{"id":1979,"date":"2021-03-16T07:47:50","date_gmt":"2021-03-16T07:47:50","guid":{"rendered":"https:\/\/vinhhanhfood.com\/?p=1979"},"modified":"2022-08-03T14:36:09","modified_gmt":"2022-08-03T07:36:09","slug":"tinh-yeu-giua-lap-xuong-va-hang-ta-mon-an-ket-hop-sieu-ngon-de-lam","status":"publish","type":"post","link":"https:\/\/vinhhanhfood.com\/tinh-yeu-giua-lap-xuong-va-hang-ta-mon-an-ket-hop-sieu-ngon-de-lam\/","title":{"rendered":"T\u00ecnh y\u00eau gi\u1eefa L\u1ea1p X\u01b0\u1edfng v\u00e0 h\u00e0ng t\u00e1 m\u00f3n \u0103n k\u1ebft h\u1ee3p si\u00eau ngon & d\u1ec5 l\u00e0m"},"content":{"rendered":"

L\u1ea1p x\u01b0\u1edfng, c\u00f2n g\u1ecdi l\u00e0\u00a0l\u1ea1p x\u01b0\u1eddng l\u00e0\u00a0m\u1ed9t m\u00f3n \u0103n c\u00f3 ngu\u1ed3n g\u1ed1c t\u1eeb v\u00f9ng Qu\u1ea3ng \u0110\u00f4ng,\u00a0Trung Qu\u1ed1c. Sau khi du nh\u1eadp v\u00e0o Vi\u1ec7t Nam, l\u1ea1p x\u01b0\u1edfng nhanh ch\u00f3ng nh\u1eadn \u0111\u01b0\u1ee3c\u00a0 s\u1ef1 y\u00eau th\u00edch v\u00e0 d\u1ea7n d\u1ea7n tr\u1edf th\u00e0nh m\u00f3n \u0103n quen thu\u1ed9c kh\u00f4ng th\u1ec3 thi\u1ebfu v\u00e0o c\u00e1c d\u1ecbp c\u00fang gi\u1ed7, l\u1ec5 t\u1ebft c\u1ee7a ng\u01b0\u1eddi d\u00e2n Vi\u1ec7t Nam.<\/p>\n

L\u1ea1p x\u01b0\u1edfng th\u01b0\u1eddng \u0111\u01b0\u1ee3c l\u00e0m t\u1eeb\u00a0th\u1ecbt n\u1ea1c v\u00e0 th\u1ecbt m\u1ee1 l\u1ee3n\u00a0xay nhuy\u1ec5n tr\u1ed9n v\u1edbi\u00a0r\u01b0\u1ee3u,\u00a0\u0111\u01b0\u1eddng\u00a0r\u1ed3i nh\u1ed3i v\u00e0o\u00a0ru\u1ed9t\u00a0l\u1ee3n kh\u00f4 \u0111\u1ec3 ch\u00edn b\u1eb1ng c\u00e1ch\u00a0l\u00ean men\u00a0t\u1ef1 nhi\u00ean. L\u1ea1p x\u01b0\u1edfng ph\u01a1i l\u00e0 “l\u1ea1p x\u01b0\u1edfng kh\u00f4”, c\u00f2n kh\u00f4ng ph\u01a1i l\u00e0 “l\u1ea1p x\u01b0\u1edfng t\u01b0\u01a1i”. L\u1ea1p x\u01b0\u1edfng m\u00e0u h\u1ed3ng ho\u1eb7c n\u00e2u s\u1eadm, v\u1ecb ng\u1ecdt. kh\u00f4ng nh\u1eefng v\u00ec c\u00f3 gi\u00e1 tr\u1ecb dinh d\u01b0\u1ee1ng cao, m\u00f9i v\u1ecb th\u01a1m ngon m\u00e0 th\u1eddi gian b\u1ea3o qu\u1ea3n t\u01b0\u01a1ng \u0111\u1ed1i d\u00e0i v\u00e0 d\u1ec5 ch\u1ebf bi\u1ebfn.<\/p>\n

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L\u1ea1p x\u01b0\u1edfng c\u00f2n l\u00e0 m\u00f3n \u0103n m\u00e0 h\u1ea7u h\u1ebft ng\u01b0\u1eddi Vi\u1ec7t n\u00e0o c\u0169ng bi\u1ebft \u0111\u1ebfn. Ngo\u00e0i c\u00e1ch d\u00f9ng nh\u01b0 m\u1ed9t m\u00f3n \u0103n th\u00f4ng th\u01b0\u1eddng sau khi \u0111\u01b0\u1ee3c h\u1ea5p, n\u01b0\u1edbng ho\u1eb7c chi\u00ean, l\u1ea1p x\u01b0\u1edfng c\u00f2n \u0111\u01b0\u1ee3c d\u00f9ng nh\u01b0 m\u1ed9t nguy\u00ean li\u1ec7u \u0111\u1ec3 ch\u1ebf bi\u1ebfn nhi\u1ec1u m\u00f3n \u0103n kh\u00e1c.<\/em><\/figcaption><\/figure>\n

