{"id":1260,"date":"2021-03-16T02:12:54","date_gmt":"2021-03-16T02:12:54","guid":{"rendered":"https:\/\/vinhhanhfood.com\/?p=1260"},"modified":"2022-08-03T14:36:34","modified_gmt":"2022-08-03T07:36:34","slug":"mon-an-dai-tiec-tai-nha","status":"publish","type":"post","link":"https:\/\/vinhhanhfood.com\/mon-an-dai-tiec-tai-nha\/","title":{"rendered":"Menu m\u00f3n \u0103n \u0111\u00e3i ti\u1ec7c t\u1ea1i nh\u00e0 cho 10 ng\u01b0\u1eddi gi\u00e1 1 tri\u1ec7u"},"content":{"rendered":"\n<p>\u1ea8m th\u1ef1c lu\u00f4n l\u00e0 c\u00e1ch tuy\u1ec7t v\u1eddi \u0111\u1ec3 \u0111i v\u00e0o c\u00e2u chuy\u1ec7n v\u00e0 c\u00e1c b\u1eefa \u0103n lu\u00f4n l\u00e0 kho\u1ea3ng th\u1eddi gian tuy\u1ec7t v\u1eddi \u0111\u1ec3 b\u1ea1n h\u00e2m n\u00f3ng hay \u0111\u1ea1t n\u1ec1n m\u00f3ng cho m\u1ed1i quan h\u1ec7 m\u1edbi. \u0110\u00e3 t\u1eeb l\u00e2u, trong suy ngh\u0129 c\u1ee7a nhi\u1ec1u th\u1ebf h\u1ec7 ng\u01b0\u1eddi Vi\u1ec7t, m\u1ed9t b\u1eefa \u0103n ngon \u0111\u1ed3ng ngh\u0129a v\u1edbi m\u1ed9t b\u1eefa ti\u1ec7c \u1ea5m c\u00fang, vui v\u1ebb m\u00e0 v\u1eabn \u0111\u1ea3m b\u1ea3o l\u1ea5p \u0111\u1ea7y \u0111\u01b0\u1ee3c c\u00e1i bao t\u1eed r\u1ed7ng.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img decoding=\"async\" src=\"https:\/\/vinhhanhfood.com\/wp-content\/uploads\/2018\/08\/Dai-tiec-tai-nha.png\" alt=\"\u0110\u00e3i ti\u1ec7c t\u1ea1i nh\u00e0\" class=\"wp-image-1311\" width=\"700\" srcset=\"https:\/\/vinhhanhfood.com\/wp-content\/uploads\/2018\/08\/Dai-tiec-tai-nha.png 900w, https:\/\/vinhhanhfood.com\/wp-content\/uploads\/2018\/08\/Dai-tiec-tai-nha-300x202.png 300w, https:\/\/vinhhanhfood.com\/wp-content\/uploads\/2018\/08\/Dai-tiec-tai-nha-768x517.png 768w, https:\/\/vinhhanhfood.com\/wp-content\/uploads\/2018\/08\/Dai-tiec-tai-nha-510x343.png 510w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/><\/figure><\/div>\n\n\n<p>Sau khi c\u00e2n \u0111o \u0111ong \u0111\u1ebfm, Vinh H\u1ea1nh Food \u0111\u00e3 l\u00ean gi\u00fap b\u1ea1n th\u1ef1c \u0111\u01a1n c\u00e1c m\u00f3n \u0103n \u0111\u00e3i ti\u1ec7c t\u1ea1i nh\u00e0 v\u1edbi gi\u00e1 c\u1ef1c r\u1ebb nh\u01b0ng ngon kh\u00f4ng k\u00e9m g\u00ec nh\u00e0 h\u00e0ng. Ch\u1eafc ch\u1eafn nh\u1eefng v\u1ecb kh\u00e1ch m\u00e0 b\u1ea1n m\u1eddi \u0111\u1ebfn d\u1ef1 s\u1ebd h\u00e0i l\u00f2ng.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u0110\u00f9i c\u1eebu n\u01b0\u1edbng &#8211; 320.000\u0111<\/strong><\/h2>\n\n\n\n<p class=\"has-medium-font-size\"><strong>Chi ph\u00ed<\/strong>:<\/p>\n\n\n\n<ul><li>1 <span style=\"color: #0000ff;\"><a href=\"https:\/\/vinhhanhfood.com\/san-pham\/dui-cuu-bo-da\/\">\u0111\u00f9i c\u1eebu b\u1ecf da<\/a><\/span>: 290.000\u0111<\/li><li>Khoai t\u00e2y: 10.000\u0111<\/li><li>Gia v\u1ecb: 20.000\u0111<\/li><li>T\u1ed5ng: 320.000\u0111<\/li><\/ul>\n\n\n\n<p>\u0110\u00f9i c\u1eebu \u0111\u1ed1i v\u1edbi nhi\u1ec1u ng\u01b0\u1eddi ch\u01b0a quen th\u00ec m\u00f9i c\u00f3 l\u1ebd r\u1ea5t kh\u00f3 ch\u1ecbu, nh\u01b0ng b\u1ea1n h\u00e3y m\u1ea1nh d\u1ea1n \u0111\u01b0a v\u00e0o th\u1ef1c \u0111\u01a1n ch\u00ednh v\u00ec n\u00f3 r\u1ea5t chi l\u00e0 ngon. T\u1eebng l\u00e1t th\u1ecbt \u0111\u01b0\u1ee3c c\u1eaft ngay tr\u00ean b\u00e0n \u0103n. V\u1eeba \u0103n v\u1eeba l\u00e0m \u0111\u00f4i khi kh\u00f4ng \u0111\u01b0\u1ee3c g\u1ecdn g\u00e0ng nh\u01b0ng l\u1ea1i \u0111em l\u1ea1i c\u1ea3m gi\u00e1c n\u00e1o nhi\u1ec7t v\u00e0 ti\u1ec7c t\u00f9ng.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><a href=\"https:\/\/vinhhanhfood.com\/wp-content\/uploads\/2018\/07\/i-cuu-bo-da-240.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"540\" height=\"540\" src=\"https:\/\/vinhhanhfood.com\/wp-content\/uploads\/2018\/07\/i-cuu-bo-da-240.jpg\" alt=\"\u0110\u00f9i C\u1eebu b\u1ecf da\" class=\"wp-image-1037\" srcset=\"https:\/\/vinhhanhfood.com\/wp-content\/uploads\/2018\/07\/i-cuu-bo-da-240.jpg 540w, https:\/\/vinhhanhfood.com\/wp-content\/uploads\/2018\/07\/i-cuu-bo-da-240-300x300.jpg 300w, https:\/\/vinhhanhfood.com\/wp-content\/uploads\/2018\/07\/i-cuu-bo-da-240-150x150.jpg 150w, https:\/\/vinhhanhfood.com\/wp-content\/uploads\/2018\/07\/i-cuu-bo-da-240-510x510.jpg 510w, https:\/\/vinhhanhfood.com\/wp-content\/uploads\/2018\/07\/i-cuu-bo-da-240-100x100.jpg 100w\" sizes=\"(max-width: 540px) 100vw, 540px\" \/><\/a><figcaption>\u0110\u00f9i c\u1eebu b\u1ecf da<\/figcaption><\/figure><\/div>\n\n\n<p class=\"has-medium-font-size\"><strong>Nguy\u00ean li\u1ec7u:<\/strong><\/p>\n\n\n\n<p><em>\u0110\u00f9i c\u1eebu ph\u1ea3i t\u01b0\u01a1i n\u00ean b\u1ea1n c\u1ea7n ch\u1ecdn \u1edf nh\u1eefng \u0111\u01a1n v\u1ecb uy t\u00edn nh\u00e9<\/em>!