{"id":11787,"date":"2021-03-16T01:39:03","date_gmt":"2021-03-16T01:39:03","guid":{"rendered":"https:\/\/vinhhanhfood.com\/?p=2677"},"modified":"2022-08-03T14:36:36","modified_gmt":"2022-08-03T07:36:36","slug":"3-mon-an-ngon-cho-nguoi-than-yeu-ban-nen-biet","status":"publish","type":"post","link":"https:\/\/vinhhanhfood.com\/3-mon-an-ngon-cho-nguoi-than-yeu-ban-nen-biet\/","title":{"rendered":"3 m\u00f3n \u0103n ngon cho ng\u01b0\u1eddi th\u1eadn y\u1ebfu b\u1ea1n n\u00ean bi\u1ebft"},"content":{"rendered":"<p>3 m\u00f3n \u0103n ngon cho ng\u01b0\u1eddi th\u1eadn y\u1ebfu b\u1ea1n n\u00ean bi\u1ebft t\u1eeb th\u1ecbt d\u00ea, th\u1ecbt c\u1eebu \u0111\u01b0\u1ee3c t\u1ed5ng h\u1ee3p v\u1edbi Vinh H\u1ea1nh Food s\u1ebd gi\u00fap b\u1ea1n c\u00f3 nh\u1eefng m\u00f3n \u0103n cho ng\u01b0\u1eddi th\u00e2n, gia \u0111\u00ecnh.<\/p>\n<h3><span style=\"font-weight: 400;\">C\u00e0 chua h\u1ea7m \u0111u\u00f4i d\u00ea<\/span><\/h3>\n<p><strong>Nguy\u00ean li\u1ec7u:<\/strong><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\"><a href=\"https:\/\/vinhhanhfood.com\/san-pham\/duoi-de\/\">\u0110u\u00f4i d\u00ea<\/a>: 300g<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">C\u00e0 chua ch\u00edn: 500g<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">C\u00e0 r\u1ed1t: 1 c\u1ee7<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">G\u1eebng t\u01b0\u01a1i, h\u00e0nh t\u00edm, h\u00e0nh t\u00e2y: 1 c\u1ee7 nh\u1ecf (m\u1ed7i lo\u1ea1i)<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Ng\u00f2 r\u00ed: 1 \u00edt<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">V\u00e0i l\u00e1 m\u1eafc m\u1eadt (kh\u00f4 v\u00e0 t\u01b0\u01a1i \u0111\u1ec1u \u0111\u01b0\u1ee3c)<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Ti\u00eau, mu\u1ed1i, \u0111\u01b0\u1eddng, b\u1ed9t n\u00eam, d\u1ea7u \u0103n, n\u01b0\u1edbc t\u01b0\u01a1ng<\/span><\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-2678 aligncenter\" src=\"https:\/\/vinhhanhfood.com\/wp-content\/uploads\/2019\/04\/ca-chua-ham-duoi-de-640x400.jpg\" alt=\"\" width=\"640\" height=\"400\" \/><\/p>\n<p style=\"text-align: center;\"><em>3 m\u00f3n \u0103n ngon cho ng\u01b0\u1eddi th\u1eadn y\u1ebfu b\u1ea1n n\u00ean bi\u1ebft<\/em><\/p>\n<p><strong>C\u00e1ch l\u00e0m:<\/strong><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">C\u00e0 chua r\u1eeda s\u1ea1ch, b\u1ecf cu\u1ed1ng, tr\u1ee5ng n\u01b0\u1edbc s\u00f4i b\u00f3c l\u1edbp v\u1ecf ngo\u00e0i, c\u1eaft m\u00fai. C\u00e0 r\u1ed1t g\u1ecdt v\u1ecf, c\u1eaft khoanh v\u1eeba.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">H\u00e0nh t\u00e2y l\u1ed9t v\u1ecf, r\u1eeda s\u1ea1ch, c\u1eaft m\u00fai. G\u1eebng t\u01b0\u01a1i g\u1ecdt v\u1ecf, x\u1eaft s\u1ee3i. H\u00e0nh t\u00edm l\u1ed9t v\u1ecf, b\u0103m nh\u1ecf.