{"id":11781,"date":"2019-01-09T02:59:54","date_gmt":"2019-01-09T02:59:54","guid":{"rendered":"https:\/\/vinhhanhfood.com\/?p=2172"},"modified":"2022-08-03T14:36:43","modified_gmt":"2022-08-03T07:36:43","slug":"15-mon-an-mang-lai-may-man","status":"publish","type":"post","link":"https:\/\/vinhhanhfood.com\/15-mon-an-mang-lai-may-man\/","title":{"rendered":"15 m\u00f3n \u0103n mang l\u1ea1i may m\u1eafn cho t\u1ebft K\u1ef7 H\u1ee3i 2019"},"content":{"rendered":"
Ng\u01b0\u1eddi d\u00e2n c\u1ee7a c\u00e1c n\u01b0\u1edbc tr\u00ean th\u1ebf gi\u1edbi lu\u00f4n cho r\u1eb1ng vi\u1ec7c \u0103n c\u00e1c m\u00f3n \u0103n \u0111em \u0111\u1ebfn v\u1eadn may cho h\u1ecd s\u1ebb gi\u00fap m\u1ecdi ng\u01b0\u1eddi c\u00f3 m\u1ed9t n\u0103m m\u1edbi v\u1edbi nhi\u1ec1u may m\u1eafn. T\u1eeb nh\u1eefng m\u00f3n \u0103n \u0111\u01a1n gi\u1ea3n nh\u01b0 h\u1ea1t d\u01b0a, h\u1ea1t \u0111i\u1ec1u\u2026 \u0111\u1ebfn nhi\u1ec1u m\u00f3n \u0103n c\u1ea7n nhi\u1ec1u t\u1ec9 m\u1ec9 trong c\u00e1ch ch\u1ebf bi\u1ebfn<\/strong><\/p>\n <\/p>\n H\u00e3y c\u00f9ng ch\u00fang t\u00f4i t\u00ecm hi\u1ec3u nh\u1eefng m\u00f3n \u0103n mang l\u1ea1i may m\u1eafn n\u00e0y. Nh\u1edb th\u01b0\u1edfng th\u1ee9c ngay d\u1ecbp \u0111\u1ea7u n\u0103m \u0111\u1ec3 c\u00f3 may m\u1eafn cho nguy\u00ean n\u0103m.<\/strong><\/p>\n <\/p>\n \u1ede c\u00e1c n\u01b0\u1edbc nh\u01b0 Cuba, T\u00e2y Ban Nha, B\u1ed3 \u0110\u00e0o Nha, \u00c1o, Hungary th\u1ecbt l\u1ee3n t\u01b0\u1ee3ng tr\u01b0ng cho s\u1ef1 \u0111\u1ed5i m\u1edbi v\u00e0 ti\u1ebfn b\u1ed9 v\u00ec con l\u1ee3n lu\u00f4n ti\u1ebfn v\u1ec1 ph\u00eda tr\u01b0\u1edbc v\u00e0 kh\u00f4ng bao gi\u1edd l\u00f9i b\u01b0\u1edbc.<\/p>\n V\u00e0i ng\u00e0y \u0111\u1ea7u n\u0103m m\u1edbi h\u1ecd th\u01b0\u1eddng l\u00e0m nh\u1eefng m\u00f3n \u0103n ngon t\u1eeb th\u1ecbt l\u1ee3n v\u00e0 k\u00e8m theo \u0111\u00f3 l\u00e0 nh\u1eefng m\u00f3n \u0103n \u0111\u01b0\u1ee3c l\u00e0m th\u00e0nh h\u00ecnh d\u1ea1ng c\u1ee7a nh\u1eefng con v\u1eadt nh\u1eb1m mang l\u1ea1i may m\u1eafn \u0111\u1ea7u n\u0103m.<\/p>\n <\/p>\n Theo quan ni\u1ec7m c\u1ee7a ng\u01b0\u1eddi \u00c1 \u0110\u00f4ng m\u00e0u \u0111\u1ecf lu\u00f4n mang \u0111\u1ebfn h\u1ef7 s\u1ef1, s\u1ef1 c\u00e1t t\u01b0\u1eddng, th\u1ecbnh v\u01b0\u1ee3ng\u2026 Ch\u00ednh v\u00ec th\u1ebf s\u1eafc \u0111\u1ecf lu\u00f4n \u0111\u1ea1i di\u1ec7n cho t\u1ebft c\u1ed5 truy\u1ec1n Vi\u1ec7t Nam. Ch\u00ednh v\u00ec l\u00fd do \u0111\u00f3, h\u1ea1t d\u01b0a \u0111\u1ecf lu\u00f4n \u0111\u01b0\u1ee3c \u01b0u \u00e1i tr\u00ean khay m\u1ee9t c\u1ee7a m\u1ed7i gia \u0111\u00ecnh Vi\u1ec7t m\u1ed7i d\u1ecbp t\u1ebft \u0111\u1ebfn xu\u00e2n v\u1ec1.