{"id":11785,"date":"2020-09-16T15:52:44","date_gmt":"2020-09-16T15:52:44","guid":{"rendered":"https:\/\/vinhhanhfood.com\/?p=2658"},"modified":"2022-08-03T14:36:40","modified_gmt":"2022-08-03T07:36:40","slug":"tam-biet-viem-mui-di-ung-voi-nhung-mon-an-tu-thit-de-cuc-ky-don-gian","status":"publish","type":"post","link":"https:\/\/vinhhanhfood.com\/tam-biet-viem-mui-di-ung-voi-nhung-mon-an-tu-thit-de-cuc-ky-don-gian\/","title":{"rendered":"T\u1ea1m bi\u1ec7t vi\u00eam m\u0169i d\u1ecb \u1ee9ng v\u1edbi nh\u1eefng m\u00f3n \u0103n t\u1eeb th\u1ecbt d\u00ea, th\u1ecbt c\u1eebu c\u1ef1c k\u1ef3 \u0111\u01a1n gi\u1ea3n"},"content":{"rendered":"

Ch\u00e1o th\u1ecbt d\u00ea v\u00e0 h\u00e0nh, g\u1eebng<\/span><\/h3>\n

+ Nguy\u00ean li\u1ec7u:<\/strong><\/p>\n

Th\u1ecbt d\u00ea: 100gr<\/span><\/p>\n

G\u1ea1o t\u1ebb: 60 gr<\/span><\/p>\n

G\u1eebng t\u01b0\u01a1i: 20gr<\/span><\/p>\n

H\u00e0nh c\u1ee7 t\u01b0\u01a1i: 30gr<\/span><\/p>\n

Mu\u1ed1i \u0103n: v\u1eeba \u0111\u1ee7<\/span><\/p>\n

\"\"<\/p>\n

+ C\u00e1ch l\u00e0m<\/strong><\/p>\n

G\u1ea1o vo s\u1ea1ch, cho n\u01b0\u1edbc v\u1eeba \u0111\u1ee7, h\u1ea7m nh\u1eeb th\u00e0nh ch\u00e1o. <\/span><\/p>\n

H\u00e0nh r\u1eeda s\u1ea1ch, x\u1eaft nh\u1ecf. G\u1eebng g\u1ecdt v\u1ecf, r\u1eeda s\u1ea1ch, x\u1eaft nh\u1ecf<\/span><\/p>\n

Khi ch\u00e1o ch\u00edn cho th\u1ecbt d\u00ea b\u0103m nh\u1ecf v\u00e0o n\u1ea5u th\u00eam kho\u1ea3ng 5 ph\u00fat sau cho h\u00e0nh, g\u1eebng, mu\u1ed1i v\u00e0o khu\u1ea5y \u0111\u1ec1u, \u0103n n\u00f3ng v\u00e0o l\u00fac \u0111\u00f3i b\u1ee5ng.<\/span><\/p>\n

B\u00e1t ch\u00e1o th\u1ecbt d\u00ea, h\u00e0nh g\u1eebng gi\u00fap b\u1ea1n gi\u1ea3i c\u1ea3m gi\u00f3 l\u1ea1nh, ngh\u1eb9t m\u0169i, ng\u01b0\u1eddi \u1edbn l\u1ea1nh, s\u1ee3 l\u1ea1nh.<\/span><\/p>\n

Th\u1ecbt c\u1eebu x\u00e0o \u1edbt chu\u00f4ng<\/span><\/h3>\n

+ Nguy\u00ean li\u1ec7u<\/strong><\/p>\n

Th\u1ecbt th\u0103n c\u1eebu: 300gr<\/span><\/p>\n

\u0110\u1eadu ph\u1ed9ng rang ch\u00edn: 50gr<\/span><\/p>\n

\u1edat chu\u00f4ng ng\u1ecdt xanh, \u0111\u1ecf: 2 tr\u00e1i<\/span><\/p>\n

T\u1ecfi, h\u00e0nh kh\u00f4, \u0111\u01b0\u1eddng, n\u01b0\u1edbc n\u1eafm, d\u1ea7u h\u00e0o, t\u1ecfi b\u0103m, d\u1ea7u \u0103n.<\/span><\/p>\n

