{"id":5489,"date":"2021-03-16T15:25:12","date_gmt":"2021-03-16T15:25:12","guid":{"rendered":"https:\/\/vinhhanhfood.com\/?p=5489"},"modified":"2022-08-03T19:44:00","modified_gmt":"2022-08-03T12:44:00","slug":"ruou-ngoc-duong","status":"publish","type":"post","link":"https:\/\/vinhhanhfood.com\/ruou-ngoc-duong\/","title":{"rendered":"C\u00e1ch ng\u00e2m r\u01b0\u1ee3u ng\u1ecdc d\u01b0\u01a1ng (c\u00e0 d\u00ea) \u0111\u00fang chu\u1ea9n"},"content":{"rendered":"\n<p>R\u01b0\u1ee3u ng\u1ecdc d\u01b0\u01a1ng d\u00ea \u0111\u01b0\u1ee3c xem nh\u01b0 l\u00e0 th\u1ea7n d\u01b0\u1ee3c c\u1ee7a c\u00e1nh m\u00e0y r\u00e2u. Theo c\u00e1c nghi\u00ean c\u1ee9u khoa h\u1ecdc, tinh ch\u1ea5t \u0111\u01b0\u1ee3c chi\u1ebft su\u1ea5t t\u1eeb ng\u1ecdc d\u01b0\u01a1ng c\u00f3 t\u00e1c d\u1ee5ng l\u00e0m t\u0103ng hormone sinh d\u1ee5c nam &#8211; t\u1ee9c l\u00e0 testosterone, gi\u00fap c\u1ea3i thi\u1ec7n kh\u1ea3 n\u0103ng sinh l\u00fd. V\u00ec th\u1ebf, c\u00e0 d\u00ea th\u00edch h\u1ee3p cho ng\u01b0\u1eddi \u0111ang b\u1ecb r\u1ed1i lo\u1ea1n c\u01b0\u01a1ng d\u01b0\u01a1ng hay suy gi\u1ea3m ham mu\u1ed1n, xu\u1ea5t tinh h\u01a1n.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><a href=\"https:\/\/vinhhanhfood.com\/wp-content\/uploads\/2019\/03\/ngoc-duong.jpg\"><img decoding=\"async\" src=\"https:\/\/vinhhanhfood.com\/wp-content\/uploads\/2019\/03\/ngoc-duong.jpg\" alt=\"Ng\u1ecdc d\u01b0\u01a1ng d\u00ea\" class=\"wp-image-2574\" width=\"700\" srcset=\"https:\/\/vinhhanhfood.com\/wp-content\/uploads\/2019\/03\/ngoc-duong.jpg 900w, https:\/\/vinhhanhfood.com\/wp-content\/uploads\/2019\/03\/ngoc-duong-300x200.jpg 300w, https:\/\/vinhhanhfood.com\/wp-content\/uploads\/2019\/03\/ngoc-duong-768x512.jpg 768w, https:\/\/vinhhanhfood.com\/wp-content\/uploads\/2019\/03\/ngoc-duong-510x340.jpg 510w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/><\/a><figcaption>Ng\u1ecdc d\u01b0\u01a1ng d\u00ea t\u01b0\u01a1i<\/figcaption><\/figure><\/div>\n\n\n<h2 class=\"wp-block-heading\" id=\"h-ng\u1ecdc-d\u01b0\u01a1ng-de-la-gi\"><strong>Ng\u1ecdc d\u01b0\u01a1ng d\u00ea l\u00e0 g\u00ec?