{"id":2028,"date":"2021-03-16T08:57:15","date_gmt":"2021-03-16T01:57:15","guid":{"rendered":"https:\/\/vinhhanhfood.com\/?p=2028"},"modified":"2022-08-03T14:35:51","modified_gmt":"2022-08-03T07:35:51","slug":"thit-xong-khoi-tien-loi-va-dinh-duong","status":"publish","type":"post","link":"https:\/\/vinhhanhfood.com\/thit-xong-khoi-tien-loi-va-dinh-duong\/","title":{"rendered":"Th\u1ecbt x\u00f4ng kh\u00f3i c\u1ef1c ti\u1ec7n l\u1ee3i m\u00e0 kh\u00f4ng k\u00e9m ph\u1ea7n dinh d\u01b0\u1ee1ng&#8230; h\u00e3y c\u00f9ng kh\u00e1m ph\u00e1 n\u00e0o!"},"content":{"rendered":"<h2><span style=\"font-family: arial, helvetica, sans-serif;\">1\u00a0 \u00a0 \u00a0Th\u1ecbt x\u00f4ng kh\u00f3i &#8211; th\u1ecbt hun kh\u00f3i<\/span><\/h2>\n<p><span style=\"font-family: arial, helvetica, sans-serif;\">Th\u1ecbt x\u00f4ng kh\u00f3i l\u00e0 hay c\u00f2n g\u1ecdi l\u00e0 th\u1ecbt hun kh\u00f3i, l\u00e0 m\u00f3n \u0103n \u0111\u01b0\u1ee3c ch\u1ebf bi\u1ebfn s\u1eb5n t\u1eeb th\u1ecbt \u0111\u1ed9ng v\u1eadt. \u0110\u00e2y l\u00e0 lo\u1ea1i th\u1ef1c ph\u1ea9m \u0111\u01b0\u1ee3c ph\u01b0\u01a1ng T\u00e2y \u01b0a chu\u1ed9ng, nh\u01b0ng n\u00f3 l\u1ea1i \u0111\u01b0\u1ee3c \u0111\u1ea7u b\u1ebfp ng\u01b0\u1eddi Trung Qu\u1ed1c l\u00e0m ra \u0111\u1ea7u ti\u00ean. \u0110\u00e2y c\u0169ng l\u00e0 lo\u1ea1i th\u1ecbt ch\u1ebf bi\u1ebfn s\u1eb5n l\u00e2u \u0111\u1eddi nh\u1ea5t th\u1ebf gi\u1edbi, kho\u1ea3ng 3.000 n\u0103m tr\u01b0\u1edbc.<\/span><\/p>\n<figure id=\"attachment_2013\" aria-describedby=\"caption-attachment-2013\" style=\"width: 900px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-2013 size-full\" src=\"https:\/\/vinhhanhfood.com\/wp-content\/uploads\/2018\/12\/th\u1ecbt-c\u1eebu-r\u00fat-x\u01b0\u01a1ng-e1544000593415.jpg\" alt=\"\" width=\"900\" height=\"600\" \/><figcaption id=\"caption-attachment-2013\" class=\"wp-caption-text\"><\/span> <span style=\"font-family: arial, helvetica, sans-serif;\"><em>Nguy\u00ean li\u1ec7u l\u00e0m th\u1ecbt x\u00f4ng kh\u00f3i lu\u00f4n ph\u1ea3i t\u01b0\u01a1i<\/em><\/span><\/figcaption><\/figure>\n<p><span style=\"font-family: arial, helvetica, sans-serif;\">Th\u1ecbt x\u00f4ng kh\u00f3i l\u00e0 lo\u1ea1i th\u1ef1c ph\u1ea9m gi\u00e0u ch\u1ea5t dinh d\u01b0\u1ee1ng, c\u00f3 m\u00e0u \u0111\u1ecf t\u01b0\u01a1i v\u00e0 c\u00f3 nhi\u1ec1u k\u00edch c\u1ee1 kh\u00e1c nhau. Th\u1ecbt x\u00f4ng kh\u00f3i ph\u1ea3i c\u00f3 d\u00ednh k\u00e8m c\u1ea3 da l\u1eabn th\u1ecbt m\u1ee1 v\u00e0 th\u1ecbt n\u1ea1c, khi ch\u1ebf bi\u1ebfn m\u00f3n \u0103n ng\u01b0\u1eddi ta th\u01b0\u1eddng cho th\u00eam mu\u1ed1i.<\/span><\/p>\n<figure id=\"attachment_2029\" aria-describedby=\"caption-attachment-2029\" style=\"width: 900px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-2029\" src=\"https:\/\/vinhhanhfood.com\/wp-content\/uploads\/2018\/12\/x\u00f4ng-kh\u00f3i-c\u1eebu.jpg\" alt=\"\" width=\"900\" height=\"600\" \/><figcaption id=\"caption-attachment-2029\" class=\"wp-caption-text\"><\/span> <span style=\"font-family: arial, helvetica, sans-serif;\"><em>Th\u1ecbt x\u00f4ng kh\u00f3i lu\u00f4n c\u00f3 m\u00e0u s\u1eafc \u0111\u1eb7c tr\u01b0ng<\/em><\/span><\/figcaption><\/figure>\n<p><span style=\"font-family: arial, helvetica, sans-serif;\">\u1ede Vi\u1ec7t Nam th\u1ecbt x\u00f4ng kh\u00f3i th\u01b0\u1eddng \u0111\u01b0\u1ee3c d\u00f9ng l\u00e0m th\u1ee9c \u0103n k\u1eb9p chung v\u1edbi b\u00e1nh m\u00ec, b\u00e1nh sandwich v\u00e0o b\u1eefa s\u00e1ng hay l\u00e0m c\u00e1c m\u00f3n th\u1ecbt x\u00f4ng kh\u00f3i cu\u1ed9n, n\u01b0\u1edbng\u2026 cho b\u1eefa \u0103n c\u1ee7a c\u1ea3 gia \u0111\u00ecnh.