<\/p>\n\n\n\n<ul><li>1 kg \u0111\u00f9i c\u1eebu<\/li><li>3 nh\u00e1nh l\u00e1 h\u01b0\u01a1ng th\u1ea3o<\/li><li>15 t\u00e9p t\u1ecfi l\u1edbn<\/li><li>0.5 kg khoai t\u00e2y bi<\/li><li>5 nh\u00e1nh x\u1ea1 h\u01b0\u01a1ng<\/li><li>Mu\u1ed1i, ti\u00eau, d\u1ea7u olive<\/li><li>X\u1ed1t m\u00f9i t\u1ea1t<\/li><\/ul>\n\n\n\n<p class=\"has-medium-font-size\"><strong>C\u00e1ch l\u00e0m:<\/strong><\/p>\n\n\n\n<p><em>B\u1ea1n nh\u1edb nh\u1eafc \u0111\u01a1n v\u1ecb cung c\u1ea5p th\u1ecbt c\u1eebu l\u00e0 b\u1ecf da nh\u00e9<\/em>!<\/p>\n\n\n\n<ul><li>\u0110\u00f9i c\u1eebu \u0111\u00e3 b\u1ecf da, r\u1ea1ch nh\u1eefng l\u1ed7 nh\u1ecf d\u1ecdc \u0111\u00f9i c\u1eebu v\u00e0 nh\u00e9t \u0111\u1ec1u c\u00e1c t\u00e9p t\u1ecfi v\u00e0o.<\/li><li>Xoa \u0111\u1ec1u 2 mu\u1ed7ng canh mu\u1ed1i l\u00ean \u0111\u00f9i c\u1eebu.<\/li><li>V\u00f2 nh\u1eb9 3 nh\u00e1nh h\u01b0\u01a1ng th\u1ea3o v\u00e0 &nbsp;\u01b0\u1edbp xung quanh \u0111\u00f9i c\u1eebu.<\/li><li>D\u00f9ng gi\u1ea5y b\u1ea1c b\u1ecdc k\u00edn \u0111\u00f9i c\u1eebu v\u00e0 l\u00e1 h\u01b0\u01a1ng th\u1ea3o, cho v\u00e0o khay n\u01b0\u1edbng.<\/li><\/ul>\n\n\n\n<p><em>B\u1eaft \u0111\u1ea7u \u0111\u1ebfn nh\u1eefng \u0111\u1ea7u m\u1ee5c ch\u1ebf bi\u1ebfn \u0111\u00f9i c\u1eebu quan tr\u1ecdng \u0111\u00e2y<\/em>:<\/p>\n\n\n\n<p>Khoai t\u00e2y bi c\u0169ng cho v\u00e0o khay n\u01b0\u1edbng (n\u1ebfu c\u1ee7 l\u1edbn th\u00ec c\u1eaft l\u00e0m \u0111\u00f4i), r\u1eafc \u0111\u1ec1u 2 mu\u1ed7ng canh mu\u1ed1i, l\u00e1 x\u1ea1 h\u01b0\u01a1ng, 2 mu\u1ed7ng ti\u00eau v\u00e0 2- 4 mu\u1ed7ng canh d\u1ea7u olive l\u00ean tr\u00ean.<\/p>\n\n\n\n<p>L\u00f2 n\u01b0\u1edbng l\u00e0m n\u00f3ng s\u1eb5n \u1edf nhi\u1ec7t \u0111\u1ed9 160\u00b0C, n\u01b0\u1edbng \u0111\u00f9i c\u1eebu \u1edf v\u1ec9 tr\u00ean v\u00e0 khoai t\u00e2y v\u1ec9 d\u01b0\u1edbi. Th\u1eddi gian n\u01b0\u1edbng cho \u0111\u00f9i c\u1eebu 45 ph\u00fat v\u00e0 khoai t\u00e2y l\u00e0 30 ph\u00fat.<\/p>\n\n\n\n<p>Sau 45 ph\u00fat, th\u00e1o b\u1ecf gi\u1ea5y b\u1ea1c, t\u00e1ch ri\u00eang n\u01b0\u1edbc th\u1ecbt \u0111\u1ec3 d\u00f9ng l\u00e0m n\u01b0\u1edbc x\u1ed1t. T\u0103ng nhi\u1ec7t \u0111\u1ed9 l\u00f2 n\u01b0\u1edbng l\u00ean 230\u00b0C, cho \u0111\u00f9i c\u1eebu v\u00e0o n\u01b0\u1edbng v\u00e0ng 2 m\u1eb7t. Khoai t\u00e2y c\u0169ng c\u00f3 th\u1ec3 l\u00e0m v\u00e0ng m\u1eb7t n\u1ebfu th\u00edch m\u00e0u v\u00e0ng \u0111\u1eadm.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><a href=\"https:\/\/vinhhanhfood.com\/wp-content\/uploads\/2019\/09\/thit-dui-cuu-nuong.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"366\" src=\"https:\/\/vinhhanhfood.com\/wp-content\/uploads\/2019\/09\/thit-dui-cuu-nuong.jpg\" alt=\"Th\u1ecbt \u0111\u00f9i c\u1eebu n\u01b0\u1edbng\" class=\"wp-image-6261\" srcset=\"https:\/\/vinhhanhfood.com\/wp-content\/uploads\/2019\/09\/thit-dui-cuu-nuong.jpg 640w, https:\/\/vinhhanhfood.com\/wp-content\/uploads\/2019\/09\/thit-dui-cuu-nuong-300x172.jpg 300w, https:\/\/vinhhanhfood.com\/wp-content\/uploads\/2019\/09\/thit-dui-cuu-nuong-510x292.jpg 510w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/a><figcaption><em>\u0110\u00f9i c\u1eebu n\u01b0\u1edbng than h\u1ed3ng<\/em><\/figcaption><\/figure><\/div>\n\n\n<p>\u0110\u00f9i c\u1eebu n\u01b0\u1edbng \u0111\u00e3 th\u00e0nh ph\u1ea9m, m\u00f3n \u0103n \u0111\u1eadm ch\u1ea5t ho\u00e0ng gia. Ch\u1ec9 v\u1edbi nh\u1eefng b\u01b0\u1edbc \u0111\u01a1n gi\u1ea3n b\u1ea1n \u0111\u00e3 c\u00f3 m\u00f3n c\u1eebu n\u01b0\u1edbng ngon t\u1ea1i nh\u00e0 r\u1ed3i \u0111\u00f3!