{"id":11819,"date":"2021-03-16T10:21:43","date_gmt":"2021-03-16T10:21:43","guid":{"rendered":"https:\/\/vinhhanhfood.com\/?p=7207"},"modified":"2022-08-03T14:35:20","modified_gmt":"2022-08-03T07:35:20","slug":"cach-nau-cao-xuong-de","status":"publish","type":"post","link":"https:\/\/vinhhanhfood.com\/cach-nau-cao-xuong-de\/","title":{"rendered":"C\u00e1ch n\u1ea5u cao x\u01b0\u01a1ng d\u00ea v\u1edbi chi ti\u1ebft t\u1eebng b\u01b0\u1edbc"},"content":{"rendered":"<p style=\"text-align: justify;\">Ng\u00e0y x\u01b0a c\u00f3 c\u00e2u \u201c<strong>Quy linh x\u00e1c, d\u01b0\u01a1ng linh c\u1ed1t<\/strong>\u201d c\u00f3 ngh\u0129a l\u00e0 con r\u00f9a qu\u00fd l\u00e0 c\u00e1i mai r\u00f9a c\u00f2n d\u00ea qu\u00fd \u1edf b\u1ed9 x\u01b0\u01a1ng. <strong>X\u01b0\u01a1ng d\u00ea r\u1ea5t qu\u00fd<\/strong> n\u00ean c\u1ea7n ph\u1ea3i bi\u1ebft c\u00e1ch n\u1ea5u cao x\u01b0\u01a1ng d\u00ea th\u00ec m\u1edbi ph\u00e1t huy h\u1ebft t\u00e1c d\u1ee5ng c\u1ee7a x\u01b0\u01a1ng d\u00ea. \u0110\u1ec3 n\u1ea5u cao x\u01b0\u01a1ng d\u00ea th\u01b0\u1eddng s\u1eed d\u1ee5ng d\u00ea nh\u00e0 hay d\u00ea r\u1eebng \u0111\u1ec1u r\u1ea5t t\u1ed1t. Do kh\u00f3 b\u1ea3o qu\u1ea3n n\u00ean ng\u01b0\u1eddi ta th\u01b0\u1eddng d\u00f9ng x\u01b0\u01a1ng d\u00ea \u0111\u1ec3 n\u1ea5u cao.<\/p>\n<h2><span style=\"font-size: 90%; color: #00a859;\"><strong>Cao x\u01b0\u01a1ng d\u00ea l\u00e0 g\u00ec ?<\/strong><\/span><\/h2>\n<p style=\"text-align: justify;\"><strong>Cao x\u01b0\u01a1ng d\u00ea<\/strong> l\u00e0 lo\u1ea1i cao \u0111\u01b0\u1ee3c <strong>l\u00e0m t\u1eeb 100% x\u01b0\u01a1ng d\u00ea<\/strong>. T\u1ee9c l\u00e0 ph\u1ea7n x\u01b0\u01a1ng sau khi \u0111\u00e3 lo\u1ea1i b\u1ecf h\u1ebft th\u1ecbt v\u00e0 t\u1ee7y. Ch\u1ec9 n\u1ea5u b\u1eb1ng x\u01b0\u01a1ng d\u00ea \u0111\u00e3 \u0111\u01b0\u1ee3c l\u00e0m s\u1ea1ch, th\u00eam v\u00e0o \u0111\u00f3 m\u1ed9t s\u1ed1 v\u1ecb thu\u1ed1c b\u1eafc \u0111\u1ec3 t\u1ea1o th\u00e0nh cao.<\/p>\n<p style=\"text-align: justify;\">T\u00f9y theo c\u00f4ng d\u1ee5ng m\u00e0 trong qu\u00e1 tr\u00ecnh n\u1ea5u cao d\u00ea. Ng\u01b0\u1eddi n\u1ea5u c\u00f3 th\u1ec3 cho th\u00eam m\u1ed9t s\u1ed1 v\u1ecb thu\u1ed1c nam. \u0110i\u1ec1u n\u00e0y nh\u1eb1m t\u0103ng c\u01b0\u1eddng d\u01b0\u1ee3c t\u00ednh c\u1ee7a cao x\u01b0\u01a1ng d\u00ea.