\"\"<\/p>\n

+ C\u00e1ch l\u00e0m<\/strong><\/p>\n

Th\u1ecbt c\u1eebu r\u1eeda s\u1ea1ch, \u0111\u1ec3 r\u00e1o n\u01b0\u1edbc, x\u1eaft mi\u1ebfng nh\u1ecf v\u1eeba \u0103n. \u1edat xanh , \u0111\u1ecf b\u1ecf h\u1ea1t, r\u1eeda s\u1ea1ch, c\u1eaft mi\u1ebfng vu\u00f4ng. T\u1ecfi, h\u00e0nh kh\u00f4 l\u1ed9t v\u1ecf, b\u0103m nh\u1ecf. H\u00e0nh l\u00e1 r\u1eeda s\u1ea1ch, c\u1eaft kh\u00fac ng\u1eafn.<\/span><\/p>\n

Cho m\u1ed9t mu\u1ed7ng d\u1ea7u v\u00e0o ch\u1ea3o, d\u1ea7u n\u00f3ng, kh\u1eed th\u01a1m h\u00e0nh kh\u00f4 v\u00e0 t\u1ecfi r\u1ed3i m\u00fac ra \u0111\u1ec3 ri\u00eang. <\/span><\/p>\n

Ti\u1ebfp t\u1ee5c cho th\u1ecbt c\u1eebu v\u00e0o x\u00e0o s\u0103n, cho \u1edbt chu\u00f4ng v\u00e0o, x\u00e0o to l\u1eeda cho \u0111\u1ebfn khi th\u1ecbt ch\u00edn h\u01a1i x\u00e9m v\u00e0ng, cho h\u00e0nh, t\u1ecfi phi, \u0111\u1eadu ph\u1ed9ng rang, h\u00e0nh l\u00e1, d\u1ea7u h\u00e0o v\u00e0o, \u0111\u1ea3o \u0111\u1ec1u, v\u1eeba \u0103n l\u00e0 \u0111\u01b0\u1ee3c (d\u1ea7u h\u00e0o \u0111\u00e3 c\u00f3 gia v\u1ecb).<\/span><\/p>\n

\u0102n n\u00f3ng trong b\u1eefa c\u01a1m.<\/span><\/p>\n

Ch\u00e1o th\u1ecbt d\u00ea t\u00eda t\u00f4<\/span><\/h3>\n

+ Nguy\u00ean li\u1ec7u<\/strong><\/p>\n

Th\u1ecbt d\u00ea: 100gr<\/span><\/p>\n

L\u00e1 t\u00eda t\u00f4 xanh: 50gr<\/span><\/p>\n

G\u1ea1o n\u1ebfp: 80gr<\/span><\/p>\n

Gia v\u1ecb: Mu\u1ed1i, b\u1ed9t ng\u1ecdt<\/span><\/p>\n

\"\"<\/p>\n

+ C\u00e1ch l\u00e0m<\/strong><\/p>\n

Th\u1ecbt d\u00ea b\u0103m nh\u1ecf, \u01b0\u1edbp ch\u00fat mu\u1ed1i, s\u1ea3 \u0111\u1ec3 ng\u1ea5m gia v\u1ecb trong 15 ph\u00fat. <\/span><\/p>\n

G\u1ea1o n\u1ebfp rang v\u00e0ng. L\u00e1 t\u00eda t\u00f4 r\u1eeda s\u1ea1ch, c\u1eaft nh\u1ecf.<\/span><\/p>\n

B\u1eafc n\u1ed3i, cho g\u1ea1o n\u1ebfp v\u00e0o, n\u1ea5u ch\u00edn nh\u1eeb th\u00ec cho l\u00e1 t\u00eda t\u00f4 v\u00e0o, \u0111\u1ea3o \u0111\u1ec1u, n\u1ea5u s\u00f4i l\u1ea1i l\u00e0 \u0111\u01b0\u1ee3c, n\u00eam gia v\u1ecb mu\u1ed1i, b\u1ed9t ng\u1ecdt v\u1eeba \u0103n.<\/span><\/p>\n

