B\u01b0\u1edbc 1: S\u01a1 ch\u1ebf nguy\u00ean li\u1ec7u<\/strong><\/p>\n\n\n\nC\u1ee7 sen t\u01b0\u01a1i mua v\u1ec1 r\u1eeda s\u1ea1ch, sau \u0111\u00f3 c\u1eaft th\u00e0nh t\u1eebng l\u00e1t c\u00f3 \u0111\u1ed9 d\u00e0y ch\u1eebng 0.5cm. <\/p>\n\n\n\n
Khoai m\u00f4n g\u1ecdt v\u1ecf, r\u1eeda v\u1edbi n\u01b0\u1edbc mu\u1ed1i pha lo\u00e3ng \u0111\u1ec3 h\u1ebft nh\u1edbt. Sau \u0111\u00f3, c\u1eaft khoai th\u00e0nh t\u1eebng mi\u1ebfng v\u1eeba \u0103n. <\/p>\n\n\n\n
T\u00eda t\u00f4 nh\u1eb7t nh\u1eefng l\u00e1 v\u1eeba \u0103n, r\u1eeda s\u1ea1ch, c\u1eaft nh\u1ecf. M\u1ed9c nh\u0129 ng\u00e2m n\u01b0\u1edbc cho n\u1edf, sau \u0111\u00f3 c\u1eaft b\u1ecf ch\u00e2n v\u00e0 chia m\u1ed9t tai th\u00e0nh 3-4 ph\u1ea7n. <\/p>\n\n\n\n
C\u00e1c lo\u1ea1i rau \u0103n c\u00f9ng l\u1ea9u th\u00ec nh\u1eb7t s\u1ea1ch ph\u1ea7n h\u00e9o \u00faa, gi\u00e0, sau \u0111\u00f3 r\u1eeda s\u1ea1ch v\u00e0 c\u1eaft th\u00e0nh t\u1eebng kh\u00fac v\u00e0 \u0111\u1ec3 r\u00e1o. <\/p>\n\n\n\n
H\u00e0nh t\u00edm, t\u1ecfi, l\u1ed9t v\u1ecf v\u00e0 b\u0103m nhuy\u1ec5n. G\u1eebng c\u1ea1o v\u1ecf, \u0111\u1eadp d\u1eadp. H\u00e0nh t\u00e2y l\u1ed9t v\u1ecf, r\u1eeda s\u1ea1ch v\u00e0 c\u1eaft m\u00fai cau. S\u1ea3 c\u1eaft kh\u00fac v\u00e0 \u0111\u1eadp d\u1eadp. <\/p>\n\n\n\n
B\u01b0\u1edbc 2: S\u01a1 ch\u1ebf th\u1ecbt d\u00ea<\/strong><\/p>\n\n\n\nD\u00f9ng hai c\u1ee7 g\u1eebng, c\u1ea1o v\u1ecf v\u00e0 gi\u00e3 nhuy\u1ec5n. Sau \u0111\u00f3 cho 70ml r\u01b0\u1ee3u tr\u1eafng v\u00e0o b\u00f3p k\u1ef9 \u0111\u1ec3 t\u1ea1o th\u00e0nh h\u1ed7n h\u1ee3p r\u01b0\u1ee3u g\u1eebng. D\u00f9ng h\u1ed7n h\u1ee3p n\u00e0y b\u00f3p th\u1eadt k\u1ef9 th\u1ecbt d\u00ea v\u00e0 x\u01b0\u01a1ng d\u00ea. R\u01b0\u1ee3u g\u1eebng s\u1ebd gi\u00fap x\u01b0\u01a1ng d\u00ea v\u00e0 th\u1ecbt d\u00ea b\u1edbt m\u00f9i h\u00f4i \u0111\u1eb7c tr\u01b0ng. Sau khi b\u00f3p th\u1ecbt v\u00e0 x\u01b0\u01a1ng v\u1edbi h\u1ed7n h\u1ee3p r\u01b0\u1ee3u g\u1eebng, b\u1ea1n r\u1eeda s\u1ea1ch l\u1ea1i v\u1edbi n\u01b0\u1edbc mu\u1ed1i lo\u00e3ng v\u00e0 \u0111\u1ec3 r\u00e1o. <\/p>\n\n\n\n
Ti\u1ebfp t\u1ee5c c\u1eaft th\u1ecbt th\u00e0nh t\u1eebng mi\u1ebfng m\u1ecfng v\u1eeba \u0103n. X\u01b0\u01a1ng d\u00ea \u0111em ch\u1eb7t th\u00e0nh t\u1eebng kh\u00fac ch\u1eebng 3 \u0111\u1ed1t ng\u00f3n tay. Ti\u1ebfn h\u00e0nh \u01b0\u1edbp th\u1ecbt d\u00ea c\u00f9ng v\u1edbi 1 mu\u1ed7ng canh h\u00e0nh t\u1ecfi \u0111\u00e3 b\u0103m nhuy\u1ec5n, \u00bd mu\u1ed7ng c\u00e0 ph\u00ea mu\u1ed1i, 1 mu\u1ed7ng c\u00e0 ph\u00ea b\u1ed9t ng\u1ecdt, 1 mu\u1ed7ng canh h\u1ea1t n\u00eam c\u00f9ng \u00bd mu\u1ed7ng canh ng\u0169 v\u1ecb h\u01b0\u01a1ng. Th\u00eam ch\u1eebng 1 mu\u1ed7ng canh r\u01b0\u1ee3u n\u1eefa l\u00e0 \u0111\u01b0\u1ee3c. \u01af\u1edbp trong 1 ti\u1ebfng \u0111\u1ec3 t\u1eebng mi\u1ebfng th\u1ecbt d\u00ea \u0111\u1ec1u th\u1ea5m gia v\u1ecb. <\/p>\n\n\n\n