Tuy nhi\u00ean, c\u00e1c l\u00f2 l\u1ea1p x\u01b0\u1edfng th\u1ee7 c\u00f4ng th\u01b0\u1eddng d\u00f9ng \u00e1nh n\u1eafng m\u1eb7t tr\u1eddi \u0111\u1ec3 l\u00e0m kh\u00f4, n\u1ebfu kh\u00f4ng \u0111\u01b0\u1ee3c che ch\u1eafn t\u1ed1t, l\u1ea1p x\u01b0\u1edfng c\u00f3 th\u1ec3 b\u1ecb b\u00e1m b\u1ee5i, kh\u00f3i, nhi\u1ec5m vi khu\u1ea9n, tr\u1ee9ng giun s\u00e1n. Th\u00eam n\u1eefa, \u0111\u1ec3 l\u1ea1p x\u01b0\u1edfng c\u00f3 m\u00e0u \u0111\u1ecf \u0111\u1eb9p ph\u1ea3i d\u00f9ng th\u00eam c\u00e1c ph\u1ee5 gia t\u1ea1o m\u00e0u, t\u1ea1o m\u00f9i n\u00ean n\u1ebfu nh\u00e0 s\u1ea3n xu\u1ea5t s\u1eed d\u1ee5ng\u00a0c\u00e1c lo\u1ea1i ph\u1ee5 gia kh\u00f4ng n\u1eb1m trong danh m\u1ee5c cho ph\u00e9p th\u00ec c\u00f3 th\u1ec3 g\u00e2y nguy hi\u1ec3m cho s\u1ee9c kh\u1ecfe<\/strong>. Do \u0111\u00f3, c\u00e1c b\u1ea1n n\u00ean t\u1ef1 l\u00e0m l\u1ea1p x\u01b0\u1edfng t\u01b0\u01a1i t\u1ea1i nh\u00e0 ho\u1eb7c l\u1ef1a ch\u1ecdn c\u00e1c c\u1eeda h\u00e0ng uy t\u00edn \u0111\u1ec3 mua l\u1ea1p x\u01b0\u1edfng v\u1ec1 s\u1eed d\u1ee5ng trong nh\u1eefng b\u1eefa \u0103n gia \u0111\u00ecnh.<\/p>\n

Vinh H\u1ea1nh Food s\u1ebd h\u01b0\u1edbng d\u1eabn c\u00e1c b\u1ea1n l\u00e0m m\u00f3n L\u1ea1p x\u01b0\u1edfng t\u01b0\u01a1i th\u1ecbt heo t\u1ea1i nh\u00e0 v\u1eeba th\u01a1m ngon b\u1ed5 d\u01b0\u1ee1ng l\u1ea1i \u0111\u1ea3m b\u1ea3o ch\u1ea5t l\u01b0\u1ee3ng v\u1ec7 sinh an to\u00e0n th\u1ef1c ph\u1ea9m nh\u00e9! <\/em><\/strong><\/p>\n

Nguy\u00ean li\u1ec7u l\u00e0m l\u1ea1p x\u01b0\u1edfng th\u1ecbt heo c\u1ea7n chu\u1ea9n b\u1ecb:<\/strong><\/span><\/h2>\n
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L\u1ea1p x\u01b0\u1edfng t\u01b0\u01a1i m\u00f3n \u0103n lu\u00f4n \u0111\u01b0\u1ee3c nhi\u1ec1u ng\u01b0\u1eddi d\u00e2n \u01b0a chu\u1ed9ng<\/em><\/figcaption><\/figure>\n

C\u00e1c nguy\u00ean li\u1ec7u c\u1ea7n c\u00f3 c\u0169ng nh\u01b0 c\u00e1ch l\u1ef1a ch\u1ecdn nguy\u00ean li\u1ec7u \u0111\u1ec3 ch\u1ebf bi\u1ebfn \u0111\u01b0\u1ee3c th\u1ef1c hi\u1ec7n nh\u01b0 sau:<\/em><\/strong><\/h4>\n

– L\u00f2ng non:<\/strong>\u00a0L\u00f2ng non d\u00f9ng \u0111\u1ec3 l\u00e0m l\u1ea1p x\u01b0\u1edfng ph\u1ea3i l\u00e0 lo\u1ea1i l\u00f2ng non t\u01b0\u01a1i. B\u1ea1n kh\u00f4ng n\u00ean ch\u1ecdn c\u00e1c \u0111o\u1ea1n l\u00f2ng qu\u00e1 to ho\u1eb7c d\u00e0y m\u00e0 thay v\u00e0o \u0111\u00f3 n\u00ean ch\u1ecdn c\u00e1c \u0111o\u1ea1n l\u00f2ng nh\u1ecf, d\u00e0i v\u00e0 c\u00f3 \u0111\u1ed9 m\u1ecfng v\u1eeba ph\u1ea3i. Lo\u1ea1i l\u00f2ng ngon l\u00e0 lo\u1ea1i l\u00f2ng c\u00f2n gi\u1eef \u0111\u01b0\u1ee3c m\u00e0u tr\u1eafng t\u1ef1 nhi\u00ean c\u00f9ng v\u1edbi m\u00e0u h\u1ed3ng c\u1ee7a c\u00e1c m\u1ea1ch m\u00e1u. \u0110\u1ec3 \u0111\u1ea3m b\u1ea3o, b\u1ea1n ch\u1ec9 n\u00ean ch\u1ecdn mua t\u1ea1i nh\u1eefng c\u01a1 s\u1edf uy t\u00edn, c\u00e1c si\u00eau th\u1ecb, c\u1eeda h\u00e0ng ti\u1ec7n l\u1ee3i c\u00f3 gi\u1ea5y ki\u1ec3m \u0111\u1ecbnh c\u1ee7a c\u00e1c c\u01a1 quan ch\u1ee9c n\u0103ng v\u1ec1 v\u1ec7 sinh an to\u00e0n th\u1ef1c ph\u1ea9m.<\/p>\n