<\/p>\n<p><em>M\u1ed9t s\u1ed1 lo\u1ea1i d\u01b0\u1ee3c li\u1ec7u c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c th\u00eam v\u00e0o bao g\u1ed3m:<\/em><\/p>\n<ul>\n<li>D\u00e2m d\u01b0\u01a1ng ho\u1eafc<\/li>\n<li>Ba k\u00edch<\/li>\n<li>\u0110\u1ed7 tr\u1ecdng<\/li>\n<li>Nh\u1ee5c thung dung<\/li>\n<li>Th\u1ecf y t\u1eed<\/li>\n<\/ul>\n<p>Lo\u1ea1i cao x\u01b0\u01a1ng d\u00ea n\u00e0y c\u00f3 h\u00e0m l\u01b0\u1ee3ng protein &gt; 80%.<\/p>\n<p style=\"text-align: justify;\">Trong \u0111\u00f3, c\u00e1c lo\u1ea1i acid amin nh\u01b0 lysine, leucine, methionine, threonine &#8230; Do \u0111\u00f3, lo\u1ea1i cao n\u00e0y ph\u00f9 h\u1ee3p \u0111\u1ec3 ch\u1eefa nhi\u1ec1u b\u1ec7nh li\u00ean quan \u0111\u1ebfn x\u01b0\u01a1ng kh\u1edbp.<\/p>\n<h2><span style=\"font-size: 90%; color: #00a859;\"><strong>Cao x\u01b0\u01a1ng d\u00ea c\u00f3 t\u00e1c d\u1ee5ng g\u00ec ?<\/strong><\/span><\/h2>\n<p><strong>C\u00e1c t\u00e1c d\u1ee5ng c\u1ee7a cao d\u00ea<\/strong><\/p>\n<ul>\n<li>\u0110\u00e2y \u0111\u01b0\u1ee3c xem l\u00e0 th\u1ef1c ph\u1ea9m ch\u1ee9c n\u0103ng b\u1ed5 sung d\u01b0\u1ee1ng ch\u1ea5t cho c\u01a1 th\u1ec3<\/li>\n<li>Lo\u1ea1i cao x\u01b0\u01a1ng d\u00ea n\u00e0y ch\u1ee9a nhi\u1ec1u canxi n\u00ean t\u1ed1t cho x\u01b0\u01a1ng<\/li>\n<li>Tr\u1ecb \u0111au nh\u1ee9c, tho\u00e1i h\u00f3a x\u01b0\u01a1ng kh\u1edbp \u1edf ng\u01b0\u1eddi gi\u00e0<\/li>\n<li>H\u1ed7 tr\u1ee3 \u0111i\u1ec1u tr\u1ecb b\u1ec7nh gout hi\u1ec7u qu\u1ea3<\/li>\n<li>Ph\u1ee5c h\u1ed3i v\u00e0 n\u00e2ng cao s\u1ee9c kh\u1ecfe cho ng\u01b0\u1eddi m\u1edbi sau sinh<\/li>\n<li>\u0110i\u1ec1u tr\u1ecb k\u00e9m \u0103n, m\u1ea5t ng\u1ee7, b\u1ed3i b\u1ed5 c\u01a1 th\u1ec3 suy nh\u01b0\u1ee3c do l\u00e0m vi\u1ec7c qu\u00e1 s\u1ee9c.<\/li>\n<\/ul>\n<p><strong>Cao x\u01b0\u01a1ng d\u00ea \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng cho<\/strong><\/p>\n<ul>\n<li>Nam gi\u1edbi suy gi\u1ea3m ch\u1ee9c n\u0103ng sinh l\u00fd<\/li>\n<li>N\u1eef gi\u1edbi sau khi sinh<\/li>\n<li>Ng\u01b0\u1eddi cao tu\u1ed5i \u0111au nh\u1ee9c x\u01b0\u01a1ng kh\u1edbp<\/li>\n<li>Tr\u1ebb em ch\u1eadm ph\u00e1t tri\u1ec3n k\u00e9m \u0103n, thi\u1ebfu canxi, ch\u1eadm m\u1ecdc r\u0103ng, ch\u1eadm bi\u1ebft \u0111i&#8230;<\/li>\n<li>Ng\u01b0\u1eddi g\u1ea7y y\u1ebfu, m\u1ec7t m\u1ecfi, \u0103n ng\u1ee7 k\u00e9m.