<\/strong><\/h2>\n\n\n\n<p>Ng\u1ecdc d\u01b0\u01a1ng d\u00ea (c\u00f2n \u0111\u01b0\u1ee3c g\u1ecdi v\u1edbi nh\u1eefng c\u00e1i t\u00ean kh\u00e1c nh\u01b0: ng\u1ecdc h\u00e0nh, d\u00e1i d\u00ea, p\u00edn d\u00ea, c\u00e0 d\u00ea) l\u00e0 tinh ho\u00e0n c\u1ee7a con d\u00ea \u0111\u01b0\u1ee3c d\u00f9ng \u0111\u1ec3 ch\u1ebf bi\u1ebfn th\u00e0nh nh\u1eefng m\u00f3n \u0103n ngon, b\u1ed5 d\u01b0\u1ee1ng. Ng\u1ecdc d\u01b0\u01a1ng d\u00ea thu\u1ed9c v\u00e0o nh\u00f3m nh\u1eefng m\u00f3n ng\u1ea9u p\u00edn.<\/p>\n\n\n\n<ul><li><strong>Xem th\u00eam:<\/strong> <a href=\"https:\/\/vinhhanhfood.com\/ngoc-duong-ham-thuoc-bac\/\">C\u00e1ch l\u00e0m ng\u1ecdc d\u01b0\u01a1ng d\u00ea h\u1ea7m thu\u1ed1c b\u1eafc<\/a><\/li><\/ul>\n\n\n\n<p>R\u01b0\u1ee3u ng\u1ecdc d\u01b0\u01a1ng l\u00e0 lo\u1ea1i r\u01b0\u1ee3u v\u00f4 c\u00f9ng qu\u00fd, r\u01b0\u1ee3u n\u00e0y c\u00f3 nhi\u1ec1u gi\u00e1 tr\u1ecb \u0111\u1ed1i v\u1edbi s\u1ee9c kh\u1ecfe cho c\u00e1nh m\u00e0y r\u00e2u. Tuy nhi\u00ean, \u0111\u1ec3 c\u00f3 \u0111\u01b0\u1ee3c m\u1ed9t b\u00ecnh r\u01b0\u1ee3u th\u01a1m ngon b\u1ea1n ph\u1ea3i bi\u1ebft c\u00e1ch ng\u00e2m \u0111\u00fang chu\u1ea9n.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"660\" height=\"502\" src=\"https:\/\/vinhhanhfood.com\/wp-content\/uploads\/2019\/08\/ruou-ngoc-duong.jpg\" alt=\"R\u01b0\u1ee3u ng\u1ecdc d\u01b0\u01a1ng d\u00ea\" class=\"wp-image-5490\" srcset=\"https:\/\/vinhhanhfood.com\/wp-content\/uploads\/2019\/08\/ruou-ngoc-duong.jpg 660w, https:\/\/vinhhanhfood.com\/wp-content\/uploads\/2019\/08\/ruou-ngoc-duong-300x228.jpg 300w, https:\/\/vinhhanhfood.com\/wp-content\/uploads\/2019\/08\/ruou-ngoc-duong-510x388.jpg 510w\" sizes=\"(max-width: 660px) 100vw, 660px\" \/><figcaption>R\u01b0\u1ee3u ng\u1ecdc d\u01b0\u01a1ng d\u00ea<\/figcaption><\/figure><\/div>\n\n\n<h2 class=\"wp-block-heading\" id=\"h-r\u01b0\u1ee3u-ng\u1ecdc-d\u01b0\u01a1ng-co-tac-d\u1ee5ng-gi\"><strong>R\u01b0\u1ee3u ng\u1ecdc d\u01b0\u01a1ng c\u00f3 t\u00e1c d\u1ee5ng g\u00ec?<\/strong><\/h2>\n\n\n\n<p>R\u01b0\u1ee3u ng\u1ecdc d\u01b0\u01a1ng \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng \u0111\u1ec1u \u0111\u1eb7n v\u1edbi m\u1ed9t li\u1ec1u l\u01b0\u1ee3ng nh\u1ea5t \u0111\u1ecbnh s\u1ebd gi\u00fap cho s\u1ee9c kh\u1ecfe c\u1ee7a b\u1ea1n \u0111\u01b0\u1ee3c c\u1ea3i thi\u1ec7n m\u1ed9t c\u00e1ch r\u00f5 r\u1ec7t. \u0110\u1eb7c bi\u1ec7t, n\u00f3 mang \u0111\u1ebfn cho c\u00e1c qu\u00fd \u00f4ng m\u1ed9t s\u1ed1 t\u00e1c d\u1ee5ng nh\u01b0 sau:<\/p>\n\n\n\n<ul><li>Gi\u00fap b\u1ed5 kh\u00ed huy\u1ebft, t\u0103ng c\u01b0\u1eddng sinh l\u00fd cho nam gi\u1edbi m\u1ed9t c\u00e1ch hi\u1ec7u qu\u1ea3.