<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"400\" src=\"https:\/\/vinhhanhfood.com\/wp-content\/uploads\/2018\/08\/cuu-nuong.png\" alt=\"Th\u1ecbt c\u1eebu\" class=\"wp-image-1276\" srcset=\"https:\/\/vinhhanhfood.com\/wp-content\/uploads\/2018\/08\/cuu-nuong.png 600w, https:\/\/vinhhanhfood.com\/wp-content\/uploads\/2018\/08\/cuu-nuong-300x200.png 300w, https:\/\/vinhhanhfood.com\/wp-content\/uploads\/2018\/08\/cuu-nuong-510x340.png 510w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><figcaption>Th\u1ecbt c\u1eebu s\u1ed1t khoai t\u00e2y<\/figcaption><\/figure><\/div>\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>\u0110\u1ec3 c\u00e1c b\u1ea1n d\u1ec5 l\u00e0m m\u00f3n \u0111\u00f9i c\u1eebu n\u01b0\u1edbng ph\u00eda tr\u00ean, Vinh H\u1ea1nh Food g\u1eedi b\u1ea1n infographic \u0111\u1ea7y \u0111\u1ee7 v\u00e0 d\u1ec5 hi\u1ec3u cho m\u00f3n n\u00e0y:<\/p><\/blockquote>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"320\" src=\"https:\/\/vinhhanhfood.com\/wp-content\/uploads\/2018\/08\/1.Dui-cuu-nuong-Vinh-hanh-food-e1560350066196.jpg\" alt=\"\u0110\u00f9i c\u1eebu n\u01b0\u1edbng\" class=\"wp-image-1301\" srcset=\"https:\/\/vinhhanhfood.com\/wp-content\/uploads\/2018\/08\/1.Dui-cuu-nuong-Vinh-hanh-food-e1560350066196.jpg 640w, https:\/\/vinhhanhfood.com\/wp-content\/uploads\/2018\/08\/1.Dui-cuu-nuong-Vinh-hanh-food-e1560350066196-300x150.jpg 300w, https:\/\/vinhhanhfood.com\/wp-content\/uploads\/2018\/08\/1.Dui-cuu-nuong-Vinh-hanh-food-e1560350066196-510x255.jpg 510w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><figcaption>Nguy\u00ean li\u1ec7u l\u00e0m m\u00f3n \u0110\u00f9i c\u1eebu n\u01b0\u1edbng<\/figcaption><\/figure><\/div>\n\n\n<ul><li><strong>Xem th\u00eam:<\/strong> <a href=\"https:\/\/vinhhanhfood.com\/cach-lam-thit-cuu-khong-bi-hoi\/\">C\u00e1ch l\u00e0m th\u1ecbt c\u1eebu kh\u00f4ng b\u1ecb h\u00f4i v\u1edbi 5 ph\u01b0\u01a1ng ph\u00e1p kh\u1eed m\u00f9i<\/a><\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>B\u00e1nh m\u00ec \u0111en th\u1ecbt b\u00f2 &#8211; 240.000\u0111<\/strong><\/h2>\n\n\n\n<p class=\"has-medium-font-size\"><strong>Chi ph\u00ed:<\/strong><\/p>\n\n\n\n<ul><li>0.5 kg th\u1ecbt b\u00f2: 120.000\u0111<\/li><li>10 \u1ed5 b\u00e1nh m\u1ef3: 100.000\u0111<\/li><li>Rau + gia v\u1ecb: 20.000\u0111<\/li><li>T\u1ed5ng: 240.000\u0111<\/li><\/ul>\n\n\n\n<p>B\u00f2 t\u01a1 C\u1ee7 Chi lu\u00f4n thu h\u00fat r\u1ea5t nhi\u1ec1u th\u1ef1c kh\u00e1ch m\u00ea th\u1ecbt b\u00f2. Tuy nhi\u00ean, s\u1ef1 \u0111\u00f4ng \u0111\u00fac c\u1ee7a qu\u00e1n \u0103n lu\u00f4n l\u00e0m cho ch\u00fang ta cho\u00e1ng ng\u1ee3p n\u00ean \u00edt ai c\u00f3 th\u1ec3 th\u01b0\u1edfng th\u1ee9c tr\u1ecdn v\u1eb9n h\u01b0\u01a1ng v\u1ecb c\u1ee7a n\u00f3. Sao b\u1ea1n kh\u00f4ng th\u1eed l\u00e0m ngay m\u00f3n n\u00e0y v\u00e0o h\u00f4m nay t\u1ea1i nh\u00e0 ch\u1ee9. Ch\u00fang t\u00f4i tin r\u1eb1ng n\u00f3 c\u0169ng ch\u1eb3ng kh\u00e1c g\u00ec ngo\u00e0i nh\u00e0 h\u00e0ng \u0111\u00e2u.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"400\" src=\"https:\/\/vinhhanhfood.com\/wp-content\/uploads\/2018\/08\/anh-mi-den-thit-bo.png\" alt=\"B\u00e1nh m\u00ec \u0111en th\u1ecbt b\u00f2\" class=\"wp-image-1278\" srcset=\"https:\/\/vinhhanhfood.com\/wp-content\/uploads\/2018\/08\/anh-mi-den-thit-bo.png 600w, https:\/\/vinhhanhfood.com\/wp-content\/uploads\/2018\/08\/anh-mi-den-thit-bo-300x200.png 300w, https:\/\/vinhhanhfood.com\/wp-content\/uploads\/2018\/08\/anh-mi-den-thit-bo-510x340.png 510w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><figcaption>M\u00f3n b\u00e1nh m\u00ec \u0111en th\u1ecbt b\u00f2<\/figcaption><\/figure><\/div>\n\n\n<p class=\"has-medium-font-size\"><strong>Nguy\u00ean li\u1ec7u ch\u00ednh<\/strong>:<\/p>\n\n\n\n<ul><li>0.5 kg mi\u1ebfng th\u0103n b\u00f2<\/li><li>10 \u1ed5 b\u00e1nh m\u00ec \u0111en<\/li><\/ul>\n\n\n\n<p class=\"has-medium-font-size\"><strong>X\u1ed1t xanh<\/strong>:<\/p>\n\n\n\n<ul><li>1 kg c\u1ea3i b\u1eb9 xanh c\u1eaft nh\u1ecf<\/li><li>1 mu\u1ed7ng canh wasabi<\/li><li>3 mu\u1ed7ng canh mayonnaise<\/li><li>Mu\u1ed1i, ti\u00eau, chanh, \u0111\u01b0\u1eddng, d\u1ea7u \u00f4 liu, n\u01b0\u1edbc t\u01b0\u01a1ng<\/li><\/ul>\n\n\n\n<p class=\"has-medium-font-size\"><strong>\u0110\u1ed3 chua<\/strong>:<\/p>\n\n\n\n<ul><li>100gr b\u1eafp c\u1ea3i t\u00edm<\/li><li>2 