– Th\u1ecbt n\u1ea1c<\/strong>:<\/strong>\u00a0\u0110\u1ed1i v\u1edbi th\u1ecbt n\u1ea1c, b\u1ea1n kh\u00f4ng n\u00ean ch\u1ecdn ph\u1ea7n th\u1ecbt qu\u00e1 n\u1ea1c \u0111\u1ec3 tr\u00e1nh b\u1ecb kh\u00f4. N\u00ean ch\u1ecdn ph\u1ea7n th\u1ecbt c\u00f3 k\u00e8m m\u1ed9t ch\u00fat m\u1ee1 \u0111\u1ec3 l\u1ea1p x\u01b0\u1edfng \u0111\u01b0\u1ee3c m\u1ec1m h\u01a1n c\u0169ng nh\u01b0 vi\u1ec7c xay nh\u1ecf s\u1ebd d\u1ec5 d\u00e0ng h\u01a1n. B\u1ea1n c\u00f3 th\u1ec3 ch\u1ecdn ph\u1ea7n th\u1ecbt m\u00f4ng sau \u0111\u00f3 b\u1ecf b\u00ec ho\u1eb7c ph\u1ea7n th\u1ecbt n\u1ea1c vai n\u1ebfu b\u1ea1n th\u00edch \u0103n nhi\u1ec1u m\u1ee1. N\u1ebfu kh\u00f4ng c\u00f3 \u0111\u1ee7 th\u1eddi gian c\u0169ng nh\u01b0 d\u1ee5ng c\u1ee5 \u0111\u1ec3 xay nhuy\u1ec5n ho\u1eb7c gi\u00e3 nhuy\u1ec5n th\u1ecb th\u00ec b\u1ea1n c\u00f3 th\u1ec3 ch\u1ecdn mua tr\u1ef1c ti\u1ebfp gi\u00f2 s\u1ed1ng \u0111\u1ec3 v\u1ec1 nh\u1ed3i l\u1ea1p x\u01b0\u1edfng.<\/p>\n

– M\u1ee1:\u00a0<\/strong>V\u1edbi ph\u1ea7n m\u1ee1 cho v\u00e0o l\u1ea1p x\u01b0\u1edfng, ngo\u00e0i ph\u1ea7n m\u1ee1 \u0111\u00e3 \u0111\u01b0\u1ee3c xay nhuy\u1ec5n c\u00f9ng ph\u1ea7n th\u1ecbt n\u1ea1c th\u00ec b\u1ea1n c\u0169ng c\u1ea7n m\u1ed9t ph\u1ea7n m\u1ee1 t\u00e1ch ri\u00eang \u0111\u1ec3 nh\u1ed3i k\u00e8m th\u1ecbt. Khi ch\u1ecdn m\u1ee1 \u0111\u1ec3 nh\u1ed3i, b\u1ea1n n\u00ean ch\u1ecdn ph\u1ea7n m\u1ee1 \u1edf d\u01b0\u1edbi l\u1edbp th\u1ecbt th\u0103n v\u00ec \u0111\u00e2y l\u00e0 ph\u1ea7n m\u1ee1 c\u00f3 \u0111\u1ed9 gi\u00f2n cao v\u00e0 r\u1ea5t th\u01a1m.<\/p>\n

– C\u00e1c gia v\u1ecb c\u1ea7n thi\u1ebft:\u00a0<\/strong>C\u00e1c gia v\u1ecb c\u1ea7n thi\u1ebft bao g\u1ed3m: chanh, d\u1ea5m, \u0111\u01b0\u1eddng, mu\u1ed1i, r\u01b0\u1ee3u (t\u1ed1t nh\u1ea5t l\u00e0 r\u01b0\u1ee3u mai qu\u1ebf l\u1ed9), h\u1ea1t ti\u00eau, b\u1ed9t n\u00eam, n\u01b0\u1edbc m\u1eafm, v\u2026vv<\/p>\n

\u00a0C\u00e1ch\u00a0l\u00e0m l\u1ea1p x\u01b0\u1edfng ngon:<\/strong><\/span><\/h2>\n
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L\u1ea1p x\u01b0\u1edfng t\u01b0\u01a1i n\u01b0\u1edbng \u0111\u01a1n gi\u1ea3n cho b\u1eefa \u0103n<\/em><\/figcaption><\/figure>\n

B\u01b0\u1edbc 1: S\u01a1 ch\u1ebf nguy\u00ean li\u1ec7u<\/strong><\/h3>\n

– L\u00e0m s\u1ea1ch l\u00f2ng non d\u01b0\u1edbi v\u00f2i n\u01b0\u1edbc ch\u1ea3y. B\u1ea1n l\u00e0m s\u1ea1ch b\u1ec1 ngo\u00e0i v\u1edbi chanh, d\u1ea5m v\u00e0 mu\u1ed1i tr\u1eafng. L\u1ed9n m\u1eb7t trong c\u1ee7a l\u00f2ng v\u00e0 c\u0169ng ti\u1ebfp t\u1ee5c l\u00e0m s\u1ea1ch v\u1edbi c\u00e1c nguy\u00ean li\u1ec7u tr\u00ean. Ch\u00fa \u00fd ph\u1ea7n trong n\u00e0y b\u1ea1n c\u1ea7n l\u00e0m s\u1ea1ch k\u1ef9 h\u01a1n. B\u1ea1n c\u00f3 th\u1ec3 d\u00f9ng m\u1ed9t chi\u1ebfc th\u00eca con nh\u1ecf ho\u1eb7c ph\u1ea7n s\u1ed1ng l\u01b0ng c\u1ee7a dao \u0111\u1ec3 c\u1ea1o s\u1ea1ch l\u1edbp b\u1ed9t b\u00e1m tr\u00ean b\u1ec1 m\u1eb7t. C\u00e1ch l\u00e0m n\u00e0y c\u0169ng s\u1ebd gi\u00fap ph\u1ea7n v\u1ecf l\u1ea1p x\u01b0\u1edfng \u0111\u01b0\u1ee3c m\u1ecfng v\u00e0 ngon h\u01a1n.<\/p>\n

– Th\u1ecbt n\u1ea1c b\u1ea1n r\u1eeda s\u1ea1ch, th\u00e1i mi\u1ebfng nh\u1ecf sau \u0111\u00f3 \u0111em xay nhuy\u1ec5n. Ch\u00fa \u00fd b\u1ea1n xay c\u00e0ng m\u1ecbn c\u00e0ng t\u1ed1t v\u00ec nh\u01b0 v\u1eady khi \u0103n l\u1ea1p x\u01b0\u1edfng s\u1ebd c\u00f3 v\u1ecb b\u00e9o v\u00e0 ngon h\u01a1n.<\/p>\n