<\/li>\n<\/ul>\n<h2 style=\"text-align: justify;\"><span style=\"font-size: 90%; color: #00a859;\"><strong>C\u00e1ch n\u1ea5u cao x\u01b0\u01a1ng d\u00ea<\/strong><\/span><\/h2>\n<figure id=\"attachment_7208\" aria-describedby=\"caption-attachment-7208\" style=\"width: 600px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-7208 size-full\" src=\"https:\/\/vinhhanhfood.com\/wp-content\/uploads\/2019\/10\/cao-xuong-de.jpg\" alt=\"c\u00e1ch n\u1ea5u cao x\u01b0\u01a1ng d\u00ea\" width=\"600\" height=\"455\" srcset=\"https:\/\/vinhhanhfood.com\/wp-content\/uploads\/2019\/10\/cao-xuong-de.jpg 600w, https:\/\/vinhhanhfood.com\/wp-content\/uploads\/2019\/10\/cao-xuong-de-300x228.jpg 300w, https:\/\/vinhhanhfood.com\/wp-content\/uploads\/2019\/10\/cao-xuong-de-510x387.jpg 510w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><figcaption id=\"caption-attachment-7208\" class=\"wp-caption-text\">C\u00e1ch n\u1ea5u cao x\u01b0\u01a1ng d\u00ea chi ti\u1ebft<\/figcaption><\/figure>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">C\u00e1ch n\u1ea5u cao x\u01b0\u01a1ng d\u00ea b\u1ea1n n\u00ean ch\u1ecdn lo\u1ea1i <strong><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/vinhhanhfood.com\/san-pham\/xuong-de\/\">x\u01b0\u01a1ng d\u00ea<\/a><\/span><\/strong> to. \u0110\u1ed5 n\u01b0\u1edbc v\u00e0o \u0111un s\u00f4i x\u01b0\u01a1ng d\u00ea trong v\u00f2ng 30 ph\u00fat. Sau \u0111\u00f3 khu\u1ea5y x\u01b0\u01a1ng d\u00ea sao cho r\u1edbt r\u00f3c h\u1ebft th\u1ecbt c\u00f2n d\u00ednh tr\u00ean x\u01b0\u01a1ng. D\u00f9ng \u0111\u0169a hay b\u00e0n ch\u1ea3i c\u1ecd s\u1ea1ch ho\u00e0n to\u00e0n th\u1ecbt v\u00e0 g\u00e2n. Sao cho tr\u00ean x\u01b0\u01a1ng kh\u00f4ng c\u00f2n mi\u1ebfng th\u1ecbt v\u00e0 g\u00e2n. Ti\u1ebfp \u0111\u00f3 r\u1eeda s\u1ea1ch b\u1eb1ng n\u01b0\u1edbc s\u1ea1ch nhi\u1ec1u l\u1ea7n.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\"><strong>Ph\u01a1i x\u01b0\u01a1ng d\u01b0\u1edbi n\u1eafng to<\/strong> ho\u1eb7c c\u00f3 th\u1ec3 s\u1ea5y \u1edf nhi\u1ec7t \u0111\u1ed9 50 &#8211; 60 \u0111\u1ed9 C cho x\u01b0\u01a1ng kh\u00f4 l\u1ea1i. \u0110em x\u01b0\u01a1ng \u0111i ch\u1eb7t th\u00e0nh nh\u1eefng \u0111o\u1ea1n c\u00f3 \u0111\u1ed9 d\u00e0i kho\u1ea3ng 10 cm. Ch\u1ebb nh\u1ecf, n\u1ea1o h\u1ebft to\u00e0n b\u1ed9 t\u1ee7y x\u01b0\u01a1ng v\u00e0 l\u1edbp x\u01b0\u01a1ng x\u1ed1p b\u00ean trong. Sau \u0111\u00f3 l\u1ea1i r\u1eeda b\u1eb1ng n\u01b0\u1edbc s\u1ea1ch nhi\u1ec1u l\u1ea7n. <\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\"><strong>Ng\u00e2m x\u01b0\u01a1ng