mu\u1ed7ng canh n\u01b0\u1edbc c\u1ed1t chanh<\/li><li>3 mu\u1ed7ng canh \u0111\u01b0\u1eddng<\/li><\/ul>\n\n\n\n<p class=\"has-medium-font-size\"><strong>Trang tr\u00ed<\/strong>:<\/p>\n\n\n\n<ul><li>1 c\u1ee7 h\u00e0nh t\u00e2y nh\u1ecf<\/li><li>50 gram x\u00e0 l\u00e1ch xoong<\/li><\/ul>\n\n\n\n<p class=\"has-medium-font-size\"><strong>C\u00e1ch l\u00e0m:<\/strong><\/p>\n\n\n\n<p>Ch\u1ea3o n\u00f3ng, cho 1 \u00edt d\u1ea7u \u00f4 liu v\u00e0o, cho th\u1ecbt b\u00f2 v\u00e0o n\u01b0\u1edbng. <\/p>\n\n\n\n<p>R\u1eafc m\u1ed9t ch\u00fat mu\u1ed1i l\u00ean mi\u1ebfng th\u1ecbt,&nbsp;khi th\u1ea5y m\u1eb7t th\u1ecbt ch\u00e1y v\u00e0ng nh\u1eb9 th\u00ec \u0111\u1ed5i m\u1eb7t, r\u1eafc mu\u1ed1i l\u00ean tr\u00ean m\u1eb7t n\u00e0y. N\u01b0\u1edbng th\u00eam kho\u1ea3ng 1-2 ph\u00fat. L\u1ea5y th\u1ecbt ra kh\u1ecfi ch\u1ea3o.<\/p>\n\n\n\n<p>D\u00f9ng l\u1ea1i ch\u1ea3o c\u0169, \u0111un tr\u00ean l\u1eeda n\u00f3ng v\u1eeba, cho h\u00e0nh t\u00e2y v\u00e0o x\u00e0o v\u1edbi 2 mu\u1ed7ng c\u00e0 ph\u00ea n\u01b0\u1edbc t\u01b0\u01a1ng, 1 ph\u00fat sau, t\u1eaft b\u1ebfp.<\/p>\n\n\n\n<p>C\u1ea3i b\u1eb9 xanh c\u1eaft nh\u1ecf, xay nhuy\u1ec5n v\u1edbi 100ml n\u01b0\u1edbc. N\u1ea5u s\u00f4i l\u00ean v\u00e0 l\u1ecdc l\u1ea1i n\u01b0\u1edbc trong. H\u00f2a tan wasabi v\u00e0 mayonnaise v\u00e0o n\u01b0\u1edbc c\u1ea3i b\u1eb9 xanh, n\u00eam ch\u00fat mu\u1ed1i, khu\u1ea5y \u0111\u1ec1u. N\u01b0\u1edbc s\u1ed1t n\u00e0y s\u1ebd h\u01a1i s\u1ec7t.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"400\" src=\"https:\/\/vinhhanhfood.com\/wp-content\/uploads\/2018\/12\/banh-mi-den.jpg\" alt=\"b\u00e1nh m\u00ec \u0111en\" class=\"wp-image-3239\" srcset=\"https:\/\/vinhhanhfood.com\/wp-content\/uploads\/2018\/12\/banh-mi-den.jpg 600w, https:\/\/vinhhanhfood.com\/wp-content\/uploads\/2018\/12\/banh-mi-den-300x200.jpg 300w, https:\/\/vinhhanhfood.com\/wp-content\/uploads\/2018\/12\/banh-mi-den-510x340.jpg 510w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><figcaption>B\u00e1nh m\u00ec \u0111en th\u1ecbt b\u00f2<\/figcaption><\/figure><\/div>\n\n\n<p class=\"has-medium-font-size\"><strong>Pha n\u01b0\u1edbc tr\u1ed9n:<\/strong><\/p>\n\n\n\n<p>B\u1eafp c\u1ea3i t\u00edm c\u1eaft s\u1ee3i, cho c\u1ea3i t\u00edm v\u00e0o h\u1ed7n h\u1ee3p n\u01b0\u1edbc c\u1ed1t chanh v\u00e0 \u0111\u01b0\u1eddng, tr\u1ed9n \u0111\u1ec1u, v\u1eaft nh\u1eb9, \u0111\u1ec3 r\u00e1o n\u01b0\u1edbc.<\/p>\n\n\n\n<p>B\u00e1nh m\u00ec \u0111en n\u01b0\u1edbng gi\u00f2n b\u1ed5 d\u1ecdc. Th\u1ecbt b\u00f2 c\u1eaft l\u00e1t.<\/p>\n\n\n\n<p>B\u00e2y gi\u1edd b\u1ea1n h\u00e3y th\u1eed nh\u1eafm m\u1eaft v\u00e0 h\u00ecnh dung ra l\u00fac ta \u0111ang r\u1ea5t \u0111\u00f3i c\u00f3 m\u1ed9t mi\u1ebfng b\u00e1nh m\u00ec \u0111en v\u00e0 th\u1ecbt b\u00f2 xem th\u1ebf n\u00e0o.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>\u0110\u1ec3 c\u00e1c b\u1ea1n d\u1ec5 l\u00e0m m\u00f3n b\u00e1nh m\u1ef3 \u0111en th\u1ecbt b\u00f2 ph\u00eda tr\u00ean, Vinh H\u1ea1nh Food g\u1eedi b\u1ea1n infographic \u0111\u1ea7y \u0111\u1ee7<span style=\"color: #0000ff;\"><\/span> v\u00e0 d\u1ec5 hi\u1ec3u cho m\u00f3n n\u00e0y:<\/p><\/blockquote>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"320\" src=\"https:\/\/vinhhanhfood.com\/wp-content\/uploads\/2018\/08\/2-Banh-my-den-thit-bo-Vinh-Hanh-Food-e1560350496468.jpg\" alt=\"B\u00e1nh m\u00ec \u0111en th\u1ecbt b\u00f2\" class=\"wp-image-1302\" srcset=\"https:\/\/vinhhanhfood.com\/wp-content\/uploads\/2018\/08\/2-Banh-my-den-thit-bo-Vinh-Hanh-Food-e1560350496468.jpg 640w, https:\/\/vinhhanhfood.com\/wp-content\/uploads\/2018\/08\/2-Banh-my-den-thit-bo-Vinh-Hanh-Food-e1560350496468-300x150.jpg 300w, https:\/\/vinhhanhfood.com\/wp-content\/uploads\/2018\/08\/2-Banh-my-den-thit-bo-Vinh-Hanh-Food-e1560350496468-510x255.jpg 510w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><figcaption>Nguy\u00ean li\u1ec7u l\u00e0m m\u00f3n B\u00e1nh m\u00ec \u0111en th\u1ecbt b\u00f2<\/figcaption><\/figure><\/div>\n\n\n<h2 class=\"wp-block-heading\"><strong>C\u00e1 h\u1ed3i t\u00f4m xi\u00ean que &#8211; 230.000\u0111<\/strong><\/h2>\n\n\n\n<p class=\"has-medium-font-size\"><strong>Chi ph\u00ed:<\/strong><\/p>\n\n\n\n<ul><li>T\u00f4m: 140.000\u0111<\/li><li>C\u00e1 h\u1ed3i: 70.000\u0111<\/li><li>Rau + gia v\u1ecb: 20.000\u0111<\/li><li>T\u1ed5ng: 230.000\u0111<\/li><\/ul>\n\n\n\n<p>M\u00f3n t\u00f4m n\u01b0\u1edbng v\u1edbi c\u00e1 h\u1ed3i k\u1ebft h\u1ee3p v\u1edbi x\u1ed1t chanh chua ng\u1ecdt\u2026 ch\u00e0 ch\u00e0 nghe th\u00f4i c\u0169ng \u0111\u00e3 th\u1ea5y th\u1eadt chua \u0111\u00fang kh\u00f4ng n\u00e0o? Nh\u01b0ng n\u00f3 l\u1ea1i r\u1ea5t h\u1ee3p v\u1edbi m\u00f3n \u0103n nhi\u1ec1u \u0111\u1ed9 \u0111\u1ea1m v\u00e0 b\u00e9o n\u00e0y \u0111\u1ea5y.