– \u0110\u1ed1i v\u1edbi m\u1ee1, b\u1ea1n c\u0169ng \u0111em r\u1eeda s\u1ea1ch v\u00e0 x\u1eaft th\u00e0nh mi\u1ebfng nh\u1ecf c\u1ee1 h\u1ea1t l\u1ef1u. Ch\u00fa \u00fd \u0111\u1eebng c\u1eaft qu\u00e1 to ho\u1eb7c qu\u00e1 nh\u1ecf \u0111\u1ec3 tr\u00e1nh m\u1ea5t \u0111i v\u1ecb ngon \u0111\u1eb7c tr\u01b0ng c\u1ee7a ru\u1ed9t l\u1ea1p x\u01b0\u1edfng<\/p>\n

– Sau khi \u0111\u00e3 xay nhuy\u1ec5n th\u1ecbt v\u00e0 c\u1eaft m\u1ee1 th\u00e0nh d\u1ea1ng h\u1ea1t l\u1ef1u, b\u1ea1n cho hai ph\u1ea7n n\u00e0y v\u00e0o tr\u1ed9n \u0111\u1ec1u v\u1edbi c\u00e1c gia v\u1ecb nh\u01b0 \u0111\u01b0\u1eddng, m\u1eafm, h\u1ea1t n\u00eam, m\u1ed9t ch\u00fat r\u01b0\u1ee3u mai qu\u1ebf l\u1ed9, h\u1ea1t ti\u00eau\u2026 Sau khi tr\u1ed9n \u0111\u1ec1u, b\u1ea1n c\u00f3 th\u1ec3 ph\u1ea7n nguy\u00ean li\u1ec7u n\u00e0y d\u01b0\u1edbi \u00e1nh n\u1eafng m\u1eb7t tr\u1eddi ho\u1eb7c cho v\u00e0o l\u00f2 n\u01b0\u1edbng v\u00e0 \u0111\u1ec3 m\u1ee9c nhi\u1ec7t kho\u1ea3ng 50 \u0111\u1ed9 trong v\u00f2ng 2 ti\u1ebfng l\u00e0 \u0111\u01b0\u1ee3c.<\/p>\n

B\u01b0\u1edbc 2: Nh\u1ed3i l\u1ea1p x\u01b0\u1edfng<\/strong><\/h3>\n

– Sau khi s\u01a1 ch\u1ebf xong nguy\u00ean li\u1ec7u, b\u01b0\u1edbc ti\u1ebfp theo c\u1ea7n th\u1ef1c hi\u1ec7n \u0111\u00f3 l\u00e0 b\u1ea1n nh\u1ed3i ph\u1ea7n nh\u00e2n \u0111\u00e3 chu\u1ea9n b\u1ecb v\u00e0o l\u1edbp v\u1ecf. V\u1edbi b\u01b0\u1edbc n\u00e0y, b\u1ea1n c\u00f3 th\u1ec3 s\u1eed d\u1ee5ng m\u1ed9t chi\u1ebfc ph\u1ebfu nh\u1ecf ho\u1eb7c n\u1ebfu kh\u00f4ng c\u00f3 ph\u1ebfu, b\u1ea1n c\u00f3 th\u1ec3 c\u1eaft mi\u1ec7ng c\u1ee7a m\u1ed9t chi\u1ebfc chai u\u1ed1ng n\u01b0\u1edbc \u0111\u1ec3 d\u00f9ng thay th\u1ebf cho chi\u1ebfc ph\u1ec5u.<\/p>\n

– Trong qu\u00e1 tr\u00ecnh nh\u1ed3i l\u1ea1p x\u01b0\u1edfng, b\u1ea1n n\u00ean ch\u00fa \u00fd vu\u1ed1t \u0111\u1ec1u xu\u1ed1ng \u0111\u1ec3 d\u00e0n ph\u1ea7n nh\u00e2n sao cho ch\u00fang kh\u00f4ng b\u1ecb d\u1ed3n \u1ee9 ho\u1eb7c l\u1ecfng l\u1ebbo qu\u00e1. Sau khi nh\u1ed3i xong, b\u1ea1n d\u00f9ng ch\u1ec9 bu\u1ed9c th\u1ef1c ph\u1ea9m \u0111\u1ec3 bu\u1ed9c \u0111o\u1ea1n l\u1ea1p x\u01b0\u1edfng th\u00e0nh c\u00e1c kh\u00fac theo \u0111\u1ed9 d\u00e0i tu\u1ef3 \u00fd.<\/p>\n

B\u01b0\u1edbc 3: L\u00e0m ch\u00edn l\u1ea1p x\u01b0\u1edfng<\/strong><\/h3>\n

– C\u00f4ng \u0111o\u1ea1n l\u00e0m ch\u00edn l\u1ea1p x\u01b0\u1edfng c\u00f3 h\u01a1i kh\u00e1c m\u1ed9t ch\u00fat so v\u1edbi c\u00f4ng th\u1ee9c l\u00e0m x\u00fac x\u00edch. Sau khi nh\u1ed3i v\u00e0 bu\u1ed9c l\u1ea1p x\u01b0\u1edfng xong, n\u1ebfu g\u1eb7p tr\u1eddi n\u1eafng to th\u00ec b\u1ea1n c\u00f3 th\u1ec3 mang ph\u01a1i n\u1eafng ph\u1ea7n l\u1ea1p x\u01b0\u1edfng \u0111\u00e3 nh\u1ed3i trong kho\u1ea3ng t\u1eeb 3 \u2013 4 ng\u00e0y. Sau khi ph\u01a1i kh\u00f4, b\u1ea1n c\u00f3 th\u1ec3 cho v\u00e0o l\u00f2 vi s\u00f3ng ti\u1ebfp t\u1ee5c s\u1ea5y kh\u00f4 v\u1edbi nhi\u1ec7t \u0111\u1ed9 kho\u1ea3ng 50 \u0111\u1ed9 trong kho\u1ea3ng t\u1eeb 3 \u2013 6 ti\u1ebfng \u0111\u1ec3 l\u1ea1p x\u01b0\u1edfng kh\u00f4 v\u00e0 ch\u00edn \u0111\u1ec1u.<\/p>\n