X\u00e0o th\u1ecbt d\u00ea c\u00f9ng v\u1edbi s\u1ea3, \u1edbt \u0111\u1ebfn khi th\u1ecbt d\u00ea ch\u00edn<\/span><\/p>\n

Cho \u00a0th\u1ecbt d\u00ea x\u00e0o l\u00ean tr\u00ean t\u00f4 ch\u00e1o, d\u00f9ng \u0103n n\u00f3ng.<\/span><\/p>\n

M\u00f3n \u0103n n\u00e0y c\u00f3 t\u00e1c d\u1ee5ng thanh nhi\u1ec7t, gi\u00e1ng kh\u00ed, gi\u1ea3i \u0111\u1ed9c, th\u00edch h\u1ee3p v\u1edbi ng\u01b0\u1eddi b\u1ecb vi\u00eam h\u1ecdng, ho khan, c\u1ed5 h\u1ecdng, ho khan, c\u1ed5 h\u1ecdng \u0111au, nu\u1ed1t kh\u00f3.<\/span><\/p>\n

Th\u1ecbt c\u1eebu x\u00e0o b\u00f4ng h\u1eb9<\/span><\/h3>\n

+ Nguy\u1ec7n li\u1ec7u<\/strong><\/p>\n

Th\u1ecbt c\u1eebu: 200gr<\/span><\/p>\n

B\u00f4ng h\u1eb9: 300gr<\/span><\/p>\n

Mu\u1ed1i, b\u1ed9t ng\u1ecdt, d\u1ea7u \u0103n, h\u00e0nh c\u1ee7, t\u1ecfi b\u0103m<\/span><\/p>\n

\"\"<\/p>\n

+ C\u00e1ch l\u00e0m<\/strong><\/p>\n

\u01af\u1edbp th\u1ecbt c\u1eebu c\u00f9ng v\u1edbi t\u1ecfi b\u0103m, mu\u1ed1i, b\u1ed9t ng\u1ecdt. H\u00e0nh c\u1ee7 l\u1ed9t v\u1ecf, b\u0103m nh\u1ecf. H\u1eb9 c\u1eaft kh\u00fac, r\u1eeda s\u1ea1ch. B\u1eafc ch\u1ea3o l\u00ean b\u1ebfp, kh\u1eed th\u01a1m h\u00e0nh, cho t\u00f4m v\u00e0o x\u00e0o ch\u00edn. Sau \u0111\u00f3 b\u1ecf h\u1eb9 v\u00e0o, x\u00e0o ti\u1ebfp, n\u00eam mu\u1ed1i, b\u1ed9t ng\u1ecdt v\u1eeba \u0103n. D\u00f9ng \u0103n trong b\u1eefa c\u01a1m.<\/span><\/p>\n

Th\u1ecbt c\u1eebu x\u00e0o rau c\u1ea7n, gi\u00e1 \u0111\u1eadu xanh<\/span><\/h3>\n

+ Nguy\u00ean li\u1ec7u<\/strong><\/p>\n

Th\u1ecbt c\u1eebu: 100gr<\/span><\/p>\n

Rau c\u1ea7n: 200gr<\/span><\/p>\n

B\u1ed9t n\u0103ng: 20gr<\/span><\/p>\n

Tr\u1eebng g\u00e0: 1 qu\u1ea3<\/span><\/p>\n

Gi\u00e1: 200gr<\/span><\/p>\n

G\u1eebng: 5gr<\/span><\/p>\n

D\u1ea7u \u0103n, n\u01b0\u1edbc t\u01b0\u01a1ng (x\u00ec d\u1ea7u), mu\u1ed1i, b\u1ed9t ng\u1ecdt<\/span><\/p>\n