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u0110u\u00f4i d\u00ea l\u00e0m s\u1ea1ch, ch\u1eb7t kh\u00fac v\u1eeba, lu\u1ed9c qua n\u01b0\u1edbc s\u00f4i. V\u1edbi \u0111\u1ec3 r\u00e1o, \u01b0\u1edbp mu\u1ed1i, h\u1ea1t n\u00eam, h\u00e0nh t\u00edm b\u0103m v\u00e0 \u00edt ti\u00eau. Cho \u0111u\u00f4i d\u00ea v\u00e0o n\u1ed3i \u00e1p su\u1ea5t, th\u00eam \u00bd g\u1eebng, v\u00e0i l\u00e1 m\u1eafc m\u1eadt, h\u1ea7m trong kho\u1ea3ng 15 ph\u00fat, m\u00fac ra \u0111\u1ec3 ri\u00eang.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">B\u1eafc ch\u1ea3o s\u00e2u l\u00f2ng l\u00ean b\u1ebfp, l\u00e0m n\u00f3ng d\u1ea7u \u0103n, cho n\u1ed1t ph\u1ea7n g\u1eebng c\u00f2n l\u1ea1i v\u00e0o kh\u1eed th\u01a1m r\u1ed3i th\u00eam c\u00e0 r\u1ed1t, \u0111\u1ea3o \u0111\u1ec1u. Tr\u00fat \u0111u\u00f4i d\u00ea v\u00e0o x\u00e0o c\u00f9ng ch\u00fat n\u01b0\u1edbc t\u01b0\u01a1ng, th\u00eam \u00edt n\u01b0\u1edbc \u1ea5m. Khi n\u01b0\u1edbc s\u00f4i, h\u1edbt h\u1ebft b\u1ed9t, v\u00e1ng m\u1ee1, cho c\u00e0 chua v\u00e0o n\u1ed3i. N\u1ea5u liu riu kho\u1ea3ng 10 ph\u00fat, tr\u00fat h\u00e0nh t\u00e2y v\u00e0o, n\u00eam v\u1eeba \u0103n, \u0111un s\u00f4i l\u1ea1i r\u1ed3i t\u1eaft l\u1eeda. <\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">D\u00f9ng \u0103n n\u00f3ng v\u1edbi c\u01a1m.<\/span><\/li>\n<\/ul>\n<p><strong>C\u00f4ng hi\u1ec7u:<\/strong><\/p>\n<p><span style=\"font-weight: 400;\">M\u00f3n \u0103n n\u00e0y r\u1ea5t c\u00f3 \u00edch cho ng\u01b0\u1eddi b\u1ecb nhi\u1ec5m khu\u1ea9n ti\u1ebft ni\u1ec7u, ti\u1ec3u kh\u00f3, ti\u1ec3u bu\u1ed1t, ti\u1ec3u r\u1eaft, n\u01b0\u1edbc ti\u1ec3u v\u00e0ng, ng\u01b0\u1eddi n\u00f3ng b\u1ee9t r\u1ee9t, c\u01a1 th\u1ec3 suy nh\u01b0\u1ee3c, \u0103n u\u1ed1ng k\u00e9m, \u0111au l\u01b0ng.<\/span><\/p>\n<p>&nbsp;<\/p>\n<h3><span style=\"font-weight: 400;\"> B\u00ed \u0111\u1ecf, th\u1ecbt c\u1eebu h\u1ea5p c\u00e1ch th\u1ee7y<\/span><\/h3>\n<p><strong>Nguy\u00ean li\u1ec7u:<\/strong><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">B\u00ed \u0111\u1ecf: 300g<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\"><a href=\"https:\/\/vinhhanhfood.com\/danh-muc\/thit-cuu\/\">Th\u1ecbt c\u1eebu<\/a>: 200g<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Ng\u00f2 ri: \u0111\u1ee7 d\u00f9ng<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">T\u1ecfi, g\u1eebng: m\u1ed9t \u00edt<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">N\u01b0\u1edbc t\u01b0\u01a1ng, d\u1ea7u v\u1eebng<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">B\u1ed9t n\u00eam, \u0111\u01b0\u1eddng.<\/span><\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-2679 aligncenter\" src=\"https:\/\/vinhhanhfood.com\/wp-content\/uploads\/2019\/04\/thit-cuu-hap-cach-thuy.jpg\" alt=\"\" width=\"576\" height=\"302\" \/><\/p>\n<p style=\"text-align: center;\"><em>3 m\u00f3n \u0103n ngon cho ng\u01b0\u1eddi th\u1eadn y\u1ebfu b\u1ea1n n\u00ean bi\u1ebft<\/em><\/p>\n<p><strong>C\u00e1ch l\u00e0m:<\/strong><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">G\u1eebng, t\u1ecfi g\u1ecdt v\u1ecf, b\u0103m nhuy\u1ec5n.