<\/li><li>K\u00edch th\u00edch h\u1ec7 ti\u00eau h\u00f3a, gi\u00fap \u0103n ngon mi\u1ec7ng, ng\u1ee7 ngon h\u01a1n.<\/li><li>C\u00f4ng d\u1ee5ng c\u1ea3i thi\u1ec7n g\u00e2n c\u1ed1t, gi\u00fap x\u01b0\u01a1ng ch\u1eafc kh\u1ecfe, h\u1ea1n ch\u1ebf t\u00ecnh tr\u1ea1ng \u0111au nh\u1ee9c hi\u1ec7u qu\u1ea3.<\/li><\/ul>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>\u0110\u1ec3 r\u01b0\u1ee3u \u0111em l\u1ea1i hi\u1ec7u qu\u1ea3 cao nh\u1ea5t cho s\u1ee9c kh\u1ecfe n\u00ean s\u1eed d\u1ee5ng v\u1edbi m\u1ed9t li\u1ec1u l\u01b0\u1ee3ng nh\u1ea5t \u0111\u1ecbnh v\u1edbi th\u1eddi gian ph\u00f9 h\u1ee3p. B\u1ea1n n\u00ean d\u00f9ng r\u01b0\u1ee3u n\u00e0y theo li\u1ec1u l\u01b0\u1ee3ng 1-2 ch\u00e9n\/ng\u00e0y, m\u1ed7i ch\u00e9n t\u01b0\u01a1ng \u0111\u01b0\u01a1ng v\u1edbi kho\u1ea3ng 100ml. B\u1ea1n n\u00ean u\u1ed1ng r\u01b0\u1ee3u trong m\u1ed7i b\u1eefa \u0103n \u0111\u1ec3 \u0111\u1ea1t hi\u1ec7u qu\u1ea3 ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe t\u1ed1i \u0111a.<\/p><\/blockquote>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-cac-b\u01b0\u1edbc-lam-s\u1ea1ch-ng\u1ecdc-d\u01b0\u01a1ng-de-t\u01b0\u01a1i\"><strong>C\u00e1c b\u01b0\u1edbc l\u00e0m s\u1ea1ch ng\u1ecdc d\u01b0\u01a1ng d\u00ea t\u01b0\u01a1i<\/strong><\/h2>\n\n\n\n<p><a href=\"https:\/\/vinhhanhfood.com\/san-pham\/ngoc-duong-de\/\">Ng\u1ecdc d\u01b0\u01a1ng d\u00ea<\/a> c\u1ea7n ph\u1ea3i \u0111\u01b0\u1ee3c l\u00e0m s\u1ea1ch, lo\u1ea1i b\u1ecf c\u00e1c t\u1ea1p ch\u1ea5t c\u0169ng nh\u01b0 m\u00f9i tanh c\u1ee7a d\u00ea tr\u01b0\u1edbc khi \u0111em \u0111i ng\u00e2m r\u01b0\u1ee3u.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"359\" src=\"https:\/\/vinhhanhfood.com\/wp-content\/uploads\/2019\/08\/cach-ngam-ruou-ngoc-duong.jpg\" alt=\"C\u00e1ch ng\u00e2m r\u01b0\u1ee3u ng\u1ecdc d\u01b0\u01a1ng d\u00ea\" class=\"wp-image-5491\" srcset=\"https:\/\/vinhhanhfood.com\/wp-content\/uploads\/2019\/08\/cach-ngam-ruou-ngoc-duong.jpg 640w, https:\/\/vinhhanhfood.com\/wp-content\/uploads\/2019\/08\/cach-ngam-ruou-ngoc-duong-300x168.jpg 300w, https:\/\/vinhhanhfood.com\/wp-content\/uploads\/2019\/08\/cach-ngam-ruou-ngoc-duong-510x286.jpg 510w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><figcaption>C\u00e1ch ng\u00e2m r\u01b0\u1ee3u ng\u1ecdc d\u01b0\u01a1ng d\u00ea<\/figcaption><\/figure><\/div>\n\n\n<p><strong>B\u01b0\u1edbc 1:<\/strong> Chu\u1ea9n b\u1ecb 3 b\u1ed9 ng\u1ecdc d\u01b0\u01a1ng, \u0111em r\u1eeda s\u1ea1ch.