<\/p>\n Ngo\u00e0i gi\u00e1 tr\u1ecb mang l\u1ea1i may m\u1eafn cho ng\u00e0y t\u1ebft, h\u1ea1t d\u01b0a c\u00f2n ch\u1ee9a nhi\u1ec1u lo\u1ea1i ch\u1ea5t dinh d\u01b0\u1ee1ng t\u1ed1t cho tr\u00ed n\u00e3o v\u00e0 h\u1ec7 th\u1ea7n kinh.<\/p>\n <\/p>\n Kh\u00f4ng ch\u1ec9 \u0111\u01a1n thu\u1ea7n l\u00e0 t\u00ean g\u1ecdi, h\u1ea1t \u0111i\u1ec1u c\u00f2n mang l\u1ea1i s\u1ef1 su\u00f4n s\u1ebb su\u1ed1t n\u0103m cho c\u1ea3 gia \u0111\u00ecnh. Ng\u01b0\u1eddi ta tin t\u01b0\u1edfng r\u1eb1ng v\u1edbi s\u1ef1 c\u0103ng tr\u00f2n, m\u01b0\u1ee3t m\u00e0 c\u1ee7a n\u00f3 s\u1ebd mang l\u1ea1i m\u1ed9t n\u0103m v\u1edbi nhi\u1ec1u v\u1eadn may v\u00e0 s\u1ef1 vi\u00ean m\u00e3n cho nguy\u00ean n\u0103m.<\/p>\n H\u1ea1t \u0111i\u1ec1u l\u00e0 m\u00f3n \u0103n d\u1eb7m l\u00fd t\u01b0\u1edfng khi k\u1ebft h\u1ee3p gi\u1eefa v\u1ecb ng\u1ecdt b\u00f9i v\u00e0 h\u01b0\u01a1ng th\u01a1m nh\u1eb9 nh\u00e0ng l\u00e0m h\u00e0i l\u00f2ng kh\u1ea9u v\u1ecb t\u1eeb gi\u00e0 \u0111\u1ebfn tr\u1ebb nh\u1ecf. N\u00f3 c\u00f2n l\u00e0 m\u00f3n \u0103n gi\u00fap c\u00e2n b\u1eb1ng h\u1ec7 ti\u00eau h\u00f3a sau nh\u1eefng b\u1eefa ti\u1ec7c m\u1eb7n v\u00e0o c\u00e1c ng\u00e0y t\u1ebft.<\/p>\n Ngo\u00e0i ra, h\u1ea1t \u0111i\u1ec1u c\u00f2n cung c\u1ea5p nhi\u1ec1u ch\u1ea5t dinh d\u01b0\u1ee1ng c\u00f3 l\u1ee3i cho c\u01a1 th\u1ec3, \u0111\u1eb7c bi\u1ec7t v\u1edbi nhi\u1ec1u ch\u1ecb em ph\u1ee5 n\u1eef, h\u1ea1t \u0111i\u1ec1u ch\u1ec9 ch\u1ee9a ch\u1ea5t b\u00e9o ch\u01b0a b\u00e3o h\u00f2a, kh\u00f4ng g\u00e2y b\u00e9o cho ng\u01b0\u1eddi s\u1eed d\u1ee5ng.<\/p>\n <\/p>\n V\u00e0o \u0111\u00eam giao th\u1eeba ng\u01b0\u1eddi Th\u1ed5 Nh\u0129 K\u1ef3 th\u01b0\u1eddng s\u1eed d\u1ee5ng l\u01b0u \u0111\u1ec3 mang l\u1ea1i s\u1ef1 may m\u1eafn. L\u1ef1u c\u00f3 h\u00ecnh tr\u00f2n gi\u1ed1ng v\u1edbi h\u00ecnh d\u1ea1ng \u0111\u1ed3ng ti\u1ec1n mang l\u1ea1i s\u1ef1 may m\u1eafn k\u1ebft h\u1ee3p v\u1edbi m\u00e0u \u0111\u1ecf t\u01b0\u1ee3ng tr\u01b0ng cho m\u1ed9t tr\u00e1i tim kh\u1ecfe m\u1ea1nh.<\/p>\n <\/p>\n Ng\u01b0\u1eddi ta tin r\u1eb1ng v\u1edbi h\u00ecnh d\u1ea1ng v\u00f2ng tr\u00f2n c\u1ee7a m\u00f3n tr\u00e1ng mi\u1ec7ng hay m\u1ed9t chi\u1ebfc b\u00e1nh ng\u1ecdt lu\u00f4n mang l\u1ea1i may m\u1eafn cho ng\u01b0\u1eddi th\u01b0\u1edfng th\u1ee9 nguy\u00ean m\u1ed9t n\u0103m. Ngo\u00e0i ra ng\u01b0\u1eddi ta c\u0169ng th\u01b0\u1eddng cho v\u00e0o \u0111\u00f3 nh\u1eefng \u0111\u1ed3ng ti\u1ec1n v\u00e0o chi\u1ebfc b\u00e1nh nh\u1eb1m mang l\u1ea1i may m\u1eafn cho ng\u01b0\u1eddi t\u00ecm th\u1ea5y n\u00f3.