– Tr\u01b0\u1eddng h\u1ee3p \u1edf th\u1eddi \u0111i\u1ec3m b\u1ea1n l\u00e0m l\u1ea1p x\u01b0\u1edfng m\u00e0 kh\u00f4ng g\u1eb7p \u0111\u01b0\u1ee3c \u0111\u1ee3t n\u1eafng to th\u00ec sau khi nh\u1ed3i l\u1ea1p x\u01b0\u1edfng xong, b\u1ea1n cho ngay s\u1ea3n ph\u1ea9m v\u00e0o l\u00f2 n\u01b0\u1edbng v\u00e0 \u0111\u1eb7t nhi\u1ec7t \u0111\u1ed9 s\u1ea5y l\u00e0 kho\u1ea3ng 50 \u0111\u1ed9. B\u1eadt l\u00f2 li\u00ean t\u1ee5c trong kho\u1ea3ng t\u1eeb 15 \u2013 18 ti\u1ebfng tu\u1ef3 v\u00e0o \u0111\u1ed9 to c\u1ee7a chi\u1ebfc l\u1ea1p x\u01b0\u1edfng m\u00e0 b\u1ea1n l\u00e0m. Ch\u00fa \u00fd trong qu\u00e1 tr\u00ecnh s\u1ea5y v\u00e0 l\u00e0m ch\u00edn, c\u1ee9 kho\u1ea3ng 2 \u2013 3 ti\u1ebfng b\u1ea1n d\u00f9ng k\u1eb9p \u0111\u1ea3o \u0111\u1ec1u c\u00e1c m\u1eb7t \u0111\u1ec3 s\u1ea3n ph\u1ea9m ch\u00edn \u0111\u1ec1u.<\/p>\n

– L\u1ea1p x\u01b0\u1edfng sau khi l\u00e0m kh\u00f4, ch\u00edn c\u00f3 th\u1ec3 s\u1eed d\u1ee5ng trong kho\u1ea3ng 10 ng\u00e0y n\u1ebfu \u0111\u1ec3 ng\u0103n m\u00e1t t\u1ee7 l\u1ea1nh ho\u1eb7c l\u00e2u h\u01a1n n\u1ebfu b\u1ea1n \u0111\u1ec3 tr\u00ean ng\u0103n \u0111\u00e1<\/p>\n

L\u1ea1p x\u01b0\u1edfng l\u00e0 m\u1ed9t m\u00f3n \u0103n ch\u1ee9a nhi\u1ec1u m\u1ee1 v\u00e0 c\u00f3 h\u00e0m l\u01b0\u1ee3ng mu\u1ed1i t\u01b0\u01a1ng \u0111\u1ed1i cao, do \u0111\u00f3, n\u1ebfu b\u1ea1n \u0103n qu\u00e1 nhi\u1ec1u l\u1ea1p x\u01b0\u1edfng trong c\u00f9ng m\u1ed9t th\u1eddi gian s\u1ebd kh\u00f4ng t\u1ed1t cho s\u1ee9c kh\u1ecfe. Vinh H\u1ea1nh Food s\u1ebd h\u01b0\u1edbng d\u1eabn c\u00e1c b\u1ea1n c\u00e1ch v\u1eeba c\u00f3 th\u1ec3 th\u01b0\u1edfng th\u1ee9c m\u00f3n l\u1ea1p x\u01b0\u1edfng th\u01a1m ngon, b\u00e9o ng\u1eady, v\u1eeba \u0111\u1ea3m b\u1ea3o \u0111\u01b0\u1ee3c s\u1ee9c kh\u1ecfe c\u1ee7a m\u00ecnh.<\/em><\/strong><\/p>\n

– Vitamin C<\/strong>\u00a0c\u00f3 th\u1ec3 ng\u0103n c\u1ea3n s\u1ef1 k\u1ebft h\u1ee3p gi\u1eefa Sodium Nitrat v\u1edbi Amin, t\u1eeb \u0111\u00f3 tr\u00e1nh \u0111\u01b0\u1ee3c ch\u1ea5t g\u00e2y ung th\u01b0 h\u00ecnh th\u00e0nh trong \u0111\u01b0\u1eddng ti\u00eau h\u00f3a. Do \u0111\u00f3 sau khi \u0103n l\u1ea1p x\u01b0\u1edfng, b\u1ea1n n\u00ean \u0103n th\u00eam c\u00e1c lo\u1ea1i rau xanh ho\u1eb7c hoa qu\u1ea3 gi\u00e0u vitamin C nh\u01b0: m\u1ea7m \u0111\u1eadu, h\u1ed3 ti\u00eau, rau ch\u00e2n v\u1ecbt, d\u01b0a chu\u1ed9t, qu\u1ea5t, t\u00e1o, cam.<\/p>\n

\"\"
Thay v\u00ec chi\u00ean th\u00ec ch\u1ebf bi\u1ebfn l\u1ea1p x\u01b0\u1edfng b\u1eb1ng ph\u01b0\u01a1ng ph\u00e1p h\u1ea5p ho\u1eb7c n\u01b0\u1edbng v\u00e0 \u0103n k\u00e8m v\u1edbi \u0111a d\u1ea1ng c\u00e1c lo\u1ea1i rau c\u1ee7 s\u1ebd h\u1ea1n ch\u1ebf \u0111\u01b0\u1ee3c h\u00e0m l\u01b0\u1ee3ng ch\u1ea5t b\u00e9o c\u00f3 trong l\u1ea1p x\u01b0\u1edfng h\u1ea5p thu v\u00e0o c\u01a1 th\u1ec3.<\/em><\/figcaption><\/figure>\n