<\/span><\/p>\n<figure id=\"attachment_2030\" aria-describedby=\"caption-attachment-2030\" style=\"width: 900px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-2030\" src=\"https:\/\/vinhhanhfood.com\/wp-content\/uploads\/2018\/12\/th\u1ecbt-x\u00f4ng-kh\u00f3i.jpg\" alt=\"\" width=\"900\" height=\"600\" \/><figcaption id=\"caption-attachment-2030\" class=\"wp-caption-text\"><\/span> <span style=\"font-family: arial, helvetica, sans-serif;\"><em>Th\u1ecbt x\u00f4ng kh\u00f3i c\u1eaft l\u00e1t h\u1ea5p d\u1eabn khi \u0103n chung v\u1edbi b\u00e1nh m\u00ec \u1edf Vi\u1ec7t Nam<\/em><\/span><\/figcaption><\/figure>\n<p><span style=\"font-family: arial, helvetica, sans-serif;\">Th\u1ecbt x\u00f4ng kh\u00f3i l\u00e0 lo\u1ea1i th\u1ef1c ph\u1ea9m gi\u00e0u ch\u1ea5t dinh d\u01b0\u1ee1ng khi ch\u1ee9a h\u00e0m l\u01b0\u1ee3ng vitamin, kho\u00e1ng ch\u1ea5t: B6, B12, niacin, thiamine, riboflavin, s\u1eaft, magie, kali v\u00e0 k\u1ebdm \u1edf m\u1ee9c cao. Ch\u00ednh v\u00ec v\u1eady, vi\u1ec7c th\u00eam v\u00e0o th\u1ef1c \u0111\u01a1n m\u00f3n \u0103n t\u1eeb 1 \u0111\u1ebfn 2 l\u1ea7n trong tu\u1ea7n s\u1ebd r\u1ea5t t\u1ed1t cho s\u1ee9c kh\u1ecfe. \u0110\u1eb7c bi\u1ec7t, v\u1edbi nh\u1eefng ai kh\u00f4ng \u0103n \u0111\u01b0\u1ee3c c\u00e1c m\u00f3n \u0103n t\u1eeb c\u00e1 th\u00ec \u0111\u00e2y ch\u00ednh l\u00e0 ngu\u1ed3n cung c\u1ea5p axit b\u00e9o omega 3 l\u00fd t\u01b0\u1edfng.<\/span><\/p>\n<figure id=\"attachment_2031\" aria-describedby=\"caption-attachment-2031\" style=\"width: 900px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-2031\" src=\"https:\/\/vinhhanhfood.com\/wp-content\/uploads\/2018\/12\/th\u1ecbt-hun-kh\u00f3i.jpg\" alt=\"\" width=\"900\" height=\"600\" \/><figcaption id=\"caption-attachment-2031\" class=\"wp-caption-text\"><\/span> <span style=\"font-family: arial, helvetica, sans-serif;\"><em>M\u1ed9t s\u1ed1 s\u1ea3n ph\u1ea9m th\u1ecbt x\u00f4ng kh\u00f3i hi\u1ec7n nay<\/em><\/span><\/figcaption><\/figure>\n<p><span style=\"font-family: arial, helvetica, sans-serif;\">L\u00fac \u0111\u1ea7u, nh\u1eefng ng\u01b0\u1eddi l\u00e0m th\u1ecbt x\u00f4ng kh\u00f3i ch\u1ec9 \u0111\u1ec3 ti\u00eau th\u1ee5 trong v\u00f9ng, b\u1eb1ng c\u00e1ch \u0111\u01a1n gi\u1ea3n l\u00e0 \u01b0\u1edbp mu\u1ed1i v\u00e0o th\u1ecbt v\u00e0 \u0111em hun kh\u00f3i. Cho \u0111\u1ebfn khi xu\u1ea5t hi\u1ec7n nh\u00e0 m\u00e1y ch\u1ebf bi\u1ebfn th\u1ecbt x\u00f4ng kh\u00f3i v\u00e0o n\u0103m 1770 v\u00e0 l\u01b0u truy\u1ec1n \u0111\u1ebfn ng\u00e0y nay. Theo th\u1eddi gian, th\u1ecbt x\u00f4ng kh\u00f3i \u0111\u01b0\u1ee3c \u01b0\u1edbp m\u1eb7n h\u01a1n v\u00e0 t\u0103ng th\u00eam v\u1ecb ng\u1ecdt \u0111\u1ec3 ph\u00f9 h\u1ee3p v\u1edbi kh\u1ea9u v\u1ecb c\u1ee7a nhi\u1ec1u ng\u01b0\u1eddi d\u00f9ng.<\/span><\/p>\n<p><span style=\"font-family: arial, helvetica, sans-serif;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-2032\" src=\"https:\/\/vinhhanhfood.com\/wp-content\/uploads\/2018\/12\/th\u1ecbt-x\u00f4ng-kh\u00f3i-1.jpg\" alt=\"\" width=\"900\" height=\"599\" \/><\/span><\/p>\n<p><span style=\"font-family: arial, helvetica, sans-serif;\">V\u00e0o nh\u1eefng n\u0103m \u0111\u1ea7u c\u1ee7a th\u1ebf k\u1ef7 12, \u1edf n\u01b0\u1edbc Anh khi hai ng\u01b0\u1eddi k\u1ebft h\u00f4n, c\u1ea7u th\u1ec1 nguy\u1ec7n tr\u01b0\u1edbc ch\u00faa mang \u00fd ngh\u0129a nh\u01b0\u1eddng nh\u1ecbn v\u00e0 ch\u0103m s\u00f3c nhau l\u00e0 \u201c H\u00e3y mang th\u1ecbt x\u00f4ng kh\u00f3i v\u1ec1 nh\u00e0\u201d. \u0110\u1ec1u \u0111\u00f3 th\u1ec3 hi\u1ec7n h\u1ecd l\u00e0 m\u1ed9t ng\u01b0\u1eddi ch\u1ed3ng t\u1ed1t, ng\u01b0\u1eddi c\u00f4ng d\u00e2n t\u1ed1t cho x\u00e3 h\u1ed9i.<\/span><\/p>\n<p><span style=\"font-family: arial, helvetica, sans-serif;\">\u1ede M\u1ef9, trung b\u00ecnh m\u1ed7i ng\u01b0\u1eddi d\u00e2n s\u1ebd ti\u00eau th\u1ee5 h\u1ebft 8 kg th\u1ecbt x\u00f4ng kh\u00f3i. H\u1ecd lu\u00f4n gi\u00e0nh t\u00ecnh c\u1ea3m \u0111\u1eb7c bi\u1ec7t cho m\u00f3n \u0103n h\u1ea5p d\u1eabn n\u00e0y. Vi\u1ec7c l\u1eadp n\u00ean nh\u00e0 th\u1edd v\u1edbi 13 000 th\u00e0nh vi\u00ean \u0111\u00e3 minh ch\u1ee9ng cho \u0111\u1ec1u \u0111\u00f3.<\/span><\/p>\n<h2><span style=\"font-family: arial, helvetica, sans-serif;\">2\u00a0\u00a0 L\u1ee3i \u00edch c\u1ee7a th\u1ecbt x\u00f4ng kh\u00f3i \u0111\u1ed1i v\u1edbi s\u1ee9c kh\u1ecfe con ng\u01b0\u1eddi<\/span><\/h2>\n<h3><span style=\"font-family: arial, helvetica, sans-serif;\">a\u00a0\u00a0 Th\u1ecbt x\u00f4ng kh\u00f3i ch\u1ee9a nhi\u1ec1u ch\u1ea5t b\u00e9o<\/span><\/h3>\n<p><span style=\"font-family: arial, helvetica, sans-serif;\">H\u00e0m l\u01b0\u1ee3ng ch\u1ea5t b\u00e9o kh\u00f4ng b\u00e3o h\u00f2a chi\u1ebfm 50% l\u01b0\u1ee3ng ch\u1ea5t b\u00e9o trong th\u1ecbt x\u00f4ng kh\u00f3i v\u00e0 ph\u1ea7n l\u1edbn l\u00e0 axit oleic.