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img decoding=\"async\" src=\"https:\/\/vinhhanhfood.com\/wp-content\/uploads\/2018\/12\/tom-thit.jpg\" alt=\"T\u00f4m t\u01b0\u01a1i v\u00e0 c\u00e1 h\u1ed3i\" class=\"wp-image-3240\"\/><figcaption>T\u00f4m t\u01b0\u01a1i v\u00e0 c\u00e1 h\u1ed3i<\/figcaption><\/figure><\/div>\n\n\n<p class=\"has-medium-font-size\"><strong>Nguy\u00ean li\u1ec7u ch\u00ednh:<\/strong><\/p>\n\n\n\n<ul><li>1 kg con t\u00f4m s\u00fa lo\u1ea1i l\u1edbn<\/li><li>500gr th\u1ecbt b\u1ee5ng c\u00e1 h\u1ed3i<\/li><li>20 tr\u00e1i c\u00e0 chua bi<\/li><li>2 c\u1ee7 h\u00e0nh t\u00e2y t\u00edm<\/li><li>\u1edat chu\u00f4ng xanh<\/li><li>Mu\u1ed1i, ti\u00eau, que tre<\/li><\/ul>\n\n\n\n<p class=\"has-medium-font-size\"><strong>C\u00e1ch l\u00e0m:<\/strong><\/p>\n\n\n\n<p>T\u00f4m s\u00fa l\u1ed9t v\u1ecf, gi\u1eef \u0111u\u00f4i, r\u00fat \u0111\u01b0\u1eddng g\u00e2n \u0111en. C\u00e1 h\u1ed3i c\u1eaft mi\u1ebfng v\u1eeba \u0103n. H\u00e0nh t\u00edm c\u1eaft mi\u1ebfng vu\u00f4ng c\u00f3 k\u00edch th\u01b0\u1edbc b\u1eb1ng c\u00e1 h\u1ed3i.<\/p>\n\n\n\n<p>Xi\u00ean que theo th\u1ee9 t\u1ef1: c\u00e1 h\u1ed3i &#8211; h\u00e0nh t\u00edm &#8211; t\u00f4m &#8211; c\u00e0 chua &#8211; t\u00f4m &#8211; h\u00e0nh t\u00edm &#8211; c\u00e1 h\u1ed3i.<\/p>\n\n\n\n<p>R\u1eafc l\u00ean ch\u00fat mu\u1ed1i v\u00e0 ti\u00eau. N\u01b0\u1edbng ch\u00edn t\u00f4m, c\u00e1 c\u00f3 th\u1ec3 ch\u00edn t\u00e1i. D\u00f9ng v\u1edbi x\u1ed1t chanh chua ng\u1ecdt.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"400\" src=\"https:\/\/vinhhanhfood.com\/wp-content\/uploads\/2018\/08\/ca-hoi-tom-xien-que.png\" alt=\"C\u00e1 h\u1ed3i t\u00f4m xi\u00ean que\" class=\"wp-image-1279\" srcset=\"https:\/\/vinhhanhfood.com\/wp-content\/uploads\/2018\/08\/ca-hoi-tom-xien-que.png 600w, https:\/\/vinhhanhfood.com\/wp-content\/uploads\/2018\/08\/ca-hoi-tom-xien-que-300x200.png 300w, https:\/\/vinhhanhfood.com\/wp-content\/uploads\/2018\/08\/ca-hoi-tom-xien-que-510x340.png 510w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><figcaption>M\u00f3n c\u00e1 h\u1ed3i t\u00f4m xi\u00ean que<\/figcaption><\/figure><\/div>\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>\u0110\u1ec3 c\u00e1c b\u1ea1n d\u1ec5 l\u00e0m m\u00f3n c\u00e1 h\u1ed3i t\u00f4m xi\u00ean que&nbsp;ph\u00eda tr\u00ean, Vinh H\u1ea1nh Food g\u1eedi b\u1ea1n infographic \u0111\u1ea7y \u0111\u1ee7 v\u00e0 d\u1ec5 hi\u1ec3u cho m\u00f3n n\u00e0y:<\/p><\/blockquote>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"320\" src=\"https:\/\/vinhhanhfood.com\/wp-content\/uploads\/2018\/08\/tom-xien-que-e1560350801477.jpg\" alt=\"T\u00f4m xi\u00ean que\" class=\"wp-image-1303\" srcset=\"https:\/\/vinhhanhfood.com\/wp-content\/uploads\/2018\/08\/tom-xien-que-e1560350801477.jpg 640w, https:\/\/vinhhanhfood.com\/wp-content\/uploads\/2018\/08\/tom-xien-que-e1560350801477-300x150.jpg 300w, https:\/\/vinhhanhfood.com\/wp-content\/uploads\/2018\/08\/tom-xien-que-e1560350801477-510x255.jpg 510w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><figcaption>Nguy\u00ean li\u1ec7u l\u00e0m m\u00f3n c\u00e1 h\u1ed3i t\u00f4m xi\u00ean que<\/figcaption><\/figure><\/div>\n\n\n<h2 class=\"wp-block-heading\"><strong>Salad rau tr\u1ed9n &#8211; 50.000\u0111<\/strong><\/h2>\n\n\n\n<p class=\"has-medium-font-size\"><strong>Chi ph\u00ed:<\/strong><\/p>\n\n\n\n<ul><li>X\u00e0 l\u00e1ch: 25.000\u0111<\/li><li>C\u00e0 chua, h\u00e0nh t\u00e2y: 15.000\u0111<\/li><li>Gia v\u1ecb: 10.000\u0111<\/li><li>T\u1ed5ng: 50.000\u0111<\/li><\/ul>\n\n\n\n<p>Kh\u00f4ng ph\u1ea3i ai c\u0169ng <em>&#8220;kh\u00f4ng th\u1ecbt kh\u00f4ng vui&#8221;<\/em> \u0111\u00fang kh\u00f4ng n\u00e0o. Sao b\u1ea1n kh\u00f4ng th\u1eed cho th\u00eam m\u00f3n salad rau n\u00e0y v\u00e0o th\u1ef1c \u0111\u01a1n nh\u1ec9? \u0110\u00e2y ch\u00ednh l\u00e0 m\u1ed9t c\u00e1ch thanh l\u1ecdc \u0111\u1ea7y t\u00ednh th\u1ee5 h\u01b0\u1edfng \u0111\u1ea5y. S\u1ef1 \u0111a d\u1ea1ng c\u1ee7a rau c\u1ee7 kh\u00f4ng ch\u1ec9 cung c\u1ea5p \u0111\u1ea7y \u0111\u1ee7 ch\u1ea5t dinh d\u01b0\u1ee1ng m\u00e0 c\u00f2n t\u1ea1o n\u00ean b\u1ee9c tranh \u0111a s\u1eafc m\u00e0u cho b\u1eefa ti\u1ec7c \u0111\u1ea5y.