v\u00e0o r\u01b0\u1ee3u g\u1eebng<\/strong> v\u1edbi t\u1ef7 l\u00ea m\u1ed7i 1 kg x\u01b0\u01a1ng th\u00ec c\u1ea7n d\u00f9ng 5 l\u00edt r\u01b0\u1ee3u 40 \u0111\u1ed9 v\u00e0 1 kg g\u1eebng t\u01b0\u01a1i. Ng\u00e2m x\u01b0\u01a1ng trong r\u01b0\u1ee3u trong 1-2 gi\u1edd \u0111\u1ed3ng h\u1ed3. \u0110\u1ed5 n\u01b0\u1edbc v\u00e0o n\u1ed3i sao cho ng\u1eadp m\u1eb7t x\u01b0\u01a1ng ch\u1eebng 10 cm. \u0110un s\u00f4i li\u00ean t\u1ee5c trong 24 gi\u1edd, khi c\u1ea1n n\u01b0\u1edbc th\u00ec cho th\u00eam n\u01b0\u1edbc s\u00f4i v\u00e0o, lu\u00f4n gi\u1eef n\u01b0\u1edbc ng\u1eadp m\u1eb7t x\u01b0\u01a1ng.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Sau khi \u0111un x\u01b0\u01a1ng d\u00ea trong 24 gi\u1edd th\u00ec r\u00fat c\u1ea1n n\u01b0\u1edbc trong n\u1ed3i r\u1ed3i \u0111en c\u00f4 \u0111\u1eb7c ri\u00eang. Ti\u1ebfp t\u1ee5c \u0111\u1ed5 n\u01b0\u1edbc v\u00e0o x\u01b0\u01a1ng d\u00ea \u0111un s\u00f4i th\u00eam 24 gi\u1edd n\u1eefa, r\u1ed3i l\u1ea1i r\u00fat n\u01b0\u1edbc chi\u1ebft l\u1ea7n 2 \u0111em \u0111i c\u00f4 ri\u00eang. Ti\u1ebfp t\u1ee5c l\u1eadp l\u1ea1i l\u1ea7n th\u1ee9 3.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Khi c\u00f4 n\u01b0\u1edbc chi\u1ebft l\u1ea7n th\u1ee9 3 th\u00ec d\u1ed3n s\u1ed1 cao c\u1ee7a 2 l\u1ea7n tr\u01b0\u1edbc v\u00e0o \u0111\u00e1nh \u0111\u1ec1u, c\u00f4 ti\u1ebfp tr\u00ean l\u1eeda nh\u1ecf, ph\u1ea3i lu\u00f4n khu\u1ea5y \u0111\u1ec1u tay tr\u00e1nh b\u1ecb ch\u00e1y, c\u00f4 cho \u0111\u1ebfn khi \u0111\u01b0\u1ee3c cao \u0111\u01b0\u1ee3c \u0111\u1eb7c l\u1ea1i. Ch\u00fa \u00fd l\u00e0 kh\u00f4ng n\u00ean l\u00e0m cao qu\u00e1 \u0111\u1eb7c hay qu\u00e1 m\u1ec1m. N\u00ean c\u00f4 \u0111\u1eb7c \u0111\u1ebfn khi nh\u1ea5c \u0111\u0169a khu\u1ea5y l\u00ean th\u00ec cao kh\u00f4ng ch\u1ea3y n\u1eefa.<\/span><\/p>\n<h2><span style=\"font-size: 90%; color: #00a859;\"><strong>C\u00e1ch b\u1ea3o qu\u1ea3n cao x\u01b0\u01a1ng d\u00ea<\/strong><\/span><\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-7209 aligncenter\" src=\"https:\/\/vinhhanhfood.com\/wp-content\/uploads\/2019\/10\/cach-nau-cao-xuong-de.jpg\" alt=\"c\u00e1ch n\u1ea5u cao x\u01b0\u01a1ng d\u00ea hi\u1ec7u qu\u1ea3\" width=\"600\" height=\"512\" srcset=\"https:\/\/vinhhanhfood.com\/wp-content\/uploads\/2019\/10\/cach-nau-cao-xuong-de.jpg 600w, https:\/\/vinhhanhfood.com\/wp-content\/uploads\/2019\/10\/cach-nau-cao-xuong-de-300x256.jpg 