\u00a0 Axit oleic ch\u00ednh l\u00e0 lo\u1ea1i axit \u0111\u01b0\u1ee3c ca ng\u1ee3i nh\u1ea5t trong th\u00e0nh ph\u1ea7n c\u1ee7a d\u1ea7u oliu, lo\u1ea1i axit n\u00e0y c\u00f3 l\u1ee3i cho h\u1ec7 th\u1ed1ng tim m\u1ea1ch.<\/span><\/p>\n<p><span style=\"font-family: arial, helvetica, sans-serif;\">40% axit b\u00e3o h\u00f2a, k\u00e8m theo l\u00e0 m\u1ed9t l\u01b0\u1ee3ng l\u1edbn cholesterol t\u1ed1t cho s\u1ee9c kh\u1ecfe.<\/span><\/p>\n<p><span style=\"font-family: arial, helvetica, sans-serif;\">H\u00e0m l\u01b0\u1ee3ng ch\u1ea5t b\u00e9o b\u00e3o h\u00f2a v\u00e0 cholesterol trong ch\u1ebf \u0111\u1ed9 \u0103n h\u00e0ng ng\u00e0y kh\u00f4ng \u1ea3nh h\u01b0\u1edfng g\u00ec \u0111\u1ebfn l\u01b0\u1ee3ng cholesterol trong m\u00e1u. V\u1eady n\u00ean th\u1ecbt x\u00f4ng kh\u00f3i kh\u00f4ng ph\u1ea3i l\u00e0 s\u1ea3n ph\u1ea9m g\u00e2y h\u1ea1i cho s\u1ee9c kh\u1ecfe ng\u01b0\u1eddi ti\u00eau d\u00f9ng.<\/span><\/p>\n<h3><span style=\"font-family: arial, helvetica, sans-serif;\">b\u00a0\u00a0 Th\u1ecbt x\u00f4ng kh\u00f3i kh\u00e1 b\u1ed5 d\u01b0\u1ee1ng<\/span><\/h3>\n<p><span style=\"font-family: arial, helvetica, sans-serif;\">Th\u1ecbt c\u00f3 xu h\u01b0\u1edbng r\u1ea5t b\u1ed5 d\u01b0\u1ee1ng v\u00e0 th\u1ecbt x\u00f4ng kh\u00f3i c\u0169ng kh\u00f4ng ngo\u1ea1i l\u1ec7. Trong 100gr th\u1ecbt x\u00f4ng kh\u00f3i n\u1ea5u ch\u00edn c\u00f3 ch\u1ee9a:<\/span><\/p>\n<ul>\n<li><span style=\"font-family: arial, helvetica, sans-serif;\">G\u1ea7n 40gr \u0111\u1ea1m \u0111\u1ed9ng v\u1eadt ch\u1ea5t l\u01b0\u1ee3ng cao<\/span><\/li>\n<li><span style=\"font-family: arial, helvetica, sans-serif;\">H\u00e0m l\u01b0\u1ee3ng vitamin B1, B2, B3, B5, B6 v\u00e0 B12 \u1edf m\u1ee9c cao.<\/span><\/li>\n<li><span style=\"font-family: arial, helvetica, sans-serif;\">89% selen RDA.<\/span><\/li>\n<li><span style=\"font-family: arial, helvetica, sans-serif;\">53% ph\u1ed1t pho RDA.<\/span><\/li>\n<li><span style=\"font-family: arial, helvetica, sans-serif;\">L\u01b0\u1ee3ng v\u1eeba ph\u1ea3i c\u00e1c kho\u00e1ng ch\u1ea5t s\u1eaft, magi\u00ea, k\u1ebdm v\u00e0 kali.<\/span><\/li>\n<li><span style=\"font-family: arial, helvetica, sans-serif;\">L\u01b0\u1ee3ng Natri trong th\u1ecbt x\u00f4ng kh\u00f3i lu\u00f4n \u1edf m\u1ee9c cao, \u0111i\u1ec1u n\u00e0y r\u1ea5t d\u1ec5 hi\u1ec3u khi qu\u00e1 tr\u00ecnh x\u1eed l\u00fd x\u00f4ng kh\u00f3i lu\u00f4n t\u1ed1n nhi\u1ec1u th\u1eddi gian.<\/span><\/li>\n<\/ul>\n<h2><span style=\"font-family: arial, helvetica, sans-serif;\">3\u00a0\u00a0\u00a0 Nh\u1eefng m\u00f3n \u0103n ngon t\u1eeb th\u1ecbt x\u00f4ng kh\u00f3i cho b\u1eefa s\u00e1ng \u0111\u1ea7y n\u0103ng l\u01b0\u1ee3ng<\/span><\/h2>\n<h3><span style=\"font-family: arial, helvetica, sans-serif;\">a\u00a0\u00a0\u00a0 C\u01a1m chi\u00ean th\u1ecbt x\u00f4ng kh\u00f3i<\/span><\/h3>\n<p><span style=\"font-family: arial, helvetica, sans-serif;\">+ Nguy\u00ean li\u1ec7u<\/span><\/p>\n<p><span style=\"font-family: arial, helvetica, sans-serif;\">C\u01a1m tr\u1eafng: 250gr<\/span><\/p>\n<p><span style=\"font-family: arial, helvetica, sans-serif;\">Th\u1ecbt x\u00f4ng kh\u00f3i: 200gr<\/span><\/p>\n<p><span style=\"font-family: arial, helvetica, sans-serif;\">Kim chi c\u1ea3i th\u1ea3o: 50gr<\/span><\/p>\n<p><span style=\"font-family: arial, helvetica, sans-serif;\">C\u00e0 r\u1ed1t: 70gr<\/span><\/p>\n<p><span style=\"font-family: arial, helvetica, sans-serif;\">\u0110\u1eadu c\u00f4 ve: 70gr<\/span><\/p>\n<p><span style=\"font-family: arial, helvetica, sans-serif;\">T\u1ecfi b\u0103m: 2 t\u00e9p<\/span><\/p>\n<p><span style=\"font-family: arial, helvetica, sans-serif;\">H\u00e0nh t\u00edm: 2 t\u00e9p<\/span><\/p>\n<p><span style=\"font-family: arial, helvetica, sans-serif;\">Gia v\u1ecb: n\u01b0\u1edbc t\u01b0\u01a1ng, ti\u00eau, b\u1ed9t ng\u1ecdt, b\u1ed9t n\u00eam\u2026 