– Gi\u1ea3m b\u1edbt l\u01b0\u1ee3ng th\u1ee9c \u0103n nh\u01b0 \u0111\u1ed3 chi\u00ean, quay, c\u00e1c lo\u1ea1i nhi\u1ec1u da, m\u1ee1, n\u1ed9i t\u1ea1ng \u0111\u1ed9ng v\u1eadt, b\u01a1 trong b\u1eefa \u0103n v\u1edbi l\u1ea1p x\u01b0\u1edfng.\u00a0\u00c1p d\u1ee5ng c\u00e1c ph\u01b0\u01a1ng ph\u00e1p ch\u1ebf bi\u1ebfn kh\u00f4ng th\u00eam d\u1ea7u m\u1ee1<\/strong>\u00a0nh\u01b0 h\u1ea5p, n\u01b0\u1edbng, b\u1ecf l\u00f2, lu\u1ed9c… thay v\u00ec chi\u00ean.<\/p>\n

M\u1ed9t s\u1ed1 m\u00f3n \u0103n ngon v\u1edbi l\u1ea1p x\u01b0\u1edfng: <\/strong><\/h2>\n
\"\"
C\u01a1m l\u1ea1p x\u01b0\u1edfng h\u1ea5p b\u00ed \u0111\u1ecf<\/em><\/figcaption><\/figure>\n
\"\"
C\u01a1m chi\u00ean l\u1ea1p x\u01b0\u1edfng<\/em><\/figcaption><\/figure>\n
\"\"
Tr\u1ee9ng chi\u00ean l\u1ea1p x\u01b0\u1edfng<\/em><\/figcaption><\/figure>\n
\"\"
Tr\u1ee9ng cu\u1ed9n pate l\u1ea1p x\u01b0\u1edfng<\/em><\/figcaption><\/figure>\n
\"\"
X\u00f4i l\u1ea1p x\u01b0\u1edfng<\/em><\/figcaption><\/figure>\n
\"\"
Nui x\u00e0o l\u1ea1p x\u01b0\u1edfng<\/em><\/figcaption><\/figure>\n
\"\"
L\u1ea1p x\u01b0\u1edfng x\u00e0o c\u1ea7n t\u00e2y<\/em><\/figcaption><\/figure>\n

B\u1ea1n c\u00f3 th\u1ec3 thay \u0111\u1ed5i nguy\u00ean li\u1ec7u th\u1ecbt heo c\u1ee7a m\u00f3n l\u1ea1p x\u01b0\u1edfng sang c\u00e1c lo\u1ea1i th\u1ecbt kh\u00e1c t\u00f9y s\u1edf th\u00edch c\u1ee7a m\u1ed7i ng\u01b0\u1eddi. V\u00e0 \u0111\u1eb7c bi\u1ec7t, \u0111\u1ed1i v\u1edbi nh\u1eefng b\u1ea1n th\u00edch \u0103n l\u1ea1p x\u01b0\u1edfng nh\u01b0ng lo ng\u1ea1i s\u1ebd b\u1ecb t\u0103ng c\u00e2n th\u00ec l\u1ea1p x\u01b0\u1edfng c\u1eebu v\u00e0ng v\u00e0 l\u1ea1p x\u01b0\u1edfng d\u00ea v\u00e0ng- 2 m\u00f3n l\u1ea1p x\u01b0\u1edfng t\u01b0\u01a1i n\u1ed5i ti\u1ebfng c\u1ee7a v\u00f9ng \u0111\u1ea5t Ninh Thu\u1eadn s\u1ebd l\u00e0 s\u1ef1 l\u1ef1a ch\u1ecdn tuy\u1ec7t v\u1eddi. <\/em><\/strong><\/p>\n

L\u1ea1p x\u01b0\u1edfng t\u01b0\u01a1i C\u1eebu V\u00e0ng<\/strong><\/h2>\n

L\u1ea1p x\u01b0\u1edfng c\u1eebu v\u00e0ng c\u00f3 85% l\u00e0 th\u1ecbt c\u1eebu t\u01b0\u01a1i \u0111\u01b0\u1ee3c nu\u00f4i th\u1ea3 t\u1ef1 nhi\u00ean \u1edf v\u00f9ng \u0111\u1ea5t Ninh Thu\u1eadn.<\/strong><\/p>\n

\"\"
L\u1ea1p x\u01b0\u1edfng t\u01b0\u01a1i C\u1eebu V\u00e0ng- \u0110\u1eb7c s\u1ea3n c\u1ee7a v\u00f9ng \u0111\u1ea5t Ninh Thu\u1eadn \u0111\u01b0\u1ee3c b\u00e1n t\u1ea1i Vinh H\u1ea1nh Food v\u1edbi gi\u00e1 140.000 \u0111\/ 0,5kg<\/em><\/figcaption><\/figure>\n

N\u1ebfu b\u1ea1n l\u00e0 m\u1ed9t ng\u01b0\u1eddi quan t\u00e2m \u0111\u1ebfn v\u00f9ng \u0111\u1ea5t Ninh Thu\u1eadn th\u00ec ch\u1eafc h\u1eb3n b\u1ea1n s\u1ebd bi\u1ebft \u1edf v\u00f9ng \u0111\u1ea5t \u0111\u1ea7y n\u1eafng v\u00e0 gi\u00f3 n\u00e0y \u0111i \u0111\u00e2u b\u1ea1n c\u0169ng s\u1ebd th\u1ea5y \u0111\u01b0\u1ee3c nh\u1eefng \u0111\u00e0n c\u1eebu thong dong \u0111i tr\u00ean nh\u1eefng c\u00e1nh \u0111\u1ed3ng.<\/p>\n