300w, https:\/\/vinhhanhfood.com\/wp-content\/uploads\/2019\/10\/cach-nau-cao-xuong-de-510x435.jpg 510w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\"><strong>Cao x\u01b0\u01a1ng d\u00ea nguy\u00ean ch\u1ea5t<\/strong> l\u00e0 s\u1ea3n ph\u1ea9m \u0111\u01b0\u1ee3c l\u00e0m theo ph\u01b0\u01a1ng ph\u00e1p c\u1ed5 truy\u1ec1n kh\u00f4ng s\u1eed d\u1ee5ng ch\u1ea5t b\u1ea3o qu\u1ea3n. N\u00ean khi b\u1ea3o qu\u1ea3n b\u1ea1n ph\u1ea3i th\u1ef1c hi\u1ec7n nguy\u00ean t\u1eafc b\u1ea3o qu\u1ea3n sau \u0111\u00e2y: b\u1ea3o qu\u1ea3n \u1edf n\u01a1i kh\u00f4 r\u00e1o, tho\u00e1ng m\u00e1t v\u1edbi nhi\u1ec7t \u0111\u1ed9 25 \u0111\u1ed9 C. <\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">B\u1ea1n c\u00f3 th\u1ec3 \u0111\u1ec3 trong ng\u0103n m\u00e1t t\u1ee7 l\u1ea1nh kho\u1ea3ng 10 \u0111\u1ed9 C. Theo c\u00e1ch b\u1ea3o qu\u1ea3n c\u1ed5 truy\u1ec1n, b\u1ea1n c\u00f3 th\u1ec3 b\u00f3c t\u00fai b\u00f3ng ra v\u00e0 b\u1ecf nh\u1eefng mi\u1ebfng cao d\u00ea v\u00e0o th\u00f9ng g\u1ea1o \u0111\u1ec3 b\u1ea3o qu\u1ea3n.\u00a0\u00a0<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">T\u00e1c d\u1ee5ng c\u1ee7a cao x\u01b0\u01a1ng d\u00ea \u0111\u01b0\u1ee3c d\u00f9ng ch\u1eefa tr\u1ecb b\u1ec7nh thi\u1ebfu m\u00e1u, nh\u1ee9c m\u1ecfi, \u0111au l\u01b0ng, \u0111au b\u1ee5ng. Ng\u00e0y u\u1ed1ng kho\u1ea3ng 5 &#8211; 10g cao c\u1eaft th\u00e0nh nh\u1eefng mi\u1ebfng m\u1ecfng, u\u1ed1ng v\u1edbi n\u01b0\u1edbc \u1ea5m ho\u1eb7c ng\u00e2m r\u01b0\u1ee3u u\u1ed1ng.<\/span><\/p>\n<hr \/>\n<p><strong>Tham kh\u1ea3o th\u00eam c\u00e1c m\u00f3n \u0103n kh\u00e1c<\/strong><\/p>\n<ul style=\"list-style-type: circle;\">\n<li><strong><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/vinhhanhfood.com\/xuong-de-nau-mang\/\">X\u01b0\u01a1ng d\u00ea n\u1ea5u m\u0103ng<\/a><\/span><\/strong> v\u1edbi 2 c\u00e1ch n\u1ea5u b\u1ed5 d\u01b0\u1ee1ng<\/li>\n<li><strong><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/vinhhanhfood.com\/xuong-de-nau-khoai-tay\/\">X\u01b0\u01a1ng d\u00ea n\u1ea5u khoai t\u00e2y<\/a><\/span><\/strong> b\u1ed3i b\u1ed5 c\u01a1 th\u1ec3 nhanh b\u00ecnh ph\u1ee5c<\/li>\n<li>T\u1ea5t t\u1ea7n t\u1eadt <span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/vinhhanhfood.com\/cach-nau-chao-de\/\"><strong>c\u00e1ch n\u1ea5u ch\u00e1o d\u00ea<\/strong><\/a><\/span> t\u1eeb x\u01b0\u01a1ng. th\u1ecbt. ch\u00e2n