\"\"<\/p>\n

+ C\u00e1ch l\u00e0m<\/strong><\/p>\n

Th\u1ecbt c\u1eebu r\u1eeda s\u1ea1ch, c\u1eaft mi\u1ebfng m\u1ecfng. Rau c\u1ea7n rauwr s\u1ea1ch, c\u1eaft kh\u00fac. G\u00eda rauwx s\u1ea1ch, b\u1ecf r\u1ec5. G\u1eebng g\u1ecdt v\u1ecf, c\u1eaft l\u00e1t<\/span><\/p>\n

Cho th\u1ecbt c\u1eebu, tr\u00fang g\u00e0, b\u1ed9t n\u0103ng, mu\u1ed1i v\u00e0o t\u00f4, \u0111\u1ed5 \u00edt n\u01b0\u1edbc v\u00e0o tr\u1ed9n \u0111\u1ec1u. \u0110\u1ec3 n\u1ed3i n\u00f3ng, \u0111\u1ed5 d\u1ea7u v\u00e0o, ch\u1edd d\u1ea7u n\u00f3ng b\u1ecf g\u1eebng v\u00e0o kh\u1eed th\u01a1m, r\u1ed3i \u0111\u1ed5 t\u00f4 th\u1ecbt c\u1eebu v\u00e0o x\u00e0o \u01a1, sau \u0111\u00f3 b\u1ecf rau c\u1ea7n, gi\u00e1 v\u00e0o x\u00e0o ch\u00edn l\u00e0 \u0111\u01b0\u1ee3c. n\u00eam mu\u1ed1i, b\u1ed9t ng\u1ecdt, n\u01b0\u1edbc t\u01b0\u01a1ng v\u1eeba \u0103n. M\u1ed7i ng\u00e0y \u0103n 2 l\u1ea7n<\/span><\/p>\n

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Ch\u00e1o th\u1ecbt d\u00ea v\u00e0 h\u00e0nh, g\u1eebng + Nguy\u00ean li\u1ec7u: Th\u1ecbt d\u00ea: 100gr G\u1ea1o t\u1ebb: 60 gr G\u1eebng t\u01b0\u01a1i: 20gr H\u00e0nh c\u1ee7 t\u01b0\u01a1i: 30gr Mu\u1ed1i \u0103n: v\u1eeba \u0111\u1ee7 + C\u00e1ch l\u00e0m G\u1ea1o vo s\u1ea1ch, cho n\u01b0\u1edbc v\u1eeba \u0111\u1ee7, h\u1ea7m nh\u1eeb th\u00e0nh ch\u00e1o. H\u00e0nh r\u1eeda s\u1ea1ch, x\u1eaft nh\u1ecf. G\u1eebng g\u1ecdt v\u1ecf, r\u1eeda s\u1ea1ch, x\u1eaft nh\u1ecf Khi ch\u00e1o…<\/p>\n","protected":false},"author":6,"featured_media":2660,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[213],"tags":[],"_links":{"self":[{"href":"https:\/\/vinhhanhfood.com\/wp-json\/wp\/v2\/posts\/11785"}],"collection":[{"href":"https:\/\/vinhhanhfood.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vinhhanhfood.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vinhhanhfood.com\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/vinhhanhfood.com\/wp-json\/wp\/v2\/comments?post=11785"}],"version-history":[{"count":1,"href":"https:\/\/vinhhanhfood.com\/wp-json\/wp\/v2\/posts\/11785\/revisions"}],"predecessor-version":[{"id":14753,"href":"https:\/\/vinhhanhfood.com\/wp-json\/wp\/v2\/posts\/11785\/revisions\/14753"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vinhhanhfood.com\/wp-json\/wp\/v2\/media\/2660"}],"wp:attachment":[{"href":"https:\/\/vinhhanhfood.com\/wp-json\/wp\/v2\/media?parent=11785"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vinhhanhfood.com\/wp-json\/wp\/v2\/categories?post=11785"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vinhhanhfood.com\/wp-json\/wp\/v2\/tags?post=11785"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}