<\/p>\n\n\n\n<p><strong>B\u01b0\u1edbc 2:<\/strong> D\u00f9ng dao c\u1eaft b\u1ecf ph\u1ea7n b\u00ecu v\u00e0 ch\u1ec9 l\u1ea5y ph\u1ea7n tinh ho\u00e0n, c\u1ea7n d\u00ea \u0111\u1ec3 chu\u1ea9n b\u1ecb ng\u00e2m v\u1edbi r\u01b0\u1ee3u.<\/p>\n\n\n\n<p><strong>B\u01b0\u1edbc 3:<\/strong> Chu\u1ea9n b\u1ecb kho\u1ea3ng 100g g\u1eebng t\u01b0\u01a1i gi\u00e3 n\u00e1t, b\u1ed5 \u0111\u00f4i tinh ho\u00e0n v\u00e0 c\u1ea7n d\u00ea. Tr\u1ed9n 3 nguy\u00ean li\u1ec7u n\u00e0y v\u1edbi nhau t\u1ea1o th\u00e0nh m\u1ed9t h\u1ed7n h\u1ee3p. Sau \u0111\u00f3, cho t\u1ea5t c\u1ea3 v\u00e0o b\u00ecnh ng\u00e2m v\u1edbi th\u1ec3 t\u00edch ch\u1eebng 300ml r\u01b0\u1ee3u v\u1edbi n\u1ed3ng \u0111\u1ed9 60 \u0111\u1ed9 trong 30 ph\u00fat.<\/p>\n\n\n\n<p><strong>B\u01b0\u1edbc 4:<\/strong> Sau khi ng\u00e2m \u0111\u01b0\u1ee3c 30 ph\u00fat, b\u1ea1n v\u1edbt ra \u0111\u1ec3 r\u00e1o m\u1ed9t c\u00e1ch t\u1ef1 nhi\u00ean. N\u1ebfu mu\u1ed1n r\u01b0\u1ee3u \u0111\u01b0\u1ee3c nhanh ng\u1ea5m h\u01a1n th\u00ec b\u1ea1n n\u00ean th\u00e1i c\u1ea7n d\u00ea th\u00e0nh nh\u1eefng l\u00e1t m\u1ecfng.<\/p>\n\n\n\n<p>Ng\u1ecdc d\u01b0\u01a1ng d\u00ea \u0111\u01b0\u1ee3c s\u01a1 ch\u1ebf theo c\u00e1ch tr\u00ean \u0111\u00e2y s\u1ebd \u0111\u1ea3m b\u1ea3o s\u1ea1ch s\u1ebd, gi\u00fap cho ch\u1ea5t l\u01b0\u1ee3ng c\u1ee7a r\u01b0\u1ee3u ng\u00e2m \u0111\u01b0\u1ee3c chu\u1ea9n v\u1ecb h\u01a1n. Nh\u1eefng nguy\u00ean li\u1ec7u c\u01a1 b\u1ea3n m\u00e0 b\u1ea1n c\u1ea7n chu\u1ea9n b\u1ecb \u0111\u1ec3 c\u00f3 \u0111\u01b0\u1ee3c m\u1ed9t b\u00ecnh r\u01b0\u1ee3u ng\u00e2m ng\u1ecdc d\u01b0\u01a1ng \u0111\u00fang chu\u1ea9n t\u1ea1i nh\u00e0.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-cach-ngam-r\u01b0\u1ee3u-ng\u1ecdc-d\u01b0\u01a1ng-de\"><strong>C\u00e1ch ng\u00e2m r\u01b0\u1ee3u ng\u1ecdc d\u01b0\u01a1ng d\u00ea<\/strong><\/h2>\n\n\n\n<p>Sau khi \u0111\u00e3 s\u01a1 ch\u1ebf v\u00e0 chu\u1ea9n b\u1ecb \u0111\u1ea7y \u0111\u1ee7 c\u00e1c nguy\u00ean li\u1ec7u c\u1ea7n thi\u1ebft. Ch\u00fang ta s\u1ebd ti\u1ebfn h\u00e0nh ng\u00e2m r\u01b0\u1ee3u tinh ho\u00e0n d\u00ea theo 3 c\u00f4ng \u0111o\u1ea1n