\"\"
Vinh H\u1ea1nh Food \u0111\u1ea7u t\u01b0 cho n\u00f4ng d\u00e2n Ninh Thu\u1eadn ch\u0103n nu\u00f4i c\u1eebu, do \u0111\u00f3, th\u1ecbt c\u1eebu t\u1ea1i Vinh H\u1ea1nh Food \u0111\u1ea1t ch\u1ea5t l\u01b0\u1ee3ng t\u1ed1t nh\u1ea5t v\u00e0 \u0111\u01b0\u1ee3c ki\u1ec3m tra nghi\u00eam ng\u1eb7t t\u1eeb kh\u00e2u ch\u0103n nu\u00f4i \u0111\u1ebfn s\u1ea3n xu\u1ea5t ch\u1ebf bi\u1ebfn ra c\u00e1c th\u00e0nh ph\u1ea9m nh\u01b0 l\u1ea1p x\u01b0\u1edfng t\u01b0\u01a1i C\u1eebu V\u00e0ng.<\/em><\/figcaption><\/figure>\n

Th\u1ecbt c\u1eebu c\u00f2n l\u00e0 m\u1ed9t m\u00f3n \u0103n l\u1ea1 ch\u1ee9a r\u1ea5t nhi\u1ec1u ch\u1ea5t dinh d\u01b0\u1ee1ng c\u00f3 l\u1ee3i cho s\u1ee9c kh\u1ecfe m\u00e0 \u0111\u1eb7c bi\u1ec7t l\u00e0 h\u1ec7 mi\u1ec5n d\u1ecbch, h\u1ec7 th\u1ea7n kinh, tr\u00ed nh\u1edb, v..vv. Th\u1ecbt c\u1eebu gi\u00fap b\u1ed5 sung nhi\u1ec1u ch\u1ea5t dinh d\u01b0\u1ee1ng v\u00e0 b\u1ed5 m\u00e1u, gi\u00fap tr\u00e1ng d\u01b0\u01a1ng, m\u1ea1nh g\u00e2n c\u1ed1t, c\u00f3 l\u1ee3i cho ph\u1ed5i, gi\u1ea3m t\u00ecnh tr\u1ea1ng hen suy\u1ec5n, vi\u00eam ph\u1ebf qu\u1ea3n, b\u1ec7nh ph\u1ed5i hay nhi\u1ec1u ch\u1ee9ng b\u1ec7nh v\u1ec1 h\u00f4 h\u1ea5p kh\u00e1c th\u01b0\u1eddng g\u1eb7p v\u00e0o m\u00f9a \u0111\u00f4ng.\u00a0So v\u1edbi d\u00ea, h\u00e0m l\u01b0\u1ee3ng c\u00e1c ch\u1ea5t dinh d\u01b0\u1ee1ng \u1edf th\u1ecbt c\u1eebu kh\u00f4ng thua k\u00e9m. Th\u1ecbt c\u1eebu ngon, gi\u00e0u ch\u1ea5t dinh d\u01b0\u1ee1ng l\u1ea1i \u00edt m\u1ee1, h\u00e0m l\u01b0\u1ee3ng cholesteron th\u1ea5p c\u1ed9ng th\u00eam t\u00e2m l\u00fd c\u1eebu ch\u1ec9 \u0103n c\u1ecf n\u00ean s\u1ea1ch v\u00ec th\u1ebf th\u1ecbt c\u1eebu \u0111ang \u0111\u01b0\u1ee3c ng\u01b0\u1eddi ti\u00eau d\u00f9ng nhi\u1ec1u n\u01a1i l\u1ef1a ch\u1ecdn. Do \u0111\u00f3, \u0111\u1ed1i v\u1edbi nh\u1eefng b\u1ea1n th\u00edch \u0103n l\u1ea1p x\u01b0\u1edfng nh\u01b0ng kh\u00f4ng mu\u1ed1n \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn v\u00f3c d\u00e1ng v\u00e0 c\u00e2n n\u1eb7ng th\u00ec c\u00f3 th\u1ec3 \u01b0u ti\u00ean ch\u1ecdn l\u1ea1p x\u01b0\u1edfng th\u1ecbt c\u1eebu v\u00e0ng Vinh H\u1ea1nh Food thay v\u00ec l\u1ea1p x\u01b0\u1edfng th\u1ecbt heo th\u00f4ng th\u01b0\u1eddng.<\/p>\n

 <\/p>\n

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M\u00f3n ngon t\u1eeb l\u1ea1p x\u01b0\u1edfng t\u01b0\u01a1i<\/em><\/figcaption><\/figure>\n

L\u1ea1p x\u01b0\u1edfng t\u01b0\u01a1i c\u1eebu v\u00e0ng kh\u00e1c h\u1eb3n v\u1edbi c\u00e1c lo\u1ea1i l\u1ea1p x\u01b0\u1edfng t\u01b0\u01a1i kh\u00e1c \u0111ang c\u00f3 tr\u00ean th\u1ecb tr\u01b0\u1eddng, th\u00e0nh ph\u1ea7n ch\u1ee7 y\u1ebfu c\u1ee7a n\u00f3 l\u00e0 th\u1ecbt c\u1eebu n\u00ean h\u01b0\u01a1ng v\u1ecb l\u1ea1p x\u01b0\u1edfng t\u01b0\u01a1i c\u1eebu v\u00e0ng lu\u00f4n c\u00f3 m\u00f9i c\u1eebu \u0111\u1eb7c tr\u01b0ng.<\/p>\n

    \n
  • Gi\u00e0u ch\u1ea5t \u0111\u1ea1m<\/li>\n
  • Gi\u00e0u vitamin<\/li>\n
  • Gi\u00e0u kho\u00e1ng ch\u1ea5t<\/li>\n<\/ul>\n