d\u00ea cho b\u00e9<\/li>\n<li>Ch\u00e2n d\u00ea, <span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/vinhhanhfood.com\/xuong-de-ham-dau-den\/\"><strong>x\u01b0\u01a1ng d\u00ea h\u1ea7m \u0111\u1eadu \u0111en<\/strong><\/a><\/span> b\u1ed5 th\u1eadn c\u01b0\u1eddng g\u00e2n cho ph\u00e1i m\u1ea1nh<\/li>\n<li><strong><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/vinhhanhfood.com\/cong-thuc-nau-lau-de-thuoc-bac\/\">C\u00f4ng th\u1ee9c n\u1ea5u l\u1ea9u d\u00ea thu\u1ed1c b\u1eafc<\/a><\/span><\/strong> v\u1edbi chi ti\u1ebft t\u1eebng b\u01b0\u1edbc h\u01b0\u1edbng d\u1eabn<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Ng\u00e0y x\u01b0a c\u00f3 c\u00e2u \u201cQuy linh x\u00e1c, d\u01b0\u01a1ng linh c\u1ed1t\u201d c\u00f3 ngh\u0129a l\u00e0 con r\u00f9a qu\u00fd l\u00e0 c\u00e1i mai r\u00f9a c\u00f2n d\u00ea qu\u00fd \u1edf b\u1ed9 x\u01b0\u01a1ng. X\u01b0\u01a1ng d\u00ea r\u1ea5t qu\u00fd n\u00ean c\u1ea7n ph\u1ea3i bi\u1ebft c\u00e1ch n\u1ea5u cao x\u01b0\u01a1ng d\u00ea th\u00ec m\u1edbi ph\u00e1t huy h\u1ebft t\u00e1c d\u1ee5ng c\u1ee7a x\u01b0\u01a1ng d\u00ea. \u0110\u1ec3 n\u1ea5u cao x\u01b0\u01a1ng d\u00ea th\u01b0\u1eddng&#8230;<\/p>\n","protected":false},"author":6,"featured_media":7208,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[213],"tags":[],"_links":{"self":[{"href":"https:\/\/vinhhanhfood.com\/wp-json\/wp\/v2\/posts\/11819"}],"collection":[{"href":"https:\/\/vinhhanhfood.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vinhhanhfood.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vinhhanhfood.com\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/vinhhanhfood.com\/wp-json\/wp\/v2\/comments?post=11819"}],"version-history":[{"count":1,"href":"https:\/\/vinhhanhfood.com\/wp-json\/wp\/v2\/posts\/11819\/revisions"}],"predecessor-version":[{"id":14673,"href":"https:\/\/vinhhanhfood.com\/wp-json\/wp\/v2\/posts\/11819\/revisions\/14673"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vinhhanhfood.com\/wp-json\/wp\/v2\/media\/7208"}],"wp:attachment":[{"href":"https:\/\/vinhhanhfood.com\/wp-json\/wp\/v2\/media?parent=11819"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vinhhanhfood.com\/wp-json\/wp\/v2\/categories?post=11819"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vinhhanhfood.com\/wp-json\/wp\/v2\/tags?post=11819"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}