sau:<\/p>\n\n\n\n<p>Theo kinh nghi\u1ec7m c\u1ee7a nh\u1eefng ng\u01b0\u1eddi s\u00e0nh r\u01b0\u1ee3u th\u00ec c\u1ee9 <strong>1 b\u1ed9 ng\u1ecdc d\u01b0\u01a1ng t\u01b0\u01a1ng \u0111\u01b0\u01a1ng ng\u00e2m v\u1edbi 1 l\u00edt r\u01b0\u1ee3u<\/strong>. T\u1ef7 l\u1ec7 n\u00e0y s\u1ebd gi\u00fap cho b\u1ea1n c\u00f3 \u0111\u01b0\u1ee3c m\u1ed9t b\u00ecnh r\u01b0\u1ee3u ng\u00e2m ng\u1ecdc d\u01b0\u01a1ng d\u00ea \u0111\u00fang chu\u1ea9n.<\/p>\n\n\n\n<p>Ch\u1ecdn r\u01b0\u1ee3u ng\u00e2m, b\u1ea1n n\u00ean ch\u1ecdn lo\u1ea1i t\u1eeb 60 \u0111\u1ed9 tr\u1edf l\u00ean m\u1edbi c\u00f3 th\u1ec3 \u0111\u1ea3m b\u1ea3o \u0111\u01b0\u1ee3c \u0111\u1ed9 ch\u00edn c\u1ee7a ng\u1ecdc d\u01b0\u01a1ng.<\/p>\n\n\n\n<p>C\u00f4ng \u0111o\u1ea1n ti\u1ebfp theo c\u1ee7a qu\u00e1 tr\u00ecnh ng\u00e2m ng\u1ecdc d\u01b0\u01a1ng l\u00e0 cho t\u1ea5t c\u1ea3 nguy\u00ean li\u1ec7u v\u00e0o b\u00ecnh ng\u00e2m v\u00e0 \u0111\u1eady k\u00edn n\u1eafp b\u00ecnh. \u0110\u1ed3ng th\u1eddi, \u0111em b\u00ecnh r\u01b0\u1ee3u ng\u00e2m \u0111\u1eb7t \u1edf n\u01a1i tho\u00e1ng m\u00e1t, kh\u00f4 r\u00e1o, tr\u00e1nh ti\u1ebfp x\u00fac v\u1edbi \u00e1nh n\u1eafng m\u1eb7t tr\u1eddi.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p><strong>L\u01b0u \u00fd<\/strong>: N\u1ebfu b\u1ea1n s\u1eed d\u1ee5ng nguy\u00ean b\u1ed9 ng\u1ecdc d\u01b0\u01a1ng \u0111\u1ec3 ng\u00e2m r\u01b0\u1ee3u th\u00ec th\u1eddi gian c\u00f3 th\u1ec3 s\u1eed d\u1ee5ng l\u00e0 sau kho\u1ea3ng 5-6 th\u00e1ng. Tuy nhi\u00ean, khi \u0111em r\u01b0\u1ee3u ra s\u1eed d\u1ee5ng, b\u1ea1n n\u00ean pha th\u00eam m\u1ed9t ch\u00fat r\u01b0\u1ee3u tr\u1eafng \u0111\u1ec3 t\u1ea1o n\u00ean s\u1ef1 \u00eam nh\u1eb9 an to\u00e0n khi u\u1ed1ng.<\/p><\/blockquote>\n\n\n\n<p>Hy v\u1ecdng c\u00e1ch ng\u00e2m r\u01b0\u1ee3u ng\u1ecdc d\u01b0\u01a1ng d\u00ea \u0111\u00fang chu\u1ea9n t\u1ea1i nh\u00e0 Vinh H\u1ea1nh Food v\u1eeba mang \u0111\u1ebfn s\u1ebd gi\u00fap b\u1ea1n c\u00f3 th\u1ec3 ng\u00e2m cho m\u00ecnh m\u1ed9t h\u1ee7 r\u01b0\u1ee3u ng\u1ecdc d\u01b0\u01a1ng \u0111\u00fang chu\u1ea9n, th\u01a1m ngon, b\u1ed5 d\u01b0\u1ee1ng cho c\u01a1 th\u1ec3.