ea1o th\u00ec cho th\u00eam th\u1ecbt d\u00ea, b\u00ed \u0111ao, s\u01a1n d\u01b0\u1ee3c v\u00e0o. Khi s\u01a1n d\u01b0\u1ee3c v\u00e0 b\u00ed \u0111ao ch\u00edn nh\u1eeb n\u00eam th\u00eam mu\u1ed1i v\u00e0 b\u1ed9t ng\u1ecdt v\u00e0o l\u00e0 xong.<\/p>\n<p>M\u00f3n \u0103n n\u00e0y gi\u00fap tr\u1ebb kh\u00f4ng b\u1ecb m\u1ea9n ng\u1ee9a trong m\u00f4i tr\u01b0\u1eddng b\u00ean ngo\u00e0i, r\u1ea5t th\u00edch h\u1ee3p cho tr\u1ebb kh\u00e1m ph\u00e1 v\u1edbi m\u00f4i tr\u01b0\u1eddng xung quanh.<\/p>\n<blockquote>\n<p>L\u01b0u \u00fd l\u00e0 khi <a href=\"https:\/\/vinhhanhfood.com\/cach-nau-chao-de\/\">n\u1ea5u ch\u00e1o d\u00ea cho b\u00e9<\/a> kh\u00f4ng n\u00ean n\u1ea5u ch\u00e1o th\u1ecbt d\u00ea v\u1edbi b\u00ed \u0111\u1ecf hay \u0103n d\u01b0a h\u1ea5u c\u00f9ng ch\u00e1o.<\/p>\n<\/blockquote>\n<ul>\n<li><strong>Xem th\u00eam:<\/strong> <a href=\"https:\/\/vinhhanhfood.com\/thit-de-ky-voi-thuc-an-nuoc-uong-nao\/\">Th\u1ecbt d\u00ea ki\u00eang k\u1ef5 v\u1edbi th\u1ee9c \u0103n n\u01b0\u1edbc u\u1ed1ng g\u00ec?<\/a><\/li>\n<\/ul>\n<p>C\u00e1c \u01b0u \u0111i\u1ec3m c\u1ee7a th\u1ecbt d\u00ea c\u0169ng nh\u01b0 nh\u1eefng m\u00f3n \u0103n b\u1ed5 d\u01b0\u1ee1ng t\u1eeb th\u1ecbt d\u00ea r\u1ea5t t\u1ed1t cho tr\u1ebb. H\u00e3y \u0111\u1ea3m b\u1ea3o ch\u1ea5t dinh d\u01b0\u1ee1ng trong t\u1eebng b\u1eefa \u0103n c\u1ee7a b\u00e9 nh\u00e9!<\/p>\n<p>Ch\u00fac b\u1ea1n th\u1ef1c hi\u1ec7n th\u00e0nh c\u00f4ng v\u1edbi m\u00f3n th\u1ecbt d\u00ea n\u1ea5u v\u1edbi rau cho b\u00e9 \u0111\u00e3 \u0111\u01b0\u1ee3c Vinh H\u1ea1nh Food tr\u00ecnh b\u00e0y \u1edf tr\u00ean.<\/p>\n<hr \/>\n<p><strong>Xem th\u00eam c\u00e1c m\u00f3n \u0103n kh\u00e1c t\u1eeb th\u1ecbt d\u00ea:<br \/><\/strong><\/p>\n<ul>\n<li><a href=\"https:\/\/vinhhanhfood.com\/cach-lam-mon-thit-de-hap-ngon\/\">4 c\u00e1ch l\u00e0m m\u00f3n th\u1ecbt d\u00ea h\u1ea5p ngon nh\u01b0 nh\u00e0 h\u00e0ng 5 sao<\/a><\/li>\n<li><a href=\"https:\/\/vinhhanhfood.com\/cach-lam-thit-de-xao-sa-ot\/\">4 c\u00e1ch l\u00e0m th\u1ecbt d\u00ea x\u00e0o s\u1ea3 \u1edbt theo h\u01b0\u01a1ng v\u1ecb 3 mi\u1ec1n<\/a><\/li>\n<li><a href=\"https:\/\/vinhhanhfood.com\/cach-lam-mon-thit-de-luoc\/\">C\u00e1ch l\u00e0m m\u00f3n th\u1ecbt d\u00ea lu\u1ed9c h\u1ea5p g\u1eebng ch\u1ec9 trong 5 ph\u00fat<\/a><\/li>\n<li><a href=\"https:\/\/vinhhanhfood.com\/oc-de-co-tac-dung-gi\/\">\u00d3c d\u00ea c\u00f3 t\u00e1c d\u1ee5ng g\u00ec? C\u00e1ch l\u00e0m m\u00f3n \u00f3c d\u00ea h\u1ea5p ng\u1ea3i c\u1ee9u<\/a><\/li>\n<li><a href=\"https:\/\/vinhhanhfood.com\/loai-thit-me-bau-nen-an\/\">9 lo\u1ea1i th\u1ecbt m\u1eb9 b\u1ea7u n\u00ean \u0103n \u0111\u1ec3 thai nhi th\u00f4ng minh v\u00e0 kh\u1ecfe m\u1ea1nh<\/a><\/li>\n<\/ul>\n\n","protected":false},"excerpt":{"rendered":"<p>Trong h\u00e0nh tr\u00ecnh t\u00ecm m\u00f3n \u0103n ngon, d\u1ec5 l\u00e0m t\u1ea1i nh\u00e0 cho con nh\u1ecf c\u1ee7a c\u00e1c b\u00e0 m\u1eb9. Th\u1ecbt d\u00ea n\u1ea5u v\u1edbi rau g\u00ec gi\u00fap b\u00e9 \u0103n d\u1eb7m ngon mi\u1ec7ng kh\u00f4ng b\u1ecb ng\u00e1n l\u00e0 c\u00e2u h\u1ecfi c\u1ee7a r\u1ea5t nhi\u1ec1u m\u1eb9 b\u1ec9m s\u1eefa, v\u1edbi mong mu\u1ed1n cung c\u1ea5p nhi\u1ec1u dinh d\u01b0\u1ee1ng cho b\u00e9.<\/p>\n","protected":false},"author":6,"featured_media":7095,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[213],"tags":[],"_links":{"self":[{"href":"https:\/\/vinhhanhfood.com\/wp-json\/wp\/v2\/posts\/7093"}],"collection":[{"href":"https:\/\/vinhhanhfood.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vinhhanhfood.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vinhhanhfood.com\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/vinhhanhfood.com\/wp-json\/wp\/v2\/comments?post=7093"}],"version-history":[{"count":10,"href":"https:\/\/vinhhanhfood.com\/wp-json\/wp\/v2\/posts\/7093\/revisions"}],"predecessor-version":[{"id":14916,"href":"https:\/\/vinhhanhfood.com\/wp-json\/wp\/v2\/posts\/7093\/revisions\/14916"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vinhhanhfood.com\/wp-json\/wp\/v2\/media\/7095"}],"wp:attachment":[{"href":"https:\/\/vinhhanhfood.com\/wp-json\/wp\/v2\/media?parent=7093"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vinhhanhfood.com\/wp-json\/wp\/v2\/categories?post=7093"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vinhhanhfood.com\/wp-json\/wp\/v2\/tags?post=7093"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}