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><a href=\"https:\/\/vinhhanhfood.com\/wp-content\/uploads\/2018\/08\/rau-tron-e1534134449226.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"394\" src=\"https:\/\/vinhhanhfood.com\/wp-content\/uploads\/2018\/08\/rau-tron-e1534134449226.jpg\" alt=\"Salad rau tr\u1ed9n\" class=\"wp-image-1280\" srcset=\"https:\/\/vinhhanhfood.com\/wp-content\/uploads\/2018\/08\/rau-tron-e1534134449226.jpg 700w, https:\/\/vinhhanhfood.com\/wp-content\/uploads\/2018\/08\/rau-tron-e1534134449226-300x169.jpg 300w, https:\/\/vinhhanhfood.com\/wp-content\/uploads\/2018\/08\/rau-tron-e1534134449226-510x287.jpg 510w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><\/a><figcaption>M\u00f3n rau salad tr\u1ed9n<\/figcaption><\/figure><\/div>\n\n\n<p class=\"has-medium-font-size\"><strong>Nguy\u00ean li\u1ec7u ch\u00ednh:<\/strong><\/p>\n\n\n\n<ul><li>500 gram x\u00e0 l\u00e1ch<\/li><li>2 qu\u1ea3 c\u00e0 chua<\/li><li>1 c\u1ee7 h\u00e0nh t\u00e2y<\/li><li>5 mu\u1ed7ng d\u1ea7u d\u1ea5m<\/li><li>2 mu\u1ed7ng n\u01b0\u1edbc \u0111\u01b0\u1eddng<\/li><li>1 mu\u1ed7ng b\u1ed9t n\u00eam<\/li><\/ul>\n\n\n\n<p class=\"has-medium-font-size\"><strong>C\u00e1ch l\u00e0m:<\/strong><\/p>\n\n\n\n<p>X\u00e0 l\u00e1ch, c\u00e0 chua, c\u1ee7 h\u00e0nh: r\u1eeda s\u1ea1ch, c\u1eaft nh\u1ecf.<\/p>\n\n\n\n<p>Cho t\u1ea5t c\u1ea3 nguy\u00ean li\u1ec7u \u0111\u00e3 s\u01a1 ch\u1ebf v\u00e0o t\u00f4 l\u1edbn, tr\u1ed9n \u0111\u1ec1u c\u00f9ng v\u1edbi h\u1ed7n h\u1ee3p d\u1ea7u d\u1ea5m &#8211; n\u01b0\u1edbc \u0111\u01b0\u1eddng &#8211; &nbsp;b\u1ed9t n\u00eam.<\/p>\n\n\n\n<p>Tr\u00ecnh b\u00e0y ra \u0111\u0129a l\u1edbn.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>\u0110\u1ec3 c\u00e1c b\u1ea1n d\u1ec5 l\u00e0m m\u00f3n salad rau tr\u1ed9n<span style=\"color: #0000ff;\"><\/span> ph\u00eda tr\u00ean, Vinh H\u1ea1nh Food g\u1eedi b\u1ea1n infographic \u0111\u1ea7y \u0111\u1ee7 v\u00e0 d\u1ec5 hi\u1ec3u cho m\u00f3n n\u00e0y:<\/p><\/blockquote>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter is-resized\"><img decoding=\"async\" src=\"https:\/\/vinhhanhfood.com\/wp-content\/uploads\/2018\/08\/3-Salad-rau-Vinh-Hanh-Food.jpg\" alt=\"Salad rau tr\u1ed9n\" class=\"wp-image-1304\" width=\"700\" srcset=\"https:\/\/vinhhanhfood.com\/wp-content\/uploads\/2018\/08\/3-Salad-rau-Vinh-Hanh-Food.jpg 1024w, https:\/\/vinhhanhfood.com\/wp-content\/uploads\/2018\/08\/3-Salad-rau-Vinh-Hanh-Food-300x150.jpg 300w, https:\/\/vinhhanhfood.com\/wp-content\/uploads\/2018\/08\/3-Salad-rau-Vinh-Hanh-Food-768x384.jpg 768w, https:\/\/vinhhanhfood.com\/wp-content\/uploads\/2018\/08\/3-Salad-rau-Vinh-Hanh-Food-510x255.jpg 510w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption>Nguy\u00ean li\u1ec7u l\u00e0m m\u00f3n salad rau tr\u1ed9n<\/figcaption><\/figure><\/div>\n\n\n<h2 class=\"wp-block-heading\"><strong>Tr\u00e1i c\u00e2y tr\u00e1ng mi\u1ec7ng &#8211; 160.000\u0111<\/strong><\/h2>\n\n\n\n<p class=\"has-medium-font-size\"><strong>Chi ph\u00ed:<\/strong><\/p>\n\n\n\n<ul><li>1 kg t\u00e1o \u0111\u1ecf: 70.000\u0111<\/li><li>0.5 kg kiwi: 60.000\u0111<\/li><li>0.5 kg d\u01b0a l\u01b0\u1edbi: 30.000\u0111<\/li><li>T\u1ed5ng: 160.000\u0111<\/li><\/ul>\n\n\n\n<p>N\u00f3i v\u1ec1 tr\u00e1ng mi\u1ec7ng, tr\u00e1i c\u00e2y lu\u00f4n l\u00e0 m\u00f3n \u0103n quen thu\u1ed9c v\u1edbi ng\u01b0\u1eddi Vi\u1ec7t. T\u00e1o \u0111\u1ecf k\u1ebft h\u1ee3p v\u1edbi kiwi, d\u01b0a l\u01b0\u1edbi lu\u00f4n l\u00e0 l\u1ef1a ch\u1ecdn h\u00e0ng \u0111\u1ea7u.