v\u1eeba \u0111\u1ee7 d\u00f9ng<\/span><\/p>\n<p><span style=\"font-family: arial, helvetica, sans-serif;\">D\u1ea7u \u0103n: v\u1eeba \u0111\u1ee7 d\u00f9ng<\/span><\/p>\n<p><span style=\"font-family: arial, helvetica, sans-serif;\">+ C\u00e1ch l\u00e0m c\u01a1m chi\u00ean th\u1ecbt x\u00f4ng kh\u00f3i<\/span><\/p>\n<figure id=\"attachment_2034\" aria-describedby=\"caption-attachment-2034\" style=\"width: 900px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-2034\" src=\"https:\/\/vinhhanhfood.com\/wp-content\/uploads\/2018\/12\/c\u01a1m-chi\u00ean-th\u1ecbt-x\u00f4ng-kh\u00f3i.jpg\" alt=\"\" width=\"900\" height=\"506\" \/><figcaption id=\"caption-attachment-2034\" class=\"wp-caption-text\"><\/span> <span style=\"font-family: arial, helvetica, sans-serif;\"><em>C\u01a1m ngu\u1ed9i \u0111\u1ec3 qua \u0111\u00eam trong t\u1ee7 l\u1ea1nh l\u00e0 nguy\u00ean li\u1ec7u l\u00fd t\u01b0\u1edfng cho m\u00f3n c\u01a1m chi\u00ean th\u1ecbt x\u00f4ng kh\u00f3i, \u0111\u1eadu c\u00f4 ve, c\u00e0 r\u1ed1t, kim chi c\u1ea3i th\u1ea3o c\u1eaft h\u1ea1t l\u1ef1u.<\/em><\/span><\/figcaption><\/figure>\n<figure id=\"attachment_2035\" aria-describedby=\"caption-attachment-2035\" style=\"width: 900px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-2035\" src=\"https:\/\/vinhhanhfood.com\/wp-content\/uploads\/2018\/12\/c\u01a1m-chi\u00ean-th\u1ecbt-x\u00f4ng-kh\u00f3i-1.jpg\" alt=\"\" width=\"900\" height=\"506\" \/><figcaption id=\"caption-attachment-2035\" class=\"wp-caption-text\"><\/span> <span style=\"font-family: arial, helvetica, sans-serif;\"><em>Th\u1ecbt x\u00f4ng kh\u00f3i c\u1eaft l\u00e1t m\u1ecfng, d\u00e0i kho\u1ea3ng 2cm. Tuy nhi\u00ean, b\u1ea1n c\u00f3 th\u1ec3 c\u1eaft nguy\u00ean li\u1ec7u \u1edf m\u1ecdi k\u00edch c\u1ee1 m\u00e0 b\u1ea1n th\u00edch<\/em><\/span><\/figcaption><\/figure>\n<figure id=\"attachment_2037\" aria-describedby=\"caption-attachment-2037\" style=\"width: 900px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-2037\" src=\"https:\/\/vinhhanhfood.com\/wp-content\/uploads\/2018\/12\/th\u1ecbt-x\u00f4ng-kh\u00f3i-chi\u00ean.jpg\" alt=\"\" width=\"900\" height=\"506\" \/><figcaption id=\"caption-attachment-2037\" class=\"wp-caption-text\"><\/span> <span style=\"font-family: arial, helvetica, sans-serif;\"><em>B\u1eafc ch\u1ea3o l\u00ean b\u1ebfp cho n\u00f3ng, sau \u0111\u00f3 cho th\u1ecbt x\u00f4ng kh\u00f3i v\u00e0o x\u00e0o cho ra b\u1edbt d\u1ea7u, khi th\u1ecbt chuy\u1ec3n sang m\u00e0u v\u00e0ng th\u00ec v\u1edbt ra \u0111\u0129a.<\/em><\/span><\/figcaption><\/figure>\n<figure id=\"attachment_2036\" aria-describedby=\"caption-attachment-2036\" style=\"width: 900px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-2036\" src=\"https:\/\/vinhhanhfood.com\/wp-content\/uploads\/2018\/12\/c\u01a1m-chi\u00ean.jpg\" alt=\"\" width=\"900\" height=\"506\" \/><figcaption id=\"caption-attachment-2036\" class=\"wp-caption-text\"><\/span> <span style=\"font-family: arial, helvetica, sans-serif;\"><em>Cho t\u1ecfi, h\u00e0nh t\u00ecm v\u00e0o ch\u1ea3o v\u1eeba m\u1edbi chi\u00ean th\u1ecbt x\u00f4ng kh\u00f3i phi v\u00e0ng, r\u1ed3i cho c\u00e1c lo\u1ea1i c\u1ee7 v\u00e0 c\u1ea3i th\u1ea3o \u0111\u00e3 chu\u1ea9n b\u1ecb v\u00e0o x\u00e0o \u0111\u1ebfn khi ch\u00edn t\u1edbi.<\/em><\/span><\/figcaption><\/figure>\n<figure id=\"attachment_2038\" aria-describedby=\"caption-attachment-2038\" style=\"width: 900px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-2038\" src=\"https:\/\/vinhhanhfood.com\/wp-content\/uploads\/2018\/12\/c\u01a1m-chi\u00ean-th\u1ecbt-x\u00f4ng-kh\u00f3i-2.jpg\" alt=\"\" width=\"900\" height=\"506\" \/><figcaption id=\"caption-attachment-2038\" class=\"wp-caption-text\"><\/span> <span style=\"font-family: arial, helvetica, sans-serif;\"><em>Th\u00eam ph\u1ea7n c\u01a1m tr\u1eafng \u0111\u00e3 chu\u1ea9n b\u1ecb v\u00e0o x\u00e0o chung khi rau c\u1ee7 \u0111\u00e3 ch\u00edn t\u1edbi. Nh\u1edb tr\u1ed9n \u0111\u1ec1u c\u00e1c nguy\u00ean li\u1ec7u v\u1edbi nhau v\u00e0 n\u00eam n\u1ebfm gia v\u1ecb cho v\u1eeba \u0103n nh\u00e9. Sau c\u00f9ng b\u1ea1n cho ph\u1ea7n th\u1ecbt x\u00f4ng kh\u00f3i \u0111\u00e3 chi\u00ean tr\u01b0\u1edbc \u0111\u00f3 v\u00e0o tr\u1ed9n \u0111\u1ec1u, cho h\u00e0nh l\u00e1 c\u1eaft nh\u1ecf \u0111\u1ec3 m\u00f3n \u0103n th\u00eam h\u1ea5p d\u1eabn nh\u00e9.