    L\u1ea1p x\u01b0\u1edfng t\u01b0\u01a1i c\u1eebu v\u00e0ng\u00a0c\u00f3 c\u00e1c th\u00e0nh ph\u1ea7n \u0111\u1ea1t \u0111\u00fang ti\u00eau chu\u1ea9n v\u1ec1 sinh an to\u00e0n th\u1ef1c ph\u1ea9m \u0111\u01b0\u1ee3c nh\u1eefng chuy\u00ean gia v\u1ec1 chuy\u00ean ng\u00e0nh th\u1ef1c ph\u1ea9m nghi\u00ean c\u1ee9u v\u00e0 ph\u00e1t tri\u1ec3n n\u00ean lu\u00f4n \u0111\u1ea1t \u0111\u01b0\u1ee3c h\u01b0\u01a1ng v\u1ecb v\u1ed1n c\u00f3. B\u1ea1n c\u00f3 th\u1ec3 ch\u1ebf bi\u1ebfn m\u00f3n l\u1ea1p x\u01b0\u1edfng t\u01b0\u01a1i c\u1eebu v\u00e0ng n\u00e0y theo nhi\u1ec1u c\u00e1ch kh\u00e1ch nhau \u0111\u1ec3 c\u00f3 m\u00f3n \u0103n \u0111\u1eadm \u0111\u00e0 h\u01b0\u01a1ng v\u1ecb qu\u00ea h\u01b0\u01a1ng.<\/p>\n

      \n
    • 3 m\u00f3n \u0103n k\u1ebft h\u1ee3p v\u1edbi l\u1ea1p x\u01b0\u1edfng t\u01b0\u01a1i c\u1eebu v\u00e0ng th\u01a1m, ngon, b\u1ed5 d\u01b0\u1ee1ng:<\/strong><\/li>\n<\/ul>\n

      M\u00f3n 1<\/u><\/strong>: L\u1ea1p x\u01b0\u1edfng t\u01b0\u01a1i C\u1eebu V\u00e0ng tr\u1ed9n salad<\/strong><\/h3>\n
      \"\"
      L\u1ea1p x\u01b0\u1edfng t\u01b0\u01a1i c\u1eebu v\u00e0ng tr\u1ed9n salad<\/em><\/figcaption><\/figure>\n

      Nguy\u00ean li\u1ec7u:<\/strong><\/h4>\n
        \n
      • 2 c\u00e2y l\u1ea1p x\u01b0\u1edfng t\u01b0\u01a1i C\u1eebu V\u00e0ng Vinh H\u1ea1nh Food<\/li>\n
      • 2 qu\u1ea3 c\u00e0 chua bi<\/li>\n
      • Rau xa l\u00e1ch, l\u00e1 b\u1ea1c h\u00e0<\/li>\n
      • S\u1ed1t d\u1ea7u d\u1ea5m<\/li>\n<\/ul>\n

        C\u00e1ch l\u00e0m:<\/strong><\/h4>\n
          \n
        • \u0110\u1ea7u ti\u00ean b\u1ea1n lu\u1ed9c l\u1ea1p x\u01b0\u1edfng v\u1edbi n\u01b0\u1edbc, cho n\u01b0\u1edbc ng\u1eadp n\u1eeda c\u00e2y lap x\u01b0\u1edfng t\u01b0\u01a1i lu\u1ed9c s\u00f4i trong 2 ph\u00fat. Sau \u0111\u00f3 mang ra c\u1eaft mi\u1ebfng v\u1eeba \u0103n<\/li>\n
        • Ti\u1ebfp theo l\u00e0 c\u1eaft nh\u1ecf rau x\u00e0 l\u00e1ch, c\u00e0 chua bi c\u1eaft \u0111\u00f4i.<\/li>\n
        • Sau \u0111\u00f3 trang tr\u00ed l\u00ean d\u0129a v\u00e0 cho s\u1ed1t d\u1ea7u d\u1ea5m v\u00e0o<\/li>\n
        • Khi \u0103n th\u00ec tr\u1ed9n \u0111\u1ec1u salad.<\/li>\n<\/ul>\n

          M\u00f3n 2<\/u><\/strong>: L\u1ea1p x\u01b0\u1edfng t\u01b0\u01a1i C\u1eebu V\u00e0ng n\u01b0\u1edbng<\/strong><\/h3>\n
          \"\"
          L\u1ea1p x\u01b0\u1edfng n\u01b0\u1edbng v\u1eeba nhanh ch\u00f3ng v\u1eeba ti\u1ec7n l\u1ee3i<\/em><\/figcaption><\/figure>\n

          Nguy\u00ean li\u1ec7u<\/strong>:<\/strong><\/h4>\n
            \n
          • 3 c\u00e2y l\u1ea1p x\u01b0\u1edfng t\u01b0\u01a1i c\u1eebu v\u00e0ng Vinh H\u1ea1nh Food<\/li>\n
          • B\u1ebfp than v\u00e0 v\u1ec9 n\u01b0\u1edbng<\/li>\n<\/ul>\n

            C\u00e1ch l\u00e0m:<\/strong><\/h4>\n

            B\u1ea1n ch\u1ec9 c\u1ea7n cho l\u1ea1p x\u01b0\u1edfng t\u01b0\u01a1i l\u00ean v\u1ec9 n\u01b0\u1edbng r\u1ed3i cho l\u00ean b\u1ebfp than h\u1ed3ng. Trong l\u00fac n\u01b0\u1edbng tr\u1edf \u0111\u1ec1u c\u00e2y l\u1ea1p x\u01b0\u1edfng t\u01b0\u01a1i \u0111\u1ec3 kh\u00f4ng b\u1ecb ch\u00e1y. Khi th\u1ea5y m\u1ee1 v\u00e0 \u0111\u01b0\u1eddng ch\u1ea3y xa nhi\u1ec1u v\u00e0 m\u00e0u \u0111\u00e3 chuy\u1ec3n th\u00ec cho xu\u1ed1ng c\u1eaft v\u00e0 th\u01b0\u1edfng th\u1ee9c.<\/p>\n

            M\u00f3n 3<\/u><\/strong>: L\u1ea1p x\u01b0\u1edfng t\u01b0\u01a1i C\u1eebu V\u00e0ng cu\u1ed1n b\u00e1nh tr\u00e1ng<\/strong><\/h3>\n
            \"\"
            L\u1ea1p x\u01b0\u1edfng t\u01b0\u01a1i C\u1eebu V\u00e0ng cu\u1ed1n b\u00e1nh tr\u00e1ng<\/em><\/figcaption><\/figure>\n

            Nguy\u00ean li\u1ec7u:<\/strong><\/h4>\n