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><a href=\"https:\/\/vinhhanhfood.com\/wp-content\/uploads\/2018\/08\/trai-cay.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"508\" height=\"500\" src=\"https:\/\/vinhhanhfood.com\/wp-content\/uploads\/2018\/08\/trai-cay.jpg\" alt=\"Tr\u00e1i c\u00e2y\" class=\"wp-image-1281\" srcset=\"https:\/\/vinhhanhfood.com\/wp-content\/uploads\/2018\/08\/trai-cay.jpg 508w, https:\/\/vinhhanhfood.com\/wp-content\/uploads\/2018\/08\/trai-cay-300x295.jpg 300w\" sizes=\"(max-width: 508px) 100vw, 508px\" \/><\/a><figcaption>Tr\u00e1i c\u00e2y tr\u00e1ng mi\u1ec7ng<\/figcaption><\/figure><\/div>\n\n\n<p class=\"has-medium-font-size\"><strong>Nguy\u00ean li\u1ec7u ch\u00ednh:<\/strong><\/p>\n\n\n\n<ul><li>1 kg t\u00e1o \u0111\u1ecf<\/li><li>0.5 kg Kiwi<\/li><li>0.5 kg d\u01b0a l\u01b0\u1edbi<\/li><\/ul>\n\n\n\n<p class=\"has-medium-font-size\"><strong>C\u00e1ch l\u00e0m:<\/strong><\/p>\n\n\n\n<p>T\u00e1o, kiwi, d\u01b0a l\u01b0\u1edbi g\u1ecdt v\u1ecf \u2192 C\u1eaft h\u1ea1t l\u1ef1u \u2192 Trang tr\u00ed \u2192 X\u1ebfp tr\u00e1i c\u00e2y l\u1ea1i v\u1edbi nhau cho \u0111\u1eb9p m\u1eaft.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>\u0110\u1ec3 c\u00e1c b\u1ea1n d\u1ec5 l\u00e0m m\u00f3n tr\u00e1ng mi\u1ec7ng ph\u00eda tr\u00ean, Vinh H\u1ea1nh Food g\u1eedi b\u1ea1n infographic \u0111\u1ea7y \u0111\u1ee7 v\u00e0 d\u1ec5 hi\u1ec3u cho m\u00f3n n\u00e0y:<\/p><\/blockquote>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/vinhhanhfood.com\/wp-content\/uploads\/2018\/08\/4-Trai-cay-trang-mieng-Vinh-Hanh-Food.jpg\" alt=\"m\u00f3n tr\u00e1ng mi\u1ec7ng\" class=\"wp-image-1305\" width=\"700\" height=\"512\"\/><figcaption>Nguy\u00ean li\u1ec7u l\u00e0m m\u00f3n tr\u00e1i c\u00e2y tr\u00e1ng mi\u1ec7ng<\/figcaption><\/figure><\/div>\n\n\n<p><strong>\u0110\u1ebfn gi\u1edd k\u1ebf to\u00e1n t\u1ed5ng k\u1ebft r\u1ed3i, ch\u1ed1t bill:<\/strong><\/p>\n\n\n\n<ul><li><em>M\u00f3n 1: \u0110\u00f9i c\u1eebu n\u01b0\u1edbng &#8211; 320.000\u0111<\/em><\/li><\/ul>\n\n\n\n<ul><li><em>M\u00f3n 2: B\u00e1nh m\u1ef3 \u0111en th\u1ecb b\u00f2 &#8211; 240.000\u0111<\/em><\/li><\/ul>\n\n\n\n<ul><li><em>M\u00f3n 3: C\u00e1 h\u1ed3i t\u00f4m xi\u00ean que &#8211; 230.000\u0111<\/em><\/li><\/ul>\n\n\n\n<ul><li><em>M\u00f3n 4: Salad rau tr\u1ed9n &#8211; 50.000\u0111<\/em><\/li><\/ul>\n\n\n\n<ul><li><em>M\u00f3n 5: Tr\u00e1i c\u00e2y tr\u00e1ng mi\u1ec7ng &#8211; 160.000\u0111<\/em><\/li><\/ul>\n\n\n\n<p><strong>T\u1ed5ng c\u1ed9ng<\/strong>: <span style=\"color: #0000ff;\"><strong>1 tri\u1ec7u \u0111\u1ed3ng<\/strong><\/span> \/ 1 b\u00e0n\/ 10 ng\u01b0\u1eddi.<\/p>\n\n\n\n<p>Theo khuy\u1ebfn c\u00e1o v\u1ec1 th\u00e1p dinh d\u01b0\u1ee1ng cho ng\u01b0\u1eddi tr\u01b0\u1edfng th\u00e0nh th\u1ef1c \u0111\u01a1n 5 m\u00f3n tr\u00ean \u0111\u00e1p \u1ee9ng nhu c\u1ea7u dinh d\u01b0\u1ee1ng v\u1ec1 c\u00e1c nh\u00f3m:<\/p>\n\n\n\n<ul><li style=\"text-align: justify;\">L\u01b0\u01a1ng th\u1ef1c<\/li><li style=\"text-align: justify;\">Rau<\/li><li style=\"text-align: justify;\">Tr\u00e1i c\u00e2y<\/li><li style=\"text-align: justify;\">Protein<\/li><li style=\"text-align: justify;\">Ch\u1ea5t b\u00e9o<\/li><li style=\"text-align: justify;\">\u0110\u01b0\u1eddng<\/li><li style=\"text-align: justify;\">Mu\u1ed1i<\/li><\/ul>\n\n\n\n<p>\u0110\u1eb7c bi\u1ec7t, ngu\u1ed3n \u0111\u1ea1m ch\u1ea5t l\u01b0\u1ee3ng cao t\u1eeb th\u1ecbt c\u1eebu \u0111em \u0111\u1ebfn l\u01b0\u1ee3ng calo l\u1edbn cho ng\u01b0\u1eddi s\u1eed d\u1ee5ng.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"963\" src=\"https:\/\/vinhhanhfood.com\/wp-content\/uploads\/2018\/08\/thap-dinh-duong.jpg\" alt=\"Th\u00e1p dinh d\u01b0\u1ee1ng\" class=\"wp-image-1282\" srcset=\"https:\/\/vinhhanhfood.com\/wp-content\/uploads\/2018\/08\/thap-dinh-duong.jpg 700w, https:\/\/vinhhanhfood.com\/wp-content\/uploads\/2018\/08\/thap-dinh-duong-218x300.jpg 218w, https:\/\/vinhhanhfood.com\/wp-content\/uploads\/2018\/08\/thap-dinh-duong-510x702.jpg 510w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><figcaption>Th\u00e1p dinh d\u01b0\u1ee1ng c\u00e2n \u0111\u1ed1i<\/figcaption><\/figure><\/div>\n\n\n<p>Ch\u00fang t\u00f4i chia m\u00f3n \u0103n theo th\u00e1p dinh d\u01b0\u1ee1ng h\u1ee3p l\u00fd theo khoa h\u1ecdc ch\u1ee9 kh\u00f4ng ch\u1ec9 d\u1ef1a v\u00e0o c\u00e1c m\u00f3n \u0103n h\u1ea5p d\u1eabn.