<\/em><\/span><\/figcaption><\/figure>\n<figure id=\"attachment_2040\" aria-describedby=\"caption-attachment-2040\" style=\"width: 900px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-2040\" src=\"https:\/\/vinhhanhfood.com\/wp-content\/uploads\/2018\/12\/c\u01a1m-chi\u00ean-th\u1ecbt-x\u00f4ng-kh\u00f3i-3.jpg\" alt=\"\" width=\"900\" height=\"506\" \/><figcaption id=\"caption-attachment-2040\" class=\"wp-caption-text\"><\/span> <span style=\"font-family: arial, helvetica, sans-serif;\"><em>H\u00e3y th\u00eam v\u00e0o d\u0129a c\u01a1m chi\u00ean c\u1ee7a b\u1ea1n tr\u1ee9ng \u1ed1p la cho m\u00f3n \u0103n th\u00eam ph\u1ea7n phong ph\u00fa.<\/em><\/span><\/figcaption><\/figure>\n<p><span style=\"font-family: arial, helvetica, sans-serif;\">B\u1eb1ng nh\u1eefng b\u01b0\u1edbc \u0111\u01a1n gi\u1ea3n v\u00e0 nhanh ch\u00f3ng b\u1ea1n \u0111\u00e3 c\u00f3 ngay d\u0129a c\u01a1m chi\u00ean cho b\u1eefa s\u00e1ng \u0111\u1ea7y n\u0103ng l\u01b0\u1ee3ng r\u1ed3i \u0111\u1ea5y. Ch\u00fac c\u00e1c b\u1ea1n th\u00e0nh c\u00f4ng<\/span><\/p>\n<h3><span style=\"font-family: arial, helvetica, sans-serif;\">b\u00a0\u00a0 B\u00e1nh m\u00ec th\u1ecbt x\u00f4ng kh\u00f3i ph\u00f4 mai gi\u00f2n tan cho b\u1eefa s\u00e1ng<\/span><\/h3>\n<p><span style=\"font-family: arial, helvetica, sans-serif;\">B\u1eaft ngu\u1ed3n t\u1eeb \u0110\u00e0i Loan c\u00e1ch \u0111\u00e2y kh\u00f4ng l\u00e2u, tuy nhi\u00ean m\u00f3n \u0103n n\u00e0y \u0111\u00e3 d\u1eabn tr\u1edf n\u00ean ph\u1ed5 bi\u1ebfn kh\u1eafp ph\u1ed1 ph\u01b0\u1eddng. V\u1edbi nh\u1eefng b\u01b0\u1edbc \u0111\u01a1n gi\u1ea3n b\u1ea1n ho\u00e0n to\u00e0n c\u00f3 th\u1ec3 l\u00e0m n\u00f3 ng\u00e0y t\u1ea1i nh\u00e0 m\u00e0 kh\u00f4ng c\u1ea7n ph\u1ea3i \u0111i \u0111\u00e2u xa \u0111\u1ec3 th\u01b0\u1edfng th\u1ee9c.<\/span><\/p>\n<p><span style=\"font-family: arial, helvetica, sans-serif;\">+\u00a0 Nguy\u00ean li\u1ec7u<\/span><\/p>\n<p><span style=\"font-family: arial, helvetica, sans-serif;\">B\u00e1nh m\u00ec sandwich: 8 l\u00e1t<\/span><\/p>\n<p><span style=\"font-family: arial, helvetica, sans-serif;\">Ph\u00f4 mai: 400gr<\/span><\/p>\n<p><span style=\"font-family: arial, helvetica, sans-serif;\">Th\u1ecbt x\u00f4ng kh\u00f3i: 200 gr<\/span><\/p>\n<p><span style=\"font-family: arial, helvetica, sans-serif;\">Tr\u1ee9ng: 3 qu\u1ea3<\/span><\/p>\n<p><span style=\"font-family: arial, helvetica, sans-serif;\">Mu\u1ed1i: 1 mu\u1ed7ng<\/span><\/p>\n<p><span style=\"font-family: arial, helvetica, sans-serif;\">Ti\u00eau: 1 mu\u1ed7ng<\/span><\/p>\n<p><span style=\"font-family: arial, helvetica, sans-serif;\">+\u00a0 C\u00e1ch l\u00e0m<\/span><\/p>\n<ul>\n<li><span style=\"font-family: arial, helvetica, sans-serif;\">L\u1ea5y 2 mi\u1ebfng b\u00e1nh m\u00ec sandwwich c\u1eaft b\u1ecf h\u1ebft ph\u1ea7n c\u1ee9ng xung quanh. Ti\u1ebfp \u0111\u1ebfn b\u1ea1n b\u1ecf th\u1ecbt x\u00f4ng kh\u00f3i v\u00e0o gi\u1eefa 2 mi\u1ebfng b\u00e1nh m\u00ec, sau \u0111\u00f3 h\u00e3y d\u00f9ng tay \u0111\u1ec3 l\u00e0m d\u00ednh ch\u1eb7t vi\u1ec1n xung quanh<\/span><\/li>\n<\/ul>\n<p><span style=\"font-family: arial, helvetica, sans-serif;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-2041\" src=\"https:\/\/vinhhanhfood.com\/wp-content\/uploads\/2018\/12\/b\u00e1nh-m\u00ec-th\u1ecbt-x\u00f4ng-kh\u00f3i.png\" alt=\"\" width=\"619\" height=\"534\" \/><\/span><\/p>\n<ul>\n<li><span style=\"font-family: arial, helvetica, sans-serif;\">L\u1ea5y 1 t\u00f4 l\u1edbn ra, cho v\u00e0o \u0111\u00f3 3 qu\u1ea3 tr\u1ee9ng, 1 ch\u00e9n s\u1eefa t\u01b0\u01a1i, 1 mu\u1ed7ng mu\u1ed1i, 1 mu\u1ed7ng ti\u00eau. \u0110\u00e1nh \u0111\u1ec1u c\u00e1c nguy\u00ean li\u1ec7u tr\u00ean, ti\u1ebfp \u0111\u1ebfn b\u1ea1n cho b\u00e1nh m\u00ec \u0111\u00e3 l\u00e0m s\u1eb5n \u1edf tr\u00ean v\u00e0o nh\u00fang \u0111\u1ec1u 2 m\u1eb7t.