{"id":1805,"date":"2021-03-16T04:16:54","date_gmt":"2021-03-16T04:16:54","guid":{"rendered":"https:\/\/vinhhanhfood.com\/?p=1805"},"modified":"2022-08-03T18:57:48","modified_gmt":"2022-08-03T11:57:48","slug":"thit-de-xao","status":"publish","type":"post","link":"https:\/\/vinhhanhfood.com\/thit-de-xao\/","title":{"rendered":"Th\u1ecbt d\u00ea x\u00e0o rau c\u1ee7 v\u1edbi 4 c\u00e1ch l\u00e0m h\u1ea5p d\u1eabn"},"content":{"rendered":"\n

Th\u1ecbt d\u00ea x\u00e0o lu\u00f4n l\u00e0 m\u00f3n \u0103n h\u1ea5p d\u1eabn m\u1ed7i khi \u0111\u1eb7t tr\u00ean b\u00e0n c\u01a1m gia \u0111\u00ecnh. B\u1ea1n th\u01b0\u1eddng l\u00e0m m\u00f3n th\u1ecbt d\u00ea x\u00e0o v\u1edbi nguy\u00ean li\u1ec7u g\u00ec \u0111\u1ec3 \u0111\u00e3i c\u1ea3 nh\u00e0? D\u01b0\u1edbi \u0111\u00e2y l\u00e0 g\u1ee3i \u00fd 4 c\u00e1ch ch\u1ebf bi\u1ebfn m\u00f3n th\u1ecbt d\u00ea x\u00e0o v\u1edbi rau c\u1ee7 m\u00e0 b\u1ea1n kh\u00f4ng n\u00ean b\u1ecf qua.<\/p>\n\n\n

\n
\"M\u00f3n<\/a><\/figure><\/div>\n\n\n

Th\u1ecbt d\u00ea x\u00e0o h\u00e0nh t\u00e2y<\/strong><\/h2>\n\n\n\n

H\u00e0nh t\u00e2y v\u1eeba \u0111\u01b0\u1ee3c xem l\u00e0 m\u1ed9t lo\u1ea1i gia v\u1ecb v\u1eeba nh\u01b0 m\u1ed9t lo\u1ea1i rau r\u1ea5t gi\u00e0u Kali, Selen, Vitamin C v\u00e0 Quercetin. H\u00e0nh t\u00e2y tuy c\u00f3 m\u00f9i n\u1ed3ng nh\u01b0ng r\u1ea5t t\u1ed1t cho s\u1ee9c kho\u1ebb trong vi\u1ec7c kh\u00e1ng khu\u1ea9n, ch\u1ed1ng vi\u00eam, \u0111\u1eb7c bi\u1ec7t l\u00e0 khi k\u1ebft h\u1ee3p v\u1edbi th\u1ecbt d\u00ea gi\u00fap c\u01a1 th\u1ec3 t\u0103ng cao s\u1ee9c \u0111\u1ec1 kh\u00e1ng.<\/p>\n\n\n\n

Nguy\u00ean li\u1ec7u c\u1ea7n chu\u1ea9n b\u1ecb<\/strong>:<\/p>\n\n\n\n