Th\u1ef1c \u0111\u01a1n c\u00e1c m\u00f3n nh\u1eadu b\u00ecnh d\u00e2n<\/figcaption><\/figure>\nNguy\u00ean li\u1ec7u:<\/strong><\/span><\/p>\n\n- 1kg ngh\u00eau<\/li>\n
- 6 c\u00e2y s\u1ea3<\/li>\n
- 50g g\u1eebng<\/li>\n
- 50g t\u1ecfi<\/li>\n
- 20g \u1edbt t\u01b0\u01a1i<\/li>\n
- 1 qu\u1ea3 chanh<\/li>\n
- Gia v\u1ecb: \u0110\u01b0\u1eddng, n\u01b0\u1edbc m\u1eafm, mu\u1ed1i.<\/li>\n<\/ul>\n
C\u00e1ch l\u00e0m ngh\u00eau h\u1ea5p s\u1ea3:<\/strong><\/span><\/p>\nCho ngh\u00eau v\u00e0o ng\u00e2m trong \u00e2u n\u01b0\u1edbc vo g\u1ea1o c\u00f3 th\u00eam \u00edt mu\u1ed1i v\u00e0 \u1edbt kho\u1ea3ng 3 ti\u1ebfng, r\u1eeda l\u1ea1i nhi\u1ec1u l\u1ea7n v\u1edbi n\u01b0\u1edbc.<\/p>\n
B\u00f3c v\u1ecf t\u1ecfi, \u0111\u1eadp d\u1eadp r\u1ed3i b\u0103m nhuy\u1ec5n. R\u1eeda s\u1ea1ch \u1edbt, c\u1eaft th\u00e0nh l\u00e1t m\u1ecfng.<\/p>\n
G\u1ecdt v\u1ecf g\u1eebng, b\u00f3c v\u1ecf s\u1ea3 r\u1ed3i r\u1eeda s\u1ea1ch, \u0111\u1eadp d\u1eadp g\u1eebng, c\u1eaft l\u00e1t ph\u1ea7n \u0111\u1ea7u s\u1ea3, ph\u1ea7n th\u00e2n ch\u1ebb d\u1ecdc.<\/p>\n
L\u00f3t g\u1eebng (\u0111\u1ec3 l\u1ea1i \u00edt g\u1eebng), s\u1ea3 v\u00e0o x\u1eedng, cho ngh\u00eau l\u00ean tr\u00ean, ti\u1ebfn h\u00e0nh h\u1ea5p cho \u0111\u1ebfn khi ngh\u00eau m\u1edf h\u1ebft mi\u1ec7ng th\u00ec t\u1eaft b\u1ebfp.<\/p>\n
Cho \u1edbt, t\u1ecfi, ph\u1ea7n g\u1eebng c\u00f2n l\u1ea1i v\u00e0o c\u1ed1i gi\u00e3 nh\u1ecf, pha 2 mu\u1ed7ng n\u01b0\u1edbc m\u1eafm, 3 mu\u1ed7ng n\u01b0\u1edbc l\u1ecdc, 1.5 mu\u1ed7ng gi\u1ea5m, 2.5 mu\u1ed7ng \u0111\u01b0\u1eddng, khu\u1ea5y \u0111\u1ec1u.<\/p>\n
B\u00e0y ngh\u00eau h\u1ea5p s\u1ea3 l\u00ean \u0111\u0129a v\u00e0 th\u01b0\u1edfng th\u1ee9c c\u00f9ng b\u00e1t n\u01b0\u1edbc ch\u1ea5m \u0103n k\u00e8m.<\/p>\n
2. N\u1ed9m \u0111u \u0111\u1ee7 tai heo<\/strong><\/span><\/h2>\n<\/p>\n
Nguy\u00ean li\u1ec7u:<\/strong><\/span><\/p>\n\n- 500g tai heo<\/li>\n
- 1 tr\u00e1i \u0111u \u0111\u1ee7 (n\u1eb7ng kho\u1ea3ng 1kg)<\/li>\n
- 4 qu\u1ea3 chanh<\/li>\n
- 1 qu\u1ea3 \u1edbt ch\u00edn<\/li>\n
- 100g \u0111\u1eadu ph\u1ed9ng<\/li>\n
- 1 mu\u1ed7ng t\u1ecfi b\u0103m<\/li>\n
- 1 n\u1eafm rau r\u0103m, ng\u00f2 r\u00ed<\/li>\n
- Gia v\u1ecb: \u0110\u01b0\u1eddng, n\u01b0\u1edbc m\u1eafm, b\u1ed9t ng\u1ecdt, mu\u1ed1i.<\/li>\n<\/ul>\n
C\u00e1ch l\u00e0m n\u1ed9m \u0111u \u0111\u1ee7 tai heo:<\/strong><\/span><\/p>\nCh\u00e0 x\u00e1t mu\u1ed1i l\u00ean b\u1ec1 m\u1eb7t tai heo, r\u1eeda s\u1ea1ch r\u1ed3i lu\u1ed9c ch\u00edn, c\u1eaft th\u00e0nh s\u1ee3i nh\u1ecf v\u1eeba \u0103n.<\/p>\n
G\u1ecdt v\u1ecf \u0111u \u0111\u1ee7, r\u1eeda s\u1ea1ch, b\u00e0o th\u00e0nh s\u1ee3i cho v\u00e0o \u00e2u, th\u00eam 1 mu\u1ed7ng c\u00e0 ph\u00ea mu\u1ed1i, 1 mu\u1ed7ng c\u00e0 ph\u00ea \u0111\u01b0\u1eddng, 2 mu\u1ed7ng n\u01b0\u1edbc c\u1ed1t chanh tr\u1ed9n \u0111\u1ec1u r\u1ed3i v\u1eaft \u0111u \u0111\u1ee7 r\u00e1o n\u01b0\u1edbc.<\/p>\n
Cho \u0111u \u0111\u1ee7 \u0111\u00e3 v\u1eaft r\u00e1o n\u01b0\u1edbc, tai heo v\u00e0o \u00e2u th\u00eam 1 mu\u1ed7ng t\u1ecfi b\u0103m, 1 mu\u1ed7ng n\u01b0\u1edbc m\u1eafm, 1 mu\u1ed7ng \u0111\u01b0\u1eddng, 1 mu\u1ed7ng b\u1ed9t ng\u1ecdt, 2 mu\u1ed7ng n\u01b0\u1edbc c\u1ed1t chanh, \u1edbt c\u1eaft l\u00e1t, tr\u1ed9n \u0111\u1ec1u r\u1ed3i n\u00eam n\u1ebfm l\u1ea1i gia v\u1ecb cho v\u1eeba \u0103n.<\/p>\n
R\u1eeda s\u1ea1ch rau r\u0103m, ng\u00f2 r\u00ed, c\u1eaft nhuy\u1ec5n r\u1ed3i cho l\u00ean tr\u00ean l\u00e0 ho\u00e0n th\u00e0nh n\u1ed9m \u0111u \u0111\u1ee7 tai heo \u2013 m\u1ed9t m\u00f3n nh\u1eadu bia b\u00ecnh d\u00e2n h\u1ea5p d\u1eabn.<\/p>\n
Tham kh\u1ea3o c\u00e1c m\u00f3n m\u1edbi ra c\u1ee7a Vinh H\u1ea1nh Food:<\/strong><\/p>\n