<\/span><\/li>\n<li><span style=\"font-family: arial, helvetica, sans-serif;\">\u0110\u1eb7t ch\u1ea3o l\u00ean b\u1ebfp, khi ch\u1ea3o n\u00f3ng cho ph\u00f4 mai v\u00e0o cho tan ch\u1ea3y r\u1ed3i b\u1ecf b\u00e1nh m\u00ec v\u00e0o chi\u00ean v\u00e0ng.<\/span><\/li>\n<\/ul>\n<p><span style=\"font-family: arial, helvetica, sans-serif;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-2042\" src=\"https:\/\/vinhhanhfood.com\/wp-content\/uploads\/2018\/12\/b\u00e1nh-m\u00ec-th\u1ecbt-x\u00f4ng-kh\u00f3i-1.png\" alt=\"\" width=\"589\" height=\"571\" \/><\/span><\/p>\n<p><span style=\"font-family: arial, helvetica, sans-serif;\">B\u00e1nh m\u00ec c\u00f3 m\u00e0u v\u00e0ng, m\u00f9i v\u1ecb th\u01a1m ngon k\u00edch th\u00edch v\u1ecb gi\u00e1c c\u1ee7a ng\u01b0\u1eddi d\u00f9ng ngay l\u1eadp t\u1ee9c.<\/span><\/p>\n<p><span style=\"font-family: arial, helvetica, sans-serif;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-2043\" src=\"https:\/\/vinhhanhfood.com\/wp-content\/uploads\/2018\/12\/b\u00e1nh-m\u00ec-th\u1ecbt-x\u00f4ng-kh\u00f3i2.jpg\" alt=\"\" width=\"700\" height=\"366\" \/><\/span><\/p>\n<p><span style=\"color: #ed1c24; font-family: arial, helvetica, sans-serif;\">H\u00e3y xem video \u0111\u1ec3 hi\u1ec3u th\u00eam v\u1ec1 c\u00e1ch l\u00e0m m\u00f3n \u0103n n\u00e0y n\u1eefa nh\u00e9<\/span><\/p>\n<p><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/RO12bkTKBUI\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<h3><span style=\"font-family: arial, helvetica, sans-serif;\">c\u00a0\u00a0 C\u01a1m cu\u1ed9n rong bi\u1ec3n th\u1ecbt x\u00f4ng kh\u00f3i<\/span><\/h3>\n<p><span style=\"font-family: arial, helvetica, sans-serif;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-2046\" src=\"https:\/\/vinhhanhfood.com\/wp-content\/uploads\/2018\/12\/c\u01a1m-cu\u1ed9n-th\u1ecbt-x\u00f4ng-kh\u00f3i.jpg\" alt=\"\" width=\"637\" height=\"460\" \/><\/span><\/p>\n<p><span style=\"font-family: arial, helvetica, sans-serif;\">Nguy\u00ean li\u1ec7u:<\/span><\/p>\n<p><span style=\"font-family: arial, helvetica, sans-serif;\">Th\u1ecbt x\u00f4ng kh\u00f3i: 12 l\u00e1t<\/span><\/p>\n<p><span style=\"font-family: arial, helvetica, sans-serif;\">Ph\u00f4 mai: 4 mi\u1ebfng<\/span><\/p>\n<p><span style=\"font-family: arial, helvetica, sans-serif;\">C\u01a1m tr\u1eafng: 2 ch\u00e9n<\/span><\/p>\n<p><span style=\"font-family: arial, helvetica, sans-serif;\">D\u1ea7u m\u00e8: 8ml<\/span><\/p>\n<p><span style=\"font-family: arial, helvetica, sans-serif;\">M\u00e8 \u0111en: 6gr<\/span><\/p>\n<p><span style=\"font-family: arial, helvetica, sans-serif;\">Rong bi\u1ec3n: 2 mi\u1ebfng<\/span><\/p>\n<p><span style=\"font-family: arial, helvetica, sans-serif;\">+\u00a0 C\u00e1ch l\u00e0m<\/span><\/p>\n<ul>\n<li><span style=\"font-family: arial, helvetica, sans-serif;\">Cho c\u01a1m tr\u1eafng v\u00e0o t\u00f4, rong bi\u1ec3n b\u1ebb v\u1ee5n, m\u00e8 \u0111en v\u00e0 d\u1ea7u m\u00e8 v\u00e0o tr\u1ed9n \u0111\u1ec1u.<\/span><\/li>\n<\/ul>\n<p><span style=\"font-family: arial, helvetica, sans-serif;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-2047\" src=\"https:\/\/vinhhanhfood.com\/wp-content\/uploads\/2018\/12\/c\u01a1m-cu\u1ed9n-th\u1ecbt-x\u00f4ng-kh\u00f3i-1.jpg\" alt=\"\" width=\"400\" height=\"298\" \/><\/span><\/p>\n<ul>\n<li><span style=\"font-family: arial, helvetica, sans-serif;\">V\u1eaft th\u00e0nh 12 c\u1ee5c h\u00ecnh b\u1ea7u d\u1ee5c theo k\u00edch th\u01b0\u1edbc mong mu\u1ed1n.<\/span><\/li>\n<\/ul>\n<p><span style=\"font-family: arial, helvetica, sans-serif;\">L\u01b0u \u00fd: Khi v\u1eaft c\u01a1m ph\u1ea3i ch\u1eb7t tay \u0111\u1ec3 khi cu\u1ed9n th\u1ecbt kh\u00f4ng b\u1ecb n\u00e1t ra.<\/span><\/p>\n<ul>\n<li><span style=\"font-family: arial, helvetica, sans-serif;\">L\u1ea5y ph\u00f4 mai c\u1eaft th\u00e0nh 12 mi\u1ebfng nh\u1ecf, tr\u1ea3i th\u1eb3ng l\u00e1t th\u1ecbt x\u00f4ng kh\u00f3i ra d\u0129a hay t\u1ea5m th\u1edbt, cho l\u00ean \u0111\u00f3 1 l\u00e1t ph\u00f4 mai \u0111\u00e3 c\u1eaft nh\u1ecf, r\u1ed3i sau \u0111\u00f3 cho c\u01a1m cu\u1ed9n l\u00ean tr\u00ean. Cu\u1ed1n nh\u1eb9 tay \u0111\u1ec3 mi\u1ebfng th\u1ecbt c\u00f3 th\u1ec3 bao tr\u1ecdn vi\u00ean c\u01a1m n\u1eafm \u0111\u00e3 v\u1eaft.