B\u01b0\u1edbc 3: Ti\u1ebfn h\u00e0nh n\u1ea5u l\u1ea9u d\u00ea<\/strong><\/p>\n\n\n\nCho x\u01b0\u01a1ng d\u00ea \u0111\u00e3 ch\u1eb7t kh\u00fac v\u00e0o n\u1ed3i c\u00f9ng 1.5 l\u00edt n\u01b0\u1edbc s\u1ea1ch. Th\u00eam h\u00e0nh t\u00e2y \u0111\u00e3 b\u1ed5 m\u00fai cau c\u00f9ng v\u00e0i c\u1ee7 s\u1ea3 \u0111\u00e3 \u0111\u1eadp d\u1eadp, r\u1ed3i \u0111un th\u1eadt to l\u1eeda. Khi th\u1ea5y n\u1ed3i n\u01b0\u1edbc x\u01b0\u01a1ng s\u00f4i, b\u1ea1n v\u1edbt b\u1ecdt \u0111\u1ec3 n\u01b0\u1edbc x\u01b0\u01a1ng th\u01a1m ngon h\u01a1n. V\u1eb7n l\u1eeda nh\u1ecf nh\u1ea5t v\u00e0 ti\u1ebfp t\u1ee5c \u0111un. <\/p>\n\n\n\n
Sau kho\u1ea3ng 30 ph\u00fat b\u1ea1n cho th\u00eam n\u01b0\u1edbc d\u1eeba t\u01b0\u01a1i v\u00e0o n\u1ed3i v\u00e0 ti\u1ebfp t\u1ee5c ninh. Ninh c\u00e0ng l\u00e2u th\u00ec v\u1ecb ng\u1ecdt c\u1ee7a x\u01b0\u01a1ng ra c\u00e0ng nhi\u1ec1u, n\u01b0\u1edbc l\u1ea9u s\u1ebd c\u00e0ng ngon. \u0110\u01b0\u1ee3c ch\u1eebng 1 ti\u1ebfng r\u01b0\u1ee1i th\u00ec b\u1ea1n cho g\u00f3i thu\u1ed1c b\u1eafc v\u00e0o ninh c\u00f9ng. \u0110\u1ee3i t\u1edbi khi n\u1ed3i n\u01b0\u1edbc s\u00f4i tr\u1edf l\u1ea1i th\u00ec cho th\u00eam c\u1ee7 sen v\u00e0 khoai m\u00f4n. Khi th\u1ea5y khoai m\u00f4n v\u00e0 c\u1ee7 sen \u0111\u00e3 m\u1ec1m th\u00ec n\u00eam n\u1ebfm th\u00eam gia v\u1ecb cho v\u1eeba \u0103n l\u00e0 \u0111\u01b0\u1ee3c. <\/p>\n\n\n\n
N\u1ebfu kh\u00f4ng c\u00f3 th\u1eddi gian ch\u1ebf bi\u1ebfn m\u00f3n l\u1ea9u d\u00ea, b\u1ea1n c\u00f3 th\u1ec3 mua v\u1ec1 v\u00e0 n\u1ea5u l\u00ean th\u01b0\u1edfng th\u1ee9c.<\/strong><\/p>\n\n\n\n\n\n\t
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L\u1ea9u d\u00ea \u0103n li\u1ec1n \u0111\u00f3ng g\u00f3i<\/strong><\/h2>\n\u0110\u1eb7t mua ngay l\u1ea9u d\u00ea \u0111\u00f3ng g\u00f3i n\u00f3ng h\u1ed5i \u0111\u1ec3 th\u01b0\u1edfng th\u1ee9c c\u00f9ng gia \u0111\u00ecnh, b\u1ea1n b\u00e8 v\u00e0 ng\u01b0\u1eddi th\u00e2n. Vinh H\u1ea1nh Food giao t\u1eadn nh\u00e0 t\u1ea1i TPHCM trong 2 gi\u1edd.<\/span>
<\/span><\/p>\n Ch\u1ebf bi\u1ebfn t\u1eeb th\u1ecbt d\u00ea t\u01b0\u01a1i Ninh Thu\u1eadn gi\u00e0u ch\u1ea5t dinh d\u01b0\u1ee1ng.
Nguy\u00ean li\u1ec7u t\u1eeb d\u00ea t\u01a1, th\u1ecbt m\u1ec1m, kh\u1eed m\u00f9i ng\u00e1y tri\u1ec7t \u0111\u1ec3.
N\u01b0\u1edbc c\u1ed1t l\u1ea9u \u0111\u01b0\u1ee3c h\u1ea7m t\u1eeb 100% x\u01b0\u01a1ng d\u00ea t\u01b0\u01a1i m\u1ed7i ng\u00e0y.
Khay \u0111\u1ef1ng h\u00fat ch\u00e2n kh\u00f4ng ti\u1ec7n l\u1ee3i, d\u1ec5 d\u00e0ng b\u1ea3o qu\u1ea3n.
Gi\u00e1 th\u1ecbt d\u00ea t\u1eadn x\u01b0\u1edfng, lu\u00f4n t\u01b0\u01a1i m\u1edbi trong ng\u00e0y.<\/p>\n\n \u0110\u1eb7t mua<\/span>\n <\/a>\n\n\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t\n\t\t\t\t
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\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n