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Ng\u00f2 r\u00ed r\u1eeda s\u1ea1ch, c\u1eaft nh\u1ecf.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Th\u1ecbt c\u1eebu r\u1eeda s\u1ea1ch, c\u1eaft m\u1ecfng, \u01b0\u1edbp ch\u00fat n\u01b0\u1edbc t\u01b0\u01a1ng, b\u1ed9t n\u00eam, \u0111\u01b0\u1eddng, g\u1eebng, t\u1ecfi, d\u1ea7u v\u1eebng.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">B\u00ed \u0111\u1ecf g\u1ecdt v\u1ecf, r\u1eeda s\u1ea1ch, c\u1eaft mi\u1ebfng vu\u00f4ng v\u1eeba \u0103n.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">X\u1ebfp b\u00ed \u0111\u1ecf v\u00e0o \u00e2u, x\u1ebfp th\u1ecbt c\u1eebu l\u00ean tr\u00ean. \u0110\u1ec3 \u00e2u n\u00e0y v\u00e0o n\u1ed3i h\u1ea5p kho\u1ea3ng 30 ph\u00fat.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Th\u1ecbt c\u1eebu v\u00e0 b\u00ed \u0111\u1ecf ch\u00edn, r\u1eafc ng\u00f2 l\u00ean tr\u00ean. \u0110\u1ea3o \u0111\u1ec1u khi \u0103n.<\/span><\/li>\n<\/ul>\n<p><strong>C\u00f4ng hi\u1ec7u: <\/strong><\/p>\n<p><span style=\"font-weight: 400;\">M\u00f3n \u0103n n\u00e0y c\u00f3 t\u00e1c d\u1ee5ng: B\u1ed5 d\u01b0\u1ee1ng, t\u0103ng s\u1ee9c \u0111\u1ec1 kh\u00e1ng, t\u0103ng h\u1ed3ng c\u1ea7u, ch\u1ed1ng nhi\u1ec5m tr\u00f9ng, c\u00f3 \u00edch cho ng\u01b0\u1eddi b\u1ecb suy nh\u01b0\u1ee3c c\u01a1 th\u1ec3, \u0103n ng\u1ee7 k\u00e9m, mau qu\u00ean, ng\u01b0\u1eddi b\u1ecb nhi\u1ec5m tr\u00f9ng.<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">S\u01b0\u1eddn c\u1eebu h\u1ea7m b\u00ed \u0111\u1ecf<\/span><\/h3>\n<p><strong>Nguy\u00ean li\u1ec7u:<\/strong><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">B\u00ed \u0111\u1ecf: 1 tr\u00e1i (500g)<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">S\u01b0\u1eddn c\u1eebu: 200g<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">T\u1ecfi b\u0103m: 1 mu\u1ed7ng c\u00e0 ph\u00ea<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Ng\u00f2 gai: m\u1ed9t \u00edt<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u0110\u01b0\u1eddng, mu\u1ed1i, d\u1ea7u \u0103n.<\/span><\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-2680 aligncenter\" src=\"https:\/\/vinhhanhfood.com\/wp-content\/uploads\/2019\/04\/thit-cuu-ham-bi-do.jpg\" alt=\"\" width=\"500\" height=\"318\" \/><\/p>\n<p style=\"text-align: center;\"><em>3 m\u00f3n \u0103n ngon cho ng\u01b0\u1eddi th\u1eadn y\u1ebfu b\u1ea1n n\u00ean bi\u1ebft<\/em><\/p>\n<p><strong>C\u00e1ch l\u00e0m:<\/strong><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\"><a href=\"https:\/\/vinhhanhfood.com\/san-pham\/suon-cuu-rut-xuong\/\">S\u01b0\u1eddn c\u1eebu<\/a> r\u1eeda s\u1ea1ch, ch\u1eb7t kh\u00fac v\u1eeba \u0103n, tr\u1ee5ng n\u01b0\u1edbc s\u00f4i c\u00f3 ch\u00fat g\u1eebng \u0111\u1ec3 kh\u1eed m\u00f9i, r\u1eeda l\u1ea1i b\u1eb1ng n\u01b0\u1edbc l\u1ea1nh.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Ng\u00f2 gai nh\u1eb7t, r\u1eeda s\u1ea1ch, x\u1eaft nh\u1ecf.