<\/p>\n <\/p>\n Nh\u1eefng s\u1ee3i m\u00ec d\u00e0i \u0111\u01b0\u1ee3c t\u01b0\u1ee3ng tr\u01b0ng cho s\u1ef1 tr\u01b0\u1eddng th\u1ecd. Ch\u00ednh v\u00ec v\u1eady t\u1ea1i c\u00e1c n\u01b0\u1edbc nh\u01b0 Nh\u1eadt B\u1ea3n, H\u00e0n Qu\u1ed1c, Trung Qu\u1ed1c\u2026 ng\u01b0\u1eddi ta th\u01b0\u1eddng \u0103n m\u00ec v\u00e0o ng\u00e0y \u0111\u1ea7u ti\u00ean c\u1ee7a n\u0103m m\u1edbi.<\/p>\n <\/p>\n V\u1edbi \u00fd ngh\u0129a \u0111\u1ea9y l\u00f9i t\u1ea5t c\u1ea3 kh\u00f3 kh\u0103n v\u00e0 gian kh\u1ed5, canh kh\u1ed5 qua lu\u00f4n l\u00e0 l\u1ef1a ch\u1ecdn h\u00e0ng \u0111\u1ea7u c\u1ee7a c\u00e1c gia \u0111\u00ecnh \u1edf mi\u1ec1n Nam. Kh\u00f4ng nh\u1eefng th\u1ebf m\u00f3n \u0103n n\u00e0y c\u00f2n c\u00f3 t\u00e1c d\u1ee5ng thanh nhi\u1ec7t cho ng\u00e0y t\u1ebft.<\/p>\n <\/p>\n Theo quan ni\u1ec7m d\u00e2n gian t\u1eeb bao \u0111\u1eddi nay, lo\u1ea1i qu\u1ea3 n\u00e0y th\u1ec3 hi\u1ec7n s\u1ef1 sung t\u00fac, no \u0111\u1ee7 v\u1ec1 m\u1eb7t v\u1eadt ch\u1ea5t c\u0169ng nh\u01b0 tinh th\u1ea7n.<\/p>\n V\u1ec1 m\u1eb7t y h\u1ecdc, theo \u0111\u00e1nh gi\u00e1 c\u1ee7a WHO \u0111u \u0111\u1ee7 c\u00f3 nhi\u1ec1u \u0111\u1eb7t t\u00ednh \u01b0u vi\u1ec7t, l\u00e0 m\u1ed9t trong n\u0103m lo\u1ea1i qu\u1ea3 t\u1ed1t nh\u1ea5t cho s\u1ee9c kh\u1ecfe con ng\u01b0\u1eddi<\/p>\n Ch\u00ednh v\u00ec nh\u1eefng l\u00fd do tr\u00ean h\u00e3y ch\u1ecdn \u0111u \u0111\u1ee7 \u0111\u1ec3 l\u00e0m m\u00f3n tr\u00e1ng mi\u1ec7ng gi\u00fap c\u1ea3 n\u0103m th\u00eam may m\u1eafn nh\u00e9.<\/p>\n <\/p>\n V\u1edbi m\u00e0u \u0111\u1ecf \u0111\u1eb7c tr\u01b0ng cho s\u1ef1 th\u1ecbnh v\u01b0\u1ee3ng v\u00e0 may m\u1eafn, x\u00f4i g\u1ea5c s\u1ebd l\u00e0 l\u1ef1a ch\u1ecdn ho\u00e0n h\u1ea3o \u0111\u1ec3 gi\u00e0nh l\u1ea5y s\u1ef1 c\u00e1t t\u01b0\u1eddng trong n\u0103m m\u1edbi.<\/p>\n V\u1ec1 m\u1eb7t dinh d\u01b0\u1ee1ng, lo\u1ea1i qu\u1ea3 n\u00e0y ch\u1ee9a nhi\u1ec1u lo\u1ea1i ch\u1ea5t qu\u00fd gi\u00e1 gi\u00fap gi\u1ea3m thi\u1ec3u c\u00e1c b\u1ec7nh v\u1ec1 m\u1eaft, ng\u0103n ng\u1eeba l\u00e3o h\u00f3a\u2026<\/p>\n1 Th\u1ecbt l\u1ee3n<\/strong><\/h2>\n
2 H\u1ea1t d\u01b0a<\/strong><\/h2>\n
3 H\u1ea1t \u0111i\u1ec1u<\/strong><\/h2>\n
4 Tr\u00e1i l\u1ef1u<\/strong><\/h2>\n
5 B\u00e1nh ng\u1ecdt<\/strong><\/h2>\n
6 M\u00ec s\u1ee3i<\/strong><\/h2>\n
7 Canh kh\u1ed5 qua<\/strong><\/h2>\n
8 Tr\u00e1i \u0111u \u0111\u1ee7<\/strong><\/h2>\n
9 X\u00f4i g\u1ea5c<\/strong><\/h2>\n
10 Th\u1ecbt c\u1eebu
\n<\/strong><\/h2>\n