<\/span><\/li>\n<\/ul>\n<p><span style=\"font-family: arial, helvetica, sans-serif;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-2048\" src=\"https:\/\/vinhhanhfood.com\/wp-content\/uploads\/2018\/12\/c\u01a1m-cu\u1ed9n-th\u1ecbt-x\u00f4ng-kh\u00f3i-2.jpg\" alt=\"\" width=\"900\" height=\"600\" \/><\/span><\/p>\n<ul>\n<li><span style=\"font-family: arial, helvetica, sans-serif;\">L\u00e0m n\u00f3ng ch\u1ea3o, cho l\u00ean \u0111\u00f3 m\u1ed9t \u00edt d\u1ea7u, khi d\u1ea7u n\u00f3ng b\u1ea1n h\u00e3y cho c\u01a1m \u0111\u00e3 cu\u1ed9n \u0111i \u00e1p ch\u1ea3o. M\u00f3n \u0103n \u0111\u00e3 ho\u00e0n th\u00e0nh khi b\u1ea1n th\u1ea5y l\u1edbp th\u1ecbt b\u00ean ngo\u00e0i \u0111\u00e3 chuy\u1ec3n sang m\u00e0u v\u00e0ng v\u00e0 l\u1edbp pho mai b\u00ean trong ch\u1ea3y ra<\/span><\/li>\n<\/ul>\n<p><span style=\"font-family: arial, helvetica, sans-serif;\">L\u01b0u \u00fd: trong qu\u00e1 tr\u00ecnh \u00e1p ch\u1ea3o b\u1ea1n nh\u1edb m\u1edf nh\u1ecf l\u1eeda.<\/span><\/p>\n<p><span style=\"font-family: arial, helvetica, sans-serif;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-2049\" src=\"https:\/\/vinhhanhfood.com\/wp-content\/uploads\/2018\/12\/c\u01a1m-cu\u1ed9n-th\u1ecbt-x\u00f4ng-kh\u00f3i-3.jpg\" alt=\"\" width=\"900\" height=\"562\" \/><\/span><\/p>\n<ul>\n<li><span style=\"font-family: arial, helvetica, sans-serif;\">C\u01a1m d\u1ebbo k\u1ebft h\u1ee3p v\u1edbi v\u1ecb b\u00e9o ph\u00f4 mai c\u00f9ng th\u1ecbt x\u00f4ng kh\u00f3i c\u00f3 l\u1edbp ngo\u00e0i gi\u00f2n tan v\u00e0 v\u1ecb m\u1eb7n c\u1ee7a th\u1ecbt gi\u00fap t\u0103ng th\u00eam h\u01b0\u01a1ng v\u1ecb m\u00f3n \u0103n.<\/span><\/li>\n<\/ul>\n<h3><span style=\"font-family: arial, helvetica, sans-serif;\">d\u00a0\u00a0 Th\u1ecbt x\u00f4ng kh\u00f3i cu\u1ed9n ph\u00f4 mai<\/span><\/h3>\n<p><span style=\"font-family: arial, helvetica, sans-serif;\">+\u00a0 Nguy\u00ean li\u1ec7u<\/span><\/p>\n<p><span style=\"font-family: arial, helvetica, sans-serif;\">Th\u1ecbt x\u00f4ng kh\u00f3i: 12 l\u00e1t m\u1ecfng<\/span><\/p>\n<p><span style=\"font-family: arial, helvetica, sans-serif;\">B\u00e1nh m\u00ec sandwwich: 3 l\u00e1t<\/span><\/p>\n<p><span style=\"font-family: arial, helvetica, sans-serif;\">Ph\u00f4 mai: 3 l\u00e1t<\/span><\/p>\n<p><span style=\"font-family: arial, helvetica, sans-serif;\">B\u01a1<\/span><\/p>\n<p><span style=\"font-family: arial, helvetica, sans-serif;\">+\u00a0 C\u00e1ch l\u00e0m<\/span><\/p>\n<ul>\n<li><span style=\"font-family: arial, helvetica, sans-serif;\">Tr\u01b0\u1edbc ti\u00ean b\u1ea1n d\u00f9ng 6 l\u00e1t th\u1ecbt x\u00f4ng kh\u00f3i x\u1ebfp ngay ng\u1eafn tr\u00ean m\u1ed9t m\u1eb7t ph\u0103ng<\/span><\/li>\n<\/ul>\n<p><span style=\"font-family: arial, helvetica, sans-serif;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-2050\" src=\"https:\/\/vinhhanhfood.com\/wp-content\/uploads\/2018\/12\/th\u1ecbt-x\u00f4ng-kh\u00f3i-cu\u1ed9n-ph\u00f4-mai.png\" alt=\"\" width=\"662\" height=\"369\" \/><\/span><\/p>\n<ul>\n<li><span style=\"font-family: arial, helvetica, sans-serif;\">\u0110\u1eb7t 3 l\u00e1t b\u00e1nh m\u00ec \u0111\u00e3 cu\u1ed9n s\u1eb5n ph\u00f4 mai l\u00ean tr\u00ean v\u00e0o b\u1eaft \u0111\u1ea7u cu\u1ed9n t\u1eeb d\u01b0\u1edbi l\u00ean tr\u00ean<\/span><\/li>\n<\/ul>\n<p><span style=\"font-family: arial, helvetica, sans-serif;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-2051\" src=\"https:\/\/vinhhanhfood.com\/wp-content\/uploads\/2018\/12\/th\u1ecbt-x\u00f4ng-kh\u00f3i-cu\u1ed9n-pho-mai-1.png\" alt=\"\" width=\"667\" height=\"360\" \/><\/span><\/p>\n<ul>\n<li><span style=\"font-family: arial, helvetica, sans-serif;\">Ti\u1ebfp t\u1ee5c d\u00f9ng th\u1ecbt x\u00f4ng kh\u00f3i che l\u1ea5p nh\u1eefng ch\u1ed7 tr\u1ed1ng c\u00f2n l\u1ea1i.