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">B\u00ed \u0111\u1ecf g\u1ecdt v\u1ecf, r\u1eeda s\u1ea1ch, c\u1eaft mi\u1ebfng v\u1eeba \u0103n.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u0110un n\u00f3ng d\u1ea7u, kh\u1eed th\u01a1m t\u1ecfi, \u0111\u1ed5 s\u01b0\u1eddn v\u00e0o \u0111\u1ea3o s\u01a1 cho s\u0103n. Th\u00eam n\u01b0\u1edbc, \u0111un l\u1eeda to cho s\u00f4i, v\u1eb7n nh\u1ecf l\u1eeda, ch\u1edd s\u01b0\u1eddn ch\u00edn.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Ti\u1ebfp t\u1ee5c cho b\u00ed \u0111\u1ecf v\u00e0o n\u1ea5u ch\u00edn. N\u00eam b\u1ed9t n\u00eam, \u0111\u01b0\u1eddng v\u1eeba \u0103n, r\u1eafc ng\u00f2 gai. T\u1eaft b\u1ebfp.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">M\u00fac s\u01b0\u1eddn c\u1eebu h\u1ea7m b\u00ed \u0111\u1ecf ra t\u00f4, d\u00f9ng v\u1edbi c\u01a1m.<\/span><\/li>\n<\/ul>\n<p><strong>C\u00f4ng hi\u1ec7u:<\/strong><\/p>\n<p><span style=\"font-weight: 400;\">M\u00f3n n\u00e0y c\u00f3 t\u00e1c d\u1ee5ng: B\u1ed5 d\u01b0\u1ee1ng, thanh nhi\u1ec7t, gi\u1ea3i \u0111\u1ed9c, l\u1ee3i ti\u1ec3u, ti\u00eau th\u0169ng, ch\u1ed1ng nhi\u1ec5m tr\u00f9ng, t\u0103ng c\u01b0\u1eddng th\u1ecb l\u1ef1c.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>3 m\u00f3n \u0103n ngon cho ng\u01b0\u1eddi th\u1eadn y\u1ebfu b\u1ea1n n\u00ean bi\u1ebft t\u1eeb th\u1ecbt d\u00ea, th\u1ecbt c\u1eebu \u0111\u01b0\u1ee3c t\u1ed5ng h\u1ee3p v\u1edbi Vinh H\u1ea1nh Food s\u1ebd gi\u00fap b\u1ea1n c\u00f3 nh\u1eefng m\u00f3n \u0103n cho ng\u01b0\u1eddi th\u00e2n, gia \u0111\u00ecnh. C\u00e0 chua h\u1ea7m \u0111u\u00f4i d\u00ea Nguy\u00ean li\u1ec7u: \u0110u\u00f4i d\u00ea: 300g C\u00e0 chua ch\u00edn: 500g C\u00e0 r\u1ed1t: 1 c\u1ee7 G\u1eebng t\u01b0\u01a1i,&#8230;<\/p>\n","protected":false},"author":6,"featured_media":2680,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[213],"tags":[],"_links":{"self":[{"href":"https:\/\/vinhhanhfood.com\/wp-json\/wp\/v2\/posts\/11787"}],"collection":[{"href":"https:\/\/vinhhanhfood.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vinhhanhfood.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vinhhanhfood.com\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/vinhhanhfood.com\/wp-json\/wp\/v2\/comments?post=11787"}],"version-history":[{"count":1,"href":"https:\/\/vinhhanhfood.com\/wp-json\/wp\/v2\/posts\/11787\/revisions"}],"predecessor-version":[{"id":14750,"href":"https:\/\/vinhhanhfood.com\/wp-json\/wp\/v2\/posts\/11787\/revisions\/14750"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vinhhanhfood.com\/wp-json\/wp\/v2\/media\/2680"}],"wp:attachment":[{"href":"https:\/\/vinhhanhfood.com\/wp-json\/wp\/v2\/media?parent=11787"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vinhhanhfood.com\/wp-json\/wp\/v2\/categories?post=11787"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vinhhanhfood.com\/wp-json\/wp\/v2\/tags?post=11787"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}