<\/p>\n\n\n\n<p><strong>Xem th\u00eam b\u00e0i vi\u1ebft kh\u00e1c:<\/strong><\/p>\n\n\n\n<ul><li><a href=\"https:\/\/vinhhanhfood.com\/cach-nau-chao-de\/\">C\u00e1ch n\u1ea5u ch\u00e1o d\u00ea cho b\u00e9 t\u1eeb x\u01b0\u01a1ng, th\u1ecbt, ch\u00e2n d\u00ea<\/a><\/li><li><a href=\"https:\/\/vinhhanhfood.com\/cach-nau-hu-tieu-de-ngon\/\">C\u00e1ch n\u1ea5u h\u1ee7 ti\u1ebfu d\u00ea ngon nh\u01b0 \u1edf nh\u00e0 h\u00e0ng<\/a><\/li><li><a href=\"https:\/\/vinhhanhfood.com\/cach-nau-nuoc-lau\/\">C\u00e1ch n\u1ea5u n\u01b0\u1edbc l\u1ea9u ngon t\u1ea1i nh\u00e0<\/a><\/li><li><a href=\"https:\/\/vinhhanhfood.com\/cach-lam-thit-de-xao-sa-ot\/\">C\u00e1ch l\u00e0m th\u1ecbt d\u00ea x\u00e0o s\u1ea3 \u1edbt theo h\u01b0\u01a1ng v\u1ecb 3 mi\u1ec1n<\/a><\/li><\/ul>\n","protected":false},"excerpt":{"rendered":"<p>R\u01b0\u1ee3u ng\u1ecdc d\u01b0\u01a1ng d\u00ea \u0111\u01b0\u1ee3c xem nh\u01b0 l\u00e0 th\u1ea7n d\u01b0\u1ee3c c\u1ee7a c\u00e1nh m\u00e0y r\u00e2u. Theo c\u00e1c nghi\u00ean c\u1ee9u khoa h\u1ecdc, tinh ch\u1ea5t \u0111\u01b0\u1ee3c chi\u1ebft su\u1ea5t t\u1eeb ng\u1ecdc d\u01b0\u01a1ng c\u00f3 t\u00e1c d\u1ee5ng l\u00e0m t\u0103ng hormone sinh d\u1ee5c nam &#8211; t\u1ee9c l\u00e0 testosterone, gi\u00fap c\u1ea3i thi\u1ec7n kh\u1ea3 n\u0103ng sinh l\u00fd. V\u00ec th\u1ebf, c\u00e0 d\u00ea th\u00edch h\u1ee3p cho&#8230;<\/p>\n","protected":false},"author":6,"featured_media":5490,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[213],"tags":[],"_links":{"self":[{"href":"https:\/\/vinhhanhfood.com\/wp-json\/wp\/v2\/posts\/5489"}],"collection":[{"href":"https:\/\/vinhhanhfood.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vinhhanhfood.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vinhhanhfood.com\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/vinhhanhfood.com\/wp-json\/wp\/v2\/comments?post=5489"}],"version-history":[{"count":7,"href":"https:\/\/vinhhanhfood.com\/wp-json\/wp\/v2\/posts\/5489\/revisions"}],"predecessor-version":[{"id":14794,"href":"https:\/\/vinhhanhfood.com\/wp-json\/wp\/v2\/posts\/5489\/revisions\/14794"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vinhhanhfood.com\/wp-json\/wp\/v2\/media\/5490"}],"wp:attachment":[{"href":"https:\/\/vinhhanhfood.com\/wp-json\/wp\/v2\/media?parent=5489"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vinhhanhfood.com\/wp-json\/wp\/v2\/categories?post=5489"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vinhhanhfood.com\/wp-json\/wp\/v2\/tags?post=5489"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}