<\/span><\/li>\n<\/ul>\n<p><span style=\"font-family: arial, helvetica, sans-serif;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-2052\" src=\"https:\/\/vinhhanhfood.com\/wp-content\/uploads\/2018\/12\/th\u1ecbt-x\u00f4ng-kh\u00f3i-cu\u1ed9n-pho-mai-2.png\" alt=\"\" width=\"664\" height=\"357\" \/><\/span><\/p>\n<ul>\n<li><span style=\"font-family: arial, helvetica, sans-serif;\">\u0110un n\u00f3ng ch\u1ea3o, cho ch\u00fat b\u01a1 v\u00e0o sau \u0111\u00f3 b\u1ea1n cho ph\u1ea7n th\u1ecbt x\u00f4ng kh\u00f3i \u0111\u00e3 cu\u1ed9n v\u00e0o r\u00e1n \u0111\u1ebfn khi v\u00e0ng \u0111\u1ec1u hai m\u1eb7t<\/span><\/li>\n<\/ul>\n<p><span style=\"font-family: arial, helvetica, sans-serif;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-2054\" src=\"https:\/\/vinhhanhfood.com\/wp-content\/uploads\/2018\/12\/th\u1ecbt-x\u00f4ng-kh\u00f3i-cu\u1ed9n-pho-mai-3.jpg\" alt=\"\" width=\"719\" height=\"479\" \/><\/span><\/p>\n<p><span style=\"font-family: arial, helvetica, sans-serif;\">Th\u01b0\u1edfng th\u1ee9c m\u00f3n \u0103n h\u1ea5p d\u1eabn n\u00e0y khi \u0111\u00e3 h\u01a1i ngu\u1ed9i nh\u00e9. Gi\u00f2n tan c\u1ee7a th\u1ecbt x\u00f4ng kh\u00f3i k\u1ebft h\u1ee3p ho\u00e0n h\u1ea3o v\u1edbi s\u1ef1 b\u00e9o ng\u1eady c\u1ee7a ph\u00f4 mai.<\/span><\/p>\n<p><span style=\"font-family: arial, helvetica, sans-serif;\">H\u00e3y nhanh tay v\u00e0o b\u1ebfp th\u1ef1c hi\u1ec7n ngay m\u00f3n \u0103n ngon l\u1ea1i t\u1ed1n \u00edt th\u1eddi gian cho b\u1eefa s\u00e1ng. Ch\u00fac c\u00e1c b\u1ea1n th\u00e0nh c\u00f4ng v\u00e0 nh\u1edb h\u00e3y cho ch\u00fang t\u00f4i th\u1ea5y th\u00e0nh qu\u1ea3 c\u1ee7a c\u00e1c b\u1ea1n nh\u00e9<\/span><\/p>\n<p><span style=\"font-family: arial, helvetica, sans-serif;\">H\u00e3y mua ngay<strong><em><span style=\"color: #ed1c24;\"> <a style=\"color: #ed1c24;\" href=\"https:\/\/vinhhanhfood.com\/danh-muc\/thit-xong-khoi\/\">th\u1ecbt x\u00f4ng kh\u00f3i<\/a> <\/span><\/em><\/strong>c\u1ee7a Vinh H\u1ea1nh Food \u0111\u1ec3 \u0111\u01b0\u1ee3c h\u01b0\u1edfng \u01b0u \u0111\u00e3i l\u1edbn th\u00f4i n\u00e0o. Vinh H\u1ea1nh Food l\u00e0 \u0111\u01a1n v\u1ecb \u0111\u1ea7u ti\u00ean s\u1ea3n xu\u1ea5t th\u1ecbt x\u00f4ng kh\u00f3i d\u00ea v\u00e0 th\u1ecbt x\u00f4ng kh\u00f3i c\u1eebu t\u1ea1i Vi\u1ec7t Nam.<\/span><\/p>\n<p style=\"text-align: right;\"><span style=\"font-family: arial, helvetica, sans-serif;\"><strong>Vinhhanhfood.com<\/strong><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>1\u00a0 \u00a0 \u00a0Th\u1ecbt x\u00f4ng kh\u00f3i &#8211; th\u1ecbt hun kh\u00f3i Th\u1ecbt x\u00f4ng kh\u00f3i l\u00e0 hay c\u00f2n g\u1ecdi l\u00e0 th\u1ecbt hun kh\u00f3i, l\u00e0 m\u00f3n \u0103n \u0111\u01b0\u1ee3c ch\u1ebf bi\u1ebfn s\u1eb5n t\u1eeb th\u1ecbt \u0111\u1ed9ng v\u1eadt. \u0110\u00e2y l\u00e0 lo\u1ea1i th\u1ef1c ph\u1ea9m \u0111\u01b0\u1ee3c ph\u01b0\u01a1ng T\u00e2y \u01b0a chu\u1ed9ng, nh\u01b0ng n\u00f3 l\u1ea1i \u0111\u01b0\u1ee3c \u0111\u1ea7u b\u1ebfp ng\u01b0\u1eddi Trung Qu\u1ed1c l\u00e0m ra \u0111\u1ea7u ti\u00ean. \u0110\u00e2y&#8230;<\/p>\n","protected":false},"author":6,"featured_media":2056,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[213],"tags":[],"_links":{"self":[{"href":"https:\/\/vinhhanhfood.com\/wp-json\/wp\/v2\/posts\/2028"}],"collection":[{"href":"https:\/\/vinhhanhfood.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vinhhanhfood.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vinhhanhfood.com\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/vinhhanhfood.com\/wp-json\/wp\/v2\/comments?post=2028"}],"version-history":[{"count":1,"href":"https:\/\/vinhhanhfood.com\/wp-json\/wp\/v2\/posts\/2028\/revisions"}],"predecessor-version":[{"id":14706,"href":"https:\/\/vinhhanhfood.com\/wp-json\/wp\/v2\/posts\/2028\/revisions\/14706"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vinhhanhfood.com\/wp-json\/wp\/v2\/media\/2056"}],"wp:attachment":[{"href":"https:\/\/vinhhanhfood.com\/wp-json\/wp\/v2\/media?parent=2028"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vinhhanhfood.com\/wp-json\/wp\/v2\/categories?post=2028"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vinhhanhfood.com\/wp-json\/wp\/v2\/tags?post=2028"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}