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>Th\u1ef1c \u0111\u01a1n cho 5 m\u00f3n n\u00e0y s\u1ebd tr\u00f2n v\u1ecb h\u01a1n n\u1ebfu b\u1ea1n s\u1eed d\u1ee5ng k\u00e8m v\u1edbi r\u01b0\u1ee3u vang ho\u1eb7c s\u00e2m banh.<\/p><\/blockquote>\n\n\n\n<p>V\u1edbi th\u1ef1c \u0111\u01a1n tr\u00ean, b\u1ea1n d\u1ec5 d\u00e0ng ch\u1ecdn mua nguy\u00ean li\u1ec7u t\u1ea1i c\u00e1c ch\u1ee3, si\u00eau th\u1ecb. \u0110\u00f9i c\u1eebu hi\u1ec7n nay c\u0169ng \u0111\u01b0\u1ee3c b\u00e1n kh\u00e1 ph\u1ed5 bi\u1ebfn. B\u1ea1n n\u00ean ch\u1ecdn \u0111\u00f9i c\u1eebu t\u01b0\u01a1i, \u00edt m\u1ee1, nhi\u1ec1u n\u1ea1c.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p><strong>Vinh H\u1ea1nh Food<\/strong> chuy\u00ean <a href=\"https:\/\/vinhhanhfood.com\/ban-thit-cuu-tuoi\/\">b\u00e1n th\u1ecbt c\u1eebu t\u01b0\u01a1i<\/a> gi\u00e1 s\u1ec9, d\u00ea \u0111\u01b0\u1ee3c nu\u00f4i theo ph\u01b0\u01a1ng ph\u00e1p h\u1eefu c\u01a1 t\u1ea1i trang tr\u1ea1i t\u1ec9nh Ninh Thu\u1eadn. Ch\u00fang t\u00f4i l\u00e0 \u0111\u1ed1i t\u00e1c b\u00e1n s\u1ec9 c\u1ee7a nhi\u1ec1u \u0111\u1ea1i l\u00ed, nh\u00e0 h\u00e0ng, qu\u00e1n \u0103n kh\u1eafp c\u1ea3 n\u01b0\u1edbc. T\u1ea1i TP. H\u1ed3 Ch\u00ed Minh, ch\u00fang t\u00f4i c\u00f3 c\u1eeda h\u00e0ng b\u00e1n l\u1ebb, giao h\u00e0ng t\u1eadn n\u01a1i ch\u1ec9 trong 2 ti\u1ebfng.<\/p><cite>Cu\u1ed1i tu\u1ea7n \u0111\u1ebfn n\u01a1i r\u1ed3i, g\u1ecdi ngay cho Vinh H\u1ea1nh Food \u0111\u1ec3 c\u00f3 m\u1ed9t b\u1eefa ti\u1ec7c \u0111\u00e3i kh\u00e1ch th\u1ecbnh so\u1ea1n v\u1edbi gi\u00e1 si\u00eau h\u1ee3p l\u00fd n\u00e0o!<\/cite><\/blockquote>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p><strong>Xem th\u00eam b\u00e0i vi\u1ebft kh\u00e1c:<\/strong><\/p>\n\n\n\n<ul><li><a href=\"https:\/\/vinhhanhfood.com\/cach-nau-hu-tieu-de-ngon\/\">C\u00e1ch n\u1ea5u h\u1ee7 ti\u1ebfu d\u00ea<\/a><\/li><li><a href=\"https:\/\/vinhhanhfood.com\/cach-nau-ca-ri-de-ngon\/\">C\u00e1ch n\u1ea5u m\u00f3n c\u00e0 ri<\/a><\/li><li><a href=\"https:\/\/vinhhanhfood.com\/cach-lam-mon-thit-de-hap-ngon\/\">C\u00e1ch l\u00e0m m\u00f3n th\u1ecbt d\u00ea h\u1ea5p<\/a><\/li><li><a href=\"https:\/\/vinhhanhfood.com\/cach-nau-nuoc-lau\/\">C\u00e1ch n\u1ea5u n\u01b0\u1edbc l\u1ea9u ngon<\/a><\/li><\/ul>\n","protected":false},"excerpt":{"rendered":"<p>\u1ea8m th\u1ef1c lu\u00f4n l\u00e0 c\u00e1ch tuy\u1ec7t v\u1eddi \u0111\u1ec3 \u0111i v\u00e0o c\u00e2u chuy\u1ec7n v\u00e0 c\u00e1c b\u1eefa \u0103n lu\u00f4n l\u00e0 kho\u1ea3ng th\u1eddi gian tuy\u1ec7t v\u1eddi \u0111\u1ec3 b\u1ea1n h\u00e2m n\u00f3ng hay \u0111\u1ea1t n\u1ec1n m\u00f3ng cho m\u1ed1i quan h\u1ec7 m\u1edbi. \u0110\u00e3 t\u1eeb l\u00e2u, trong suy ngh\u0129 c\u1ee7a nhi\u1ec1u th\u1ebf h\u1ec7 ng\u01b0\u1eddi Vi\u1ec7t, m\u1ed9t b\u1eefa \u0103n ngon \u0111\u1ed3ng ngh\u0129a v\u1edbi&#8230;<\/p>\n","protected":false},"author":6,"featured_media":1311,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[213],"tags":[],"_links":{"self":[{"href":"https:\/\/vinhhanhfood.com\/wp-json\/wp\/v2\/posts\/1260"}],"collection":[{"href":"https:\/\/vinhhanhfood.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vinhhanhfood.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vinhhanhfood.com\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/vinhhanhfood.com\/wp-json\/wp\/v2\/comments?post=1260"}],"version-history":[{"count":10,"href":"https:\/\/vinhhanhfood.com\/wp-json\/wp\/v2\/posts\/1260\/revisions"}],"predecessor-version":[{"id":14276,"href":"https:\/\/vinhhanhfood.com\/wp-json\/wp\/v2\/posts\/1260\/revisions\/14276"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vinhhanhfood.com\/wp-json\/wp\/v2\/media\/1311"}],"wp:attachment":[{"href":"https:\/\/vinhhanhfood.com\/wp-json\/wp\/v2\/media?parent=1260"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vinhhanhfood.com\/wp-json\/wp\/v2\/categories?post=1260"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vinhhanhfood.com\/wp-json\/wp\/v2\/tags?post=1260"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}